There are many alternatives to conventional medicine when it comes to treating diabetes, including dietary supplements, acupuncture, hydrotherapy, and yoga therapies. These alternative treatments tend to have fewer side effects than traditional methods. Listed below are four such approaches. Each has its own unique benefits and risks. Before pursuing one, be sure to consult with a doctor first to ensure that you’re getting the most effective treatment.
Exercise
People who are diabetic may find that exercising is an excellent alternative treatment for blood sugar. While exercise is a great way to manage blood sugar, some precautions are required to keep blood sugar levels normal during exercise. It is important to check your blood sugar levels before you exercise and afterward to ensure that you are not suffering from a hypoglycemic episode.
Plant-based therapies
In recent years, interest in the development of new drugs from plant sources has grown significantly. Initially, the primary focus of researchers has been on the peptides found in animal proteins, but recent advances in analytical techniques have opened new avenues. Bioactive peptides derived from plants are promising tools for treating a wide range of diseases, including diabetes.
Acupuncture
Studies have shown that acupuncture can improve the blood sugar levels of diabetic patients. It can also reduce healthcare costs by reducing the need for insulin injections. This treatment may also be beneficial for diabetics with nerve pain, which is often associated with high blood sugar. It is also considered safe, with a low risk of side effects.
American ginseng
The therapeutic benefits of American ginseng have been debated, and more research is needed to fully understand its mechanism of action. For example, the effectiveness of ginseng for diabetes remains uncertain, and it is still unclear whether it is effective in lowering blood sugar levels. Further studies are needed to assess long-term administration, dose response, and the potential connection between ginseng and NO. One company is developing a ginseng extract derived from American ginseng. Its research was partially funded by the Ontario Ministry of Agriculture and Agri-Food Canada.
Herbs
A lesser-known herb, marjoram, can help diabetics lower their blood sugar levels. This herb is rich in polyphenols, which are substances that stabilize blood glucose levels. These compounds help the body produce less of the dangerous Advanced Glycation End products (AGE), which are responsible for a number of diabetic complications, including damage to the eyes and arteries. Another herb that has potential to lower blood sugar is oregano. Its distinctive flavor makes it an excellent choice for cooking.
Yoga
Yoga is an alternative treatment that has many benefits for people with diabetes. The practice involves a variety of postures, controlled breathing, meditation, and chanting mantras. It also incorporates a yogic diet and code of conduct. Researchers have shown that it has significant benefits for people with type 2 diabetes. However, judicious use of yoga is needed to ensure that it will be safe and effective. It is important to consider the patient’s overall health, physical inactivity, and other health-related factors.
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