A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or otherwise rise to the occasion. The problem comes when we give ourselves a jolt we don’t need—sitting in a traffic jam, for instance—and turn that jolt into a sustained current of fight-or-flight. That’s when stress hurts. High blood pressure, … [Read more...]
The 11 Medical Specialties With The Biggest Potential In The Future
Technologies are not meant to replace what physicians do but to contribute to their work and support what they already do so they can do it better. New technologies will allow healthcare workers to focus on treating patients and innovating, while automation does the repetitive part of the work. While every medical specialty will benefit from digital health and AI, some will especially thrive … [Read more...]
How Many Servings of Fruits and Vegetables Should I Eat? Why Fruits and Vegetables Are Important
We often talk about how diets rich in fresh produce are good for you. But how much do you need to eat each day to reap real rewards? Keep reading to learn how many servings of fruits and vegetables you need to feel your best and keep your body strong and healthy. But first, let’s touch on why fruits and vegetables are important for health and longevity in the first place. Why fruits and vegetables … [Read more...]
Type 2 Diabetes Treatment Loopholes
Are you looking for ways to improve your health? Do you want to know how to live a healthy lifestyle ? Well-being and health is a subject which has gained popularity in the past few years. Everyone wants to know how to stay fit, lose weight, and be healthy. Most people don't want to put in the work needed to accomplish these goals. They'd rather have someone else to accomplishes it … [Read more...]
Antibiotics and Gut Health: How to Restore Gut Health After Taking Antibiotics
No matter how diligently we practice a healthy lifestyle, illnesses and injuries still happen. And sometimes, the remedy includes a round of antibiotics. While these medicines can be beneficial, they can also disrupt our gut microbiome—the complex community of trillions of microorganisms living in our digestive tract that play a big part in our overall health. Keep reading to understand more about … [Read more...]
Mediterranean Diet for Seniors: Does a Mediterranean Diet Help You Live Longer?
The Mediterranean diet isn’t just famous for being heart-healthy. New research indicates there’s much more to the story, and embracing this diet might lower your risk of passing away from any cause by a significant 29%, according to studies on elderly adults. Keep reading to learn what the science says about this eating plan’s ability to help you live longer. Plus, why the … [Read more...]
“I Am That Woman’ focuses on mental health and wellness
Are you looking for ways to be healthier? Are you looking to learn how to live a healthier way of life? The topic of health and wellness is a topic that has been gaining popularity in the last few years. There is a general desire to know how they can remain fit, lose weight and feel fantastic. But most people aren't willing to do the work necessary to reach these objectives. They'd … [Read more...]
Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek
Are you seeking ways to improve your health? Are you looking to learn how to live a healthy lifestyle? Well-being and health is a subject that has been gaining popularity in recent years. Everybody wants to know how to keep fit, shed weight, and be healthy. Most people don't want to work hard necessary to reach these goals. They just want someone else to do it for them. I'm here … [Read more...]
Taking Care of Your Teeth is Actually Taking Care of Your Body
Brush twice a day and floss at least once a day. This routine is drilled into most of us during early childhood. Taking care of your teeth and gums is essential for your oral health. You may find your motivation for dental hygiene habits simply from that importance. Or perhaps keeping a healthy smile motivates you to brush and floss. Research has discovered that more than a glowing smile and … [Read more...]
Insights About Generative AI In Healthcare From 400 Healthcare Leaders
Recently, we were struck with an idea: Why not gauge our followers’ perceptions regarding generative AI, Large Language Models, and their imminent role in healthcare? Based on how active and responsive The Medical Futurist audience is on our weekly LinkedIn polls, we were optimistic to see tangible results. If successful, our intention was to compile and present these findings in a … [Read more...]
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