The festive season is synonymous with indulgence, often leading to overeating. The average American is known to consume nearly triple their daily calorie allowance on holidays such as Thanksgiving. This poses a risk for unwanted weight gain and a host of related health issues. According to Ashley Delk, a registered dietitian from the University of Alabama at Birmingham, it's perfectly fine to … [Read more...]

When it comes to oral health, it's not just about having fresh breath and a sparkling smile. Taking care of your mouth means much more than that. A healthy mouth can prevent numerous diseases and ensure overall health. Your mouth is a window into your body's health, and neglecting it can lead to serious health complications. The Impact of Oral Health on Overall Well-being Oral health is … [Read more...]

In the aftermath of the COVID-19 pandemic, our daily routines and habits underwent a significant change. For many, remote working became the norm, leading to a more sedentary lifestyle. While we must continue to respect social distancing norms, it is important to ensure that we do not let the inactive habits developed during the pandemic take control of our lives. Remaining confined within the … [Read more...]

Documentation forms the lifeblood of clinical care. It's equivalent to an EKG trace that illustrates the rhythm and health of a heart; clinical documentation captures the intricate narrative of a patient's health journey. Despite its crucial nature, documenting clinical care is a laborious task, adding significantly to the burnout of healthcare professionals. With the global shortage of medical … [Read more...]

How do you visualize your Thanksgiving in today's transforming environment? Our traditions and unique celebrations offer an array of possibilities for everyone. Remember, the way you choose to celebrate Thanksgiving depends solely on what brings you the most joy and safety. The current health crisis has compelled many families to revise their annual Thanksgiving traditions, yet the spirit of … [Read more...]

The anticipation of Thanksgiving often paints a picture of cheerful family gatherings, expressions of gratitude, toasting in loving memory of departed family members in the past year. Yet, reality often stands starkly different from the anticipation. The festive season may come with its own set of challenges, including escalated domestic disputes, heated political discourses, and pressure to put … [Read more...]

Polycystic Ovary Syndrome (PCOS) is a pervasive disorder predominantly affecting women in their reproductive years. One of the biggest challenges associated with this syndrome is the hormone imbalance, which elicits various health problems. However, a recently discovered natural compound called Resveratrol is showing promising results in treating this disorder. Pervasiveness of PCOS among Women … [Read more...]

Listen to the Article Can exercise reduce the risk of breast cancer? Staying active through regular exercise not only promotes a long and healthy life but also has the potential to reduce the risk of breast cancer. Numerous studies conducted over the past decade have highlighted the benefits of consistent physical activity as a defense against breast cancer. A comprehensive review in 2016, … [Read more...]

The Role of Bodily Fluids in Medical Diagnosis Blood, saliva, urine, sweat, and even ear wax contain valuable information about an individual's medical state. Traditionally, tests conducted on these bodily fluids were only available in medical facilities. However, with the rise of digital diagnostic technologies, individuals now have the option to perform these tests conveniently at home. The … [Read more...]