Documentation forms the lifeblood of clinical care. It's equivalent to an EKG trace that illustrates the rhythm and health of a heart; clinical documentation captures the intricate narrative of a patient's health journey. Despite its crucial nature, documenting clinical care is a laborious task, adding significantly to the burnout of healthcare professionals. With the global shortage of medical … [Read more...]

How do you visualize your Thanksgiving in today's transforming environment? Our traditions and unique celebrations offer an array of possibilities for everyone. Remember, the way you choose to celebrate Thanksgiving depends solely on what brings you the most joy and safety. The current health crisis has compelled many families to revise their annual Thanksgiving traditions, yet the spirit of … [Read more...]

The anticipation of Thanksgiving often paints a picture of cheerful family gatherings, expressions of gratitude, toasting in loving memory of departed family members in the past year. Yet, reality often stands starkly different from the anticipation. The festive season may come with its own set of challenges, including escalated domestic disputes, heated political discourses, and pressure to put … [Read more...]

Polycystic Ovary Syndrome (PCOS) is a pervasive disorder predominantly affecting women in their reproductive years. One of the biggest challenges associated with this syndrome is the hormone imbalance, which elicits various health problems. However, a recently discovered natural compound called Resveratrol is showing promising results in treating this disorder. Pervasiveness of PCOS among Women … [Read more...]

Listen to the Article Can exercise reduce the risk of breast cancer? Staying active through regular exercise not only promotes a long and healthy life but also has the potential to reduce the risk of breast cancer. Numerous studies conducted over the past decade have highlighted the benefits of consistent physical activity as a defense against breast cancer. A comprehensive review in 2016, … [Read more...]

The Role of Bodily Fluids in Medical Diagnosis Blood, saliva, urine, sweat, and even ear wax contain valuable information about an individual's medical state. Traditionally, tests conducted on these bodily fluids were only available in medical facilities. However, with the rise of digital diagnostic technologies, individuals now have the option to perform these tests conveniently at home. The … [Read more...]

Listen to the Article The laser hair removal procedure is a popular medical treatment that utilizes concentrated laser beams to target and remove unwanted hair. By emitting a beam of light, the pigmentation in the hair absorbs it and converts it into heat energy, damaging and destroying the hair follicles at the root. This delay future hair growth for a certain period. Laser Hair Removal … [Read more...]

Listen to the Article Introduction Physical fitness has a significant impact on the well-being and development of young individuals. Not only does it enhance their physical health, but it also plays a crucial role in their cognitive abilities. By promoting physical fitness among primary school pupils, we can create a positive environment that allows them to feel better and perform better … [Read more...]

The most common disease in America is something you have probably never heard of, but it affects 90-million Americans and is a major risk factor for diabetes, heart attacks, and even cancer. It is called NALFD (nonalcoholic fatty liver disease) or fatty liver, for short, and is caused by the 152 pounds of sugar and 146 pounds of flour each of us consumes annually. How do you know if you have it? … [Read more...]

It has taken me years to become an avid exerciser. I remember all the fits and starts of new work-out routines, the numerous attempts that went nowhere, and the gym memberships that were wasted because I hadn’t really bought into the benefits of exercise. I remember feeling that exercise just took too much time and effort, and I hated getting sweaty. As a physician, I have always been well-aware … [Read more...]