Listen to the Article Discover Effective Solutions to Treat Diabetes and Prediabetes Take Control of Your Health and Live a Long, Healthy Life With Diabetes Are you one of the 29 million Americans who are diabetics? Or perhaps you are among the shocking statistic of 89 million Americans, which is equivalent to 1 in 3 adults, who have prediabetes? Whether you are dealing with diabetes or … [Read more...]

Introduction Fish is a natural source of essential fatty acids that play a crucial role in the cognitive development of children and adolescents. Unfortunately, the consumption of fish among children today is inadequate, leading many parents to rely on ineffective supplements. In this article, Dr. Emmalee Gisslevik, a research and development specialist at Zinzino, a global personalized … [Read more...]

Chocolate, often viewed as a treat to be enjoyed on rare occasions, might be more than just a satisfying indulgence. According to recent research, specific types of chocolate offer surprising benefits for numerous systems of the body. Keep reading to learn the potential health benefits of chocolate and how it can support your health and well-being. What are the potential health benefits of … [Read more...]

A few years ago I attended a virtual oncology congress as a speaker where one of the attending professors asked me about the IT infrastructure in medical practices. Knowing the medical reality, he inquired whether those existing computers and accompanying systems would allow the use of advanced technologies such as artificial intelligence (AI). Practically, he wanted to know how I think existing … [Read more...]

Listen to the Article London Police Launch Investigation Following the release of a Channel 4 Dispatches documentary and an article in The Times, which exposed allegations of sexual assault against Russell Brand, the UK police have now opened an investigation into the claims. The documentary and article prompted other women to come forward with their own stories, leading to a number of … [Read more...]

The gentle burbling of a brook, or the sound of the wind in the trees can physically change our mind and bodily systems, helping us to relax. New research explains how, for the first time. Researchers at Brighton and Sussex Medical School (BSMS) found that playing ‘natural sounds’ affected the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, … [Read more...]

I have often told my patients that if they are feeling aches and pains, the best thing they can have is fibromyalgia. Of course, a statement like that tends to create some confusion, considering that people with fibromyalgia are always told there is no cure for this condition. But, in fact, fibromyalgia is curable—despite what doctors say—when the underlying cause is treated. Curing a disease … [Read more...]

Many individuals strive to optimize their diet and lifestyle for overall well-being. While it is widely acknowledged that a nutritious diet forms the foundation of good health, there is a growing body of research that shows the role of dietary supplements as an adjunct to achieving optimal nutrition. As a holistic pharmacist with a passion for promoting a balanced approach to health, I firmly … [Read more...]

We live in a digital world and that brings a lot of positives and a whole lot of negatives with it. People and their lifestyles constantly influence us. We tend to blindly pursue tips on a crash diet and half-true information about our body including how to get that glass-hour shape. Here are some of the do’s and don’ts with respect to your diet. There are several reasons why you shouldn’t … [Read more...]

As school and fall events pick up and schedules become hectic, the stress of a full plate of activities combined with the longer hours of darkness outside may be lowering your mood and raising your anxiety. But did you know that making healthy eating a priority during this fast-paced season can help combat the anxiety and low moods that often accompany fall? Lean proteins, fiber, omega-3 fatty … [Read more...]