Brown Butter Vanilla Pecan Pie is a decadently sweet and rich dessert that is perfect for any fall festivity. This pie not only satisfies your sweet tooth but also provides a healthy dose of pecans, which offer numerous health benefits.
Ingredients for Brown Butter Vanilla Pecan Pie
For a 9-inch Pie, you will need:
- Butter Crust
- All-purpose flour or gluten-free piecrust flour for rolling the dough
- 6 tablespoons unsalted butter
- 1 vanilla bean, split (or substitute 2 teaspoons pure vanilla extract)
- 3 large eggs
- ¼ cup light brown sugar, packed
- ¾ cup granulated sugar
- 1 cup light corn syrup
- Pinch of salt
- 2 cups pecan halves, with half of them finely chopped
Directions to Make Brown Butter Vanilla Pecan Pie
Follow these steps to prepare this delicious pie:
- Prepare a single crust according to the given directions.
- Preheat the oven to 400 degrees F and place a baking sheet on the lowest rack.
- In a medium skillet, melt the butter over medium heat. Add the vanilla bean seeds and pod and cook until the butter turns nutty brown.
- Transfer the browned butter to a bowl, whisk in eggs, light and brown sugars, corn syrup, and salt. Add vanilla extract if using.
- Spread the chopped pecans in the chilled crust and pour in the filling. Top with pecan halves in concentric circles.
- Place the pie on the hot baking sheet, lower the oven temperature to 325 degrees, and bake for 50 to 60 minutes until golden and set.
- Cool the pie completely on a rack before serving.
How to Freeze Pecan Pie
Pecan pie can be made ahead of time and frozen for later enjoyment:
Bake the pie as directed, let it cool completely, then wrap tightly with plastic wrap or foil. Place in a freezer-safe container or bag and freeze for up to 3 months. To serve, thaw overnight in the refrigerator, bring to room temperature, and enjoy with whipped cream.
Indulge in this Brown Butter Vanilla Pecan Pie for a delightful dessert experience that combines rich flavors with health benefits.
The post Brown Butter Vanilla Pecan Pie appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine is a treatment that is not commonly used by mainstream medical professionals, but has been proven to be beneficial for certain conditions. You can find examples of acupuncture as homeopathy, aromatherapy or reflexology, traditional Chinese medicine (TCM), Ayurveda, and even naturopathy. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include supplements like vitamins, minerals, herbs and amino acids as well probiotics and other natural substances.
Both forms of medicine may be used. However, most conventional doctors will not recommend them due either to insufficient evidence nor safety concerns.
There is no consensus among health care providers regarding the best approach to integrating CAM into patient care.
Many CAM practices are based upon theories that have been around for thousands of years. Some of these therapies may work, according to clinical trials that have been conducted over the last 20 years.
A number of studies suggest that acupuncture may be able to relieve pain. The preliminary data suggests that acupuncture may decrease nausea and vomiting related to chemotherapy. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Some CAM methods also appear to have potential therapeutic effects on diseases like HIV/AIDS, diabetes, asthma, heart disease, hypertension, Alzheimer's disease, Parkinson's disease, and rheumatoid arthritis.
Although we have limited information about the effectiveness CAM, most experts agree that it can be helpful in the treatment of various diseases.
As a result, more and more people are turning to CAM practitioners for relief from common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
What are the 5 domains that make up integrative medicine (IM)?
The five domains of integrative medicine include mind-body, nutrition, social determinants, lifestyle, and prevention. These five areas are concerned with all aspects, including the physical, mental and spiritual well-being.
Integrative medicine provides a comprehensive approach to the treatment of disease, health, and well-being. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
Why is alternative medicine important
Alternative therapies are popular because they can be cheaper and more convenient than traditional treatment. Unfortunately, many patients have died as a result of side effects like allergic reactions. It's also possible that certain alternative therapies may not help at all.
In addition, alternative medicines can be dangerous if you don't know enough about them to choose the right ones. Vitamin supplements, for example, are not regulated like pharmaceuticals. It is easy to overdose on vitamins. Worse, alternative remedies may contain toxic chemicals.
What is another name for alternative medicine?
Alternative medicine is an umbrella term used to describe any approach to healing that differs significantly from conventional medical practice. While there are many alternative medical approaches, the majority are based on a belief that health care should be rooted primarily in natural substances and practices.
Alternative medicine can include acupuncture and herbalism, naturopathy and osteopathic manipulation.
Alternative practitioners claim their treatments have improved health outcomes. They also claim they are more cost-effective and provide better patient satisfaction. These claims can not be supported scientifically as the evidence supporting alternative medicine has been largely ignored by mainstream medical authorities.
What is holistic medicine?
Holistic medicine is a holistic approach to treating patients. They may combine western medicine with traditional methods like acupuncture and herbs.
They aim to treat an illness rather than just treat symptoms. The patient should feel better upon completion of treatment.
Doctors should not just focus on treating the disease, but also helping to prevent future ones.
Holistic refers to all aspects of someone's life.
Is holistic medicine safe?
Holistic Medicine is not as hazardous as you might think. However it does come with a few risks. Side effects include nausea, headaches, dizziness. drowsiness. diarrhea. constipation. These side effects should be understood and balanced against the benefits associated with alternative treatments like acupuncture.
However, there are no known cases of death due to the use of holistic medicines.
Always consult your doctor before beginning any new treatment plan.
Why do people with cancer use alternative methods?
When trying to deal with their cancer, patients with the disease are often confronted with many obstacles. Patients may feel hopeless or helpless, and might lose all hope of recovery. Some symptoms include nausea, vomiting, headaches, weight loss, and fatigue.
Additionally, most traditional treatments do not work against cancer cells. Many cancer patients turn to complementary medicine for treatment. Studies show that almost half of them use alternative medicines at least once during treatment.
Patients with cancer may choose to receive complementary medicine rather than chemotherapy. They believe that it is easier to manage side effects. They may also prefer it as it costs less.
These are just a few of the reasons why you might want to consider them:
Natural remedies may be able to prevent a recurrence, according to some patients.
Many people believe that natural remedies can improve the quality of life.
Others believe natural remedies could reduce your chance of developing cancer.
People who are worried about side effects of chemotherapy should consider natural remedies for first-line treatment.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
External Links
nccih.nih.gov
- Statistics on Complementary, Integrative and Health Approaches
- Complementary, Alternative, or Integrative Health: What's In a Name? NCCIH
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
pubmed.ncbi.nlm.nih.gov
- The rise and rise of complementary and alternative medicine: a sociological perspective – PubMed
- Holistic medicine – PubMed
doi.org
How To
What Are The Advances And Shortcomings Of Holistic Medicine?
Holistic medicine, a type of medical practice, emphasizes the importance and interdependence of mind, spirit, environment, social factors, and the healing process. The concept was developed by Dr. Edward Bach (1886-1936), in the late 19th century. His first book, The Doctor's Book of Mind Cure (in 1924), is his first. Simple techniques like meditation, visualization, hypnosis, and visualization were used by him. This therapy helped patients suffering from stress, anxiety and depression as well as pain, insomnia, and other ailments. Additionally, patients can use this therapy to help them cope with their problems. It also improves their quality of living.
Although holistic therapies have been around for a while, the lack of scientific evidence has made them less popular. However, some studies show that these treatments can help reduce symptoms associated with chronic conditions such as asthma, arthritis, cancer, diabetes, heart disease, hypertension, migraine, obesity, osteoporosis, and others.
These are the highlights and pitfalls of holistic medicine:
- Lack of scientific evidence. A small number of well-designed randomized controlled trials, (RCTs), evaluate the health benefits of holistic treatments. Positive results are most common in observational studies.
- Comparable to traditional medicine, alternative medicines are less expensive. Some alternative medicines are cheaper than traditional ones, especially when the patient follows a natural diet.
- Patients do NOT feel pressured or compelled to follow prescribed protocols.
- Many doctors recommend complementary therapies without prescribing them.
- Many holistic therapies can be used alongside conventional medicine. For example, acupuncture may be combined with medication or surgery.
- Many people believe alternative therapies work better than traditional medicine.
- Alternative medicines are considered more “natural” than conventional drugs.
- Many patients choose complementary treatments to enhance their lifestyle changes. They want to be well but still enjoy their lives.
- Holistic treatments are more beneficial for patients.
- Holistic treatments are becoming popular among older adults.
- Complementary treatments require more research.
- Research has shown that many people would prefer to explore alternative treatment options before visiting a doctor.
- Doctors should understand that not every patient will benefit from alternative treatment.
- Holistic treatments should be part of our culture and education system.
- Holistic therapies may not be right for everyone.
- We must learn how to teach patients about different therapies so that they can make informed decisions.
- Holistic treatments are not just for hippies.
- Holistic treatments cannot cure certain diseases.
- Holistic therapies can sometimes prove to be dangerous.
- For certain conditions, holistic therapies are beneficial.
- Holistic therapies are highly effective.
- Holistic treatments use ancient knowledge.
- Holistic treatments are easy and simple to understand.
- Holistic treatments can be hard to understand.
- Holistic treatments are hard to learn.
- Holistic treatments are too expensive.
- Holistic treatments can be very costly.
- Holistic therapies can be more cost-effective than traditional medicine.
- Holistic treatment is more expensive than conventional medicine.
****
A Brief History of Holistic Medicine
Holistic medicine is a system of healing that focuses on treating the whole person instead of just their symptoms. It includes physical, emotional, mental, social, spiritual, occupational, environmental, cultural, and lifestyle influences. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.
Bastyr University was founded in Seattle, in 1972. After Dr. Andrew Weil's 1996 book, “Spontaneous Healing”, holistic medicine started to flourish. Dr. David Williams (AHMA) and Dr. Michael Murray created the American Holistic Medical Association. Today, there are hundreds of holistic medicine schools worldwide, including Bastyr University, Columbia College of Physicians & Surgeons, Maharishi Ayurveda Institute, Pacific School of Oriental Medicine, Traditional Chinese Medicine, and many others.
The World Health Organization designated holistic medicine as one the five top trends in healthcare in 2013. This trend integrates conventional care with complementary therapies like homeopathy, acupuncture or herbalism, massage, therapy, reiki, yoga and meditation. This integration aims at providing safe, effective, patient centered care while minimizing costs and side effects.
Holistic medicine is based on the interconnectedness and harmony of the body, mind, spirit. Instability can result in illness if any of these parts is not in balance. Take, for example:
Your mind can be anxious or stressed and you feel anxious. This causes you to become more tense. Cortisol is a hormone which increases inflammation. The result is fatigue, weakness, and sickness.
If your emotions run high, you may experience negative feelings and thoughts like fear, anger, grief, or sadness. These feelings can lead to stress in the brain. If this stress is not treated, your body will produce adrenaline or cortisol. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol is a hormone that affects your immune, digestive, and nervous systems. Both hormones can cause fatigue and muscle tension, headaches as well as dizziness.
Your spirit can become depressed and you may lose your faith in the world. It is possible to lack self-esteem or confidence. This can lead to poor eating habits, unhealthy relationship patterns, and low energy. Healthy spirits make you happy, positive, joyful, peaceful, and optimistic.
The difference between alternative medicine and allopathic medicine
Allopathic medicine is based on the scientific method. To diagnose patients, doctors use xrays, MRIs and CAT scans. If needed, they may prescribe medication or perform surgery. Allopathic doctors believe their knowledge of human anatomy and the best ways to treat diseases. Alternative medicine can be used for vitamins, minerals, diet and exercise. There is no standard definition of alternative medicine. People call it natural or integrative medicine. Other names include traditional medicine and naturopathic medicines.
–
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Priscilla Lundquist
Title: Brown Butter Vanilla Pecan Pie Recipe
Sourced From: alternativemedicine.com/nutrition/recipes/brown-butter-vanilla-pecan-pie/
Published Date: Tue, 01 Apr 2025 10:43:13 +0000
Frequently Asked Questions
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine is a treatment that is not commonly used by mainstream medical professionals, but has been proven to be beneficial for certain conditions. You can find examples of acupuncture as homeopathy, aromatherapy or reflexology, traditional Chinese medicine (TCM), Ayurveda, and even naturopathy. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include supplements like vitamins, minerals, herbs and amino acids as well probiotics and other natural substances.
Both forms of medicine may be used. However, most conventional doctors will not recommend them due either to insufficient evidence nor safety concerns.
There is no consensus among health care providers regarding the best approach to integrating CAM into patient care.
Many CAM practices are based upon theories that have been around for thousands of years. Some of these therapies may work, according to clinical trials that have been conducted over the last 20 years.
A number of studies suggest that acupuncture may be able to relieve pain. The preliminary data suggests that acupuncture may decrease nausea and vomiting related to chemotherapy. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Some CAM methods also appear to have potential therapeutic effects on diseases like HIV/AIDS, diabetes, asthma, heart disease, hypertension, Alzheimer's disease, Parkinson's disease, and rheumatoid arthritis.
Although we have limited information about the effectiveness CAM, most experts agree that it can be helpful in the treatment of various diseases.
As a result, more and more people are turning to CAM practitioners for relief from common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
What are the 5 domains that make up integrative medicine (IM)?
The five domains of integrative medicine include mind-body, nutrition, social determinants, lifestyle, and prevention. These five areas are concerned with all aspects, including the physical, mental and spiritual well-being.
Integrative medicine provides a comprehensive approach to the treatment of disease, health, and well-being. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
Why is alternative medicine important
Alternative therapies are popular because they can be cheaper and more convenient than traditional treatment. Unfortunately, many patients have died as a result of side effects like allergic reactions. It's also possible that certain alternative therapies may not help at all.
In addition, alternative medicines can be dangerous if you don't know enough about them to choose the right ones. Vitamin supplements, for example, are not regulated like pharmaceuticals. It is easy to overdose on vitamins. Worse, alternative remedies may contain toxic chemicals.
What is another name for alternative medicine?
Alternative medicine is an umbrella term used to describe any approach to healing that differs significantly from conventional medical practice. While there are many alternative medical approaches, the majority are based on a belief that health care should be rooted primarily in natural substances and practices.
Alternative medicine can include acupuncture and herbalism, naturopathy and osteopathic manipulation.
Alternative practitioners claim their treatments have improved health outcomes. They also claim they are more cost-effective and provide better patient satisfaction. These claims can not be supported scientifically as the evidence supporting alternative medicine has been largely ignored by mainstream medical authorities.
What is holistic medicine?
Holistic medicine is a holistic approach to treating patients. They may combine western medicine with traditional methods like acupuncture and herbs.
They aim to treat an illness rather than just treat symptoms. The patient should feel better upon completion of treatment.
Doctors should not just focus on treating the disease, but also helping to prevent future ones.
Holistic refers to all aspects of someone's life.
Is holistic medicine safe?
Holistic Medicine is not as hazardous as you might think. However it does come with a few risks. Side effects include nausea, headaches, dizziness. drowsiness. diarrhea. constipation. These side effects should be understood and balanced against the benefits associated with alternative treatments like acupuncture.
However, there are no known cases of death due to the use of holistic medicines.
Always consult your doctor before beginning any new treatment plan.
Why do people with cancer use alternative methods?
When trying to deal with their cancer, patients with the disease are often confronted with many obstacles. Patients may feel hopeless or helpless, and might lose all hope of recovery. Some symptoms include nausea, vomiting, headaches, weight loss, and fatigue.
Additionally, most traditional treatments do not work against cancer cells. Many cancer patients turn to complementary medicine for treatment. Studies show that almost half of them use alternative medicines at least once during treatment.
Patients with cancer may choose to receive complementary medicine rather than chemotherapy. They believe that it is easier to manage side effects. They may also prefer it as it costs less.
These are just a few of the reasons why you might want to consider them:
Natural remedies may be able to prevent a recurrence, according to some patients.
Many people believe that natural remedies can improve the quality of life.
Others believe natural remedies could reduce your chance of developing cancer.
People who are worried about side effects of chemotherapy should consider natural remedies for first-line treatment.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
External Links
nccih.nih.gov
- Statistics on Complementary, Integrative and Health Approaches
- Complementary, Alternative, or Integrative Health: What's In a Name? NCCIH
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
pubmed.ncbi.nlm.nih.gov
- The rise and rise of complementary and alternative medicine: a sociological perspective – PubMed
- Holistic medicine – PubMed
doi.org
How To
What Are The Advances And Shortcomings Of Holistic Medicine?
Holistic medicine, a type of medical practice, emphasizes the importance and interdependence of mind, spirit, environment, social factors, and the healing process. The concept was developed by Dr. Edward Bach (1886-1936), in the late 19th century. His first book, The Doctor's Book of Mind Cure (in 1924), is his first. Simple techniques like meditation, visualization, hypnosis, and visualization were used by him. This therapy helped patients suffering from stress, anxiety and depression as well as pain, insomnia, and other ailments. Additionally, patients can use this therapy to help them cope with their problems. It also improves their quality of living.
Although holistic therapies have been around for a while, the lack of scientific evidence has made them less popular. However, some studies show that these treatments can help reduce symptoms associated with chronic conditions such as asthma, arthritis, cancer, diabetes, heart disease, hypertension, migraine, obesity, osteoporosis, and others.
These are the highlights and pitfalls of holistic medicine:
- Lack of scientific evidence. A small number of well-designed randomized controlled trials, (RCTs), evaluate the health benefits of holistic treatments. Positive results are most common in observational studies.
- Comparable to traditional medicine, alternative medicines are less expensive. Some alternative medicines are cheaper than traditional ones, especially when the patient follows a natural diet.
- Patients do NOT feel pressured or compelled to follow prescribed protocols.
- Many doctors recommend complementary therapies without prescribing them.
- Many holistic therapies can be used alongside conventional medicine. For example, acupuncture may be combined with medication or surgery.
- Many people believe alternative therapies work better than traditional medicine.
- Alternative medicines are considered more “natural” than conventional drugs.
- Many patients choose complementary treatments to enhance their lifestyle changes. They want to be well but still enjoy their lives.
- Holistic treatments are more beneficial for patients.
- Holistic treatments are becoming popular among older adults.
- Complementary treatments require more research.
- Research has shown that many people would prefer to explore alternative treatment options before visiting a doctor.
- Doctors should understand that not every patient will benefit from alternative treatment.
- Holistic treatments should be part of our culture and education system.
- Holistic therapies may not be right for everyone.
- We must learn how to teach patients about different therapies so that they can make informed decisions.
- Holistic treatments are not just for hippies.
- Holistic treatments cannot cure certain diseases.
- Holistic therapies can sometimes prove to be dangerous.
- For certain conditions, holistic therapies are beneficial.
- Holistic therapies are highly effective.
- Holistic treatments use ancient knowledge.
- Holistic treatments are easy and simple to understand.
- Holistic treatments can be hard to understand.
- Holistic treatments are hard to learn.
- Holistic treatments are too expensive.
- Holistic treatments can be very costly.
- Holistic therapies can be more cost-effective than traditional medicine.
- Holistic treatment is more expensive than conventional medicine.
****
A Brief History of Holistic Medicine
Holistic medicine is a system of healing that focuses on treating the whole person instead of just their symptoms. It includes physical, emotional, mental, social, spiritual, occupational, environmental, cultural, and lifestyle influences. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.
Bastyr University was founded in Seattle, in 1972. After Dr. Andrew Weil's 1996 book, “Spontaneous Healing”, holistic medicine started to flourish. Dr. David Williams (AHMA) and Dr. Michael Murray created the American Holistic Medical Association. Today, there are hundreds of holistic medicine schools worldwide, including Bastyr University, Columbia College of Physicians & Surgeons, Maharishi Ayurveda Institute, Pacific School of Oriental Medicine, Traditional Chinese Medicine, and many others.
The World Health Organization designated holistic medicine as one the five top trends in healthcare in 2013. This trend integrates conventional care with complementary therapies like homeopathy, acupuncture or herbalism, massage, therapy, reiki, yoga and meditation. This integration aims at providing safe, effective, patient centered care while minimizing costs and side effects.
Holistic medicine is based on the interconnectedness and harmony of the body, mind, spirit. Instability can result in illness if any of these parts is not in balance. Take, for example:
Your mind can be anxious or stressed and you feel anxious. This causes you to become more tense. Cortisol is a hormone which increases inflammation. The result is fatigue, weakness, and sickness.
If your emotions run high, you may experience negative feelings and thoughts like fear, anger, grief, or sadness. These feelings can lead to stress in the brain. If this stress is not treated, your body will produce adrenaline or cortisol. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol is a hormone that affects your immune, digestive, and nervous systems. Both hormones can cause fatigue and muscle tension, headaches as well as dizziness.
Your spirit can become depressed and you may lose your faith in the world. It is possible to lack self-esteem or confidence. This can lead to poor eating habits, unhealthy relationship patterns, and low energy. Healthy spirits make you happy, positive, joyful, peaceful, and optimistic.
The difference between alternative medicine and allopathic medicine
Allopathic medicine is based on the scientific method. To diagnose patients, doctors use xrays, MRIs and CAT scans. If needed, they may prescribe medication or perform surgery. Allopathic doctors believe their knowledge of human anatomy and the best ways to treat diseases. Alternative medicine can be used for vitamins, minerals, diet and exercise. There is no standard definition of alternative medicine. People call it natural or integrative medicine. Other names include traditional medicine and naturopathic medicines.
