Embark on a transformative journey across Europe and Asia with Lissa Rankin as she navigates through teaching and writing her upcoming book. Amidst this exploration, she unveils four unique opportunities that await you.
Explore Your Inner World in Malta
Delve into the depths of your psyche in the serene island of Gozo, Malta, as Lissa guides you through a transformative experience using Internal Family Systems. Uncover your authentic writing voice, whether for healing purposes or memoir writing. By giving voice to all parts of yourself, you can write from a Self-led perspective, fostering not only exceptional writing but also integration, healing, and meaning-making. Join a small group in Malta to share your stories in a safe, supportive environment where healing and storytelling converge.
Engage in Self-Healing through Writing with Lissa & Frank Anderson, MD
Embark on a 6-week Zoom series, “WRITE TO HEAL,” in collaboration with Frank Anderson, MD, a Harvard-trained psychiatrist, and IFS lead trainer. Explore a 10-step self-help process that integrates Internal Family Systems into your healing journey. Whether you’re working on a memoir, seeking self-healing, or assisting others in their healing process, this online course offers a transformative experience from the comfort of your home.
Reflect, Realign, and Redefine Your Life’s Path
Reassess your life’s trajectory through a Zoom weekend workshop, “YOUR IMPACT & YOUR LEGACY.” Embrace life-altering experiences and reflections to realign your compass towards living your best life. Join a community of like-minded individuals in a safe space to review your past and design your future with intention.
Transform Your Practice with Whole Health Medicine Institute
Healthcare providers and therapists can elevate their practice by enrolling in the Whole Health Medicine Institute. This 10-month training program introduces you to the Six Steps To Healing Yourself, diverse healing modalities, and a Heal The Healer program. Expand your business opportunities and enhance your holistic approach to healing.
Join the Conversation on Healing Relationships and Spiritual Growth
For those seeking ongoing growth and learning, subscribe to Lissa Rankin’s Substack, “The Body Is A Trailhead.” Engage in discussions on setting healthy boundaries, recovering from spiritual bypassing, healing from narcissistic abuse, and other relational healing topics.
As Lissa continues her international journey, she extends gratitude to the communities in England, Scotland, The Maldives, Santorini, and Malta for their warm hospitality. Join her on this transformative expedition as she navigates through life’s transitions and celebrates new beginnings.
The original article was first published on Lissa Rankin.
Frequently Asked Questions
What are the 5 Alternative Medical Systems?
There are five alternatives to traditional medicine: Ayurveda and Ayurveda; homeopathy; energy healing; aromatherapy; and Ayurveda.
Acupuncture employs fine needles to stimulate the flow qi (energy) throughout your body.
Ayurvedic Medicine refers to an ancient system that balances three of the most important elements of health care: water, fire and air. It involves diet, exercise, herbal remedies, massage, and meditation.
Homeopathic Medicine is derived from the Greek words homoios meaning similar and pathos meaning disease. Homeopaths believe that all diseases have natural causes but not always symptoms. They treat people by prescribing minute doses of substances that cause similar symptoms to those experienced when the person is ill.
Energy Healing can also be known by the names Reiki, EFT Rolfing and Therapeutic Touch. This therapy is based on the belief that each person is connected to a universal life force called Ki. This Ki flows freely through us and makes us feel good. Energy healers work with touch and intention to restore harmony and balance between our mental, spiritual, and physical selves.
Aromatherapy uses essential oil extracted from plants for therapeutic purposes. Aromatherapists believe certain smells can have a positive effect on mood and behavior. Lavender is one of the most used essential oils in aromatherapy.
What is Alternative Medicine?
This is a holistic approach to healing that emphasizes prevention over treatment. It also encourages people to become informed consumers actively engaged in improving their health and well-being.
Alternative medicine refers generally to any form of diagnosis or treatment that does away with allopathic (conventional), medical approaches.
What is the distinction between holistic medicine, alternative medicine and holistic medicine?
Holistic medicine treats all aspects of the person: mind, body, soul, and spirit. Holistic medicine considers all aspects of a person’s health. This includes the spiritual, psychological, and environmental factors that are often overlooked in conventional medicine. Alternative medicine treats specific conditions such as allergies, asthma, arthritis, etc.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- The Effect of Foot Reflexology on Hospital Anxiety and Depression in Female Older Adults: a Randomized Controlled Trial – PubMed
nccih.nih.gov
pubmed.ncbi.nlm.nih.gov
- The rise and rise of complementary and alternative medicine: a sociological perspective – PubMed
- PubMed: Holistic medicine – PubMed
webmd.com
How To
What are the qualities of a qualified holistic physician?
How do I find a good holistic physician?
Specialization in a particular field is what makes doctors the best. This is holistic medicine. This means that doctors must know how to treat their patients holistically, which includes treating them as a whole person rather than just their symptoms. A holistic doctor should have a deep understanding of holistic health.
Doctors must be well-versed in holistic health. They should also be familiar with complementary and other therapies (CAM), like acupuncture or chiropractic care.
Holistic practitioners should also be capable of diagnosing your condition and explaining the available treatments to you so that you can make an informed decision about your treatment options.
Ask if your doctor is certified by professional organizations such as the American Holistic Medical Association or the National Certification Board for Therapeutic Massage & Bodywork. NBOHMCA certifies in many areas such as naturopathic medicine (naturopathy), acupuncture and homeopathy, clinical nutrition (herbalalism), and aromatherapy.
Check out our directory to find a holistic practitioner near you. You may be able search online to find a holistic physician near you if there aren’t any listed.
Contact your local hospital or medical center to confirm whether they offer holistic healthcare.
For books and information on holistic healthcare, visit your library.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Karoline
Title: Discover 4 Pathways to Learning, Growth, and Healing
Sourced From: lissarankin.com/4-ways-to-learn-grow-heal/?utm_source=rss&utm_medium=rss&utm_campaign=4-ways-to-learn-grow-heal
Published Date: Sun, 27 Oct 2024 08:00:00 +0000
Frequently Asked Questions
What are the 5 Alternative Medical Systems?
There are five alternatives to traditional medicine: Ayurveda and Ayurveda; homeopathy; energy healing; aromatherapy; and Ayurveda.
Acupuncture employs fine needles to stimulate the flow qi (energy) throughout your body.
Ayurvedic Medicine refers to an ancient system that balances three of the most important elements of health care: water, fire and air. It involves diet, exercise, herbal remedies, massage, and meditation.
Homeopathic Medicine is derived from the Greek words homoios meaning similar and pathos meaning disease. Homeopaths believe that all diseases have natural causes but not always symptoms. They treat people by prescribing minute doses of substances that cause similar symptoms to those experienced when the person is ill.
Energy Healing can also be known by the names Reiki, EFT Rolfing and Therapeutic Touch. This therapy is based on the belief that each person is connected to a universal life force called Ki. This Ki flows freely through us and makes us feel good. Energy healers work with touch and intention to restore harmony and balance between our mental, spiritual, and physical selves.
Aromatherapy uses essential oil extracted from plants for therapeutic purposes. Aromatherapists believe certain smells can have a positive effect on mood and behavior. Lavender is one of the most used essential oils in aromatherapy.
What is Alternative Medicine?
This is a holistic approach to healing that emphasizes prevention over treatment. It also encourages people to become informed consumers actively engaged in improving their health and well-being.
Alternative medicine refers generally to any form of diagnosis or treatment that does away with allopathic (conventional), medical approaches.
What is the distinction between holistic medicine, alternative medicine and holistic medicine?
Holistic medicine treats all aspects of the person: mind, body, soul, and spirit. Holistic medicine considers all aspects of a person’s health. This includes the spiritual, psychological, and environmental factors that are often overlooked in conventional medicine. Alternative medicine treats specific conditions such as allergies, asthma, arthritis, etc.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- The Effect of Foot Reflexology on Hospital Anxiety and Depression in Female Older Adults: a Randomized Controlled Trial – PubMed
nccih.nih.gov
pubmed.ncbi.nlm.nih.gov
- The rise and rise of complementary and alternative medicine: a sociological perspective – PubMed
- PubMed: Holistic medicine – PubMed
webmd.com
How To
What are the qualities of a qualified holistic physician?
How do I find a good holistic physician?
Specialization in a particular field is what makes doctors the best. This is holistic medicine. This means that doctors must know how to treat their patients holistically, which includes treating them as a whole person rather than just their symptoms. A holistic doctor should have a deep understanding of holistic health.
Doctors must be well-versed in holistic health. They should also be familiar with complementary and other therapies (CAM), like acupuncture or chiropractic care.
Holistic practitioners should also be capable of diagnosing your condition and explaining the available treatments to you so that you can make an informed decision about your treatment options.
Ask if your doctor is certified by professional organizations such as the American Holistic Medical Association or the National Certification Board for Therapeutic Massage & Bodywork. NBOHMCA certifies in many areas such as naturopathic medicine (naturopathy), acupuncture and homeopathy, clinical nutrition (herbalalism), and aromatherapy.
Check out our directory to find a holistic practitioner near you. You may be able search online to find a holistic physician near you if there aren’t any listed.
Contact your local hospital or medical center to confirm whether they offer holistic healthcare.
For books and information on holistic healthcare, visit your library.
