Roots introduces its premium lifestyle brand focusing on mind, body, and mood with the launch of Roots Focus, a line of supplements designed to boost both your mental clarity and energy levels. By combining the stimulating effects of caffeine with the unique benefits of functional mushrooms, Roots Focus aims to support brain health and enhance overall vitality.
A Healthier Alternative
Unlike traditional caffeinated beverages like coffee or energy drinks, Roots Focus provides sustained energy with just 56 mg of caffeine, minus the usual side effects associated with caffeine consumption. This innovative supplement stands out by utilizing a blend of synergistic brain-boosting ingredients that not only enhance cognitive function but also promote overall well-being. By offering a comprehensive solution, Roots Focus empowers individuals with enhanced focus and energy, surpassing the limitations of single-nutrient supplements.
Unparalleled Formulation
Roots Focus features a potent blend of four mushroom powders, delivering a total dose of 2g per serving, making it a more powerful alternative to other mushroom supplements available in the market. Additionally, the supplement contains a modest 56 mg of caffeine, providing the necessary boost without overwhelming the system with excessive amounts.
Exciting Flavors
Available in four delicious flavors that can be mixed with water, Roots Focus offers a refreshing twist to your daily routine:
- Fruit Punch: A modern take on a classic flavor, combining a variety of fruits for a vibrant taste experience.
- Spicy Pineapple: A burst of tropical pineapple with a hint of spice, offering a unique and satisfying flavor profile.
- Blackberry Lavender Lemonade: A blend of blackberries, lavender, and lemonade for a refreshing and soothing drink.
- Strawberry Watermelon: A delightful mix of sweet strawberries and juicy watermelon, perfect for a summer treat.
Healthy and Affordable
Roots Focus is free from sugar, gluten, and dairy, making it a clean and nutritious choice for daily supplementation. Priced at $59.99, each container provides approximately 50 servings, costing just $1.20 per serving. You can purchase Roots Focus on Amazon or learn more about the product at DrinkRoots.com.
Experience the benefits of Roots Focus and unlock your full potential with this innovative mind and mood-boosting supplement.
This article was originally published on Alternative Medicine Magazine.
Frequently Asked Questions
Why do people with advanced cancers use alternative methods of treatment?
Cancer patients face many difficulties as they try to cope with their illness. Many patients feel defeated and hopeless. Patients may experience pain, nausea, fatigue, lack of appetite, loss of strength, etc.
Additionally, many conventional treatments do not work against cancer cells. Patients with cancer should look into alternative treatments, such as complementary medicine. Studies show that almost half of them use alternative medicines at least once during treatment.
Patients with cancer may choose to receive complementary medicine rather than chemotherapy. They believe that it is easier to manage side effects. They might also prefer it for its lower cost.
You can also use the following reasons:
Some patients believe natural remedies can prevent a recurrence.
Many people believe that natural remedies could improve the quality and quantity of their lives.
Others believe natural remedies could reduce your chance of developing cancer.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
What are some examples of alternative medicine?
Alternative medicine refers to treatments other than those considered by mainstream medicine to be useful for treating disease. These include traditional Chinese medicine as well homeopathy, chiropractic care, acupuncture, nutritional therapy and reiki.
Alternative medicine may also include practices that are not supported by scientific evidence but have been used with great success in clinical practice. These include yoga, meditation, aromatherapy, reflexology and flower essences.
Why is holistic healing better?
Holistic health care treats the whole person instead of just specific symptoms. This involves looking at the person’s feelings, food, lifestyle, stress levels, etc.
Holistic medicine is holistic and considers all aspects a patient’s lives. It treats them all as one complete package. Although it may sound easy, in practice this is difficult because doctors tend to focus only on the physical aspect of patients.
What is the difference in holistic medicine and alternative medicines?
Holistic medicine treats the whole person – mind, body, spirit, and soul. Holistic medicine considers all aspects of a person’s health. This includes the spiritual, psychological, and environmental factors that are often overlooked in conventional medicine. Alternative medicine is used to treat conditions like arthritis, asthma, and allergies.
What is holistic medicine opposite?
Holistic medicine is an approach to health care that considers all aspects of the human body and its emotional, social, spiritual, and environmental dimensions. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Holistic medicine doctors believe that prevention is more effective than treatment. To achieve optimal wellness, holistic medicine doctors work closely alongside their patients.
They are trained to spot the root causes and prevent future disease. Holistic doctors look at the whole body, not just the organs. They sometimes refer to “the whole body” as the entirety of their being.
This means they see beyond the skin and treat your body holistically. The doctor may recommend changes in diet, exercise, or lifestyle. He may also recommend meditation or yoga exercises, herbal supplementation, massage or chiropractic treatment, as well as acupuncture and other forms of alternative medicine.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
External Links
doi.org
webmd.com
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
nccih.nih.gov
How To
What are the four types of complementary and alternate medicine?
There are four major types of CAM: mind-body medicine (natural products), manipulative therapies (energy healing), and manipulative therapies (natural products). Mind-body medicine can include yoga, meditation and Tai Chi. Natural products can include herbs, vitamins and minerals, dietary supplement, and botanicals. Manipulative therapies include physical manipulation such as osteopathic and chiropractic care, acupuncture, therapeutic exercise, and bodywork. Praying and visualization are two of the methods used to heal energy.
CAM can be used to describe a range of alternative health practices, which are not part of the traditional Western medical model. These practices vary widely regarding how much scientific evidence supports them, whether they involve drugs or surgery, and which conditions they treat. Some CAM practitioners can also do diagnostic testing (e.g., blood test) and prescribe medication. Some practitioners do both.
In addition to these four primary categories, there are many subcategories within each category. Mind-body medicine includes relaxation techniques, mindfulness training and guided imagery. It also includes self-hypnosis, meditation, qigong and Tai chi. Natural products include nutritional supplements as well botanical medicines, homeopathic treatments, essential oils and herbal preparations. Manipulative therapies include manual, movement, traction, electrotherapies, cupping, stretching, soft tissue mobilization, myofascial release, trigger point therapy, orthopedics, and neurostimulation. There are spiritual healing modalities such as prayer and faith healing within energy healing.
Many CAM treatments treat symptoms but do not address the root cause. Some chronic diseases might be relieved by CAM. If used properly, CAM can be combined with conventional treatments.
There are many different reasons people use the CAM.
- To improve their overall well being.
- To manage a special condition.
- To decrease pain or discomfort.
- To prevent illness.
- To promote wellness.
- To address a personal belief.
Because it gives them more control than traditional medicine, some people choose CAM. Some people believe that CAM has less side effects. Others prefer CAM to stay away from prescription medications. Others still prefer not take prescription drugs if they are possible. Some people seek out CAM to avoid having to repeat the same mistakes they had with traditional medicine.
Some people who use CAM claim they want to be confident about what they’re doing before trying out new techniques. Many CAM users ask questions about the safety and effectiveness of CAM. Others rely on friends and family for word of mouth.
Although CAM is often viewed negatively by society, most users report positive feelings toward CAM. People who use CAM are happier and healthier than those who don’t. This holds true regardless your age, gender or race.
Nearly all Americans use some kind of complementary and/or alternative medicine. Nearly all adults–95%–use one type of CAM at least once during their lifetime. According to the National Center for Complementary and Integrative Health – NCCIH, approximately 40,000,000 visits were made to CAM providers alone in 2010.
According to the NCCIH, 10 percent of Americans use chiropractors, massage therapists and acupuncturists.3 This compares with only 2 percent who use medical doctors.
The American Medical Association renewed its support for integrative medicines in 2013. The American Medical Association recognized the need for physicians to “integrate scientifically supported complementary and alternate medicine into clinical practice…to satisfy patients’ needs and expectations.”5
The Institute of Medicine published a landmark 2007 report called “Relating Constraints” that concluded that there was no evidence to support the claim that any particular CAM intervention can prevent, treat, cure, or cure cancer.
CAM continues its popularity despite the fact that it has been proven to be very popular. The number of CAM practitioners grew by 8 percent in 2008 compared to 2007.
Recent research found that nearly half of respondents used CAM in their primary healthcare routine.
CAM therapies include natural products as well mind-body practices, manipulative technologies, energy healing methods, exercise, diet supplements and other approaches.
Many CAM therapies are used primarily to relieve pain, but they also have many other benefits like relaxation, improved mood and better sleep.
Acupuncture can be used to relieve back pain, anxiety, depression, increase immune function, promote weight loss, and improve menstrual symptoms.
Many CAM treatments have roots in Ayurvedic, Chinese, and Traditional Chinese medicine.
For example, Traditional Chinese Medicine (TCM) originated 5,000 years ago and has been practiced in China since ancient times.
TCM has remained an important component in health care even though it was not until the middle of 1800s that Western science became popular.
TCM is used to treat a majority of Americans.
Yoga is another popular CAM remedy. Around 5000 B.C., yoga was born in India. It is now widespread.
Yoga has gained popularity due to its physical, mental, as well as spiritual benefits.
Yoga can relieve stress, improve flexibility, and increase strength.
Even though there are limited scientific studies, yoga appears to have positive effects upon sleep33. This may make it useful for people suffering from insomnia.
Other CAM treatments, like meditation, homeopathy and aromatherapy are also gaining acceptance in mainstream medical practice.
One of the most common types of CAM used today is herbal medicine.
Herbal medicines can include herbs, spices, plants, seeds and fruits as well as bark, leaves, roots, stems, and other medicinal substances.
These drugs are frequently considered safer than pharmaceutical drugs and are popularly used by consumers.
The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.
The American Cancer Society reports that 45% (or more) of those diagnosed with cancer have used alternative medicines during their illness.
According to the National Institutes of Health, 60% of cancer patients use CAM. The Centers for Disease Control and Prevention estimates that approximately 50% of cancer survivors have used CAM.
A recent study found that 51% of patients with cancer used at least one type or another of CAM.
Only 8% of these people discussed the use of this medication with their doctors.
This lack of communication between conventional medical providers and CAM users represents a significant gap in healthcare delivery.
–
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Enhance Your Mind and Mood with Nootropic Supplements
Sourced From: alternativemedicine.com/choice-products/mind-mood-boosting-nootropic-supplements/
Published Date: Fri, 26 Apr 2024 16:48:39 +0000
Frequently Asked Questions
Why do people with advanced cancers use alternative methods of treatment?
Cancer patients face many difficulties as they try to cope with their illness. Many patients feel defeated and hopeless. Patients may experience pain, nausea, fatigue, lack of appetite, loss of strength, etc.
Additionally, many conventional treatments do not work against cancer cells. Patients with cancer should look into alternative treatments, such as complementary medicine. Studies show that almost half of them use alternative medicines at least once during treatment.
Patients with cancer may choose to receive complementary medicine rather than chemotherapy. They believe that it is easier to manage side effects. They might also prefer it for its lower cost.
You can also use the following reasons:
Some patients believe natural remedies can prevent a recurrence.
Many people believe that natural remedies could improve the quality and quantity of their lives.
Others believe natural remedies could reduce your chance of developing cancer.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
What are some examples of alternative medicine?
Alternative medicine refers to treatments other than those considered by mainstream medicine to be useful for treating disease. These include traditional Chinese medicine as well homeopathy, chiropractic care, acupuncture, nutritional therapy and reiki.
Alternative medicine may also include practices that are not supported by scientific evidence but have been used with great success in clinical practice. These include yoga, meditation, aromatherapy, reflexology and flower essences.
Why is holistic healing better?
Holistic health care treats the whole person instead of just specific symptoms. This involves looking at the person’s feelings, food, lifestyle, stress levels, etc.
Holistic medicine is holistic and considers all aspects a patient’s lives. It treats them all as one complete package. Although it may sound easy, in practice this is difficult because doctors tend to focus only on the physical aspect of patients.
What is the difference in holistic medicine and alternative medicines?
Holistic medicine treats the whole person – mind, body, spirit, and soul. Holistic medicine considers all aspects of a person’s health. This includes the spiritual, psychological, and environmental factors that are often overlooked in conventional medicine. Alternative medicine is used to treat conditions like arthritis, asthma, and allergies.
What is holistic medicine opposite?
Holistic medicine is an approach to health care that considers all aspects of the human body and its emotional, social, spiritual, and environmental dimensions. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Holistic medicine doctors believe that prevention is more effective than treatment. To achieve optimal wellness, holistic medicine doctors work closely alongside their patients.
They are trained to spot the root causes and prevent future disease. Holistic doctors look at the whole body, not just the organs. They sometimes refer to “the whole body” as the entirety of their being.
This means they see beyond the skin and treat your body holistically. The doctor may recommend changes in diet, exercise, or lifestyle. He may also recommend meditation or yoga exercises, herbal supplementation, massage or chiropractic treatment, as well as acupuncture and other forms of alternative medicine.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
External Links
doi.org
webmd.com
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
nccih.nih.gov
How To
What are the four types of complementary and alternate medicine?
There are four major types of CAM: mind-body medicine (natural products), manipulative therapies (energy healing), and manipulative therapies (natural products). Mind-body medicine can include yoga, meditation and Tai Chi. Natural products can include herbs, vitamins and minerals, dietary supplement, and botanicals. Manipulative therapies include physical manipulation such as osteopathic and chiropractic care, acupuncture, therapeutic exercise, and bodywork. Praying and visualization are two of the methods used to heal energy.
CAM can be used to describe a range of alternative health practices, which are not part of the traditional Western medical model. These practices vary widely regarding how much scientific evidence supports them, whether they involve drugs or surgery, and which conditions they treat. Some CAM practitioners can also do diagnostic testing (e.g., blood test) and prescribe medication. Some practitioners do both.
In addition to these four primary categories, there are many subcategories within each category. Mind-body medicine includes relaxation techniques, mindfulness training and guided imagery. It also includes self-hypnosis, meditation, qigong and Tai chi. Natural products include nutritional supplements as well botanical medicines, homeopathic treatments, essential oils and herbal preparations. Manipulative therapies include manual, movement, traction, electrotherapies, cupping, stretching, soft tissue mobilization, myofascial release, trigger point therapy, orthopedics, and neurostimulation. There are spiritual healing modalities such as prayer and faith healing within energy healing.
Many CAM treatments treat symptoms but do not address the root cause. Some chronic diseases might be relieved by CAM. If used properly, CAM can be combined with conventional treatments.
There are many different reasons people use the CAM.
- To improve their overall well being.
- To manage a special condition.
- To decrease pain or discomfort.
- To prevent illness.
- To promote wellness.
- To address a personal belief.
Because it gives them more control than traditional medicine, some people choose CAM. Some people believe that CAM has less side effects. Others prefer CAM to stay away from prescription medications. Others still prefer not take prescription drugs if they are possible. Some people seek out CAM to avoid having to repeat the same mistakes they had with traditional medicine.
Some people who use CAM claim they want to be confident about what they’re doing before trying out new techniques. Many CAM users ask questions about the safety and effectiveness of CAM. Others rely on friends and family for word of mouth.
Although CAM is often viewed negatively by society, most users report positive feelings toward CAM. People who use CAM are happier and healthier than those who don’t. This holds true regardless your age, gender or race.
Nearly all Americans use some kind of complementary and/or alternative medicine. Nearly all adults–95%–use one type of CAM at least once during their lifetime. According to the National Center for Complementary and Integrative Health – NCCIH, approximately 40,000,000 visits were made to CAM providers alone in 2010.
According to the NCCIH, 10 percent of Americans use chiropractors, massage therapists and acupuncturists.3 This compares with only 2 percent who use medical doctors.
The American Medical Association renewed its support for integrative medicines in 2013. The American Medical Association recognized the need for physicians to “integrate scientifically supported complementary and alternate medicine into clinical practice…to satisfy patients’ needs and expectations.”5
The Institute of Medicine published a landmark 2007 report called “Relating Constraints” that concluded that there was no evidence to support the claim that any particular CAM intervention can prevent, treat, cure, or cure cancer.
CAM continues its popularity despite the fact that it has been proven to be very popular. The number of CAM practitioners grew by 8 percent in 2008 compared to 2007.
Recent research found that nearly half of respondents used CAM in their primary healthcare routine.
CAM therapies include natural products as well mind-body practices, manipulative technologies, energy healing methods, exercise, diet supplements and other approaches.
Many CAM therapies are used primarily to relieve pain, but they also have many other benefits like relaxation, improved mood and better sleep.
Acupuncture can be used to relieve back pain, anxiety, depression, increase immune function, promote weight loss, and improve menstrual symptoms.
Many CAM treatments have roots in Ayurvedic, Chinese, and Traditional Chinese medicine.
For example, Traditional Chinese Medicine (TCM) originated 5,000 years ago and has been practiced in China since ancient times.
TCM has remained an important component in health care even though it was not until the middle of 1800s that Western science became popular.
TCM is used to treat a majority of Americans.
Yoga is another popular CAM remedy. Around 5000 B.C., yoga was born in India. It is now widespread.
Yoga has gained popularity due to its physical, mental, as well as spiritual benefits.
Yoga can relieve stress, improve flexibility, and increase strength.
Even though there are limited scientific studies, yoga appears to have positive effects upon sleep33. This may make it useful for people suffering from insomnia.
Other CAM treatments, like meditation, homeopathy and aromatherapy are also gaining acceptance in mainstream medical practice.
One of the most common types of CAM used today is herbal medicine.
Herbal medicines can include herbs, spices, plants, seeds and fruits as well as bark, leaves, roots, stems, and other medicinal substances.
These drugs are frequently considered safer than pharmaceutical drugs and are popularly used by consumers.
The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.
The American Cancer Society reports that 45% (or more) of those diagnosed with cancer have used alternative medicines during their illness.
According to the National Institutes of Health, 60% of cancer patients use CAM. The Centers for Disease Control and Prevention estimates that approximately 50% of cancer survivors have used CAM.
A recent study found that 51% of patients with cancer used at least one type or another of CAM.
Only 8% of these people discussed the use of this medication with their doctors.
This lack of communication between conventional medical providers and CAM users represents a significant gap in healthcare delivery.