There is an unwritten rule in bodybuilding and fitness - that if you don't do leg presses on the machine, your strength indicators will be low and the muscles of the legs will be lacking. It is therefore much harder to make progress without doing leg press, even when you are using a barbell and squats. In some cases the press is not only safer but more effective than squats. This can be very … [Read more...]
FAT: A Documentary 2 (1080p) FULL MOVIE – Health & Wellness, Diet, Food
Are you searching for ways to get healthier? Do you want to know how to lead a healthy lifestyle ? Well-being and health is a subject which has gained popularity in the last few years. There is a general desire to know how to stay fit, lose weight, and feel great. However, the majority of people aren't ready to work hard necessary to reach these objectives. They'd rather have … [Read more...]
From Cuff To Cuffless: The Evolution Of Blood Pressure Monitoring
The history of blood pressure monitoring originates in the 16th century from Sir Stephen Hales' experiments involving directly inserting a tube in an artery. Since then, the practice has been (thankfully) improved not to involve invasive manoeuvres. Nowadays, blood pressure monitoring is an essential part of a patient's examination; and in the digital health era, the means to do so are … [Read more...]
Silent Heart Attack
Many women put too much pressure on themselves to make the holidays perfect for everyone. This can add a lot of unnecessary stress and anxiety that can lead to serious heart problems. But many women will ignore the mild symptoms of a silent heart attack. Following healthy lifestyle tips can help prevent heart disease. Keys to Managing Heart Health for Women Most of the time people who are … [Read more...]
9 Super Greens for Your Superfood Diet Rotation
To get by each day, millions of people depend on drugs to treat anxiety, depression, allergies, asthma and learning and attention problems. These drugs are not only marginally helpful, but also pose serious dangers. Discover the Nutrients of Nature's Best Superfoods This has a lot to do with the food we eat. More specifically, it's about what our food is lacking: vitamins, minerals and … [Read more...]
Understanding Mental Health with Dr Samke
Are you looking for ways to improve your health? Do you want to know how to live a healthier way of life? Health and wellness is a topic which has gained popularity over the past few years. It seems like everyone wants to know how to remain fit, lose weight, and be healthy. However, the majority of people aren't ready to take on the effort required to achieve these objectives. … [Read more...]
How to Juice on a Budget #health #juice #diy #healing #wellness #vegan #weightloss #healthyfood
Are you searching for ways to become healthier? Are you interested in learning how to live a healthy lifestyle? Wellness and health is a topic that has become increasingly popular in the last few years. Everybody wants to know how to stay fit, lose weight and feel fantastic. But the majority of people aren't prepared to do the work required to achieve these goals. They'd rather have … [Read more...]
The Best ChatGPT Plugins: How To Add Browsing, Learning, Wolfram And More
ChatGPT plugins were released a few months ago, and I've been testing them out to see what their capabilities are. These new gadgets offer some interesting features for all walks of your life. Let's have a look. What are ChatGPT plug-ins and where can I get them? Imagine these apps as extra programs on your phone that will give ChatGPT additional skills. How do I access the beta … [Read more...]
🍏 27 June, 2023 | Health Forum with Doc Atoie !
Are you looking for ways to become healthier? Are you looking to learn how to lead a healthy lifestyle? Wellness and health is a subject that has grown in popularity in recent years. Everyone wants to learn how to remain fit, lose weight, and be healthy. But the majority of people aren't prepared to put in the work needed to accomplish these objectives. They want someone else to do it … [Read more...]
Mental health and wellness, coping skills and self-care
Are you in search of ways to become healthier? Do you want to know how to lead a healthy lifestyle? Health and wellness is a subject that has become increasingly popular in the last few years. It seems like everyone wants to know how to stay fit, lose weight, and be healthy. But most people aren't willing to work hard required to achieve these goals. They'd rather have someone else … [Read more...]
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