Indulge in the delightful flavors of homemade pumpkin bread that the whole family will love. Sneak in some extra veggies into your diet with this scrumptious treat.
Ingredients for Pumpkin Bread
- 2 cups all-purpose flour
- ½ teaspoon salt
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- 1 teaspoon ground cloves
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1½ sticks (¾ cup) unsalted butter, softened
- 2 cups sugar
- 2 large eggs
- 1 (15-oz) can 100% pure pumpkin
Instructions to Bake Pumpkin Bread
- Begin by preheating the oven to 325°F and position an oven rack in the middle. Grease two 8 x 4-inch loaf pans with butter and lightly dust with flour.
- Using a large electric mixer bowl, beat the softened butter and sugar at medium speed until well combined. Add the eggs one at a time, ensuring thorough mixing after each addition. Beat the mixture until it turns light and fluffy, which usually takes a few minutes. Incorporate the pumpkin into the mixture.
- Gradually add the flour mixture to the bowl and mix on low speed until fully combined.
- Evenly distribute the batter into the prepared pans and bake for 65 – 75 minutes or until a toothpick inserted into the center comes out clean. Allow the loaves to cool in the pans for approximately 10 minutes before transferring them onto a wire rack to cool completely.
- Once out of the oven, savor the crispy crust that forms on the freshly baked loaves.
Frequently Asked Questions
Why would people with cancer choose to use other methods?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. They may have lost all hope or feel helpless as there is nothing they can do. Some symptoms include nausea, vomiting, headaches, weight loss, and fatigue.
In addition, conventional treatments are often not effective against cancer cells. It is important that cancer patients look for alternative therapies, such a complementary medicine. Studies have shown that half of all cancer patients have tried alternative treatments at least once.
Some cancer patients choose complementary medicine over chemotherapy, believing it will be easier for them to manage side effects. They may also prefer it as it costs less.
There are also other reasons.
Some patients believe natural remedies could prevent a return of the disease.
Many people believe that natural remedies could improve the quality and quantity of their lives.
Some believe natural remedies can lower the chance of developing cancer again.
People who are worried about side effects of chemotherapy should consider natural remedies for first-line treatment.
What does it mean to use complementary medicine?
Complementary Medicine refers to any medical treatment that works in conjunction with mainstream medicine. This covers treatments like acupuncture, aromatherapy and chiropractic care, homeopathy or hypnosis as well massage therapy, naturopathy, reflexology and traditional Chinese medicine.
Complementary medicines should not be used in lieu of traditional medicine. They should be used alongside it. Because they combine Western scientific methods with other proven healing methods, they are sometimes called “alternative” and “integrative medicine.”
What are the benefits of complementary and alternative medicine?
People who feel that they are not receiving enough support from allopathic medicine can use complementary and alternate medicine (CAM). These include herbal medicines, mind and body therapies like acupuncture, massage, homeopathy or traditional Chinese medicine. Because they don’t fit within the traditional medical system of diagnosis or treatment, CAM practitioners often choose to use “alternative” treatments. Many CAM therapies include elements of conventional medicine. Some forms, such as acupuncture with needles, involve heat and moxibustion.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. They may improve your general well-being as well as reduce fatigue. Some CAM therapies are used to treat specific conditions, including fibromyalgia. Some CAM therapies can be fun.
Although there is no one definition of CAM, most definitions include at minimum one of these:
- A holistic perspective which considers both body and mind, as well the environment.
- The belief that the mind, body and soul interact and influence one another
- The belief that illness results from an imbalance between the individual and his/her environment
- The whole person is treated, not just the symptoms
- Combination of Western science and Eastern philosophy
- The best treatment methods integrate mind, spirit, and body
- Use of natural products rather than synthetic chemicals
- Touch of healing
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. Incorrectly used, certain CAM therapies could cause serious harm and even death. Some may have side effects that should be weighed against the potential benefits. Discuss these concerns with your doctor before you decide to use any CAM.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on drugs and surgery. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. The CAM is not intended to be a replacement for conventional treatment. It is meant to assist patients who wish to have control over their own healthcare and choose what is best.
Naturopathy, on one hand, can be used to complement traditional medical practices. The whole person, mind and spirit are treated by naturopathy. There are many forms and types of naturopathy.
It is important for you to know that some CAM modalities can overlap with conventional medicine. For example, herbal remedies can be prescribed by doctors and naturopaths alike. However, naturopaths prefer lifestyle changes to prescription medications.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths could prescribe medication, if needed.
There are differences between naturopathic medicines and other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy emphasizes prevention and well-being while also educating about diet and exercise.
- Naturopaths are very conscious of lifestyle factors. They emphasize nutrition, sleep and stress management as well as exercise and mental health.
- Naturopharmacists specialize on the treatment of certain conditions with botanicals or minerals.
- Naturopodists have the ability to offer individualized care that is tailored to each patient’s needs.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- Provincial regulatory bodies grant licenses to naturopatrists.
- Naturopaticians may be registered with Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The belief that all aspects should be considered in making health decisions is called “holistic”. Holistic doctors will consider these elements together instead of focusing only on one aspect.
Is holistic medicine safe?
Holistic medicines are safe because they are not harmful drugs but natural remedies for people who have been using them for centuries.
Many illnesses have been treated with them, including arthritis, chronic pain and asthma, high blood pressure, diabetes (heart disease), obesity, depression anxiety, stress, insomnia, infertility, and sexual dysfunction.
Millions of people worldwide suffer from various diseases and can also use holistic medicines. They include homeopathy. acupuncture. chiropractic care. herbal treatments. massage therapy. Yoga, meditation. biofeedback. Nutrition, counseling. Physical fitness. exercise. These therapies address the whole person instead of just the symptoms.
Is holistic medical legitimate?
The answer is yes and no. Yes. There are many medications that have been proven to be effective against various conditions. They won’t cure everyone. It depends on what you mean by “holistic.” If holistic means taking into account all aspects a person’s well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Some people claim that holistic medicine has been around since ancient times. But this is simply untrue. Although there were some natural remedies used by healers in ancient Egypt or Rome, these practitioners did not have scientific knowledge.
Medical practitioners started to study anatomy and physiological science in the Middle Ages. This led to the development and practice of surgery, obstetrics and pharmacology. In the 19th Century, almost all Western countries had public hospitals that could be used by trained doctors to provide medical care.
Today, traditional medicine is the predominant form of healthcare. Many people still prefer alternative and complementary medicine. Many find that it works better for them than pharmaceutical drugs.
For instance, massage therapy can make people feel more at ease than tranquilizers. Others enjoy eating healthy foods instead of taking prescription medications. Others find that exercise is essential for peak performance.
What is the distinction between holistic medicine, alternative medicine and holistic medicine?
Holistic medicine treats the whole person: body, mind, spirit, and soul. It looks at all aspects of an individual’s health, including physical, emotional, mental, spiritual, and environmental factors often overlooked by conventional medicine. Alternative medicine is used to treat conditions like arthritis, asthma, and allergies.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
External Links
webmd.com
nccih.nih.gov
- Statistics on Complementary & Integrative Health Approaches
- Complementary, Alternative, or Integrative Health: What’s In a Name? NCCIH
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine.
cam.cancer.gov
How To
What can a holistic doctor do differently than a traditional doctor?
A holistic doctor provides a wider range of services than a traditional doctor, including a nutritionist, massage therapist, acupuncturist, homeopath, naturopath, etc.
Holistic doctors work with patients holistically. They look at each person’s lifestyle and environment, and treat the root causes of any health problems, rather than treating the symptoms. They can identify the root causes of illness and take preventative and long-term measures to ensure their health. Holistic doctors combine conventional medicine with natural remedies like essential oils and herbs to treat illness. They also provide dietary advice and nutritional supplements to support healthy living.
Additionally, holistic doctors offer treatments such as reflexology, massage, shiatsu and acupuncture.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Olivia Salzwedel
Title: Delicious Homemade Pumpkin Bread Recipe
Sourced From: alternativemedicine.com/uncategorized/pumpkin-bread-recipe/
Published Date: Thu, 05 Sep 2024 17:07:15 +0000
Frequently Asked Questions
Why would people with cancer choose to use other methods?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. They may have lost all hope or feel helpless as there is nothing they can do. Some symptoms include nausea, vomiting, headaches, weight loss, and fatigue.
In addition, conventional treatments are often not effective against cancer cells. It is important that cancer patients look for alternative therapies, such a complementary medicine. Studies have shown that half of all cancer patients have tried alternative treatments at least once.
Some cancer patients choose complementary medicine over chemotherapy, believing it will be easier for them to manage side effects. They may also prefer it as it costs less.
There are also other reasons.
Some patients believe natural remedies could prevent a return of the disease.
Many people believe that natural remedies could improve the quality and quantity of their lives.
Some believe natural remedies can lower the chance of developing cancer again.
People who are worried about side effects of chemotherapy should consider natural remedies for first-line treatment.
What does it mean to use complementary medicine?
Complementary Medicine refers to any medical treatment that works in conjunction with mainstream medicine. This covers treatments like acupuncture, aromatherapy and chiropractic care, homeopathy or hypnosis as well massage therapy, naturopathy, reflexology and traditional Chinese medicine.
Complementary medicines should not be used in lieu of traditional medicine. They should be used alongside it. Because they combine Western scientific methods with other proven healing methods, they are sometimes called “alternative” and “integrative medicine.”
What are the benefits of complementary and alternative medicine?
People who feel that they are not receiving enough support from allopathic medicine can use complementary and alternate medicine (CAM). These include herbal medicines, mind and body therapies like acupuncture, massage, homeopathy or traditional Chinese medicine. Because they don’t fit within the traditional medical system of diagnosis or treatment, CAM practitioners often choose to use “alternative” treatments. Many CAM therapies include elements of conventional medicine. Some forms, such as acupuncture with needles, involve heat and moxibustion.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. They may improve your general well-being as well as reduce fatigue. Some CAM therapies are used to treat specific conditions, including fibromyalgia. Some CAM therapies can be fun.
Although there is no one definition of CAM, most definitions include at minimum one of these:
- A holistic perspective which considers both body and mind, as well the environment.
- The belief that the mind, body and soul interact and influence one another
- The belief that illness results from an imbalance between the individual and his/her environment
- The whole person is treated, not just the symptoms
- Combination of Western science and Eastern philosophy
- The best treatment methods integrate mind, spirit, and body
- Use of natural products rather than synthetic chemicals
- Touch of healing
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. Incorrectly used, certain CAM therapies could cause serious harm and even death. Some may have side effects that should be weighed against the potential benefits. Discuss these concerns with your doctor before you decide to use any CAM.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on drugs and surgery. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. The CAM is not intended to be a replacement for conventional treatment. It is meant to assist patients who wish to have control over their own healthcare and choose what is best.
Naturopathy, on one hand, can be used to complement traditional medical practices. The whole person, mind and spirit are treated by naturopathy. There are many forms and types of naturopathy.
It is important for you to know that some CAM modalities can overlap with conventional medicine. For example, herbal remedies can be prescribed by doctors and naturopaths alike. However, naturopaths prefer lifestyle changes to prescription medications.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths could prescribe medication, if needed.
There are differences between naturopathic medicines and other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy emphasizes prevention and well-being while also educating about diet and exercise.
- Naturopaths are very conscious of lifestyle factors. They emphasize nutrition, sleep and stress management as well as exercise and mental health.
- Naturopharmacists specialize on the treatment of certain conditions with botanicals or minerals.
- Naturopodists have the ability to offer individualized care that is tailored to each patient’s needs.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- Provincial regulatory bodies grant licenses to naturopatrists.
- Naturopaticians may be registered with Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The belief that all aspects should be considered in making health decisions is called “holistic”. Holistic doctors will consider these elements together instead of focusing only on one aspect.
Is holistic medicine safe?
Holistic medicines are safe because they are not harmful drugs but natural remedies for people who have been using them for centuries.
Many illnesses have been treated with them, including arthritis, chronic pain and asthma, high blood pressure, diabetes (heart disease), obesity, depression anxiety, stress, insomnia, infertility, and sexual dysfunction.
Millions of people worldwide suffer from various diseases and can also use holistic medicines. They include homeopathy. acupuncture. chiropractic care. herbal treatments. massage therapy. Yoga, meditation. biofeedback. Nutrition, counseling. Physical fitness. exercise. These therapies address the whole person instead of just the symptoms.
Is holistic medical legitimate?
The answer is yes and no. Yes. There are many medications that have been proven to be effective against various conditions. They won’t cure everyone. It depends on what you mean by “holistic.” If holistic means taking into account all aspects a person’s well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Some people claim that holistic medicine has been around since ancient times. But this is simply untrue. Although there were some natural remedies used by healers in ancient Egypt or Rome, these practitioners did not have scientific knowledge.
Medical practitioners started to study anatomy and physiological science in the Middle Ages. This led to the development and practice of surgery, obstetrics and pharmacology. In the 19th Century, almost all Western countries had public hospitals that could be used by trained doctors to provide medical care.
Today, traditional medicine is the predominant form of healthcare. Many people still prefer alternative and complementary medicine. Many find that it works better for them than pharmaceutical drugs.
For instance, massage therapy can make people feel more at ease than tranquilizers. Others enjoy eating healthy foods instead of taking prescription medications. Others find that exercise is essential for peak performance.
What is the distinction between holistic medicine, alternative medicine and holistic medicine?
Holistic medicine treats the whole person: body, mind, spirit, and soul. It looks at all aspects of an individual’s health, including physical, emotional, mental, spiritual, and environmental factors often overlooked by conventional medicine. Alternative medicine is used to treat conditions like arthritis, asthma, and allergies.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
External Links
webmd.com
nccih.nih.gov
- Statistics on Complementary & Integrative Health Approaches
- Complementary, Alternative, or Integrative Health: What’s In a Name? NCCIH
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine.
cam.cancer.gov
How To
What can a holistic doctor do differently than a traditional doctor?
A holistic doctor provides a wider range of services than a traditional doctor, including a nutritionist, massage therapist, acupuncturist, homeopath, naturopath, etc.
Holistic doctors work with patients holistically. They look at each person’s lifestyle and environment, and treat the root causes of any health problems, rather than treating the symptoms. They can identify the root causes of illness and take preventative and long-term measures to ensure their health. Holistic doctors combine conventional medicine with natural remedies like essential oils and herbs to treat illness. They also provide dietary advice and nutritional supplements to support healthy living.
Additionally, holistic doctors offer treatments such as reflexology, massage, shiatsu and acupuncture.
