Are you looking for ways to be healthier? Are you looking to learn how to live a healthier way of life? The topic of health and wellness is a topic that has been gaining popularity in the last few years. There is a general desire to know how they can remain fit, lose weight and feel fantastic. But most people aren't willing to do the work necessary to reach these objectives. They'd … [Read more...]
Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek
Are you seeking ways to improve your health? Are you looking to learn how to live a healthy lifestyle? Well-being and health is a subject that has been gaining popularity in recent years. Everybody wants to know how to keep fit, shed weight, and be healthy. Most people don't want to work hard necessary to reach these goals. They just want someone else to do it for them. I'm here … [Read more...]
Taking Care of Your Teeth is Actually Taking Care of Your Body
Brush twice a day and floss at least once a day. This routine is drilled into most of us during early childhood. Taking care of your teeth and gums is essential for your oral health. You may find your motivation for dental hygiene habits simply from that importance. Or perhaps keeping a healthy smile motivates you to brush and floss. Research has discovered that more than a glowing smile and … [Read more...]
Insights About Generative AI In Healthcare From 400 Healthcare Leaders
Recently, we were struck with an idea: Why not gauge our followers’ perceptions regarding generative AI, Large Language Models, and their imminent role in healthcare? Based on how active and responsive The Medical Futurist audience is on our weekly LinkedIn polls, we were optimistic to see tangible results. If successful, our intention was to compile and present these findings in a … [Read more...]
The Effects Of Chronic Pain On Mental Health
For all those people suffering from chronic pain, we all know that excruciating pain which never seems to leave you alone, to the point where it seems like it’s a part of your life. But that is still physical. What about your mental health? In this article, we will take our time to explore how chronic pain can affect your mental health and other such related topics. We will try and … [Read more...]
The Untold Truth about Probiotics
How effective are probiotics? I treat many patients with digestive issues and if you suffer from digestive problems, then you know how they can make you miserable. It’s not just the discomfort. It’s also the way digestive woes can keep you from doing things you want to do. Like go on a long road trip or eat your favorite foods. More importantly, these digestive issues are often warning signs of … [Read more...]
5 proven ways to boost your immunity
We are always looking for ways to stay healthy and keep our immune system strong, especially after the world’s recent battle with Covid-19. Using tips like conscious healthy eating, practicing good hygiene, and minimizing our stress levels will strengthen your immune system enabling it to fight off infections. Getting sick can easily be avoided by following the tips below and ensuring your immune … [Read more...]
Fasting: Spring Cleaning Starts From The Inside Out
Every year, around this time, marketers and store brands let you know it’s time to begin that age-old tradition of spring cleaning by having huge sales on cleaning products to get your home in tip-top shape. But have you ever considered starting the “cleaning” process with your own health and wellness? Spring is a great time to renew and refresh not only your home, but also your mind and body, and … [Read more...]
Ways we can manage stress
For many family gathering like holiday get-togethers can be a stressful time of the year. Stress is part of the human experience, but lately, it’s starting to feel like a permanent characteristic that we simply can’t shake. What’s worse, half of people say their stress is only getting worse, which can lead to both mental and physical health challenges. Here are a few tips for dealing with … [Read more...]
Tips for Helping with Sleep Apnea
When discussing sleep apnea, especially in the more serious cases, the implementation of a breathing machine to provide constant positive airway pressure (CPAP) is often used at night during the sleep cycle. The most common form is obstructive sleep apnea which occurs when the throat muscles relax. Many don’t realize that the issue can often be treated by executing a better selfcare routine which … [Read more...]
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