Indulge in a mouth-watering buffalo chicken chili recipe that has won accolades for its perfect balance of spice, creamy texture, and tender chicken chunks. This delightful bowl of chili, inspired by buffalo chicken wings, is garnished with tangy crumbled blue cheese to elevate your taste buds.
How to Prepare Flavorful Buffalo Chicken Chili
Ingredients:
- 1 tablespoon of oil
- 1 pound of ground chicken
- 1 tablespoon of oil
- 1 diced onion
- 1/2 cup of diced celery
- 1/2 cup of diced carrots
- 2 cloves of chopped garlic
- 1 teaspoon of ground cumin (optional)
- 1 teaspoon of paprika
- 1 cup of beer or chicken broth
- 1 can (14.5 ounces) of diced tomatoes
- 1 can (14.5 ounces) of cannellini beans, drained and rinsed
- 1/2 teaspoon of oregano
- 1/4 teaspoon of cayenne
- 1/2 cup of hot sauce (e.g., Frank’s Red Hot)
- Salt and pepper to taste
- Crumbled blue cheese to taste
Directions:
- Heat oil in a large saucepan, cook the ground chicken, and set it aside.
- In the same pan, heat oil and sauté onions, celery, and carrots until tender (about 10-15 minutes).
- Add garlic, cumin, and paprika, and cook until fragrant (about a minute).
- Deglaze the pan with beer or broth.
- Combine chicken, tomatoes, beans, oregano, cayenne, and hot sauce. Simmer for 10 minutes.
- Serve the chili topped with crumbled blue cheese.
Customization Options for Your Buffalo Chicken Chili:
1. Chicken Variations:
The recipe suggests using ground chicken, but you can also opt for boneless chicken thighs or cooked ground chicken with the same cooking time.
2. Additional Vegetables:
Enhance your chili by adding corn or chopped peppers for extra flavor. Check the recipe comments for more creative suggestions.
3. Seasoning Ideas:
Personalize your chili by sprinkling a pinch of chili powder, ground cumin, paprika, or a splash of lime juice for a unique twist.
Don't forget to accompany your meal with some delicious cornmeal on the side!
The delectable Buffalo Chicken Chili recipe was originally featured in Alternative Medicine Magazine.
Frequently Asked Questions
What are alternative medicines?
Alternative medicine refers to treatments other than those considered by mainstream medicine to be useful for treating disease. These include traditional Chinese medicine.
Alternative medicine may also refer to practices not based on scientific evidence but used successfully in clinical practice. Examples include meditation, hypnosis, yoga, aromatherapy, reflexology, flower essences, and many others.
Why is holistic medicine better?
Holistic health care is about treating the whole person, not individual symptoms. Holistic health care focuses on how people feel, how they eat, where they live and how stressed they are.
Holistic medicine is holistic and considers all aspects a patient's lives. It treats them all as one complete package. Although it may sound easy, in practice this is difficult because doctors tend to focus only on the physical aspect of patients.
Why do people with advanced cancers use alternative methods of treatment?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. Many patients feel defeated and hopeless. Patients may feel pain, nausea or fatigue. They might also experience loss of strength, lack of appetite, or feeling helpless.
In addition, conventional treatments are often not effective against cancer cells. Many cancer patients turn to complementary medicine for treatment. A majority of cancer patients will use alternative medications at least once during treatment according to research.
Some cancer patients choose complementary medicine over chemotherapy, believing it will be easier for them to manage side effects. They might also prefer it for its lower cost.
There are also other reasons.
Some patients believe that natural remedies can be used to prevent a repeat.
Many believe natural remedies can improve quality of life.
Others believe natural remedies could reduce your chance of developing cancer.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
What does complementary medicine mean?
Complementary Medicine refers to any medical treatment that works in conjunction with mainstream medicine. This covers treatments like acupuncture, aromatherapy and chiropractic care, homeopathy or hypnosis as well massage therapy, naturopathy, reflexology and traditional Chinese medicine.
Complementary medicine should not be considered in isolation of conventional medicine. Sometimes they're called “alternative”, or “integrative”, because they combine Western scientific methods along with other therapies that have proven to be effective in healing people.
Is holistic medicine safe to use?
Holistic Medicine is not as hazardous as you might think. However it does come with a few risks. The most common side effects include headaches, nausea, dizziness, drowsiness, diarrhea, constipation, and insomnia. These risks must be understood by patients and balanced against the benefits of alternative treatments, such as acupuncture.
There are no cases of death from holistic medicine.
As always, talk to your doctor before starting any new treatment plan.
What are the advantages of holistic medicine over traditional medicine?
Holistic medicine has been used by many religions and cultures for thousands years. They were developed based on ancient knowledge and experience.
These medicines are safe, efficient, natural, and inexpensive. Side effects are much less than those associated with pharmaceutical drugs.
They can help you attain better health, and overall wellness.
They can reduce the risk of disease and increase your overall well-being.
They could even be used to treat heart disease, cancer, diabetes, arthritis, asthma and depression.
There are hundreds, if not thousands, of traditional medicines all over the world. Each one has its own unique benefits.
According to the World Health Organization, around 80% of the population uses traditional methods to treat their illness or injury.
According to some reports, about half a million people depend on traditional herbal remedies for their primary healthcare.
By 2020, the global market for complementary therapy is expected to be worth $22.2 billion.
To avoid side effects from conventional treatments, people are turning to alternative methods of medical care.
Complementary therapies are often used when other options fail to work. They may also attempt them before resorting or taking medication.
There are many reasons people choose complementary therapies.
- To improve quality of life
- To reduce stress levels
- For relaxation
- To ease your pain
- To enhance immunity
- Supportive services for dealing with serious diseases
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To treat chronic conditions
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
liebertpub.com
- Games for Health Journal – Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise of complementary and other medicine: A sociological perspective
- PubMed: Holistic medicine.
How To
How do I deal with my girlfriend who trusts alternative medicine?
Internet advice is available for those who are dealing with someone suffering from mental illness. It is difficult to find information about alternative medicine for someone you love.
It seems like there is a big divide between the two. There are two types of people: those who doubt conventional medicine and those who are open to its benefits.
What happens if someone you know believes in alternative therapies for mental health issues.
It's possible to feel frustrated and confused because you don’t know what to do. So what do you say to your partner when he tells you he wants to go to an acupuncturist instead of his doctor? Or when he says he'd rather have antidepressants than eat gluten-free.
It is important to ask questions. It is important to ask questions early so that you don't have to suffer later.
So how can you ask difficult questions of him without offending? What if he says that he doesn't trust doctors? What if he says he doesn't trust doctors?
Or what if she insists that antidepressants work but she doesn't believe so? Do you need to tell her that she's wrong
This is where the conversation gets tricky. She may be even more offended if it is pointed out that she is wrong.
Alternativly, you might suggest that she sees an psychiatrist. This may create more problems than it solves. You may get mad at her for suggesting this. Perhaps she thinks you are trying her to control the rest of her life.
So what are you supposed to do?
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Delicious Buffalo Chicken Chili Recipe to Spice Up Your Day
Sourced From: alternativemedicine.com/nutrition/recipes/buffalo-chicken-chili/
Published Date: Fri, 07 Feb 2025 23:09:54 +0000
Frequently Asked Questions
What are alternative medicines?
Alternative medicine refers to treatments other than those considered by mainstream medicine to be useful for treating disease. These include traditional Chinese medicine.
Alternative medicine may also refer to practices not based on scientific evidence but used successfully in clinical practice. Examples include meditation, hypnosis, yoga, aromatherapy, reflexology, flower essences, and many others.
Why is holistic medicine better?
Holistic health care is about treating the whole person, not individual symptoms. Holistic health care focuses on how people feel, how they eat, where they live and how stressed they are.
Holistic medicine is holistic and considers all aspects a patient's lives. It treats them all as one complete package. Although it may sound easy, in practice this is difficult because doctors tend to focus only on the physical aspect of patients.
Why do people with advanced cancers use alternative methods of treatment?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. Many patients feel defeated and hopeless. Patients may feel pain, nausea or fatigue. They might also experience loss of strength, lack of appetite, or feeling helpless.
In addition, conventional treatments are often not effective against cancer cells. Many cancer patients turn to complementary medicine for treatment. A majority of cancer patients will use alternative medications at least once during treatment according to research.
Some cancer patients choose complementary medicine over chemotherapy, believing it will be easier for them to manage side effects. They might also prefer it for its lower cost.
There are also other reasons.
Some patients believe that natural remedies can be used to prevent a repeat.
Many believe natural remedies can improve quality of life.
Others believe natural remedies could reduce your chance of developing cancer.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
What does complementary medicine mean?
Complementary Medicine refers to any medical treatment that works in conjunction with mainstream medicine. This covers treatments like acupuncture, aromatherapy and chiropractic care, homeopathy or hypnosis as well massage therapy, naturopathy, reflexology and traditional Chinese medicine.
Complementary medicine should not be considered in isolation of conventional medicine. Sometimes they're called “alternative”, or “integrative”, because they combine Western scientific methods along with other therapies that have proven to be effective in healing people.
Is holistic medicine safe to use?
Holistic Medicine is not as hazardous as you might think. However it does come with a few risks. The most common side effects include headaches, nausea, dizziness, drowsiness, diarrhea, constipation, and insomnia. These risks must be understood by patients and balanced against the benefits of alternative treatments, such as acupuncture.
There are no cases of death from holistic medicine.
As always, talk to your doctor before starting any new treatment plan.
What are the advantages of holistic medicine over traditional medicine?
Holistic medicine has been used by many religions and cultures for thousands years. They were developed based on ancient knowledge and experience.
These medicines are safe, efficient, natural, and inexpensive. Side effects are much less than those associated with pharmaceutical drugs.
They can help you attain better health, and overall wellness.
They can reduce the risk of disease and increase your overall well-being.
They could even be used to treat heart disease, cancer, diabetes, arthritis, asthma and depression.
There are hundreds, if not thousands, of traditional medicines all over the world. Each one has its own unique benefits.
According to the World Health Organization, around 80% of the population uses traditional methods to treat their illness or injury.
According to some reports, about half a million people depend on traditional herbal remedies for their primary healthcare.
By 2020, the global market for complementary therapy is expected to be worth $22.2 billion.
To avoid side effects from conventional treatments, people are turning to alternative methods of medical care.
Complementary therapies are often used when other options fail to work. They may also attempt them before resorting or taking medication.
There are many reasons people choose complementary therapies.
- To improve quality of life
- To reduce stress levels
- For relaxation
- To ease your pain
- To enhance immunity
- Supportive services for dealing with serious diseases
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To treat chronic conditions
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
liebertpub.com
- Games for Health Journal – Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise of complementary and other medicine: A sociological perspective
- PubMed: Holistic medicine.
How To
How do I deal with my girlfriend who trusts alternative medicine?
Internet advice is available for those who are dealing with someone suffering from mental illness. It is difficult to find information about alternative medicine for someone you love.
It seems like there is a big divide between the two. There are two types of people: those who doubt conventional medicine and those who are open to its benefits.
What happens if someone you know believes in alternative therapies for mental health issues.
It's possible to feel frustrated and confused because you don’t know what to do. So what do you say to your partner when he tells you he wants to go to an acupuncturist instead of his doctor? Or when he says he'd rather have antidepressants than eat gluten-free.
It is important to ask questions. It is important to ask questions early so that you don't have to suffer later.
So how can you ask difficult questions of him without offending? What if he says that he doesn't trust doctors? What if he says he doesn't trust doctors?
Or what if she insists that antidepressants work but she doesn't believe so? Do you need to tell her that she's wrong
This is where the conversation gets tricky. She may be even more offended if it is pointed out that she is wrong.
Alternativly, you might suggest that she sees an psychiatrist. This may create more problems than it solves. You may get mad at her for suggesting this. Perhaps she thinks you are trying her to control the rest of her life.
So what are you supposed to do?