Are you searching for ways to get healthier? Do you want to learn how to lead a healthy way of life? Health and wellness is a topic that has been gaining popularity over the past few years. Everybody wants to learn how to remain fit, lose weight, and be healthy. However, the majority of people aren't ready to put in the work required to achieve these goals. They just want someone else to … [Read more...]
Three Herbs That Keep You Calm and Focused
Do you find that your thoughts drift away from the task at hand and wander onto something else? You’re not alone. A popular Harvard study found that people’s minds tend to wander over 50 percent of the time and usually focus on unpleasant topics. There are healthy habits to adopt to daily life to help improve one’s mental state. Whether you’re working at the office, taking online courses, or … [Read more...]
Disease Begins in the Gut
After almost 2,500 years, observation, research, and testing can now testify to what the ancient Greek philosopher and physician, Hippocrates, claimed when he said, “All disease begins in the gut!” Of course, not every disease originates in the gut, but good digestion is the foundation for good health. Build a foundation of preventive self-care. When all functions as intended, you feel healthy, … [Read more...]
Sample 90 Minute Health and Wellness Coaching Session With Dr. Walters
Are you seeking ways to become healthier? Do you want to know how to lead a healthy way of life? The topic of health and wellness is a subject that has been gaining popularity over the past few years. Everybody wants to learn how to keep fit, shed weight, and feel good. But most people aren't willing to put in the work necessary to reach these objectives. They just want someone else to … [Read more...]
Benefits of Drinking Celery Juice #health #healing #juice #healthylifestyle #wellness
Are you in search of ways to become healthier? Are you interested in learning how to lead a healthy lifestyle ? Health and wellness is a topic that has grown in popularity in the last few years. There is a general desire to know how they can keep fit, shed weight and feel fantastic. Most people don't want to work hard required to achieve these goals. They'd rather have someone else … [Read more...]
Shed Pounds Like a Pro: The Secret to Rapid Weight Loss without Saggy Skin!
Are you searching for ways to get healthier? Do you want to learn how to lead a healthy way of life? Wellness and health is a topic that has been gaining popularity in the past few years. Everyone wants to learn how to remain fit, lose weight and feel fantastic. But most people aren't willing to do the work required to attain these objectives. They'd rather have someone else to take … [Read more...]
Gwyneth Paltrow on Maintaining Health & Wellness With Family | E! Insider
Are you looking for ways to improve your health? Do you want to learn how to live a healthier lifestyle ? Wellness and health is a subject that has grown in popularity in recent years. It seems like everyone wants to know how to remain fit, lose weight, and be healthy. Most people don't want to take on the effort required to attain these objectives. They'd rather have someone else … [Read more...]
What’s Causing Your Chronic Ankle Pain?
Multiple conditions can cause chronic ankle pain. These include injuries to the ankle joint, the upper foot or the lower leg. You can roll your ankle if you have chronic ankle instability. This happens when you walk, step on a pebble or play a sport. You're likely to feel pain after multiple ankle sprains. This includes pain during recovery and any pain related to your ankle instability. In the … [Read more...]
OPTAVIA ACTIVE enters the sports nutrition category
Medifast, a health and wellness company best known for its Coach-guided and habit-based lifestyle solution OPTAVIA(r), has today launched a new product, OPTAVIAACTIVE. The product line includes OPTAVIA® ACTIVE Essential Amino Acids (EAAs), Blend, and OPTAVIA® ACTIVE Whey Protein. Other products are expected to be released next year. Both products are intended to help customers of all fitness … [Read more...]
What Cancer feeds on? #cancer #health #information #wellness #awareness
Are you in search of ways to be healthier? Are you looking to learn how to lead a healthy way of life? The topic of health and wellness is a subject that has grown in popularity in the past few years. Everybody wants to know how to remain fit, lose weight, and feel good. Most people don't want to put in the work required to attain these goals. They'd rather have someone else to take … [Read more...]
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