Dr. Christie Prendergast, MD, a renowned double-board certified plastic surgeon in Los Angeles, is the mastermind behind the Beauty Matrix. This personalized treatment strategy integrates technology, biological data, and expert knowledge to enhance patient outcomes. Dr. Prendergast identified a gap in the standardized approaches to aesthetics, emphasizing innovation, inclusivity, and the patient's … [Read more...]

Where would we be without coffee? It doesn't seem to matter how many hours of sleep we get; we don't feel completely awake and refreshed until we've dragged ourselves out of bed and had our first coffee of the day. For many of us, it's part of our morning ritual, consumed slowly as we either read the newspaper or watch morning television. As a stimulant, it helps us to shake off the cobwebs and … [Read more...]

Dr. Karen Toubi, a board-certified obstetrician and gynecologist based in Beverly Hills, California, focuses on providing comprehensive gynecologic care for women of all ages. Affiliated with Cedars Sinai Medical Center, Dr. Toubi specializes in women's intimate health, menopausal care, and cosmetic gynecology. Her dedication lies in helping women achieve optimal well-being and confidence in their … [Read more...]

Every year, I discuss not predictions for the upcoming year but medical and healthcare technological trends that are worth paying attention to. As The Medical Futurist, my job involves analyzing every significant announcement, study, and press release to make sense of them for a global audience. There are some exciting trends and developments that stand out. The Rise of Generative AI Platforms in … [Read more...]

Perricone MD, a leading brand in healthy aging, is excited to present its latest innovation - the Triple Retinol Renewal face and eye serums. These new additions to the High Potency Collection combine advanced skincare technology with wellness principles to deliver visible results in just 7 days. Developed in partnership with Jennie Garth, the brand ambassador for Perricone MD, these … [Read more...]

Partnerships can be both challenging and rewarding, especially when one person has a traumatized nervous system. Understanding the dynamics of such relationships can shed light on the complexities involved in navigating this unique terrain. Exploring Relationship Labels Labels like overfunctioner/underfunctioner, neurotypical/neurodiverse, or codependent/narcissist are often used to describe … [Read more...]

When following the GAPS diet, finding family-friendly and nourishing recipes is essential. Here are three delicious recipes using organic, locally sourced whole foods that can help you on your healing journey. Basic Meat Stock: Turkey or Chicken Thighs or Quarters If you're looking for a simple yet nutritious stock to kickstart your healing process, this basic meat stock recipe is a great … [Read more...]

An SOS-free diet is a strict version of a whole food plant-based diet that excludes added sugar, vegetable oils, and salt. This dietary approach is gaining popularity as more individuals look to combat chronic illnesses and enhance their overall well-being. Benefits of the SOS-Free Diet Adopting an SOS-free diet can promote health by focusing on nutrient-dense plant foods rich in fiber, … [Read more...]

When faced with unbalanced relationships due to neurodivergence or adult ADHD, it's crucial to navigate the complexities with empathy and understanding. In this series, we explore the challenges and opportunities for growth when one partner is neurodivergent. Part 1 delved into Tara and Bryce's story, shedding light on the nuances of such relationships. Now, let's take a closer look at how … [Read more...]

After my divorce from the father of my now 18-year old daughter, I hoped to find a relationship with someone who was willing to go the distance with me. I’d met people who claimed to be up for personal or spiritual growth, but when the rubber met the road and we entered the real birth canal of transformation, they’d bail. And I’d understand. I really would. Because facing both your glory and your … [Read more...]