Two young women were returning home one late summer afternoon after their 10 year college reunion. They were college best friends, but hadn't seen one another since graduation. Healthy living can help you to thrive on your journey through life. Both had similar jobs, were married and had beautiful children. They both graduated with higher than average grades. Both were friendly and full of … [Read more...]

Social media has increased the interest of consumers in berberine. This herbal compound is extracted from selected plants. Despite being used in traditional herbal medicine and ayurvedic medicines for centuries, many people are now comparing berberine to other weight loss products. Enzymedica (r) is a leading manufacturer and innovator of innovative dietary supplement products. Berberine … [Read more...]

The immune system is a complicated one: From autoimmune disorders to infections to allergies, it's constantly working to protect the body from a variety of internal and external threats. This network of cells, tissues, and organs is the key defense mechanism to resist or eliminate potentially harmful foreign intruders or abnormal cells. However, when the immune system becomes compromised, it's … [Read more...]

Hypertension (also known as high blood pressure) is a common condition that affects 1.28 billion adult adults worldwide. This includes between 36 and 45% of the U.S. adult population or almost 120 million Americans. Know about high blood Pressure You can live a healthy, long life without taking medication, even though there is no cure for high blood pressure. Understanding what causes high … [Read more...]

Related reading Health Science Career Guide What is Holistic Nutrition? Macrobiotics Training & Careers Sports Nutritionist Career Guide Pediatric Nutritionist Career Guide Becoming an Animal Nutritionist Athletic Training Career Guide Categories Acupuncture Alternative Medicine Body … [Read more...]

In 2020, while we were fighting the COVID-19, there were other infections, but they were in digital systems. Of course, we are talking about cyberattacks. Digital viruses can infect IT systems, causing them to malfunction and potentially disrupt life-saving processes. There is no honour among thieves. This applies to pandemics as well. As global technology company Acronis pointed out, ransomware … [Read more...]

The development of dietary strategies to support immunity against COVID-19 is constantly being studied. As with drugs, human studies have not proven that any food component is effective against COVID-19. We know the immune system plays a key role in reducing COVID-19 severity. Perhaps by providing food to support the immune systems, we can help preventive measures. Nutraceuticals have been … [Read more...]

What are hormones? They are chemical messengers that play an important role in maintaining a healthy body. They regulate your appetite, help you lose weight and stabilize your mood. Other hormones include cortisol and leptin as well as insulin, thyroid hormones and serotonin. In today's world, finding the right hormone balance is difficult. There are so many factors that affect our hormones. … [Read more...]

The tart berries, cranberries, are considered superfruits. These berries are packed with antioxidants, fatty acids and fiber. They can also help reduce UTIs. You don't have to wait until the holidays to enjoy cranberries. It's a taboo subject. It can be painful or embarrassing. They may keep you awake at night, or make you anxious to leave the house. You know … [Read more...]

In terms of overall mental, physical and emotional well-being, sex satisfaction is important at any age. Sexual dysfunction is not something to be ashamed of. Studies show that 60% of women have a negative experience with their sexual life. The pleasure gap between men and women is also real. Only 33% of females experience an orgasm during male-female encounters, compared to 75% of males. 30% of … [Read more...]