The holiday season is upon us, and as we gear up for all the cooking and baking festivities, it's crucial to prioritize food safety. The U.S. Food and Drug Administration (FDA) has recently shared valuable insights to help ensure that your flour-based holiday treats are not only delicious but also safe to consume. Given that raw flour is an agricultural product, it can harbor harmful bacteria like E. Coli and Salmonella. These pathogens have the potential to cause foodborne illnesses, commonly known as “food poisoning,” a situation no one wants to encounter during the festive season. To safeguard yourself and your loved ones, follow the FDA's guidelines on raw food safety.
Do's for Flour Safety
- Follow package instructions on baking mixes and other flour-based products for accurate cooking temperatures and recommended durations.
- Keep all raw ingredients, such as flour and eggs, segregated from ready-to-eat foods. Remember, flour is a powdery substance that can easily spread.
- Refrigerate cookie and pastry dough as per package guidelines. Utilize a refrigerator thermometer to ensure that your fridge maintains a safe temperature of 40°F.
- Thoroughly clean up after handling flour, raw dough, and eggs:
- Wash your hands meticulously with soap and running water.
- Clean utensils, bowls, baking pans, cutting boards, and countertops with warm, soapy water.
Don'ts for Flour Safety
- Avoid consuming or allowing children to ingest or play with raw dough or baking mixes before they are fully cooked.
- Dispose of any flour that has been recalled.
- Prevent children from using raw dough for arts and crafts or as play clay.
- Avoid using products containing raw flour, such as cake mix, to prepare ready-to-eat items like milkshakes.
- Do not attempt to heat-treat flour at home. Home treatments may not effectively eliminate all bacteria, rendering the flour unsafe for consumption in its raw state.
- Avoid incorporating raw cookie dough into ready-to-eat ice cream.
For comprehensive holiday food safety recommendations, refer to the FDA's complete guidelines and explore their website for additional insights on food safety practices.
Published by Alternative Medicine Magazine, this article sheds light on the importance of flour safety and provides essential tips to prevent food poisoning incidents during the holiday season.
Frequently Asked Questions
What is Alternative Medicine?
It is a healing approach that focuses on prevention instead of treating. It encourages consumers to become educated and active in improving their well-being.
Alternative medicine refers any treatment or diagnosis that does not use allopathic (conventional), medical practices.
What does a holistic medicine doctor do?
A holistic medicine doctor is someone who treats patients holistically. They may incorporate western medicine into their treatment, as well as traditional methods such acupuncture or herbs.
They want to treat an actual illness, and not just the symptoms. The patient should feel better upon completion of treatment.
Doctors must not only treat the illness but also look out for ways to prevent it from returning.
The term “holistic” means considering all aspects of a person's life.
Who uses holistic medicine
Holistic medicine treats the whole person and not only specific symptoms. Holistic medicine focuses on both mental and physical well-being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
People who practice holistic medicine include people with cancer, heart issues, diabetes and arthritis.
Where can I find more information about holistic medicine?
Holistic medicine is an approach to health care that focuses on treating the whole person rather than just focusing on one part of the body. Holistic medicine considers all aspects a patient's lives, including their spiritual, emotional, and mental well-being.
Holistic medicine seeks to treat the person as a whole, rather than treating specific symptoms. Holistic medicine isn't about curing a disease. It is all about healing.
Holistic medicine encompasses preventive measures, nutrition, and treatment for chronic conditions such arthritis and diabetes.
There are many types of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
Is holistic healthcare the same thing as alternative medicine?
Holistic Health Care differs from Alternative Medicine because it focuses on treating the whole person, not just the symptoms.
Holistic Health Care addresses all aspects of an individual’s life: mental, physical, psychological, spiritual, occupational, cultural and family.
Alternative Medicine doesn't address these issues. It focuses solely on the body, mind, emotions, etc.
Why would people with cancer choose to use other methods?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. Many patients feel defeated and hopeless. Patients may feel pain, nausea or fatigue. They might also experience loss of strength, lack of appetite, or feeling helpless.
In addition, conventional treatments are often not effective against cancer cells. Patients with cancer should look into alternative treatments, such as complementary medicine. Studies show that almost half of them use alternative medicines at least once during treatment.
Complementary medicine is often chosen by cancer patients over chemotherapy. It's easier to manage side effect. They may also prefer it as it costs less.
Other reasons include the following:
Some patients believe natural remedies could prevent a return of the disease.
Many people believe natural remedies can improve their quality of living.
Others believe natural remedies could reduce your chance of developing cancer.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
Can a holistic physician write prescriptions for me?
Holistic medicine is based upon the belief that all diseases can be caused by a combination factors. This includes diet, lifestyle, environment stress, stress, emotions, genetics and other health-related issues.
These variables should be considered when prescribing medication to ensure a holistic approach to patient care.
Physicians must know both modern science and traditional methods, such as homeopathy and herbs, to fully understand the impact of each factor on patients.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows them offer a wide range of services to patients.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed: Randomized controlled trial examining the effects of foot reflexology on hospital anxiety and depression in female older adults.
cam.cancer.gov
nccih.nih.gov
- Statistics on Complementary and Integrative Health Approaches
- What's in the Name of Complementary and Alternative Health? NCCIH
liebertpub.com
How To
How to make a career in Holistic Medicine
The field holistic medicine is expanding at an unimaginable rate. There are many ways you can pursue this career path. However, returning to school is probably the best way to do it if you want to commit to this profession.
There are many schools that offer courses in holistic medicine. These include the National College for Complementary Medicines (NCCM), which offers both undergraduate and postgraduate degrees. There are also programs that are specifically designed for medical professionals who want to enter this field.
Many online universities also offer classes in holistic health. The Institute of Integrative Nutrition is one such program. Students can access a variety of holistic health education tools, and resources from this institution.
Another option is to attend a traditional four year college. Many colleges offer holistic health courses. For example, the University of California offers a Bachelor of Science in Holistic Health Sciences.
A nutrition course is recommended if you intend to pursue a career involving holistic medicine. NCCM recommends that students take a course in nutrition before they begin any professional training. A good knowledge of nutrition is crucial for integrative medicine.
Holistic medicine treats the whole person, not just symptoms. This requires more knowledge and skills than conventional medicine. Because of this, those interested in holistic medicine need to understand how to evaluate different types of illness from a nutritional perspective.
According to the NCCM nutritionists often work alongside doctors to give dietary advice to their patients. Some go so far to recommend specific diets and supplements based upon their assessment of the patient.
Holistic practitioners need to be able to understand basic nutrition principles. This includes understanding the nutritional content of foods. It also means identifying nutrient deficiencies and other problems that may be causing them.
It is important to remember that holistic practitioners do not specialize in nutrition. Some practitioners focus solely on acupuncture, while others focus on herbal remedies. Some people combine these two approaches into a single treatment.
Most holistic practitioners advocate a healthy diet that includes fruits, vegetables and nuts. They also emphasize eating plenty of fish and seafood. They recommend avoiding fast food and processed foods. They recommend that people eat as much organic produce as possible.
One thing that holistic practitioners agree upon is that a balanced diet will help prevent disease. There are some things that they disagree on. They don't believe gluten is the cause of celiac disease. Instead, they believe that a shortage of nutrients is the cause.
However, they do acknowledge that some foods can cause allergic reactions. Anaphylaxis can be caused by peanuts and shellfish, for example. They also warn against consuming too much caffeine.
Many holistic practitioners prefer to use herbs for various conditions, but they don't recommend the use of drugs. Because such drugs are not effective in solving the problem but only mask it, holistic practitioners avoid using them. Because of this, they prefer to use natural remedies whenever possible.
Holistic practitioners may offer many alternative therapies. However, they also tend to use complementary methods. These include:
- Acupuncture – In Chinese medicine, acupuncture involves strategically inserting needles into the skin. It's believed that this stimulates the body's healing mechanism.
- Herbal therapy – Holistic practitioners often use herbs to treat a variety of disorders. Ginseng is a common herb used in this area.
- Homeopathy – Another form of traditional Chinese medicine, homeopathy is based on the principle of like cures. You might experience a similar symptom when you are suffering from the same condition as someone else. You should seek the same ingredients in the original remedy.
- Massage therapy – Many holistic practitioners offer massage to promote relaxation and stress reduction. They claim it improves blood circulation, increases energy levels, and relieves muscle tension.
Make sure you are satisfied with the services provided by your chosen practitioner. A nutritionist who has a degree will be able to provide nutritional counseling. The American Association of Oriental Medicine (AAOM) has a certification program that allows you to learn more about acupuncture.
If you have any questions regarding holistic health care, ask your doctor before making any decisions. It is also a good idea to talk to your insurance company to find out which services are covered.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Olivia Salzwedel
Title: Ensuring Flour Safety: A Guide to Preventing Food Poisoning
Sourced From: alternativemedicine.com/news-item/flour-safety-how-to-avoid-food-poisoning/
Published Date: Thu, 19 Dec 2024 16:01:54 +0000
Frequently Asked Questions
What is Alternative Medicine?
It is a healing approach that focuses on prevention instead of treating. It encourages consumers to become educated and active in improving their well-being.
Alternative medicine refers any treatment or diagnosis that does not use allopathic (conventional), medical practices.
What does a holistic medicine doctor do?
A holistic medicine doctor is someone who treats patients holistically. They may incorporate western medicine into their treatment, as well as traditional methods such acupuncture or herbs.
They want to treat an actual illness, and not just the symptoms. The patient should feel better upon completion of treatment.
Doctors must not only treat the illness but also look out for ways to prevent it from returning.
The term “holistic” means considering all aspects of a person's life.
Who uses holistic medicine
Holistic medicine treats the whole person and not only specific symptoms. Holistic medicine focuses on both mental and physical well-being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
People who practice holistic medicine include people with cancer, heart issues, diabetes and arthritis.
Where can I find more information about holistic medicine?
Holistic medicine is an approach to health care that focuses on treating the whole person rather than just focusing on one part of the body. Holistic medicine considers all aspects a patient's lives, including their spiritual, emotional, and mental well-being.
Holistic medicine seeks to treat the person as a whole, rather than treating specific symptoms. Holistic medicine isn't about curing a disease. It is all about healing.
Holistic medicine encompasses preventive measures, nutrition, and treatment for chronic conditions such arthritis and diabetes.
There are many types of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
Is holistic healthcare the same thing as alternative medicine?
Holistic Health Care differs from Alternative Medicine because it focuses on treating the whole person, not just the symptoms.
Holistic Health Care addresses all aspects of an individual’s life: mental, physical, psychological, spiritual, occupational, cultural and family.
Alternative Medicine doesn't address these issues. It focuses solely on the body, mind, emotions, etc.
Why would people with cancer choose to use other methods?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. Many patients feel defeated and hopeless. Patients may feel pain, nausea or fatigue. They might also experience loss of strength, lack of appetite, or feeling helpless.
In addition, conventional treatments are often not effective against cancer cells. Patients with cancer should look into alternative treatments, such as complementary medicine. Studies show that almost half of them use alternative medicines at least once during treatment.
Complementary medicine is often chosen by cancer patients over chemotherapy. It's easier to manage side effect. They may also prefer it as it costs less.
Other reasons include the following:
Some patients believe natural remedies could prevent a return of the disease.
Many people believe natural remedies can improve their quality of living.
Others believe natural remedies could reduce your chance of developing cancer.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
Can a holistic physician write prescriptions for me?
Holistic medicine is based upon the belief that all diseases can be caused by a combination factors. This includes diet, lifestyle, environment stress, stress, emotions, genetics and other health-related issues.
These variables should be considered when prescribing medication to ensure a holistic approach to patient care.
Physicians must know both modern science and traditional methods, such as homeopathy and herbs, to fully understand the impact of each factor on patients.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows them offer a wide range of services to patients.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed: Randomized controlled trial examining the effects of foot reflexology on hospital anxiety and depression in female older adults.
cam.cancer.gov
nccih.nih.gov
- Statistics on Complementary and Integrative Health Approaches
- What's in the Name of Complementary and Alternative Health? NCCIH
liebertpub.com
How To
How to make a career in Holistic Medicine
The field holistic medicine is expanding at an unimaginable rate. There are many ways you can pursue this career path. However, returning to school is probably the best way to do it if you want to commit to this profession.
There are many schools that offer courses in holistic medicine. These include the National College for Complementary Medicines (NCCM), which offers both undergraduate and postgraduate degrees. There are also programs that are specifically designed for medical professionals who want to enter this field.
Many online universities also offer classes in holistic health. The Institute of Integrative Nutrition is one such program. Students can access a variety of holistic health education tools, and resources from this institution.
Another option is to attend a traditional four year college. Many colleges offer holistic health courses. For example, the University of California offers a Bachelor of Science in Holistic Health Sciences.
A nutrition course is recommended if you intend to pursue a career involving holistic medicine. NCCM recommends that students take a course in nutrition before they begin any professional training. A good knowledge of nutrition is crucial for integrative medicine.
Holistic medicine treats the whole person, not just symptoms. This requires more knowledge and skills than conventional medicine. Because of this, those interested in holistic medicine need to understand how to evaluate different types of illness from a nutritional perspective.
According to the NCCM nutritionists often work alongside doctors to give dietary advice to their patients. Some go so far to recommend specific diets and supplements based upon their assessment of the patient.
Holistic practitioners need to be able to understand basic nutrition principles. This includes understanding the nutritional content of foods. It also means identifying nutrient deficiencies and other problems that may be causing them.
It is important to remember that holistic practitioners do not specialize in nutrition. Some practitioners focus solely on acupuncture, while others focus on herbal remedies. Some people combine these two approaches into a single treatment.
Most holistic practitioners advocate a healthy diet that includes fruits, vegetables and nuts. They also emphasize eating plenty of fish and seafood. They recommend avoiding fast food and processed foods. They recommend that people eat as much organic produce as possible.
One thing that holistic practitioners agree upon is that a balanced diet will help prevent disease. There are some things that they disagree on. They don't believe gluten is the cause of celiac disease. Instead, they believe that a shortage of nutrients is the cause.
However, they do acknowledge that some foods can cause allergic reactions. Anaphylaxis can be caused by peanuts and shellfish, for example. They also warn against consuming too much caffeine.
Many holistic practitioners prefer to use herbs for various conditions, but they don't recommend the use of drugs. Because such drugs are not effective in solving the problem but only mask it, holistic practitioners avoid using them. Because of this, they prefer to use natural remedies whenever possible.
Holistic practitioners may offer many alternative therapies. However, they also tend to use complementary methods. These include:
- Acupuncture – In Chinese medicine, acupuncture involves strategically inserting needles into the skin. It's believed that this stimulates the body's healing mechanism.
- Herbal therapy – Holistic practitioners often use herbs to treat a variety of disorders. Ginseng is a common herb used in this area.
- Homeopathy – Another form of traditional Chinese medicine, homeopathy is based on the principle of like cures. You might experience a similar symptom when you are suffering from the same condition as someone else. You should seek the same ingredients in the original remedy.
- Massage therapy – Many holistic practitioners offer massage to promote relaxation and stress reduction. They claim it improves blood circulation, increases energy levels, and relieves muscle tension.
Make sure you are satisfied with the services provided by your chosen practitioner. A nutritionist who has a degree will be able to provide nutritional counseling. The American Association of Oriental Medicine (AAOM) has a certification program that allows you to learn more about acupuncture.
If you have any questions regarding holistic health care, ask your doctor before making any decisions. It is also a good idea to talk to your insurance company to find out which services are covered.
