Listen to the Article Can exercise reduce the risk of breast cancer? Staying active through regular exercise not only promotes a long and healthy life but also has the potential to reduce the risk of breast cancer. Numerous studies conducted over the past decade have highlighted the benefits of consistent physical activity as a defense against breast cancer. A comprehensive review in 2016, … [Read more...]

The Role of Bodily Fluids in Medical Diagnosis Blood, saliva, urine, sweat, and even ear wax contain valuable information about an individual's medical state. Traditionally, tests conducted on these bodily fluids were only available in medical facilities. However, with the rise of digital diagnostic technologies, individuals now have the option to perform these tests conveniently at home. The … [Read more...]

Listen to the Article The laser hair removal procedure is a popular medical treatment that utilizes concentrated laser beams to target and remove unwanted hair. By emitting a beam of light, the pigmentation in the hair absorbs it and converts it into heat energy, damaging and destroying the hair follicles at the root. This delay future hair growth for a certain period. Laser Hair Removal … [Read more...]

Listen to the Article Introduction Physical fitness has a significant impact on the well-being and development of young individuals. Not only does it enhance their physical health, but it also plays a crucial role in their cognitive abilities. By promoting physical fitness among primary school pupils, we can create a positive environment that allows them to feel better and perform better … [Read more...]

The most common disease in America is something you have probably never heard of, but it affects 90-million Americans and is a major risk factor for diabetes, heart attacks, and even cancer. It is called NALFD (nonalcoholic fatty liver disease) or fatty liver, for short, and is caused by the 152 pounds of sugar and 146 pounds of flour each of us consumes annually. How do you know if you have it? … [Read more...]

It has taken me years to become an avid exerciser. I remember all the fits and starts of new work-out routines, the numerous attempts that went nowhere, and the gym memberships that were wasted because I hadn’t really bought into the benefits of exercise. I remember feeling that exercise just took too much time and effort, and I hated getting sweaty. As a physician, I have always been well-aware … [Read more...]

What if coming up with a new drug could be measured in days rather than years? What if new medication would cost thousands instead of billions of dollars? Just look at how an AI pharma start-up developed a potential new drug in 46 days! Artificial intelligence technologies promise to speed up the process of drug discovery and development and make it more cost-effective. As the market is … [Read more...]

As busy and productive people with over-scheduled, stressful lifestyles—sometimes combined with little quality sleep and poor eating habits—it is no wonder so many of us feel drained. Saying that you “feel tired” usually describes a symptom; however, it could mean that we’re feeling emotionally burned out. We may have brain fog. Or, it could be actual physical fatigue from not getting enough … [Read more...]

Many people experience back pain as the result of strenuous exercise, poor posture, a chronic condition, or an accumulation of physical stressors. Back pain can pose as an inconvenience to daily routine and can make favorite and necessary activities painful. Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. … [Read more...]

A Gluten-Free Natural Supplement that Supports Bone Health Bones support your body and allow you to move. They protect your brain, heart, and other organs from injury. Many of us think of bones as the hard, white, seemingly lifeless structures we so commonly see portrayed in pictures and x-rays. Bone is living tissue–a matrix of cells, minerals and proteins constantly regenerating with newer, … [Read more...]