Introduction Fall and winter are commonly known as cold and flu season due to the high concentration of illnesses that occur during this time of the year. On average, adults catch a cold two to three times annually, while children tend to get sick more frequently, especially during the colder months. The Benefits of Honey for Cold Symptoms Cold symptoms can vary, but two common signs are a runny … [Read more...]

Introduction After Thanksgiving, it's common to have plenty of leftover turkey and side dishes sitting in your fridge. Instead of letting them go to waste, why not get creative and turn them into new and delicious meals? In this article, we will share some classic recipes for using leftover turkey, as well as provide exciting twists on traditional favorites. Say goodbye to food waste and hello to … [Read more...]

The Challenges of Digital Health Adoption in the Elderly The elderly are often overlooked when it comes to digital health developments. While younger generations are the primary target audience, it's important to recognize the potential benefits that digital health can offer to seniors. However, there are several factors that hinder the adoption of digital health in the elderly: 1. Lack of … [Read more...]

Your holiday dinner’s done, guests have gone home…and you're left with a fridge full of food. It might be convenient and comforting to enjoy a repeat meal the following day. But over the weekend, you might wonder: what can you do with Thanksgiving leftovers–besides having the same old plate of turkey and stuffing again? Food safety for Thanksgiving leftovers To ensure your leftovers stay fresh … [Read more...]

Tony Horton, the renowned fitness legend, is excited to announce the launch of the latest flavor of their best-selling protein powders - Strawberry Vanilla High Impact Whey Protein and Strawberry Vanilla High Impact Plant Protein. These protein powder supplements are specially formulated with a powerful blend of proteins, vitamin D3, HMB, and digestive enzymes to provide maximum nourishment and … [Read more...]

Introduction As the understanding of the microbiome grows, it's becoming clear that the trillions of microscopic organisms that exist within our bodies have a significant impact on our physical and mental wellbeing. The gut microbiome, in particular, plays a crucial role in digestion and overall health. Men, in particular, are at a higher risk of inflammation-linked diseases due to imbalances in … [Read more...]