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Self Care Sunday | Health and Wellness | Corey Jones

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Are you searching for ways to become healthier? Are you looking to learn how to live a healthy lifestyle? Health and wellness is a topic that has grown in popularity over the past few years. There is a general desire to learn how to stay fit, lose weight, and feel great. Most people don't want to do the work needed to accomplish these goals. They're just looking for someone else to … [Read more...]

The Power of Cinnamon in Regulating Blood-Sugar Levels

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People have long admired cinnamon for its aromatic and flavorful qualities, but did you know that it also has the potential to help regulate blood-sugar levels? Cinnamon can have beneficial effects on blood-sugar control, making it a promising natural remedy for individuals with diabetes or prediabetes. Incorporating Cinnamon into Your Diet Incorporating cinnamon into your diet doesn't have to … [Read more...]

Seven Tips for Maintaining a Healthy Brain

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Fostering a heart-conscious lifestyle can play a crucial role in preventing neurological diseases like Alzheimer's Dementia. Recent research from the American Health Association/American Stroke Association highlights the importance of a healthy lifestyle in keeping your brain healthy and reducing the risk of cognitive decline as you age. Understanding the Impact of Heart Health on Brain … [Read more...]

The Future of 3D Printing Drugs In Pharmacies Is Closer Than Anticipated

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3D printing drugs is no longer a distant dream. With cutting-edge technology, it is now possible to create drugs of various shapes and types. FabRx, a UK-based biotech company, envisions a future where 3D printing drugs becomes a standard practice in hospitals and pharmacies, allowing for the production of personalized medications in specific dosages within the next 5-10 years. The company has … [Read more...]

What is Holistic Health & Benefits of Natural Solutions

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Are you seeking ways to get healthier? Are you interested in learning how to live a healthy lifestyle? Well-being and health is a topic that has become increasingly popular in recent years. Everyone wants to know how to keep fit, shed weight and feel fantastic. But the majority of people aren't prepared to work hard necessary to reach these goals. They'd rather have someone else to … [Read more...]

Let’s Talk About Mental Health and Wellness

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Are you seeking ways to become healthier? Are you looking to learn how to lead a healthy way of life? Health and wellness is a subject that has been gaining popularity in the past few years. It seems like everyone wants to learn how to stay fit, lose weight, and feel good. But most people aren't willing to put in the work needed to accomplish these goals. They want someone else to do it … [Read more...]

Wellness Benefits with Health Plans – The Way to a Healthier Life

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Are you looking for ways to improve your health? Are you looking to learn how to lead a healthy lifestyle? Wellness and health is a subject that has become increasingly popular in recent years. Everybody wants to know how to keep fit, shed weight and feel fantastic. However, the majority of people aren't ready to take on the effort necessary to reach these objectives. They want someone … [Read more...]

9 Surprising Health Benefits of Consuming Oranges Daily

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Introduction Oranges, with over 600 varieties, are a popular fruit in America. Beyond their tangy juice, they offer exceptional health benefits for various bodily systems. 1. Rich in Essential Nutrients Oranges are low in calories and high in essential nutrients. A single fruit (140 grams) provides 66 calories, 2.8 grams of fiber, 92% of the daily value (DV) of Vitamin C, 9% of DV of Folate, 5% … [Read more...]

updated gut health + holistic wellness routine.

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Are you searching for ways to become healthier? Are you looking to learn how to live a healthier way of life? Health and wellness is a topic which has gained popularity in recent years. It seems like everyone wants to know how to remain fit, lose weight, and be healthy. But most people aren't willing to put in the work required to achieve these goals. They'd rather have someone else … [Read more...]

Self Care for Mental Health Professionals – Fostering Wellness & Resilience

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Are you in search of ways to be healthier? Do you want to know how to live a healthier lifestyle? Well-being and health is a topic that has grown in popularity in the last few years. It seems like everyone wants to know how to stay fit, lose weight, and feel great. But the majority of people aren't prepared to do the work needed to accomplish these goals. They'd rather have someone … [Read more...]