Are you frustrated by fine lines and wrinkles making an appearance as you age? You're not alone. That's why botox has exploded in popularity in recent years, with "botox parties" popping up everywhere-and younger individuals seeking injections. But have you ever wondered about the safety of those injections, or if you could reverse wrinkles naturally without the risk of side effects? Keep … [Read more...]
The Diet that Reduces Inflammation
Andy Pham, CEO of a Los Angeles-based supplement company, lives, breathes and dreams nutritional supplements. He takes about 80 pills per day. Pham is aware that he's not the norm. Most people would be proud if they remembered to take even one dietary supplement, let alone six. When asked to choose one nutrient a day to take, he didn't hesitate. Fish oil, he declares. I take it because of the … [Read more...]
Omega-3 fatty acids are very important.
Omega-3 supplements are the most commonly recommended dietary supplement by healthcare professionals. The American Heart Association (AHA) recommends that people who want to protect their heart eat at least two servings of fatty fish per week (such as tuna, salmon, sardines or anchovies). Why is eating wild fish good for you? How can omega-3 fatty acid be explained simply? The Standard … [Read more...]
The Effects of Magic Mushrooms on Mental Health
Magic mushrooms are a variety of mushrooms that contains the hallucinogenic chemical, psilocybin. It has been used for years to treat mental illness due to its hallucinogenic properties. Others use it to achieve spiritual and health goals in psychedelic workshops in the Netherlands. Has it any mental health benefits? Below, we'll explore the seven effects of magic mushrooms for mental … [Read more...]
Top Tips for Using Essential Oils
Since ancient times, essential oils have been used to heal ailments, boost health, and clean. If you are new to essential oil, there may be some things you need to learn. It's exciting to transition to a chemical free home, but can also be overwhelming. Here are some essential oil tips for your home, from how to use them properly to what you must have. You can do so many things with … [Read more...]
Sports Drinks Enhanced by Cognizin®, Not Caffeine
New Launch Hydrate Sport Drinks Enhanced By Cognizin(r), Designed To Help You Perform At Your Best. Launch Hydrate announced recently their game-changing sport drinks featuring Cognizin (r) Citicoline. A unique blend of essential vitamins and minerals will help athletes hydrate faster, focus better, and recover quicker. According to Fortune Business Insights the key factors driving the … [Read more...]
The Middle-aged Man Makeover
When it comes to his health, the man you love may be his worst enemy. Maybe it's time for a Man Makeover. Taking proactive steps to maintain your health is a common practice for people who turn 40. Men can be so paralyzed by their anxiety about their bodies and health that they take unnecessary drastic measures or do nothing. Truthfully, many of their symptoms are easily fixed by simple … [Read more...]
Feeling Sluggish? Restore Your Equilibrium
Many Americans are overweight, tired and depressed. Their equilibrium is off. Spending more than $100 billion annually on energy drinks and sleep medications, as well as antidepressants and other products to make us feel better, we spend a lot of money. They don't always make us feel better. Love yourself. Take care of yourself. Love yourself. Our internal balance is out of equilibrium. … [Read more...]
Healing From Narcissistic Abuse (Ruthless Lessons, Part 3)
I have been researching curriculum for a class called Becoming F*ckwithable about how to improve discernment and spot red flags in toxic relationships. I also want to protect myself with wise discernment and good boundaries, as well as become less vulnerable to people who are ruthless and intend to exploit and suck dry your life force, your money, your attention, your adoration and your time. … [Read more...]
Tips for Living a Longer and Healthier Life
More people today than ever before are searching for ways to improve health, boost energy, reduce stress and restore functionality. They also want to relieve pain, balance emotions and sharpen their mental focus. Due to the busyness of modern life, people are looking for simple ways that don't take up a lot of time. You may consider Chinese healing techniques if you haven't yet found the right … [Read more...]
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