Are you looking for ways to be healthier? Are you looking to learn how to live a healthy way of life? Well-being and health is a topic that has become increasingly popular in the last few years. Everyone wants to know how they can maintain a healthy lifestyle, lose weight, and feel good. But most people aren't willing to put in the work required to achieve these objectives. They want … [Read more...]
Health and Wellness: My Plate
Are you seeking ways to become healthier? Do you want to know how to lead a healthy way of life? The topic of health and wellness is a topic which has gained popularity over the past few years. Everybody wants to know how to remain fit, lose weight, and be healthy. But the majority of people aren't prepared to put in the work required to attain these objectives. They're just looking … [Read more...]
City of Charleston Health and Wellness Advisory Committee Monthly Meeting 2/01/2023
Are you in search of ways to be healthier? Do you want to learn how to live a healthy lifestyle? Health and wellness is a subject that has become increasingly popular in the past few years. It seems like everyone wants to know how to stay fit, lose weight, and feel great. Most people don't want to take on the effort required to achieve these objectives. They're just looking for … [Read more...]
The Best Meditation Retreat in Baja California | Montevalle Health & Wellness Resort
Are you searching for ways to become healthier? Are you looking to learn how to lead a healthy lifestyle? Health and wellness is a subject which has gained popularity in recent years. Everybody wants to know how to stay fit, lose weight and feel fantastic. But most people aren't willing to take on the effort required to achieve these objectives. They want someone else to take care of it … [Read more...]
Health and Wellness
Are you seeking ways to get healthier? Are you interested in learning how to live a healthier lifestyle ? Well-being and health is a subject which has gained popularity in the last few years. It seems like everyone wants to know how to maintain a healthy lifestyle, lose weight, and feel good. Most people don't want to put in the work needed to accomplish these goals. They want someone … [Read more...]
Alzheimer’s impacted by Activities
One famous entertainer once stated that magic was "just spending more on something than anyone else could reasonably expect." This was in reference to magic created in the entertainment industry. I work in an industry that is far less glamorous, the eldercare sector. When I read the quote, I smile because a client of mys once said to me, "What are your thoughts, an Alzheimer's wizard?" Around 1 … [Read more...]
Have a More Meaningful Thanksgiving with Mindfulness
What will Thanksgiving look like under the new normal? There are many options available, from the traditional Thanksgivings you know to the more innovative ones. It's important to remember that there is no single right way of spending Thanksgiving. The best choice is what makes you feel safest and most happy. Many families had to alter their traditional Thanksgiving plans due to the pandemic. But, … [Read more...]
A Thanksgiving Superfood
Sweet potatoes are not to be confused yams. They have been grown for thousands of years. They are thought to have originated from Central and South America. North Carolina is the country's largest sweet potato producer. Sweet potatoes have many health benefits that can be easily added to your diet. There are over 400 sweet potato varieties in the world. The orange-fleshed sweet potato is the … [Read more...]
🍏 January 31, 2023 | Health Forum with Doc Atoie.
Are you searching for ways to improve your health? Are you looking to learn how to live a healthy lifestyle? The topic of health and wellness is a topic that has been gaining popularity in the last few years. Everybody wants to know how to maintain a healthy lifestyle, lose weight, and be healthy. Most people don't want to work hard necessary to reach these goals. They'd rather have … [Read more...]
Hypertension News Center
Hypertension, also known as high blood pressure, is a condition that can affect the body's arteries. High blood pressure is a condition where the blood pushes against the walls of the arteries consistently too much. This causes the heart to pump blood harder. Half of Americans have high blood pressure. Many don't know it. Based on your daily activities, your blood pressure can fluctuate … [Read more...]
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