In today's fast-paced world, stress and anxiety have become increasingly common. The American Psychiatric Association’s latest mental health poll revealed that 43% of adults experience frequent feelings of stress and anxiety, marking an 11% rise in just two years. These persistent emotions can have detrimental effects on both mental and physical well-being, with up to 80% of doctor visits involving stress-related issues. Chronic stress and anxiety not only weaken the immune system but also elevate the risk of developing mental health conditions like depression.
The Power of Natural Supplements
To combat this prevalent issue, Wakunaga of America introduces Kyolic® Specialty Series Calm Mood, a premium supplement crafted with a targeted blend of herbs and nutrients proven to promote relaxation and support a healthy mood. Kyolic Calm Mood leverages safe, clinically researched ingredients to address stress and anxiety effectively.
The Key Ingredients
At the core of Kyolic Calm Mood lies KSM-66 Ashwagandha®—a potent, full-spectrum adaptogen scientifically validated for its safety and efficacy due to its withanolides content. Research demonstrates that ashwagandha can significantly reduce cortisol levels, a key player in the body's stress response. Additionally, Kyolic Calm Mood incorporates Suntheanine® L-theanine, magnesium, and vitamin B-6. L-theanine, an amino acid present in green tea, can penetrate the blood-brain barrier to enhance GABA, dopamine, and serotonin levels.
Who Can Benefit?
Whether you're a busy professional, a caregiver, a college student, or anyone seeking a natural approach to alleviate stress and anxiety, Kyolic Calm Mood offers an ideal solution. By visiting www.kyolic.com, you can explore more about this innovative supplement and its benefits.
Don't let stress and anxiety take a toll on your overall well-being. Embrace natural solutions like Kyolic Calm Mood to restore balance and tranquility in your life.
The content was originally posted on Alternative Medicine Magazine.
Frequently Asked Questions
Which types of treatment are not considered part of holistic medicine?
Holistic medicine is an approach to healing that looks at the whole person rather than just treating the symptoms. Holistic medicine helps people recover from illness and promotes health.
Holistic medicine uses natural remedies, such as herbs, homeopathy and acupuncture, instead of surgery and drugs.
Holistic medicine is a lifestyle change that includes exercise, diet, yoga, meditation, breathing exercises and massage.
Holistic medicine can also be called integrative medicine. It integrates all aspects that a patient needs to achieve a comprehensive care plan.
Holistic medicine emphasizes prevention and early detection of disease and encourages healthy lifestyles.
Holistic doctors believe there is no single cause of any condition. Holistic doctors look at the whole picture, which includes genetic factors, environmental influences and lifestyle choices.
Holistic practitioners are more concerned with the mind, emotions, or spirit than they are about the body.
Holistic physicians consult with their patients to help them determine the best option for them.
What does holistic actually mean?
Holistic refers to being whole-based. Holistic means to see the whole picture and not just a part. This isn't always possible because we tend not to see things as a whole.
Most people think only in terms of white and black. There are many shades and shades of grey.
It is important to consider all angles when working on a project. Consider it from every side.
Consider how the whole thing fits together. Is there a way for its elements to interact?
You should also ask yourself why the problem is occurring. Also, consider the impact of any changes that you make.
Complementary and Alternative Healthcare – Is it Evidence-based
The evidence base for complementary and alternative medicine is still evolving, but there are many reasons why people choose these therapies. They may have tried conventional treatments but found them ineffective, or they may want to try an alternative therapy because they believe it offers benefits over conventional care. Alternative and complementary medicine may be an option. This is part of a holistic approach. It is vital that patients verify that all complementary and alternative medicines are supported by scientific evidence. Ask your doctor or pharmacist if you are unsure if a treatment is effective. It may save you money and time over the long term.
Statistics
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
doi.org
webmd.com
nccih.nih.gov
- Statistics on Complementary & Integrative Health Approaches
- Complementary, Alternative, or Integrative Health: What's In a Name?
cam.cancer.gov
How To
What can a holistic doctor do differently than a traditional doctor?
A holistic doctor offers a wider range services than a traditional one, including nutritionists, massage therapists, naturopaths and homeopaths.
Holistic doctors look at patients holistically. It is a way to address the root cause of health issues, not just the symptoms. They can identify the root causes of illness and take preventative and long-term measures to ensure their health. Holistic doctors use natural remedies such as herbs and essential oils alongside conventional medicine to help treat illness. They also provide dietary advice and nutritional supplements to support healthy living.
A holistic doctor can also offer therapies like reflexology (reiki), shiatsu (yoga), hypnotherapy, craniosacral and other therapies.
–
——————————————————————————————————————————————
This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
——————————————————————————————————————————————
By: Dick Benson
Title: Effective Ways to Reduce Stress and Anxiety Naturally
Sourced From: alternativemedicine.com/choice-products/quell-rising-levels-of-stress-and-anxiety/
Published Date: Wed, 19 Mar 2025 19:45:34 +0000
Frequently Asked Questions
Which types of treatment are not considered part of holistic medicine?
Holistic medicine is an approach to healing that looks at the whole person rather than just treating the symptoms. Holistic medicine helps people recover from illness and promotes health.
Holistic medicine uses natural remedies, such as herbs, homeopathy and acupuncture, instead of surgery and drugs.
Holistic medicine is a lifestyle change that includes exercise, diet, yoga, meditation, breathing exercises and massage.
Holistic medicine can also be called integrative medicine. It integrates all aspects that a patient needs to achieve a comprehensive care plan.
Holistic medicine emphasizes prevention and early detection of disease and encourages healthy lifestyles.
Holistic doctors believe there is no single cause of any condition. Holistic doctors look at the whole picture, which includes genetic factors, environmental influences and lifestyle choices.
Holistic practitioners are more concerned with the mind, emotions, or spirit than they are about the body.
Holistic physicians consult with their patients to help them determine the best option for them.
What does holistic actually mean?
Holistic refers to being whole-based. Holistic means to see the whole picture and not just a part. This isn't always possible because we tend not to see things as a whole.
Most people think only in terms of white and black. There are many shades and shades of grey.
It is important to consider all angles when working on a project. Consider it from every side.
Consider how the whole thing fits together. Is there a way for its elements to interact?
You should also ask yourself why the problem is occurring. Also, consider the impact of any changes that you make.
Complementary and Alternative Healthcare – Is it Evidence-based
The evidence base for complementary and alternative medicine is still evolving, but there are many reasons why people choose these therapies. They may have tried conventional treatments but found them ineffective, or they may want to try an alternative therapy because they believe it offers benefits over conventional care. Alternative and complementary medicine may be an option. This is part of a holistic approach. It is vital that patients verify that all complementary and alternative medicines are supported by scientific evidence. Ask your doctor or pharmacist if you are unsure if a treatment is effective. It may save you money and time over the long term.
Statistics
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
doi.org
webmd.com
nccih.nih.gov
- Statistics on Complementary & Integrative Health Approaches
- Complementary, Alternative, or Integrative Health: What's In a Name?
cam.cancer.gov
How To
What can a holistic doctor do differently than a traditional doctor?
A holistic doctor offers a wider range services than a traditional one, including nutritionists, massage therapists, naturopaths and homeopaths.
Holistic doctors look at patients holistically. It is a way to address the root cause of health issues, not just the symptoms. They can identify the root causes of illness and take preventative and long-term measures to ensure their health. Holistic doctors use natural remedies such as herbs and essential oils alongside conventional medicine to help treat illness. They also provide dietary advice and nutritional supplements to support healthy living.
A holistic doctor can also offer therapies like reflexology (reiki), shiatsu (yoga), hypnotherapy, craniosacral and other therapies.
