Tomato soup is an excellent choice for enhancing your immunity. By using fresh ingredients, you can create a batch of soup that can last up to a week, making it perfect for meal planning in advance.
Ingredients:
1 medium white or yellow onion
6 tablespoons (3/4 stick) butter
Two 14.5-ounce cans diced tomatoes
One 46-ounce bottle or can tomato juice
3 to 6 tablespoons sugar
1 or 2 tablespoons chicken base, or 3 chicken bouillon cubes
Freshly ground black pepper
1 cup sherry, optional
1 1/2 cups heavy cream
1/4 cup chopped fresh basil
1/4 cup chopped flat-leaf parsley
Directions:
Begin by dicing the onion. Melt the butter in a large pot or Dutch oven, then add the onion and cook until translucent.
Next, add the diced tomatoes and stir well. Pour in the tomato juice.
To balance the acidity of the tomatoes, add 3 to 6 tablespoons of sugar. Start with a smaller amount and adjust to taste, as some tomatoes can be more acidic than others.
Include 1 or 2 tablespoons of chicken base in the pot. Be cautious not to add too much – 3 tablespoons may be excessive.
Add a generous amount of freshly ground black pepper, then heat the mixture almost to a boil before turning off the heat.
If desired, mix in the sherry and cream. Finally, add the basil and parsley, and stir well.
Serve the delicious tomato soup warm and enjoy!
The recipe for the Best Tomato Soup Ever appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
What are the Five Alternative Medical Systems (Alternatives)?
There are five alternatives to traditional medicine: Ayurveda and Ayurveda; homeopathy; energy healing; aromatherapy; and Ayurveda.
Acupuncture involves inserting fine needles into specific points of the body to stimulate the flow (qi) of energy throughout the entire body.
Ayurvedic Medicine, an ancient system of health-care, focuses on the balance of the three elements: fire, air, and water. It includes diet, exercise and herbal remedies. Massage is also included.
Homeopathic Medicine takes its name from the Greek words homoios, similar, and pathos, meaning disease. Homeopaths believe every disease has natural causes. But not all symptoms. Homeopaths prescribe tiny amounts of substances to cause symptoms that are similar to those experienced by patients when they are ill.
Energy Healing can also refer to Reiki, EFT and Rolfing. This therapy is based upon the belief that all of us are connected to a universal force of life called Ki. This Ki flows freely through us and makes us feel good. Energy healers use touch, intention, and touch to restore harmony between our physical and emotional, as well as spiritual selves.
Aromatherapy uses essential oils derived from plants for therapeutic reasons. Aromatherapists believe certain smells can have a positive effect on mood and behavior. Lavender is the most popular essential oil used for aromatherapy.
Who uses holistic healing?
Holistic medicine refers health care that addresses the whole person instead of just treating symptoms. Holistic medicine focuses on both mental and physical well-being.
Holistic medicine encompasses acupuncture and massage therapy, chiropractic treatment as well as nutritional counseling, yoga and other complementary therapies.
Holistic medicine is for people who have been diagnosed as having cancer, heart disease, diabetes, arthritis and depression.
Who uses alternative medicine?
Alternative medicine is available for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work more effectively.
- They prefer noninvasive treatments.
- They are looking to spend less.
- They feel safer using natural products.
- They want to have more control over their own healthcare decisions.
- They want to take responsibility for their health.
- They want a healthier world.
- They desire less stress in their life.
- They want greater freedom in choosing their doctors and their healthcare plans.
- They want their child to receive a better educational experience.
- They want to eat healthy food for their family and themselves.
- They want safe, effective drugs.
What is another name of alternative medicine?
Alternative medicine is an umbrella term used to describe any approach to healing that differs significantly from conventional medical practice. There are many types of alternative medicine. However, they all share the same premise: health care should be grounded in natural substances and practices, not chemical medicines.
Alternative medicine can include acupuncture and herbalism, naturopathy and osteopathic manipulation.
Many alternative doctors claim that their therapies have improved patient satisfaction and reduced side effects. However, these assertions cannot be scientifically proven because mainstream medical authorities have largely ignored the evidence-based benefits of alternative medicine.
What is holistic medicine opposite?
Holistic medicine is an approach to health care that considers all aspects of the human body and its emotional, social, spiritual, and environmental dimensions. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Holistic medicine doctors believe that prevention is more effective than treatment. They work closely with their patients to help them achieve optimal wellness.
They identify the root causes of disease and help prevent it from happening again. Holistic doctors consider the whole body and not just the individual organs. Holistic physicians often refer to the whole being as “the Body”.
This means they see beyond the skin and treat your body holistically. The doctor may suggest changes to diet, lifestyle, and exercise. He may also recommend yoga and meditation, herbal supplements or massage, acupuncture treatment, or alternative medicine.
What does holistic refer to?
Holistic means whole-based. Holistic means seeing the whole picture and not just parts of it. This is not always easy because we are used to seeing things as separate parts.
We tend to think of black and then white. There are many shades and shades of grey.
You should always see the project from many angles when working on it. Consider it from every side.
Take the time to look at it as a whole. How do its various elements interact with each other?
Ask yourself why you are having trouble with a particular element. Make sure to take into account the impact of every change you make.
Statistics
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
External Links
nccih.nih.gov
liebertpub.com
webmd.com
doi.org
How To
What should you look for in a holistic doctor?
How to find a good doctor who specializes in holistic medicine?
Specialization in a particular field is what makes doctors the best. In this case, we talk about holistic medicine. Doctors must be able to treat patients holistically. This includes treating the whole person and not just the symptoms. It is important for doctors to understand holistic health. This is why holistic doctors are so valuable.
Doctors should not only be knowledgeable about holistic health but also have an understanding of alternative and complementary therapies (CAM), such acupuncture and chiropractic care as well as yoga and massage therapy.
Holistic health practitioners should also be able to diagnose your condition and explain the different treatments available to make an informed decision about your treatment options.
It is also important to ask if the doctor is certified by professional organizations, such as the American Holistic Medical Association (NCBCTM) or the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). NBOHMCA certification is available in many areas, such as naturopathic, acupuncture or homeopathy, clinical nutritional, herbal medicine, aromatherapy and clinical nutrition.
Our directory can help you find holistic practitioners in your area. If you don't see a practitioner listed, you might be able to look online for one.
To confirm if holistic healthcare is offered, contact your local hospital.
For books and other resources about holistic health, you can visit your local library.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Delicious Homemade Tomato Soup Recipe for Boosting Immunity
Sourced From: alternativemedicine.com/nutrition/recipes/best-tomato-soup-ever/
Published Date: Tue, 10 Sep 2024 02:58:48 +0000
Frequently Asked Questions
What are the Five Alternative Medical Systems (Alternatives)?
There are five alternatives to traditional medicine: Ayurveda and Ayurveda; homeopathy; energy healing; aromatherapy; and Ayurveda.
Acupuncture involves inserting fine needles into specific points of the body to stimulate the flow (qi) of energy throughout the entire body.
Ayurvedic Medicine, an ancient system of health-care, focuses on the balance of the three elements: fire, air, and water. It includes diet, exercise and herbal remedies. Massage is also included.
Homeopathic Medicine takes its name from the Greek words homoios, similar, and pathos, meaning disease. Homeopaths believe every disease has natural causes. But not all symptoms. Homeopaths prescribe tiny amounts of substances to cause symptoms that are similar to those experienced by patients when they are ill.
Energy Healing can also refer to Reiki, EFT and Rolfing. This therapy is based upon the belief that all of us are connected to a universal force of life called Ki. This Ki flows freely through us and makes us feel good. Energy healers use touch, intention, and touch to restore harmony between our physical and emotional, as well as spiritual selves.
Aromatherapy uses essential oils derived from plants for therapeutic reasons. Aromatherapists believe certain smells can have a positive effect on mood and behavior. Lavender is the most popular essential oil used for aromatherapy.
Who uses holistic healing?
Holistic medicine refers health care that addresses the whole person instead of just treating symptoms. Holistic medicine focuses on both mental and physical well-being.
Holistic medicine encompasses acupuncture and massage therapy, chiropractic treatment as well as nutritional counseling, yoga and other complementary therapies.
Holistic medicine is for people who have been diagnosed as having cancer, heart disease, diabetes, arthritis and depression.
Who uses alternative medicine?
Alternative medicine is available for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work more effectively.
- They prefer noninvasive treatments.
- They are looking to spend less.
- They feel safer using natural products.
- They want to have more control over their own healthcare decisions.
- They want to take responsibility for their health.
- They want a healthier world.
- They desire less stress in their life.
- They want greater freedom in choosing their doctors and their healthcare plans.
- They want their child to receive a better educational experience.
- They want to eat healthy food for their family and themselves.
- They want safe, effective drugs.
What is another name of alternative medicine?
Alternative medicine is an umbrella term used to describe any approach to healing that differs significantly from conventional medical practice. There are many types of alternative medicine. However, they all share the same premise: health care should be grounded in natural substances and practices, not chemical medicines.
Alternative medicine can include acupuncture and herbalism, naturopathy and osteopathic manipulation.
Many alternative doctors claim that their therapies have improved patient satisfaction and reduced side effects. However, these assertions cannot be scientifically proven because mainstream medical authorities have largely ignored the evidence-based benefits of alternative medicine.
What is holistic medicine opposite?
Holistic medicine is an approach to health care that considers all aspects of the human body and its emotional, social, spiritual, and environmental dimensions. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Holistic medicine doctors believe that prevention is more effective than treatment. They work closely with their patients to help them achieve optimal wellness.
They identify the root causes of disease and help prevent it from happening again. Holistic doctors consider the whole body and not just the individual organs. Holistic physicians often refer to the whole being as “the Body”.
This means they see beyond the skin and treat your body holistically. The doctor may suggest changes to diet, lifestyle, and exercise. He may also recommend yoga and meditation, herbal supplements or massage, acupuncture treatment, or alternative medicine.
What does holistic refer to?
Holistic means whole-based. Holistic means seeing the whole picture and not just parts of it. This is not always easy because we are used to seeing things as separate parts.
We tend to think of black and then white. There are many shades and shades of grey.
You should always see the project from many angles when working on it. Consider it from every side.
Take the time to look at it as a whole. How do its various elements interact with each other?
Ask yourself why you are having trouble with a particular element. Make sure to take into account the impact of every change you make.
Statistics
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
External Links
nccih.nih.gov
liebertpub.com
webmd.com
doi.org
How To
What should you look for in a holistic doctor?
How to find a good doctor who specializes in holistic medicine?
Specialization in a particular field is what makes doctors the best. In this case, we talk about holistic medicine. Doctors must be able to treat patients holistically. This includes treating the whole person and not just the symptoms. It is important for doctors to understand holistic health. This is why holistic doctors are so valuable.
Doctors should not only be knowledgeable about holistic health but also have an understanding of alternative and complementary therapies (CAM), such acupuncture and chiropractic care as well as yoga and massage therapy.
Holistic health practitioners should also be able to diagnose your condition and explain the different treatments available to make an informed decision about your treatment options.
It is also important to ask if the doctor is certified by professional organizations, such as the American Holistic Medical Association (NCBCTM) or the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). NBOHMCA certification is available in many areas, such as naturopathic, acupuncture or homeopathy, clinical nutritional, herbal medicine, aromatherapy and clinical nutrition.
Our directory can help you find holistic practitioners in your area. If you don't see a practitioner listed, you might be able to look online for one.
To confirm if holistic healthcare is offered, contact your local hospital.
For books and other resources about holistic health, you can visit your local library.
