Exercise can reverse heart ageing Exercise may reverse the damage done to sedentary, aging heart and help prevent future heart failure, if enough is done and if started in time, according a new study from cardiologists at UT Southwestern (Texas Health Resources). Researchers wanted to find out if exercise could restore the heart's flexibility in previously sedentary people, especially if it … [Read more...]
Empathy Must Start With Ourselves (& Why Empaths Can Show The Least Empathy)
The "empaths" are some of the most empathic people that I have ever encountered. But, I don't blame them for their extreme insensitivity. They don't know what they are capable of because they can't handle all the feelings and empathizing with themselves. It is clear that in a world where there is more compassion, love, empathy, and compassion, some of the most empathic people I … [Read more...]
Creative Justice’s Black Health & Wellness Day
Are you looking for ways to improve your health? Are you interested in learning how to lead a healthy way of life? Health and wellness is a subject that has been gaining popularity in the last few years. It seems like everyone wants to know how to remain fit, lose weight and feel fantastic. But most people aren't willing to put in the work required to achieve these goals. They just want … [Read more...]
Health and Wellness Testimonial Video | Member | BCBS
Are you looking for ways to improve your health? Are you looking to learn how to lead a healthy way of life? Wellness and health is a subject that has been gaining popularity in the past few years. It seems like everyone wants to know how to maintain a healthy lifestyle, lose weight, and be healthy. But most people aren't willing to work hard needed to accomplish these goals. They want … [Read more...]
The Top 20 Digital Health Trends For The Near Future: Here Is The 2022-23 Ebook
What will the future look like for medicine? How will healthcare change? How will healthcare become more digital? What digital trends in healthcare are worth our attention? And which ones will be hype? These are the most common questions that industry professionals and healthcare professionals ask. The 2022-23 update to The Top 20 Digital Health trends for the near future highlighted 20 … [Read more...]
How Many STEPS Should You Walk To Stay HEALTHY?
Are you seeking ways to get healthier? Do you want to learn how to live a healthy lifestyle ? The topic of health and wellness is a subject that has become increasingly popular in the past few years. It seems like everyone wants to learn how to stay fit, lose weight and feel fantastic. But the majority of people aren't prepared to take on the effort required to achieve these objectives. … [Read more...]
How Religious & Spiritual Beliefs Can Be Used To Groom Us To Tolerate (Or Perpetrate) Abuse
Because his father made sure that the bruises, cuts and oozing blisters were not visible on the boy's back-quarters, nobody could see how badly he had been beat. He was merely exhibiting boyish restlessness and not actual pain when he squirmed on a hard wooden pew. The church members interpreted his glazed eyes as a sign of boredom rather than dissociation. It's … [Read more...]
5 Ways Hospices Can Improve End-of-Life Care and Streamline Operations
It is important that the last months of a person's life are comfortable, free from stress, and provide quality care. Many hospices around the world find it difficult to provide this level and quality of care due to staff shortages, overworked staff, outdated processes and limited resources. Hospices need to make improvements quickly in order to improve their operations, provide superior care … [Read more...]
My Health and Wellness Routine | VLOG | Dominique Sachse
Are you searching for ways to improve your health? Do you want to learn how to live a healthier lifestyle ? Health and wellness is a subject that has been gaining popularity over the past few years. Everybody wants to learn how to remain fit, lose weight and feel fantastic. But the majority of people aren't prepared to work hard needed to accomplish these goals. They're just looking … [Read more...]
Post Pandemic Reset for Mental Health and Wellness
Are you in search of ways to become healthier? Do you want to know how to lead a healthy lifestyle ? Wellness and health is a subject that has been gaining popularity over the past few years. Everyone wants to learn how to keep fit, shed weight, and feel great. But most people aren't willing to work hard required to achieve these goals. They'd rather have someone else to accomplishes it for … [Read more...]
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