Over the last few years, I have had at least 10 genetic testing, including this most recent one from 3x4 Genetics. Although this may seem excessive, I have my reasons. My doctorate was as a geneticist, and I completed my PhD in clinical genomics research. Although I am now interested in medical futurism, I still love my field. I am curious about the progress of these tests and would like to be … [Read more...]
Epsom-it Soothing Nerve Relief
Did you know that the practice of bathing in Epsom Salts dates back 400 years since its discovery in Epsom, England? From world-class athletes to the dad down the block—bathing in Epsom Salts is a common way to relieve and sooth pain. Clinical studies have proven that Epsom Salt is quickly absorbed through the skin and has the power to relieve sore, tired, achy muscles. And now, epsom-it has taken … [Read more...]
We Used Midjourney To Design Digital Health Technologies
Popular and widely used text-to-image AI generators such as Midjourney, DALL–E or Stable Diffusion have been in use for the past year. These algorithms are not perfect, but they can produce stunning images if you provide the right prompts. This one, created by Midjourney, even won an art award. This raises so many interesting questions and sparks intense debate. AI won't replace artists. AI … [Read more...]
Heart Health Exercise Tips
Exercise can reverse heart ageing Exercise may reverse the damage done to sedentary, aging heart and help prevent future heart failure, if enough is done and if started in time, according a new study from cardiologists at UT Southwestern (Texas Health Resources). Researchers wanted to find out if exercise could restore the heart's flexibility in previously sedentary people, especially if it … [Read more...]
Empathy Must Start With Ourselves (& Why Empaths Can Show The Least Empathy)
The "empaths" are some of the most empathic people that I have ever encountered. But, I don't blame them for their extreme insensitivity. They don't know what they are capable of because they can't handle all the feelings and empathizing with themselves. It is clear that in a world where there is more compassion, love, empathy, and compassion, some of the most empathic people I … [Read more...]
Creative Justice’s Black Health & Wellness Day
Are you looking for ways to improve your health? Are you interested in learning how to lead a healthy way of life? Health and wellness is a subject that has been gaining popularity in the last few years. It seems like everyone wants to know how to remain fit, lose weight and feel fantastic. But most people aren't willing to put in the work required to achieve these goals. They just want … [Read more...]
Health and Wellness Testimonial Video | Member | BCBS
Are you looking for ways to improve your health? Are you looking to learn how to lead a healthy way of life? Wellness and health is a subject that has been gaining popularity in the past few years. It seems like everyone wants to know how to maintain a healthy lifestyle, lose weight, and be healthy. But most people aren't willing to work hard needed to accomplish these goals. They want … [Read more...]
The Top 20 Digital Health Trends For The Near Future: Here Is The 2022-23 Ebook
What will the future look like for medicine? How will healthcare change? How will healthcare become more digital? What digital trends in healthcare are worth our attention? And which ones will be hype? These are the most common questions that industry professionals and healthcare professionals ask. The 2022-23 update to The Top 20 Digital Health trends for the near future highlighted 20 … [Read more...]
How Many STEPS Should You Walk To Stay HEALTHY?
Are you seeking ways to get healthier? Do you want to learn how to live a healthy lifestyle ? The topic of health and wellness is a subject that has become increasingly popular in the past few years. It seems like everyone wants to learn how to stay fit, lose weight and feel fantastic. But the majority of people aren't prepared to take on the effort required to achieve these objectives. … [Read more...]
How Religious & Spiritual Beliefs Can Be Used To Groom Us To Tolerate (Or Perpetrate) Abuse
Because his father made sure that the bruises, cuts and oozing blisters were not visible on the boy's back-quarters, nobody could see how badly he had been beat. He was merely exhibiting boyish restlessness and not actual pain when he squirmed on a hard wooden pew. The church members interpreted his glazed eyes as a sign of boredom rather than dissociation. It's … [Read more...]
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