Embarking on a journey as a medical student has always been a rigorous and challenging path within higher education. The initial hurdle of gaining admission to medical school is daunting, with acceptance rates as low as 16% in some instances. Once accepted, students undergo extensive theoretical and practical training over several years before becoming part of the medical workforce. This … [Read more...]

With the rise of autocratic rulers and a growing awareness of narcissistic individuals seeking power, it's crucial to delve into the dynamics of coercive control. Understanding the 5 D’s - double binds, double speak, double standards, double vision, and DARVO - can help you recognize and protect yourself from manipulative and abusive people. What Is Coercive Control? Coercive control involves … [Read more...]

As spring approaches and holidays like Mother’s and Father’s Day draw near, it’s essential to pay attention to your elderly loved ones for any signs of dementia or cognitive decline. Individuals over 65 are particularly vulnerable to developing dementia, with the risk increasing as they age. Among the various diseases that can lead to dementia, Alzheimer’s disease stands out as the most common … [Read more...]

Individuals diagnosed with diabetes face a heightened risk of developing cardiovascular disease compared to those without the condition. Research indicates that individuals with type 2 diabetes are 2 to 4 times more likely to be diagnosed with heart-related issues, while type 1 diabetes patients may face an even higher risk. But what exactly links diabetes to cardiovascular problems? Impact of … [Read more...]

Nearly one-third of Americans struggle to get a full night's sleep on a regular basis. However, the impact of this common issue goes beyond feeling fatigued. It plays a crucial role in your metabolic health. Can Lack of Sleep Lead to Diabetes? Research indicates that even a minor decrease in nightly sleep duration can significantly raise the risk of developing type 2 diabetes. A study by … [Read more...]

Spring brings a wave of fresh flavors and vibrant colors, making it the perfect time to indulge in delicious seasonal dishes. Among the array of delectable options, asparagus stands out as a versatile vegetable that shines during this time of year. Discover the Versatility of Asparagus Asparagus is a versatile vegetable that is available year-round but reaches its peak during the spring season. … [Read more...]

Are you in search of a delicious and healthy sweet treat that you can always have on hand? Look no further! Try out this easy-to-make Long Lasting Fruit Cocktail Salad that combines citrus fruits with the addition of grapes, ensuring it stays fresh for up to a week in your refrigerator. Prepare a batch of this fruit salad over the weekend, and indulge in it all week long whenever you crave a … [Read more...]

IBSA USA has recently introduced its Syrel (selenium + BioPerine®) and Thirodium (iodine) brands in the U.S. market. Developed and distributed by IBSA, Syrel and Thirodium are specialized dietary supplements containing two essential micronutrients crucial for supporting thyroid health – selenium and iodine, respectively. These new products mark the debut of IBSA Care line of dietary … [Read more...]

If you’ve ever taken a walk to deal with feelings of anxiety, depression, stress, or fatigue, you're not alone. According to a survey by the United Kingdom-based mental healthcare provider, Priory Group, 65% of respondents chose walking as their preferred method to boost emotional health. Cognitive Benefits of Walking Walking and brain function are closely linked, offering several benefits to … [Read more...]

Artificial intelligence-based solutions are revolutionizing the healthcare industry, but will AI ever replace doctors completely? Let's explore five key reasons why the human touch in healthcare will always be essential. The Human Element in Healthcare Despite advancements in AI technology, the medical community will always require human professionals for specific tasks. Studies even suggest … [Read more...]