NextFoods, a forward-thinking company leading the way in holistic health, is set to unveil exciting new products in 2024 from its flagship brands, GoodBelly and Cheribundi. These two brands, now merged under NextFoods, are renowned for their scientifically backed products that enhance the quality of life for consumers. The upcoming product launches will be showcased at Natural Products Expo West … [Read more...]

Exploring new cultures and flavors can be a delightful journey, especially when it comes to trying out different cuisines. If you're craving a taste of Spain or Greece, look no further than the Mediterranean Diet. With renowned chef Geoffrey Zakarian's expert tips, you can easily infuse your meals with Mediterranean flair right in your own kitchen. Stock Up on Kitchen Essentials The … [Read more...]

As technology advances, the world of wearable health trackers is expanding rapidly. Dr. Meskó, known as The Medical Futurist, has been at the forefront of testing over 150 digital health devices in the last decade. Despite this extensive testing, the wearable universe continues to grow beyond our expectations. From headbands that monitor brainwaves to smart tattoos that track vital signs, the … [Read more...]

Have you ever wondered what your job might look like in 10-20 years? The truth is, with the rapid advancements in technology, most professions are set to undergo significant transformations. This is especially true for the field of healthcare, where emerging technologies are reshaping the job landscape. Embracing Change in Healthcare Jobs The healthcare industry is currently in the midst of an … [Read more...]

Enhancing immune function through a nutritious diet is now a top priority for many individuals. A key dietary suggestion is to incorporate more fruits and vegetables into your daily meals to boost immune function and lower the risk of heart disease and diabetes. When it comes to guiding your family toward healthier snack and meal options or adding variety to your home-cooked dishes, a simple yet … [Read more...]

Athletes and doctors alike have been raving about the incredible health benefits of bone broth. But what exactly is bone broth? In simple terms, it is a nourishing liquid made by simmering animal bones, along with herbs and vegetables. Typically, animal bones such as poultry, beef, pork, or fish bones are first roasted and then simmered with a variety of herbs and vegetables for a minimum of 24 … [Read more...]

When you're feeling under the weather, staying hydrated is crucial for supporting your immune system. Warm drinks not only help detoxify your body but can also provide relief from symptoms. A study published in Rhinology in 2008 found that hot drinks can improve nasal airflow and alleviate congestion, making them a soothing choice for a sore throat or cough. Bone Broth Rich in minerals and … [Read more...]

Now more than ever, it's crucial for your immune system to stay strong. Maintaining a nutritious diet is one of the best ways to stay healthy and support your immune system naturally. Choose a Healthy Lifestyle Your first line of defense in boosting your immune system is to adopt a healthy lifestyle. This includes getting enough sleep, regular exercise, and following a balanced … [Read more...]

Tomato soup is a fantastic way to boost your immunity and keep yourself healthy. By using fresh ingredients, you can create a batch of this soup that will last up to a week, perfect for those who like to plan their meals in advance. Ingredients for the Best Tomato Soup: 1 medium white or yellow onion 6 tablespoons (3/4 stick) butter Two 14.5-ounce cans diced tomatoes One 46-ounce bottle or can … [Read more...]

Chopping onions is a common kitchen task that can lead to tears, but do you know why? Onions, widely grown across 170 countries, are not only low in calories but also rich in essential nutrients like vitamins, minerals, and antioxidants. They are versatile in various dishes, from salads to omelets, thanks to their unique flavor profile. However, the same compounds that make onions nutritious can … [Read more...]