Are you searching for ways to be healthier? Do you want to know how to live a healthy lifestyle ? Wellness and health is a topic that has grown in popularity in the past few years. Everyone wants to learn how to stay fit, lose weight and feel fantastic. But the majority of people aren't prepared to work hard required to achieve these objectives. They just want someone else to … [Read more...]
GLP-1 and Ketosis: Novel Mental Health Treatments
Are you looking for ways to be healthier? Are you interested in learning how to live a healthier lifestyle ? The topic of health and wellness is a subject which has gained popularity over the past few years. Everybody wants to know how they can maintain a healthy lifestyle, lose weight, and feel good. But the majority of people aren't prepared to work hard required to attain these … [Read more...]
An Ideal Tool to Have on Hand for Cold and Flu Season
Introduction Fall and winter are commonly known as cold and flu season due to the high concentration of illnesses that occur during this time of the year. On average, adults catch a cold two to three times annually, while children tend to get sick more frequently, especially during the colder months. The Benefits of Honey for Cold Symptoms Cold symptoms can vary, but two common signs are a runny … [Read more...]
Key Questions Answered When Caring For A Loved One Living With Alzheimer’s Disease
What is Alzheimer's Disease? Alzheimer's disease is the leading cause of dementia in older Americans, affecting around 50% to 60% of older individuals. It is characterized by the growth of two proteins in the brain, known as tau and amyloid, which trigger the onset of dementia. While most people develop Alzheimer's disease after the age of 65, some may experience symptoms earlier, known as early … [Read more...]
Will We All Have To Become Biologically Enhanced Superhumans?
A Brief History of Human Enhancement Throughout history, humans have sought ways to enhance their capabilities, whether through physical tools, drugs, or even love. The desire to live longer and improve ourselves has not waned over time. Modern advancements in technology, such as CRISPR gene editing, nanotechnology, and wearables, have brought us closer to the possibility of human enhancement. … [Read more...]
Turkey Pot Pie: A Delicious Way to Use Leftover Turkey
Introduction Leftover turkey can be used in a variety of delicious dishes such as soups, sandwiches, and pasta dishes. One of the favorites is turkey pot pie, which is not only easy to make but also perfect for a busy holiday weekend. In this article, we will share a simple and mouthwatering turkey pot pie recipe that will help you make the most of your leftover turkey. Ingredients Before we dive … [Read more...]
Three Easy and Delicious Leftover Turkey Recipes
Turkey Cranberry Wrap Looking for a simple and tasty way to enjoy your leftover Thanksgiving turkey and cranberry sauce? Try this turkey cranberry wrap recipe! It's super easy to make and packed with great flavor that everyone will love. Ingredients: 1/2 cup cubed turkey tortilla of your choice 2 tablespoons dairy-free cream cheese (add more as desired) 2–3 tablespoons cranberry sauce … [Read more...]
Delicious Turkey Leftover Recipes to Try
Introduction After Thanksgiving, it's common to have plenty of leftover turkey and side dishes sitting in your fridge. Instead of letting them go to waste, why not get creative and turn them into new and delicious meals? In this article, we will share some classic recipes for using leftover turkey, as well as provide exciting twists on traditional favorites. Say goodbye to food waste and hello to … [Read more...]
Thanksgiving, National Day of Mourning, Reckoning With American History, & A Lot of Mixed Feelings
My Childhood Memories of Thanksgiving Growing up, Thanksgiving was always my favorite. Fall was my favorite season- the first cool chill of sweater weather and relief from the blazing heat of Florida, where I grew up. I adored the holiday art projects- the oranges, reds, and browns, the headdress feathers we’d color, cut and paste so we could dress up like Indian Princesses. I liked the … [Read more...]
The Hidden Benefits of Grains: Unlocking a Healthier Life
Introduction Grains have been a dietary staple for centuries, offering sustenance and nutrition to cultures worldwide. While the health benefits of whole grains are well-known, there are hidden advantages that are often overlooked. Incorporating grains into your diet can have a significant impact on various aspects of your well-being, from digestive health to healthy aging. Let's explore the … [Read more...]
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