You and your partner spend a lot time watching TV and lounging around? Do you think that most of your dates consist of "dinner and a movie"? What healthy activities do enjoy? You and your partner should get creative about your date ideas if you answered yes to any of these questions. There's nothing wrong with watching TV at home or going to the movies. These activities can get boring after a … [Read more...]
On Being “PC,” Right Use Of Power & Language, & Why We Need To Work Harder & Also Extend Just A Wee Bit Of Grace
In recent months, I have heard many people who are relatively privileged express their dismay at the way that diverse groups of people act together after the world fundamentally shifted in 2020. It's true that it's difficult and more pressure is put on people to be "PC." This is challenging because what's considered acceptable and what's not is always changing. In large groups it is more difficult … [Read more...]
What Happens in Vagus Doesn’t Stay in Vagus — Exploring the Brain-Gut Connection
What is the "gut-brain link"? Am I a hocus-pocus when I tell my patients that they can't heal their gut unless they resolve the traumas and resentments in their lives? Is there a scientific explanation for this? It is. The vagus nerve. It's also important to note that the vagus does not stay there. Who's in charge, the brain or gut? It is because the gut is a tube that has openings at either … [Read more...]
🍏15 July 2023 | Health Forum with Doc Atoie!
Are you in search of ways to be healthier? Are you looking to learn how to lead a healthy lifestyle ? Well-being and health is a subject that has grown in popularity in recent years. Everyone wants to know how to stay fit, lose weight, and feel great. But the majority of people aren't prepared to take on the effort needed to accomplish these goals. They just want someone else to … [Read more...]
Cayenne Pepper Health Benefits: Spice Up Your Wellness Journey! 🔥
Are you in search of ways to improve your health? Do you want to learn how to live a healthier lifestyle? Well-being and health is a topic which has gained popularity in recent years. Everyone wants to learn how to keep fit, shed weight, and feel great. Most people don't want to take on the effort required to attain these objectives. They want someone else to accomplishes the work for … [Read more...]
At-Home Derma Rolling Pros and Cons
In recent years, derma rolling at home has gained in popularity due to its incredible benefits. These include enhancing collagen production and decreasing fine lines. Derma rolling can also help the skin absorb skincare products better, reduce pore size and lighten brown spots and scars. At-home derma rollers have some downsides, just like any other treatment. It is important to understand the … [Read more...]
Everything to know about becoming a PCOS nutritionist
You may also enjoy Guide to Holistic Nutrition Becoming a Sports Nutritionist Steps to Become an RDN Dietitian vs. Nutritionist What is a Forensic Nutritionist? Becoming an Animal Nutritionist Becoming a Food Scientist What is a Forensic Nutritionist? Clinical Nutritionist Careers & Education Categories Acupuncture Alternative … [Read more...]
Eat Well, Stay Well: The Relationship Between Nutrition and Immunity
The immune system is an amazing defense mechanism that works tirelessly to protect us against infections, eliminate harmful cell and maintain our health. In light of the recent pandemic it is even more evident that a healthy immune system is essential for longevity and health. Tieraona Low Dog M.D., integrative medicine specialist, healer and author, says, "You can do a lot at home to boost … [Read more...]
Does Scoliosis Have a Genetic Cause?
Every individual is examined at least once a year by a professional medical practitioner from birth. A spine evaluation will be performed during the doctor's visit to determine if scoliosis is present. Parents who have a family history of scoliosis often wonder if it is passed on to their children. There is no solid evidence that scoliosis is more likely to be passed on. There is an … [Read more...]
10X Your Weight Loss With this…
Are you searching for ways to be healthier? Do you want to learn how to live a healthy lifestyle ? Well-being and health is a topic that has been gaining popularity in the last few years. Everybody wants to learn how to keep fit, shed weight and feel fantastic. But most people aren't willing to take on the effort required to achieve these goals. They're just looking for someone else … [Read more...]
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