In addition to conventional medical care, people with endometriosis may also turn to complementary and alternative medicinal practices to help with their symptoms. These treatments are best performed under the supervision of a medical practitioner. Some of these practices include acupuncture and Chinese herbal medicine. These methods may help alleviate pain and reduce stress.
Chinese herbal medicine
Traditional Chinese Medicine (TCM) treats endometriosis through herbal medicine. Herbal medicine is known to reduce the pain and inflammation associated with endometriosis. It also helps control hormone levels. It has many benefits, including reducing side effects of traditional medications. In one study, more than two thousand Chinese women with endometriosis were helped by herbal medicine. Compared to hormone therapy, Chinese herbal medicine reduced the recurrence rate of endometriosis and improved overall health.
Acupuncture
Acupuncture is an alternative healing practice that is believed to improve pain caused by endometriosis. It works by stimulating nerves, muscles, and connective tissues to promote healing and promote a healthy flow of blood and Qi. Acupuncture is an effective form of treatment for many diseases, including endometriosis. It has been shown to relieve pain, reduce inflammation, and regulate hormones.
Curcumin
Curcumin is known for its anti-inflammatory and antioxidant properties and may be helpful in the treatment of endometriosis. It also has the ability to regulate the immune system and increase glutathione levels. It is a powerful agent that can be used in conjunction with other herbal remedies that relieve inflammation and pain.
NSAIDs
NSAIDs are over-the-counter drugs that can reduce inflammation and pain. These drugs should be used with the advice of a doctor. In addition, dietary changes may help reduce pain and inflammation. A good place to start is by reducing red meat intake and increasing fruit and vegetable intake. Other methods may include an elimination diet. This involves removing certain foods from the diet and gradually reintroducing them.
Exercise
Exercise can be beneficial for people with endometriosis, as it can help alleviate the symptoms. These include painful periods, heavier clots than normal, irregular periods, spotting before your period, bowel and bladder problems, bloating, and more. Exercise is anti-inflammatory, which is helpful for those with endometriosis.
Herbal remedies
There are several herbal remedies for healing endometriosis. Many of them have anti-inflammatory effects and are effective for pain relief. A common herb used for pain relief is dandelion root, which reduces the pain associated with endometriosis. It also inhibits the growth of inflammatory proteins in the body, including NF-kappa B. It is most effective when taken in the form of a concentrated tablet or capsule. Other helpful remedies include zinc, which is a key anti-inflammatory mineral that repairs intestinal permeability and reduces pain. Rosemary and resveratrol are also helpful for reducing pain, and castor oil packs, which are body-identical progesterone.
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