Brush twice a day and floss at least once a day. This routine is drilled into most of us during early childhood.  Taking care of your teeth and gums is essential for your oral health. You may find your motivation for dental hygiene habits simply from that importance. Or perhaps keeping a healthy smile motivates you to brush and floss. Research has discovered that more than a glowing smile and … [Read more...]

Recently, we were struck with an idea: Why not gauge our followers’ perceptions regarding generative AI, Large Language Models, and their imminent role in healthcare? Based on how active and responsive The Medical Futurist audience is on our weekly LinkedIn polls, we were optimistic to see tangible results. If successful, our intention was to compile and present these findings in a … [Read more...]

How effective are probiotics? I treat many patients with digestive issues and if you suffer from digestive problems, then you know how they can make you miserable. It’s not just the discomfort.  It’s also the way digestive woes can keep you from doing things you want to do. Like go on a long road trip or eat your favorite foods. More importantly, these digestive issues are often warning signs of … [Read more...]

Every year, around this time, marketers and store brands let you know it’s time to begin that age-old tradition of spring cleaning by having huge sales on cleaning products to get your home in tip-top shape. But have you ever considered starting the “cleaning” process with your own health and wellness? Spring is a great time to renew and refresh not only your home, but also your mind and body, and … [Read more...]

For many family gathering like holiday get-togethers can be a stressful time of the year. Stress is part of the human experience, but lately, it’s starting to feel like a permanent characteristic that we simply can’t shake. What’s worse, half of people say their stress is only getting worse, which can lead to both mental and physical health challenges. Here are a few tips for dealing with … [Read more...]

It is important that you do as much as you can to try to improve your health and well-being. There are a lot of ways you can achieve a healthy lifestyle, and it is something you have to get right moving forward. Nothing is more meaningful than your health, after all. Make sure you focus on doing as much as possible to improve your health and fitness, and really try to improve your life in the … [Read more...]