My Childhood Memories of Thanksgiving Growing up, Thanksgiving was always my favorite. Fall was my favorite season- the first cool chill of sweater weather and relief from the blazing heat of Florida, where I grew up. I adored the holiday art projects- the oranges, reds, and browns, the headdress feathers we’d color, cut and paste so we could dress up like Indian Princesses. I liked the … [Read more...]

Introduction Thanksgiving dinner is a highly anticipated meal that we all look forward to each year. From the flavorful stuffing to the succulent roasted turkey and tangy cranberry sauce, it's a feast for the senses. But the best part? The leftovers! And we're not just talking about the usual turkey sandwich. In this article, we've scoured the internet to find three unique and delicious ways to … [Read more...]

Your Cognitive Function can be Impacted by the Food you Eat! As you age, your risk of dementia increases. Age is one of the greatest risk factors for dementia. The number of people suffering from this disease, which according to the World Health Organization is the seventh leading cause of death worldwide, is predicted to increase as lifespans lengthen. As researchers study both the disease and … [Read more...]

The holiday season can be stressful. And if you’re hosting a holiday party, on top of the typical stress, you may be feeling the pressure of cooking and preparing, as well as the impact of extra calories and waste. But you can enjoy a more relaxed and sustainable season. Try these healthy, eco-friendly party ideas–straight from culinary experts, including a vegan visionary, a raw food enthusiast, … [Read more...]

The Apple Watch Phenomenon Apple's CEO, Tim Cook, once stated that Apple's greatest contribution to the world would be in healthcare. With the company's growing presence in the healthcare market, it seems that Cook's vision is slowly becoming a reality. Apple's smartwatch, the Apple Watch, has become a global phenomenon, holding 22% of the global smartwatch shipment market. The popularity of the … [Read more...]

The holiday season is a wonderful time for gratitude and family bonding. But, inevitably, most of us end up overindulging–and, often, regretting our choices. If you're being mindful of your well-being this year, our hand-picked selection of healthy Thanksgiving sides is here to help. Serving these dishes can reduce your calorie, fat, and sodium intake without compromising on flavor. What should … [Read more...]

AI and Generative AI in Healthcare AI and Generative AI have been buzzing topics in the past year, capturing the attention of healthcare professionals and patients alike. While there is much discussion about what artificial intelligence can do in the future, many patients are curious about how they can use AI in their health management right now. However, finding a solid and practical answer to … [Read more...]

Introduction For years, major tech companies have been entering the healthcare industry, and their progress has been closely followed and analyzed. Individual efforts from companies like Google, Apple, Amazon, NVIDIA, Microsoft, and IBM have been scrutinized, and summaries have been made to understand what we can learn from their collaborations in healthcare. Forecasts have even been made about … [Read more...]

Introduction Choosing the right diet is crucial for achieving success on your weight loss journey. With numerous options available, it can be overwhelming to decide which one is best for you. One diet that has shown significant success over the years is the ketogenic diet. This diet involves consuming very low carbohydrates, moderate protein, and high fats. Researching the keto diet will help you … [Read more...]

Introduction OceanBlue Omega-3 Vegan 1300 is a revolutionary plant-based nutritional product that offers a sustainable source of Omega-3s. With its naturally-sourced Algae content, this innovative supplement provides a convenient and eco-friendly way to meet the daily recommended intake of Omega-3s. 100% Plant-based Microalgae OceanBlue Omega-3 Vegan 1300 is derived from Alga3, a high EPA-forward … [Read more...]