An Ideal Tool to Have on Hand for Cold and Flu Season

Introduction

Fall and winter are commonly known as cold and flu season due to the high concentration of illnesses that occur during this time of the year. On average, adults catch a cold two to three times annually, while children tend to get sick more frequently, especially during the colder months.

The Benefits of Honey for Cold Symptoms

Cold symptoms can vary, but two common signs are a runny nose and a sore throat. Honey is a popular natural remedy for a bad cold as it helps soothe the throat and promotes better rest. Additionally, high-quality honey possesses the ability to fight bacterial infections and aid in the healing process. However, the type of honey used, particularly Mānuka honey, can significantly impact its effectiveness. This is where BeeNZ comes into the picture.

Mānuka Honey and Its Unique Properties

Mānuka honey is known for standing out among other types of honey as a unique super-food with clinically proven antimicrobial properties. These distinctive traits have a wide range of applications, including managing the common cold. It is important to note that the potency of each batch of Mānuka honey, measured by the Unique Mānuka Factor (UMF), plays a crucial role in its effectiveness.

The Quality Assurance System

The UMF is an internationally recognized third-party quality assurance system that validates the purity, potency, authenticity, and shelf-life of each batch of Mānuka honey. To ensure a high Mānuka rating, BeeNZ takes a proactive approach by keeping its honey harvesting system in-house as much as possible. The brand owns its own hives and collaborates with a select group of trusted beekeepers who prioritize sourcing only the highest quality Manuka Honey. This close-knit network guarantees the well-being of all BeeNZ’s hives, maintaining a healthy and happy colony at all times. BeeNZ’s closed-loop approach extends throughout the entire production cycle, as the brand serves as the beekeeper, extractor, processor, packer, and exporter of its Mānuka products, which is a rarity in the New Zealand honey industry.

Trusted and Tested Honey

BeeNZ crafts all of its honey with utmost care and conducts independent testing, making it one of the most trusted Mānuka honey brands on the market. Its commitment to quality ensures that adults and children alike can rely on BeeNZ’s Mānuka honey to alleviate their symptoms during the cold and flu season.

For more information, visit www.beenz.co.nz.

The post An Ideal Tool to Have on Hand for Cold and Flu Season appeared first on Alternative Medicine Magazine.

Frequently Asked Questions

What is the difference between alternative medicine and complementary medicine?

Alternative medicine refers to treatments not considered conventional by mainstream medical professionals but have been shown to provide benefits for certain conditions. These include homeopathy, acupuncture, aromatherapy and reflexology as well as traditional Chinese medicine (TCM), Ayurveda and naturopathy. Complementary therapies are those treatments that go beyond conventional treatment. They can also be used with conventional medicine. These include nutritional supplements like vitamins, minerals or herbs, amino acid, enzymes or probiotics.

Although both types of medicine are common, conventional doctors don’t recommend them because there isn’t enough evidence or safety concern.

There is not consensus among health professionals regarding the best approach for integrating CAM in patient care.

Many CAM practices are based on theories developed over thousands of years. But clinical trials in the past 20 years have suggested that these therapies might work.

Numerous studies have shown that acupuncture can relieve pain. The preliminary data suggests that acupuncture may decrease nausea and vomiting related to chemotherapy. Some studies have shown that acupuncture may be beneficial for irritable bowel syndrome (FBS), fibromyalgia and chronic fatigue syndrome, multiple Sclerosis, migraines, tension headaches as well as anxiety and depression.

Some CAM methods also appear to have potential therapeutic effects on diseases like HIV/AIDS, diabetes, asthma, heart disease, hypertension, Alzheimer’s disease, Parkinson’s disease, and rheumatoid arthritis.

Although we have limited information about the effectiveness CAM, most experts agree that it can be helpful in the treatment of various diseases.

As a result, CAM practitioners are becoming more popular as a way to treat common illnesses.

Despite the popularity of alternative and complementary medicine, many people are still unsure what they mean.

What are holistic medicines’ advantages over conventional medicine?

Many religions and cultures around the world have used holistic medicines for thousands of years. They were based on ancient wisdom and experience.

These medicines are safe, effective, natural, and affordable. Side effects are much less than those associated with pharmaceutical drugs.

They are also beneficial for your overall health and well-being.

They can prevent disease and promote your overall well-being.

They could even be used to treat heart disease, cancer, diabetes, arthritis, asthma and depression.

There are hundreds, if not thousands, of traditional medicines all over the world. Each one has its own unique benefits.

According to the World Health Organization, around 80% of the population uses traditional methods to treat their illness or injury.

It has been reported that around half a trillion people rely on traditional herbs for their primary health care.

By 2020, the global market for complementary therapy is expected to be worth $22.2 billion.

To avoid side effects from conventional treatments, people are turning to alternative methods of medical care.

Many people turn to complementary therapies when they do not respond to other treatment options. These complementary therapies can also be used before undergoing surgery or medication.

There are many reasons that people choose complementary therapy.

To improve quality of our lives
To reduce stress levels
Relaxation
To relieve pain
To enhance immunity
For support in coping with serious illnesses
To boost energy
To control weight
To maintain good nutrition
To improve sleep patterns
To deal avec chronic conditions

Is holistic medical legitimate?

Yes, and no. Yes. Because many medicines have been proved effective against different diseases. They won’t cure everyone. It all depends on what you mean when you say “holistic.” It all depends on what you mean by “holistic.”

Some people believe holistic medicine dates back to ancient times. However, this is simply false. Although natural remedies were used by some healers in ancient Egypt and Rome, they were not scientifically backed.

It wasn’t until after the Middle Ages that medical doctors began to study anatomy. The majority of Western countries had built public hospitals by the 19th century that allowed trained doctors to offer medical care.

Conventional medicine is still the most popular form of healthcare today. Many people still prefer alternative and complementary medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.

For instance, massage therapy can make people feel more at ease than tranquilizers. Many people prefer eating healthy foods to taking prescription drugs. Others, however, find regular exercise to be a great way to keep their bodies functioning at peak performance.

Why do people with advanced cancers use alternative methods of treatment?

Patients with cancer face many difficulties when trying to manage their illness. They might have lost all hope for recovery or feel helpless because there is nothing else they can do. Patients may experience pain, nausea, fatigue, lack of appetite, loss of strength, etc.

Additionally, many conventional treatments do not work against cancer cells. Cancer patients often seek alternative therapies such as complementary medicine. Studies have shown that half of all cancer patients have tried alternative treatments at least once.

Complementary medicine is often chosen by cancer patients over chemotherapy. It’s easier to manage side effect. They may also prefer it as it costs less.

You can also use the following reasons:

Some patients believe that natural remedies can be used to prevent a repeat.

Many believe natural remedies can improve quality of life.

Others believe that natural remedies may reduce the chance of getting cancer.

For those concerned about possible side effects of chemotherapy, natural remedies can be used as first-line therapy.

What is complementary medicine?

Complementary Medicine refers to any medical treatment that works in conjunction with mainstream medicine. This covers treatments such as acupuncture (aromatherapy), chiropractic care, homeopathy and hypnosis.

Complementary medicine should not be considered in isolation of conventional medicine. Because they combine Western scientific methods with other proven healing methods, they are sometimes called “alternative” and “integrative medicine.”

Statistics

According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)

External Links

How To

What are the main 4 categories of complementary and/or alternative medicine?

The four main categories of CAM are mind-body medicine, natural products, manipulative therapies, and energy healing. Mind-body medicine can include yoga, meditation and Tai Chi. Natural products include herbs, vitamins, minerals, dietary supplements, and botanicals. Manipulative therapies are physical manipulations like acupuncture or chiropractic care, acupuncture or therapeutic exercise. You can also use prayer and visualization to help you heal your energy.

CAM is an umbrella term for various health practices outside traditional Western medical models. The scientific evidence supporting these practices is varied, as are the types of drugs they use and what conditions they treat. Some CAM practitioners may also prescribe medication and perform diagnostic testing (e.g. blood tests). Others do neither.

In addition to these four primary categories, there are many subcategories within each category. Mind-body medicine is comprised of relaxation techniques, mindfulness, guided imagery and self-hypnosis. There are also deep breathing exercises, meditations, progressive muscle relaxation, stress management, biofeedback and visualization. Natural products are nutritional supplements, botanical medicines, homeopathic remedies, essential oils, probiotics, nutraceuticals, herbal preparations, medicinal plants, and teas. Manual, movement, manipulation, electrotherapies and soft tissue mobilization are some of the manipulative therapies. There are spiritual healing modalities such as prayer and faith healing within energy healing.

Many CAM treatments help symptoms without addressing the cause of the disease. Some chronic diseases can be helped by CAM. If used properly, CAM can be combined with conventional treatments.

There are many reasons why people use CAM:

To improve their overall health.
To manage a certain condition.
To reduce pain or discomfort.
To prevent illness.
To promote wellness.
To address a personal belief.

People turn to CAM for greater control of their health than conventional medicine. Some may feel it has less side effects. Others prefer CAM to stay away from prescription medications. Some people prefer not to use pharmaceuticals. Others seek out CAM after having bad experiences with traditional medicine.

People who use CAM often say that they want to know the basics of what they are doing before trying anything new. Many CAM users want to know more about the safety of CAM. Others rely on word of mouth from friends and family members.

Although CAM may be seen as a negative thing in society, most people who use it report positive feelings. People who use CAM are healthier and happier than those that don’t. This is true regardless of age, gender, race, ethnicity, religion, income, education level, occupation, insurance status, or other factors.

A majority of Americans have used some type of alternative or complementary medicine. Nearly 95% of Americans use some form of complementary and alternative medicine at least once in their lifetime. According to the National Center for Complementary and Integrative Health(NCCIH), there were approximately 40 million visits to CAM providers between 2010 and 2010.

The NCCIH estimates 10 percent of the U.S. populace uses chiropractors.

In 2013, the American Medical Association reaffirmed its support for integrative medicine. It recognized that physicians should “integrate scientifically valid complementary and alternative medicine into clinical practice…to meet patients ‘ needs and expectations.”5

In 2007, the Institute of Medicine published a landmark report called “Relaxing Constraints: Improving Access to Complementary and Alternative Healthcare.” The report concluded that “there is no credible evidence that any specific CAM intervention is effective for preventing, treating, or curing cancer.”

Despite this conclusion, CAM continues to grow in popularity. In 2008, CAM practitioners saw an 8 percent increase in number compared with 2007.

Recent research found that nearly half of respondents used CAM in their primary healthcare routine.

CAM therapies can include natural products, mind/body practices, manipulative methods, energy healing techniques, exercise, dietary supplementation, and other approaches.

Many CAM therapies are used primarily to relieve pain, but they also have many other benefits like relaxation, improved mood and better sleep.

Acupuncture, for example, can relieve chronic back pain, lower anxiety and depression, improve immune function and promote weight loss.

Many CAM therapies are rooted in Ayurvedic and traditional Chinese medicine. They have been around for thousands of years.

For example, Traditional Chinese Medicine (TCM) originated 5,000 years ago and has been practiced in China since ancient times.

It was not until the mid-1800s when Western science began to gain prominence, but TCM remains an important element of health care today.

TCM treatment is now used by over 70% of American citizens.

Yoga is another popular CAM remedy. Around 5000 B.C., yoga was born in India. It is now widespread.

Yoga has been gaining popularity with the general population because it provides many physical, mental, and spiritual benefits.

Yoga can be used to reduce stress, improve flexibility, increase strength and help with blood pressure.

Although there isn’t much scientific research on yoga, it appears that it has positive effects on sleep33. Yoga may be beneficial for people with insomnia.

Other CAM therapies, such as meditation, homeopathy, aromatherapy, are also becoming more mainstream.

Herbal medicine is one of the most popular types of CAM.

Herbal medicines may include herbs and spices, flowers, seeds or fruits, bark, leaves or roots, as well stems.

They are often considered safer alternatives to pharmaceutical drugs and are widely used by consumers.

The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.

According to American Cancer Society, 45% adults diagnosed with cancer reported that they used alternative medicine during treatment.

The National Institutes of Health has estimated that 60% of patients with breast cancer use CAM. And the Centers for Disease Control and Prevention says that around 50% of all cancer survivors reported using CAM.

According to a recent study 51% of cancer survivors used at least one type CAM.

However, only 8% of these individuals discussed this use with their physicians.

This communication gap between conventional medical providers, CAM users and traditional doctors is a major problem in healthcare delivery.

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By: Dick Benson
Title: An Ideal Tool to Have on Hand for Cold and Flu Season
Sourced From: alternativemedicine.com/choice-products/an-ideal-tool-to-have-on-hand-for-cold-and-flu-season/
Published Date: Mon, 02 Oct 2023 16:31:54 +0000