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Holistic Healthcare News and Information supplements

⚠️ Health, Wellness and Nutrition coaches ⚠️ | With Kev Ramon Fruitarian |

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Are you seeking ways to become healthier? Are you looking to learn how to lead a healthy lifestyle ? Health and wellness is a subject which has gained popularity in the last few years. There is a general desire to know how they can remain fit, lose weight, and be healthy. But the majority of people aren't prepared to put in the work required to achieve these objectives. They're just … [Read more...]

The Power of Internal Family Systems (IFS) and Unburdening

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Introduction The Internal Family Systems (IFS) model focuses on building a deep connection with our protector parts to heal our inner children, also known as exiles. These protector parts, which develop as survival strategies in our early lives, may no longer be necessary and can hinder our growth. By understanding and addressing these protector parts, we can access our vulnerable inner children … [Read more...]

Avocado for Heart Health: Why Is Avocado So Good For You?

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Introduction You’ve undoubtedly heard the saying, "An apple a day keeps the doctor away." But did you know the same can be said about avocados? In this article, we will explore the numerous benefits of avocado for heart health, in addition to six other surprising reasons to incorporate these nutrient-rich fruits into your daily diet. The Benefits of Avocados for Heart Health Avocados offer … [Read more...]

A Year In AI: The Most Important 2023 Milestones For Medicine

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The Rise of Generative AI in Healthcare The year 2023 marked a significant milestone in the utilization of artificial intelligence (AI) in the field of medicine. While the potential of AI in healthcare had been predicted for years, it was in 2023 that this revolution truly became a reality. Surprisingly, this transformation was not brought about by a groundbreaking new technology, but rather by … [Read more...]

Unmedicated Natural Birth Vlog *Raw & Real* We Almost Delivered on the Highway

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Are you in search of ways to be healthier? Do you want to learn how to lead a healthy way of life? Health and wellness is a topic that has become increasingly popular in the past few years. It seems like everyone wants to know how they can remain fit, lose weight and feel fantastic. But the majority of people aren't prepared to do the work required to achieve these goals. They're … [Read more...]

Nutrition and Hormone Health: What Men Should Know

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The Role of Nutrition in Hormonal Health In the quest for optimal health, the focus often lands on exercise and medical treatments, but nutrition plays an equally vital role, particularly in hormone health. For men, understanding the connection between diet and hormones, especially testosterone, is crucial. This article explores the impact of nutrition on hormonal balance and how a testosterone … [Read more...]

Got Allergies? Try this. #health #healthy #wellness #season #fyp #nasalguard

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Are you seeking ways to become healthier? Do you want to learn how to live a healthier way of life? Well-being and health is a subject which has gained popularity in the past few years. Everybody wants to learn how to keep fit, shed weight, and be healthy. But most people aren't willing to do the work necessary to reach these objectives. They want someone else to take care of it for … [Read more...]

10 healthy habits I’m doing daily for hormone health, metabolism, nutrition, fitness! ✨

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Are you in search of ways to be healthier? Are you looking to learn how to live a healthy lifestyle ? Wellness and health is a topic that has become increasingly popular in recent years. It seems like everyone wants to know how they can keep fit, shed weight, and be healthy. But the majority of people aren't prepared to do the work required to achieve these objectives. They're just … [Read more...]

5 Things We Learned About Investments in Digital Health: Our E-book

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At The Medical Futurist (TMF), and especially at The Medical Futurist Institute, we don’t usually deal with investment-related news and announcements. We receive many press releases coming from incubators and venture capital firms each week, but we never share them on our channels. Even though we focus on technologies and trends rather than companies of interest to investors, this doesn’t mean … [Read more...]

Does mixing fruits and veggies damage the gut 🤔? Dr Sethi @krishashok

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Are you looking for ways to get healthier? Do you want to know how to live a healthy lifestyle ? Health and wellness is a topic that has become increasingly popular over the past few years. It seems like everyone wants to learn how to maintain a healthy lifestyle, lose weight, and feel great. But the majority of people aren't prepared to do the work necessary to reach these goals. They … [Read more...]