Are you tired of the same old apple pie for the holidays? Looking for something with a festive twist that's easy to make and oh-so-delicious? Look no further than this mouthwatering apple cranberry crisp recipe! It's like a warm hug on a chilly day, a perfect blend of tart cranberries and sweet apples topped with a crunchy oat crumble.
Why Choose this Cranberry Apple Crisp Recipe?
Irresistible Topping-to-Fruit Ratio
If you've ever had a crisp with too little or too much topping, you know the struggle. But fear not! This recipe strikes the perfect balance, ensuring every bite is a delightful mix of fruity goodness and buttery crunch.
Effortless and Quick
Who has hours to slave away in the kitchen? Not us! This easy apple crisp comes to the rescue. It's a hassle-free dessert that tastes like you've been cooking for hours. Impress your guests with minimal effort – it'll be our little secret!
How to Whip Up this Cranberry Apple Crisp
Ingredients for the Fruit Filling:
- 5 ½ cups peeled, cored, and diced Granny Smith apples (from 4 large or 5 medium apples)
- 8 ounces fresh or frozen cranberries
- 2/3 cup light brown sugar
- 2 tablespoons granulated sugar
- 2 tablespoons flour
- 1/2 teaspoon cinnamon
Ingredients for the Topping:
- 1 cup all-purpose flour
- ¾ cup packed light brown sugar
- ¼ teaspoon salt
- 3/4 teaspoon ground cinnamon
- ½ teaspoon freshly ground nutmeg
- 1 cup rolled oats
- ½ cup unsalted butter, melted
Serving Suggestions:
- vanilla bean ice cream
- whipped cream
- sprinkle of cinnamon
Directions to Sweet Success:
- Preheat your oven to 350°F.
- Prepare the fruit filling by mixing apples, cranberries, sugars, flour, and cinnamon. Spread in a baking dish.
- For the topping, combine flour, sugar, salt, spices, oats, and melted butter. Crumble over the fruit mixture.
- Bake until golden and bubbly, around 45-50 minutes.
- Let it cool slightly before serving warm with ice cream or whipped cream. Don't forget a sprinkle of cinnamon for that extra dash of coziness!
There you have it – a delightful Cranberry Apple Crisp that will steal the show at any gathering. So, roll up your sleeves, preheat that oven, and get ready to impress with this scrumptious dessert. Your taste buds will thank you!
Frequently Asked Questions
Who uses holistic medicine
Holistic medicine treats the whole person and not only specific symptoms. It addresses both the mental as well as physical aspects of well being.
Holistic medicine is acupuncture as well massage therapy, chiropractic, nutritional counseling, Yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
What is holistic medicine?
A holistic doctor is one who treats patients holistically. They might use traditional techniques such as herbs or acupuncture, but they also integrate them into western medicine.
They seek to treat an illness and not just symptoms. The patient should feel better upon completion of treatment.
Doctors should not just focus on treating the disease, but also helping to prevent future ones.
The term “holistic” means considering all aspects of a person's life.
Is it possible for a holistic doctor to prescribe prescriptions?
Holistic medicine is based on the premise that all diseases are caused by a combination of factors, including diet, lifestyle, environment, stress, emotional state, genetics, and other health-related problems.
These factors are important to consider when prescribing medications. This is part of a balanced approach to treating patients.
A physician must be able to understand both modern science and traditional methods like herbs and homeopathy in order to understand the effects of each factor on a patient.
Many doctors have become certified in complementary and alternative medicine (C&A). This allows them to offer a complete range of services for their patients.
What are 5 domains within integrative medicine, and how do they relate to each other?
Integrative medicine covers five areas: mind-body and nutrition; lifestyle; social determinants; lifestyle; and prevention. These five areas include all aspects health care including mental, spiritual, as well as environmental well-being.
Integrative medicine is a holistic approach to treating disease and overall health. It encompasses both conventional medical treatments as well as complementary therapies like acupuncture and yoga, meditation and massage therapy.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: The Rise and Rise of Complementary and Alternative Medicine: A Sociological Perspective – PubMed
- PubMed: Holistic medicine.
doi.org
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine.
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
How To
What products are used in holistic medicine and what do they look like?
These products can be described as natural, but not necessarily organic. Although they may have been grown using pesticides or natural fertilizers, the products were also processed in safer ways for human health. Some herbs can cause allergic reactions and may need to have different preparations depending on the individual. It is more common to find herbs in grocery stores than at health food shops. These latter may contain higher levels herbicides as well as fungicides.
The majority of herbal products are made from dried plants. Some people prefer buying them in liquid form, which tends to be cheaper. However, this doesn't mean that they are safer. Liquid herbs can lose nutrients during processing. The product may lose its original potency. Most herbal supplements are not subject to quality control before they are sold.
Herbs and spices are generally added to foods after cooking. These condiments include ketchup and mustard, salad dressings, barbecue sauces, soup mixtures, and marinades.
Supplements are usually taken orally (by chewing). Many vitamins and minerals are available in tablets. Some vitamins and minerals are also available in capsules.
Homeopathic remedies are highly diluted substances derived from plant, animal, mineral, or synthetic sources. They can stimulate the body's healing abilities. They are “homeopathic” and do not have the same effect as regular medicines. They work on the body's immune systems to restore balance and promote wellbeing. Homeopathic remedies have been proven safe and effective. They are widely used in Europe, Canada, Australia, New Zealand, South America, Asia, Africa, and the Middle East.
Acupuncture uses fine needles to insert into specific points along your meridians. This is based on traditional Chinese medical theories that energy channels are the pathways through which life force flows. According to this theory, illness is caused by blockages in these channels. By stimulating certain points along the meridian lines with fine needles, energy flow is believed to be restored, and the body returns to normal functioning.
To correct misalignments in the bones, chiropractors manipulate the spine. American doctor Daniel David Palmer devised this method in 1895. Palmer claimed that he could cure and diagnose diseases by manipulating the spines. His methods included spinal adjustments and muscle tests. He also percussion.
Chiropractic has been very popular in the last few decades. Many believe that it works better for back pain than conventional medicine.
Massage therapy includes rubbing, tapping or tapping on muscles, joints, or other body parts. Massage can help loosen tight muscles, ease tension, and relax sore muscle. Swedish massage, deep tissue massage, sports, reflexology or myofascial release are all methods used by massage therapists.
Reflexology is an alternative medicine involving pressure applied to specific areas of the feet and hands using thumb pads, fingers, and toes. This treatment stimulates your body's natural healing abilities, say reflexologists.
Aromatherapy uses essential oils from plants to reduce stress, increase well-being and improve moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. There are many kinds of aromatherapy.
Craniosacral Therapy uses gentle touch to ease pain and discomfort. Cranial refers to the skull; sacrum means “sac” in Latin, and cranial sacral therapy combines both. The therapist uses light pressure to the head, neck, shoulders and arms of the patient while moving her/his fingers across their body.
Cupping therapy uses cups placed on the skin to produce suction and draw out toxins. Cupping can be used to detoxify.
Dietary supplements include oral and topical products that have vitamins, minerals, herbal extracts or enzymes. They also contain probiotics (antibiotics), antioxidants and fatty oils. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be legal, a dietary supplements must meet two criteria. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. Second, it must have been manufactured according to Good Manufacturing Practices, meaning its ingredients were handled properly during production.
Electrotherapy uses currents to stimulate nerves, and muscles. The most widely used form is transcutaneous electronic nerve stimulation (TENS). TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses trigger brain receptors that block pain signals. Intermittential current therapy and magnetic field therapy are other forms of electrotherapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Energy healing has been around since ancient times. Modern practitioners however, accept that there are multiple layers to our energy. One layer is called emotional energy. One layer is called emotional energy. Another layer is mental energy. Others include spiritual, psychic, chakras vital, life force prana, Kundalini and biofield as well as quantum fields. These energies could be linked to the larger universe according to some. Some claim to be able to heal others using only the power of their minds. There is not much scientific evidence supporting energy medicine.
Energy psychology studies how human emotions impact physiological functions. Energy psychology is often considered an alternative for psychotherapy, as it does not focus on past events but rather on helping clients to change their behaviour. Although energy psychology doesn't require a specific theoretical framework, it draws on many disciplines such as cognitive behavioral therapy and transactional analysis.
–
——————————————————————————————————————————————
This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
——————————————————————————————————————————————
By: Dick Benson
Title: Delicious Cranberry Apple Crisp Recipe: A Festive Twist on Traditional Apple Pie
Sourced From: alternativemedicine.com/nutrition/recipes/cranberry-apple-crisp/
Published Date: Thu, 05 Jun 2025 18:47:07 +0000
Frequently Asked Questions
Who uses holistic medicine
Holistic medicine treats the whole person and not only specific symptoms. It addresses both the mental as well as physical aspects of well being.
Holistic medicine is acupuncture as well massage therapy, chiropractic, nutritional counseling, Yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
What is holistic medicine?
A holistic doctor is one who treats patients holistically. They might use traditional techniques such as herbs or acupuncture, but they also integrate them into western medicine.
They seek to treat an illness and not just symptoms. The patient should feel better upon completion of treatment.
Doctors should not just focus on treating the disease, but also helping to prevent future ones.
The term “holistic” means considering all aspects of a person's life.
Is it possible for a holistic doctor to prescribe prescriptions?
Holistic medicine is based on the premise that all diseases are caused by a combination of factors, including diet, lifestyle, environment, stress, emotional state, genetics, and other health-related problems.
These factors are important to consider when prescribing medications. This is part of a balanced approach to treating patients.
A physician must be able to understand both modern science and traditional methods like herbs and homeopathy in order to understand the effects of each factor on a patient.
Many doctors have become certified in complementary and alternative medicine (C&A). This allows them to offer a complete range of services for their patients.
What are 5 domains within integrative medicine, and how do they relate to each other?
Integrative medicine covers five areas: mind-body and nutrition; lifestyle; social determinants; lifestyle; and prevention. These five areas include all aspects health care including mental, spiritual, as well as environmental well-being.
Integrative medicine is a holistic approach to treating disease and overall health. It encompasses both conventional medical treatments as well as complementary therapies like acupuncture and yoga, meditation and massage therapy.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: The Rise and Rise of Complementary and Alternative Medicine: A Sociological Perspective – PubMed
- PubMed: Holistic medicine.
doi.org
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine.
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
How To
What products are used in holistic medicine and what do they look like?
These products can be described as natural, but not necessarily organic. Although they may have been grown using pesticides or natural fertilizers, the products were also processed in safer ways for human health. Some herbs can cause allergic reactions and may need to have different preparations depending on the individual. It is more common to find herbs in grocery stores than at health food shops. These latter may contain higher levels herbicides as well as fungicides.
The majority of herbal products are made from dried plants. Some people prefer buying them in liquid form, which tends to be cheaper. However, this doesn't mean that they are safer. Liquid herbs can lose nutrients during processing. The product may lose its original potency. Most herbal supplements are not subject to quality control before they are sold.
Herbs and spices are generally added to foods after cooking. These condiments include ketchup and mustard, salad dressings, barbecue sauces, soup mixtures, and marinades.
Supplements are usually taken orally (by chewing). Many vitamins and minerals are available in tablets. Some vitamins and minerals are also available in capsules.
Homeopathic remedies are highly diluted substances derived from plant, animal, mineral, or synthetic sources. They can stimulate the body's healing abilities. They are “homeopathic” and do not have the same effect as regular medicines. They work on the body's immune systems to restore balance and promote wellbeing. Homeopathic remedies have been proven safe and effective. They are widely used in Europe, Canada, Australia, New Zealand, South America, Asia, Africa, and the Middle East.
Acupuncture uses fine needles to insert into specific points along your meridians. This is based on traditional Chinese medical theories that energy channels are the pathways through which life force flows. According to this theory, illness is caused by blockages in these channels. By stimulating certain points along the meridian lines with fine needles, energy flow is believed to be restored, and the body returns to normal functioning.
To correct misalignments in the bones, chiropractors manipulate the spine. American doctor Daniel David Palmer devised this method in 1895. Palmer claimed that he could cure and diagnose diseases by manipulating the spines. His methods included spinal adjustments and muscle tests. He also percussion.
Chiropractic has been very popular in the last few decades. Many believe that it works better for back pain than conventional medicine.
Massage therapy includes rubbing, tapping or tapping on muscles, joints, or other body parts. Massage can help loosen tight muscles, ease tension, and relax sore muscle. Swedish massage, deep tissue massage, sports, reflexology or myofascial release are all methods used by massage therapists.
Reflexology is an alternative medicine involving pressure applied to specific areas of the feet and hands using thumb pads, fingers, and toes. This treatment stimulates your body's natural healing abilities, say reflexologists.
Aromatherapy uses essential oils from plants to reduce stress, increase well-being and improve moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. There are many kinds of aromatherapy.
Craniosacral Therapy uses gentle touch to ease pain and discomfort. Cranial refers to the skull; sacrum means “sac” in Latin, and cranial sacral therapy combines both. The therapist uses light pressure to the head, neck, shoulders and arms of the patient while moving her/his fingers across their body.
Cupping therapy uses cups placed on the skin to produce suction and draw out toxins. Cupping can be used to detoxify.
Dietary supplements include oral and topical products that have vitamins, minerals, herbal extracts or enzymes. They also contain probiotics (antibiotics), antioxidants and fatty oils. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be legal, a dietary supplements must meet two criteria. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. Second, it must have been manufactured according to Good Manufacturing Practices, meaning its ingredients were handled properly during production.
Electrotherapy uses currents to stimulate nerves, and muscles. The most widely used form is transcutaneous electronic nerve stimulation (TENS). TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses trigger brain receptors that block pain signals. Intermittential current therapy and magnetic field therapy are other forms of electrotherapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Energy healing has been around since ancient times. Modern practitioners however, accept that there are multiple layers to our energy. One layer is called emotional energy. One layer is called emotional energy. Another layer is mental energy. Others include spiritual, psychic, chakras vital, life force prana, Kundalini and biofield as well as quantum fields. These energies could be linked to the larger universe according to some. Some claim to be able to heal others using only the power of their minds. There is not much scientific evidence supporting energy medicine.
Energy psychology studies how human emotions impact physiological functions. Energy psychology is often considered an alternative for psychotherapy, as it does not focus on past events but rather on helping clients to change their behaviour. Although energy psychology doesn't require a specific theoretical framework, it draws on many disciplines such as cognitive behavioral therapy and transactional analysis.
