There are several methods for alternative treatment of polymyalgia rheumatica. These include massage therapy and exercise. These methods have proven to be effective for many patients. These methods can help you get back to your regular daily life as soon as possible. These methods include massage therapy, exercise and Methyl-sulphonyl-methane.
Massage
Massage can help treat polymyalgia, a chronic disease characterized by widespread pain in the muscles, joints, tendons, and bones. This pain can last for months or even years, although it will usually subside on its own after a while. The condition affects millions of people worldwide, including athletes.
Massage is a natural treatment and can be used alongside prescribed medications. However, patients with polymyalgia should always seek medical advice before beginning any therapy. Remedial massage is particularly helpful for stiff or sore areas. It can relieve stiffness and restore mobility to the affected area.
Methyl-sulphonyl-methane
Methyl-sulphony-methane (MSM) is a bioavailable form of organic sulphur that helps support connective tissue. It works with vitamin C to aid healing and repair. A few months ago, my 83-year-old mum was diagnosed with polymyalgia rheumatica. She had been prescribed corticosteroid medication, which is associated with a number of side effects. One side effect is osteoporosis, which can lead to serious complications. Corticosteroids also lead to high cholesterol levels and blood pressure. Vitamin D and calcium supplements can help maintain healthy bones.
There are many natural ways to treat polymyalgia rheumatica. A diet rich in omega-3 fatty acids, such as fish oil, can help reduce inflammation and improve mobility. Evening primrose oil, which contains gamma-linolenic acid, is also an effective treatment. Another effective method is using a supplement of methyl-sulphonyl-methane. Taking a few hundred mg a day of MSM daily can be effective in relieving pain and inflammation.
Exercise
Exercise is one of the alternative treatments for polymyalgia rheumatica, or PMR. It is not considered a cure for the disease, but it can help manage the symptoms and improve general well-being. The benefits of exercise include reducing stress on the joints and bones. It can also relieve symptoms of morning stiffness and pain. However, it is important to choose the right exercise program.
First, a physical examination is necessary to identify the cause of the pain. This exam can include joint exams and range of motion tests. As the treatment progresses, the doctor may reassess the diagnosis. For instance, some people with polymyalgia rheumatica are reclassified as suffering from rheumatoid arthritis. Blood tests are also necessary to determine the level of inflammation in the joints.
Massage therapy
Many people who are suffering from polymyalgia rheumatica may find that massage therapy is an effective way to relieve pain. These types of therapies, also known as complementary therapies, are often used in addition to or in place of conventional medical therapies. Before beginning any complementary therapy, you should consult with your doctor first. Also, you should tell your doctor if you are taking any nutritional supplements or homeopathic remedies. Some of these can interfere with the treatment you are receiving.
Polymyalgia rheumatica is an inflammatory disorder of the joints, muscles, and tendons. It can be difficult to deal with, and it often leads to limited range of motion. It is not known what causes polymyalgia, but it is often associated with other health conditions. If left untreated, it can lead to serious health problems. It is essential to seek treatment for polymyalgia as soon as it occurs.
Diet
Diet can be a useful alternative treatment for polymyalgia rheumatica. While traditional treatments like NSAIDs and over-the-counter pain relievers do not offer much relief, there are some things that you can do to help improve your symptoms. By making healthy changes in your diet, you can manage your symptoms and prevent side effects from occurring. For example, you can eat more healthy fats, which can improve the pain that you experience.
In addition to diet, you can try exercise. Exercise for polymyalgia rheumatica generally involves light physical activity. The goal is to increase the blood flow to affected areas to relieve pain and improve overall well-being. Cardio exercise is especially beneficial, because it lowers the stress on the bones and joints. Additionally, lifting light weights can help strengthen muscles and bones.
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