Are you seeking ways to become healthier? Are you looking to learn how to lead a healthy lifestyle? Wellness and health is a subject that has grown in popularity over the past few years. There is a general desire to know how to remain fit, lose weight, and feel great. However, the majority of people aren't ready to do the work required to achieve these goals. They're just looking for … [Read more...]
Dr B M Hegde in SDM CNYS – Talk on Wellness / Mental Health
Are you searching for ways to be healthier? Are you looking to learn how to live a healthier way of life? Wellness and health is a subject that has been gaining popularity in recent years. It seems like everyone wants to know how they can stay fit, lose weight, and feel good. But most people aren't willing to work hard needed to accomplish these objectives. They want someone else to do … [Read more...]
7 Great Teas For Health & Wellness
Are you searching for ways to be healthier? Do you want to know how to live a healthy way of life? Wellness and health is a topic which has gained popularity over the past few years. There is a general desire to learn how to stay fit, lose weight, and feel good. However, the majority of people aren't ready to work hard required to achieve these objectives. They just want someone else to … [Read more...]
10 *non-negotiable* daily habits for wellness, gut health, mental health, skin etc. VLOG
Are you searching for ways to improve your health? Are you interested in learning how to lead a healthy lifestyle? Health and wellness is a subject that has grown in popularity in the past few years. It seems like everyone wants to learn how to maintain a healthy lifestyle, lose weight, and feel good. However, the majority of people aren't ready to work hard needed to accomplish these … [Read more...]
What Is Holistic Health? – Dr Ekberg
Are you in search of ways to be healthier? Are you looking to learn how to live a healthier lifestyle ? Health and wellness is a topic that has been gaining popularity over the past few years. Everybody wants to know how they can remain fit, lose weight, and feel good. But most people aren't willing to do the work required to achieve these objectives. They just want someone else to do … [Read more...]
Gene Pathway Analysis In Action – 3×4 DNA Test Review
Over the last few years, I have had at least 10 genetic testing, including this most recent one from 3x4 Genetics. Although this may seem excessive, I have my reasons. My doctorate was as a geneticist, and I completed my PhD in clinical genomics research. Although I am now interested in medical futurism, I still love my field. I am curious about the progress of these tests and would like to be … [Read more...]
Epsom-it Soothing Nerve Relief
Did you know that the practice of bathing in Epsom Salts dates back 400 years since its discovery in Epsom, England? From world-class athletes to the dad down the block—bathing in Epsom Salts is a common way to relieve and sooth pain. Clinical studies have proven that Epsom Salt is quickly absorbed through the skin and has the power to relieve sore, tired, achy muscles. And now, epsom-it has taken … [Read more...]
We Used Midjourney To Design Digital Health Technologies
Popular and widely used text-to-image AI generators such as Midjourney, DALL–E or Stable Diffusion have been in use for the past year. These algorithms are not perfect, but they can produce stunning images if you provide the right prompts. This one, created by Midjourney, even won an art award. This raises so many interesting questions and sparks intense debate. AI won't replace artists. AI … [Read more...]
Heart Health Exercise Tips
Exercise can reverse heart ageing Exercise may reverse the damage done to sedentary, aging heart and help prevent future heart failure, if enough is done and if started in time, according a new study from cardiologists at UT Southwestern (Texas Health Resources). Researchers wanted to find out if exercise could restore the heart's flexibility in previously sedentary people, especially if it … [Read more...]
Empathy Must Start With Ourselves (& Why Empaths Can Show The Least Empathy)
The "empaths" are some of the most empathic people that I have ever encountered. But, I don't blame them for their extreme insensitivity. They don't know what they are capable of because they can't handle all the feelings and empathizing with themselves. It is clear that in a world where there is more compassion, love, empathy, and compassion, some of the most empathic people I … [Read more...]
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