Borderline Personality Disorder is one of the most complex mental disorders. Its symptoms are also quite diverse. BPD is a disorder that causes mood swings and erratic behavior. It affects approximately 1.6% of adults. Understanding Borderline Personality disorder BPD affects the way people perceive themselves and other people. It can lead to issues with self-image, problems managing … [Read more...]

Want to live a healthier life? You might think it's a huge task, but you would be surprised at how much a few small changes to your daily routine can change. Start today with these 10 healthy habits that will lead to better health, happiness and longevity. Start today with these 10 healthy habits At least 150 minutes cardio per week should be your priority. Exercise is a vital part of a … [Read more...]

Researchers in India conducted an experiment among glaucoma sufferers and found that those randomly selected to be part of the meditation group had lower eye pressures, a better balance of blood factors that may protect against glaucoma damages and an improved quality of living. The study involved 90 subjects. 45 of them were randomly assigned to meditate under the guidance and supervision of a … [Read more...]

You may be irritable when you don't get enough sleep. Do you believe you could alter your behavior if you knew that you were irritable because of sleep deprivation? According to the National Sleep Foundation’s Sleep Health Index, around 45% of Americans have experienced poor or inadequate sleep over the past seven days. Many studies have shown the importance of good sleeping. A lack of sleep or a … [Read more...]

Does digital health or artificial intelligence improve health equity and/or health equity? This is the question I am asked most frequently. The answer, despite its apparent simplicity, is not a simple "yes" or "no". This is a long analysis. Here is the TLDR: Yes, digital health will improve health equity. It will take some time, and it may even temporarily widen this gap during the transition … [Read more...]

The term "coding" is often associated with programmers who write software. Medical coding is a process that has been used in the past, but it now applies to digital health. It is the process of converting medical records (usually from clinicians' texts) into structured codes, based on a classification scheme for the patient diagnosis and the relevant procedure. This results in clinical … [Read more...]

Secrets to long-term health and wellbeing By Linda and Charlie Bloom You may be surprised (and disturbed) to learn that Americans invest twice as much in health care than other developed countries. In a recent article published in the AARP Bulletin, an article discussed a 2011 survey of 17 industrialized nations where American men ranked at the bottom in terms of life expectancy … [Read more...]

Gut-health concerns are a hot topic, but there may be a solution that isn't what you think. Gut health has become a hot topic in the world of health, and for good reasons. About one in three adults suffers from related problems. This contributes to the millions of doctors' visits, hospitalizations and emergency admissions that occur in the United States each year. World Digestive Health Day … [Read more...]

ChatGPT is making waves ever since it was launched in 2022. The underlying technology's potential has sparked a race between Big Tech companies, while also causing existential crises. These developments have generated interesting, if important, discussions about the broader field artificial intelligence (AI). However, it is also important to step back and look at what scientific studies say about … [Read more...]

When planning your summer activities, consider adopting healthy habits to help control your blood pressure. Blood flows at higher pressures through the arteries when your blood pressure is high. This condition, called hypertension, can be a constant problem. It can lead to serious health issues not only for the heart but also your blood vessels and kidneys. Hypertension can affect women and men … [Read more...]