Are you searching for ways to be healthier? Do you want to know how to live a healthier lifestyle ? Wellness and health is a subject that has become increasingly popular in the past few years. Everyone wants to learn how to stay fit, lose weight, and feel good. But the majority of people aren't prepared to do the work required to attain these goals. They're just looking for someone … [Read more...]
Body Intelligence: An Integrative Approach To Health & Wellness | Cindy Tsai, MD | TEDxMountRubidoux
Are you seeking ways to be healthier? Are you looking to learn how to live a healthy lifestyle? Well-being and health is a topic that has been gaining popularity over the past few years. Everyone wants to know how they can stay fit, lose weight, and feel great. Most people don't want to put in the work required to attain these objectives. They'd rather have someone else to take care … [Read more...]
Mental Health, Wellness, and Self-Care
Are you looking for ways to get healthier? Are you looking to learn how to lead a healthy lifestyle ? Wellness and health is a subject which has gained popularity in the past few years. It seems like everyone wants to know how to stay fit, lose weight, and be healthy. But the majority of people aren't prepared to put in the work needed to accomplish these goals. They just want someone … [Read more...]
Studio 501c3: CCI Health and Wellness
Are you searching for ways to be healthier? Are you looking to learn how to live a healthy way of life? Health and wellness is a subject that has become increasingly popular in the past few years. There is a general desire to learn how to stay fit, lose weight, and be healthy. Most people don't want to put in the work necessary to reach these objectives. They want someone else to … [Read more...]
Why We Need To Breathe…And Then Push…When It Comes To Another Election With Trump In It
The Flashbacks of 2016 As I witness the unfolding of the primaries, I can't help but experience intense flashbacks. Not only do I remember the sheer horror of 2016 when all the sexist, racist, homophobic, and xenophobic Americans felt empowered to abandon any pretense of caring about equal human rights, but I also recall feeling like a stranger in my own country. I even contemplated becoming a … [Read more...]
5 Health SECRETS for Women Over The Age of 40!
Are you in search of ways to improve your health? Do you want to know how to live a healthy way of life? Wellness and health is a topic which has gained popularity over the past few years. Everybody wants to know how they can keep fit, shed weight, and feel great. Most people don't want to put in the work required to achieve these objectives. They just want someone else to take care of … [Read more...]
Dr. Anita Phillips | Mental Health & Wellness In The Church
Are you searching for ways to get healthier? Are you looking to learn how to lead a healthy lifestyle ? Health and wellness is a topic which has gained popularity over the past few years. There is a general desire to learn how to stay fit, lose weight and feel fantastic. But the majority of people aren't prepared to do the work necessary to reach these objectives. They'd rather have … [Read more...]
2022 Health and Wellness Journal Setup | Hobonichi Weeks 🧘🏻♀️
Are you looking for ways to improve your health? Do you want to know how to live a healthier lifestyle ? Health and wellness is a topic that has been gaining popularity in recent years. Everybody wants to learn how to keep fit, shed weight and feel fantastic. Most people don't want to put in the work required to achieve these goals. They just want someone else to take care of it for … [Read more...]
Healing The Mind-Body-Spirit Split: 44 Revelations About Healing They Didn’t Teach Me In Medical School
Introduction In this series, I will be sharing the valuable insights about healing that I didn't learn in medical school. Throughout my own research and self-study, I have come across numerous revelations that have changed the way I approach healing. If you missed the first two parts of this series, you can find Part 1 here and Part 2 here. 1. Healing is an interdisciplinary process In Western … [Read more...]
Dr. Andrew Weil: These Alternative Health Treatments Are BS
Are you seeking ways to improve your health? Do you want to learn how to live a healthier lifestyle ? The topic of health and wellness is a subject which has gained popularity in recent years. Everyone wants to learn how to maintain a healthy lifestyle, lose weight and feel fantastic. However, the majority of people aren't ready to do the work required to attain these objectives. … [Read more...]
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