Are you seeking ways to become healthier? Are you interested in learning how to lead a healthy way of life? Well-being and health is a topic that has grown in popularity in the past few years. Everyone wants to know how they can stay fit, lose weight, and feel good. But most people aren't willing to do the work required to attain these objectives. They just want someone else to take care … [Read more...]
2020 Spiritual Health, Physical Wellness Workshop
Are you searching for ways to get healthier? Do you want to know how to lead a healthy lifestyle ? Health and wellness is a subject that has been gaining popularity in recent years. Everyone wants to know how to maintain a healthy lifestyle, lose weight, and feel great. But the majority of people aren't prepared to put in the work needed to accomplish these goals. They'd rather have … [Read more...]
Loving Someone with Severe Attachment Wounding: Understanding and Navigating the Challenges
If you’re trying to love someone with a significant trauma history, you’ve probably noticed that it’s not always easy on you- the relatively safe attachment figure. It’s nobody’s fault. Trauma begets trauma, and all trauma deserves our compassion. But it is helpful to understand why people with significant attachment trauma in early life sometimes behave in unpredictable ways when you’re trying to … [Read more...]
5 Ways to Make Money with Health & Wellness
Are you seeking ways to get healthier? Do you want to know how to lead a healthy lifestyle? Health and wellness is a subject that has grown in popularity over the past few years. It seems like everyone wants to learn how to maintain a healthy lifestyle, lose weight, and feel good. But most people aren't willing to work hard required to achieve these objectives. They'd rather have … [Read more...]
Revolutionizing Health Conventional and Integrative Approach
Are you in search of ways to get healthier? Are you looking to learn how to live a healthy lifestyle ? Wellness and health is a topic which has gained popularity over the past few years. It seems like everyone wants to know how to remain fit, lose weight and feel fantastic. Most people don't want to take on the effort necessary to reach these goals. They're just looking for someone … [Read more...]
A Healing Meditation for Continued Health & Wellness
Are you seeking ways to be healthier? Do you want to learn how to lead a healthy lifestyle ? Wellness and health is a topic that has grown in popularity in the last few years. Everybody wants to know how to keep fit, shed weight, and be healthy. But the majority of people aren't prepared to take on the effort necessary to reach these goals. They want someone else to accomplishes it for … [Read more...]
Why I’m Speaking Out About Politics
After watching the Democratic National Convention and witnessing Kamala Harris's nomination acceptance speech, I couldn't stay silent. The stark contrast in values and beliefs in our country is alarming. From democracy to human rights to fair elections, the divide is glaring. It's evident that certain individuals in positions of power and privilege are determined to resist the idea of a BIPOC … [Read more...]
Everyday Wellness with Samsung Health
Are you searching for ways to get healthier? Are you interested in learning how to live a healthier lifestyle? Health and wellness is a topic that has been gaining popularity in the past few years. Everybody wants to learn how to remain fit, lose weight, and feel good. But the majority of people aren't prepared to do the work required to attain these goals. They just want someone else to … [Read more...]
Understanding Overfunctioning and Underfunctioning in Relationships
Have you ever noticed patterns in relationships where one person seems to take on more responsibilities while the other person steps back? This dynamic is known as overfunctioning and underfunctioning. But what does it mean to function in a relationship? According to Dr. Will Meek, functioning involves managing life effectively, making decisions, handling stress, being responsible, and operating … [Read more...]
Health and Wellness Session 1
Are you searching for ways to improve your health? Do you want to learn how to live a healthier lifestyle? Health and wellness is a subject which has gained popularity in recent years. It seems like everyone wants to learn how to keep fit, shed weight and feel fantastic. But most people aren't willing to take on the effort needed to accomplish these objectives. They'd rather have … [Read more...]
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