Understanding attachment styles is crucial when navigating the world of dating. It can make the dating experience more manageable, fruitful, and less emotionally taxing. By recognizing different attachment styles, you can gain insights into behaviors and reactions, leading to more meaningful connections. Let’s delve into the impact of attachment styles on dating.
My Personal Online Dating Journey
In December 2020, I embarked on an online dating experiment after a moment of realization triggered by a book I read. This experience opened my eyes to the complexities of dating and how it can bring out various aspects of our personalities. Each date was a unique exploration, revealing different parts of myself in response to different individuals.
With each date, I encountered a range of emotions and reactions based on the other person’s behavior and my own attachment style. From nurturing instincts to setting boundaries, dating exposed me to a spectrum of interactions that reflected my attachment patterns.
Attachment Styles and Dating Dynamics
Viewing dating through the lens of Internal Family Systems (IFS) and attachment styles provided valuable insights. Recognizing and understanding attachment styles—secure, anxious/ambivalent, avoidant, and disorganized—can offer predictive cues for long-term behaviors in relationships. By familiarizing yourself with your own attachment style and being attuned to your partner’s style, you can navigate dating with greater awareness.
Learning about attachment styles from experts like Diane Poole Heller and Amir Levine can enhance your understanding of relationship dynamics. Assessing your attachment style through quizzes can shed light on your relational tendencies.
The Significance of Secure Attachment
Individuals with a secure attachment style are more likely to have stable, fulfilling relationships. They exhibit a balance between intimacy and autonomy, fostering healthy connections. Recognizing secure attachment traits can guide you in selecting partners who align with your relational needs and values.
For those with a secure attachment style, dating can be a smoother journey when engaging with similarly secure individuals. Understanding the characteristics of secure relationships can aid in identifying red flags and nurturing positive connections.
Preparing for Healthy Relationships
If you possess a secure attachment style, you have the opportunity to model healthy relationships for those with insecure attachment styles. By offering support and understanding, securely attached individuals can help insecurely attached partners heal past wounds and build stronger connections.
Stay tuned for upcoming installments where we will delve into insecure attachment styles and their impact on dating. Subscribe to receive valuable insights on navigating relationships through the lens of attachment theory.
If you’re eager to explore strategies for fostering healthier connections, consider joining our upcoming workshop “PREPARING THE HEART TO LOVE AGAIN.”
Discover the transformative power of understanding attachment styles in dating and embark on a journey towards more meaningful relationships.
Frequently Asked Questions
Who uses holistic healing?
Holistic medicine treats the whole person and not only specific symptoms. It focuses on both the mental and physical aspects of well-being.
Holistic medicine can include acupuncture, massage therapy and chiropractic treatment. It also includes nutritional counseling, yoga, and many other complementary therapies.
People who practice holistic medicine include people with cancer, heart issues, diabetes and arthritis.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine refers specifically to any treatments that aren’t recommended by mainstream medical professionals but have proven to be effective for certain conditions. You can find examples of acupuncture as homeopathy, aromatherapy or reflexology, traditional Chinese medicine (TCM), Ayurveda, and even naturopathy. Complementary Medicines are treatments that add to the treatment of conventional medicine. They may also be used in combination with it. These include vitamins, minerals and herbs, as well as amino acids, enzymes and probiotics.
Both forms of medicine may be used. However, most conventional doctors will not recommend them due either to insufficient evidence nor safety concerns.
There isn’t consensus among health-care providers on the best way to incorporate CAM into patient treatment.
Many CAM practices are based upon theories that have been around for thousands of years. But clinical trials in the past 20 years have suggested that these therapies might work.
A number of studies suggest that acupuncture may be able to relieve pain. Preliminary data also show that acupuncture may help to reduce nausea and vomiting caused by chemotherapy. Some studies have shown that acupuncture may be beneficial for irritable bowel syndrome (FBS), fibromyalgia and chronic fatigue syndrome, multiple Sclerosis, migraines, tension headaches as well as anxiety and depression.
Other CAM methods may have therapeutic effects on conditions like HIV/AIDS and diabetes, heart disease or hypertension, Parkinson’s, Alzheimer’s, Parkinson’s, and rheumatoidarthritis.
While there are still questions about the effectiveness of CAM in treating different ailments, most experts agree it is possible.
As a result, more and more people are turning to CAM practitioners for relief from common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
How safe are holistic medicines?
Holistic medicines are safe because they are not harmful drugs but natural remedies for people who have been using them for centuries.
They have been proven to be effective in treating many diseases, including asthma, arthritis, chronic pain, diabetes, high blood sugar, heart disease and obesity, as well as anxiety, stress.
Millions of people suffer from various illnesses use holistic medicines. They include homeopathy. Chiropractic care, herbal therapies, massage therapy. yoga. meditation. Biofeedback. These therapies are holistic and treat the person as a whole, not the symptoms.
Which types of treatment are not considered part of holistic medicine?
Holistic medicine is an approach to healing that looks at the whole person rather than just treating the symptoms. Holistic medicine helps people recover from illness and promotes health.
Holistic medicine employs natural remedies like herbs, homeopathy, acupuncture, and surgery instead of using drugs and surgeries.
Holistic medicine includes lifestyle changes such as exercise, diet, meditation, yoga, breathing exercises, massage, and bodywork techniques.
Integrative medicine is also known as holistic medicine. It integrates all aspects, including the patient’s spiritual, mental, and physical needs, into a single comprehensive care plan.
Holistic medicine emphasizes prevention and early diagnosis of disease and encourages healthy lifestyles.
Holistic doctors believe in the possibility of multiple causes. Holistic doctors instead look at the whole person, including genetic factors and environmental influences, lifestyle choices, personal habits, and lifestyle choices.
Holistic practitioners focus more on the mind, emotions, and spirit than on the body alone.
Holistic physicians work closely alongside their patients to determine the best treatment for their needs.
Why do people with advanced cancers use alternative methods of treatment?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. They might have lost all hope for recovery or feel helpless because there is nothing else they can do. Some patients may feel nausea, pain, fatigue, loss of appetite, weakness, or other symptoms.
Additionally, many conventional treatments do not work against cancer cells. Many cancer patients turn to complementary medicine for treatment. Studies have shown that half of all cancer patients have tried alternative treatments at least once.
Sometimes, cancer patients will choose complementary medicine to chemotherapy. This is because they believe it will be easier and more effective in managing side effects. Also, they may prefer it because it costs less.
Other reasons include the following:
Some patients believe natural remedies could prevent a return of the disease.
Many believe natural remedies can improve quality of life.
Some believe natural remedies can lower the chance of developing cancer again.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
What is the alternative to holistic medicine?
Holistic medicine is an approach to health care that considers all aspects of the human body and its emotional, social, spiritual, and environmental dimensions. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Doctors who practice holistic medicine believe that prevention is better than cure. They partner with patients to achieve optimal wellness.
They identify the root causes of disease and help prevent it from happening again. Holistic physicians look at the whole person and not just the physical organs. Holistic physicians often refer to the whole being as “the Body”.
They treat the whole body, not just the skin. The doctor may suggest lifestyle and diet changes. He might also recommend yoga or meditation, herbal supplements, massages, acupuncture, chiropractic care, or other forms alternative medicine.
Statistics
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
doi.org
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise of complementary and other medicine: A sociological perspective
- PubMed – Holistic medicine
nccih.nih.gov
cam.cancer.gov
How To
What products are used in holistic medicine and what do they look like?
This product can be described as “natural” without necessarily being organic. Although they may have been grown using pesticides or natural fertilizers, the products were also processed in safer ways for human health. Some herbs, such as some that can cause allergic reactions, may need to be prepared differently depending upon their specific needs. It is more common to find herbs in grocery stores than at health food shops. Higher levels of herbicides or fungicides can be found in these latter products.
The majority of herbal supplements are made from dried plants. People prefer to buy them in liquid form as they are cheaper. They are still safer, however. Liquid herbs can lose nutrients during processing. The product may lose its original potency. A majority of herbal supplements aren’t subject to quality control testing before being sold.
Usually, herbs and spices are added to food after it has been cooked. You’ll find them in condiments like ketchup, mustard, salad dressing, barbecue sauce, soup mixes, and marinades.
Supplements are most commonly taken orally, (by mouth). Most vitamins are available in tablet form. Some vitamins and minerals are also available in capsules.
Homeopathic remedies are highly concentrated substances made from plants, animals, minerals, or synthetics. They stimulate the body’s healing processes. They can be called “homeopathic”, but they don’t work the same as regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies are safe and nontoxic. They are used extensively in Europe, Canada and Australia, New Zealand as well as South America, Asia, Africa and the Middle East.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based in a traditional Chinese medical theory which says that life force flows through energy channels. According to the theory, illness occurs when these channels become blocked. It is believed that energy flow can be restored by stimulating specific points along the meridian lines using fine needles. The body then returns to normal operation.
Chiropractors correct misalignments by manipulating the spine. American doctor Daniel David Palmer created this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods involved spinal adjustments, muscle tests, and percussion.
Chiropractic has seen a lot of popularity in recent years. Many people think it is more effective than traditional medicine for back pain.
Massage therapy is a form of massage that involves massaging, kneading or tapping muscles, joints and other body parts. Massage is a great way to relax tight muscles and reduce tension. Massage therapists use Swedish massage, deep tissue, sports, reflexology, myofascial release, trigger point therapy, and others.
Reflexology can be described as alternative medicine. It involves applying pressure to certain areas on the feet and hands with thumb pads or fingers. Reflexologists claim this stimulates the body’s natural healing process.
Aromatherapy uses essential oils extracted from plants to relieve stress, improve well-being, and enhance moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. Aromatherapy comes in many forms, including:
Craniosacral Treatment uses gentle touch for pain relief and discomfort. Cranial refers to the skull; sacrum means “sac” in Latin, and cranial sacral therapy combines both. This therapy uses light pressure to apply pressure to specific areas on the head and neck, shoulders or arms. It also involves moving the hands around the body of the patient.
Cupping therapy is performed by applying cups to the skin to create suction and draw out toxins. Cupping therapy can also be combined with moxibustion (burning of herbs) or acupuncture to help detoxify.
Dietary Supplements are oral or topical products containing vitamins, minerals. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be legal, a dietary supplements must meet two criteria. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents to stimulate nerves and muscles. The most common form of electrotherapy is transcutaneous electric nerve stimulation (TENS). TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses activate receptors in the brain that block pain signals. You can also use electrotherapy in other ways, such as interferencential current therapy or magnetic field treatment, and even ultrasound therapy.
Energy healing relies on the belief system that all of us have innate healing abilities. In addition, our thoughts and feelings can impact our physical health. Although energy healing has been practiced since ancient days, practitioners today accept that there is more than one layer of energy. One layer of energy is called emotional. Another layer is known as mental energy. Other energies include the physical, spiritual, chakras and vital, life force. These energies could be linked to the larger universe according to some. Some claim that they can heal others using just their mind. The scientific evidence for energy medicine is still limited.
Energy psychology studies how human emotions impact physiological functions. Sometimes, it’s considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Energy psychology does require no specific theoretical framework. Instead, it draws upon many disciplines like cognitive behavioral therapy, transactional psychoanalysis, interpersonal psychoanalysis as well as attachment theory and developmental psychology.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Karoline
Title: Exploring Attachment Styles in Dating: A Guide to Trauma-Informed Relationships
Sourced From: lissarankin.com/understanding-attachment-styles-a-key-to-trauma-informed-dating-part-1/?utm_source=rss&utm_medium=rss&utm_campaign=understanding-attachment-styles-a-key-to-trauma-informed-dating-part-1
Published Date: Fri, 14 Jun 2024 12:00:47 +0000
Frequently Asked Questions
Who uses holistic healing?
Holistic medicine treats the whole person and not only specific symptoms. It focuses on both the mental and physical aspects of well-being.
Holistic medicine can include acupuncture, massage therapy and chiropractic treatment. It also includes nutritional counseling, yoga, and many other complementary therapies.
People who practice holistic medicine include people with cancer, heart issues, diabetes and arthritis.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine refers specifically to any treatments that aren’t recommended by mainstream medical professionals but have proven to be effective for certain conditions. You can find examples of acupuncture as homeopathy, aromatherapy or reflexology, traditional Chinese medicine (TCM), Ayurveda, and even naturopathy. Complementary Medicines are treatments that add to the treatment of conventional medicine. They may also be used in combination with it. These include vitamins, minerals and herbs, as well as amino acids, enzymes and probiotics.
Both forms of medicine may be used. However, most conventional doctors will not recommend them due either to insufficient evidence nor safety concerns.
There isn’t consensus among health-care providers on the best way to incorporate CAM into patient treatment.
Many CAM practices are based upon theories that have been around for thousands of years. But clinical trials in the past 20 years have suggested that these therapies might work.
A number of studies suggest that acupuncture may be able to relieve pain. Preliminary data also show that acupuncture may help to reduce nausea and vomiting caused by chemotherapy. Some studies have shown that acupuncture may be beneficial for irritable bowel syndrome (FBS), fibromyalgia and chronic fatigue syndrome, multiple Sclerosis, migraines, tension headaches as well as anxiety and depression.
Other CAM methods may have therapeutic effects on conditions like HIV/AIDS and diabetes, heart disease or hypertension, Parkinson’s, Alzheimer’s, Parkinson’s, and rheumatoidarthritis.
While there are still questions about the effectiveness of CAM in treating different ailments, most experts agree it is possible.
As a result, more and more people are turning to CAM practitioners for relief from common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
How safe are holistic medicines?
Holistic medicines are safe because they are not harmful drugs but natural remedies for people who have been using them for centuries.
They have been proven to be effective in treating many diseases, including asthma, arthritis, chronic pain, diabetes, high blood sugar, heart disease and obesity, as well as anxiety, stress.
Millions of people suffer from various illnesses use holistic medicines. They include homeopathy. Chiropractic care, herbal therapies, massage therapy. yoga. meditation. Biofeedback. These therapies are holistic and treat the person as a whole, not the symptoms.
Which types of treatment are not considered part of holistic medicine?
Holistic medicine is an approach to healing that looks at the whole person rather than just treating the symptoms. Holistic medicine helps people recover from illness and promotes health.
Holistic medicine employs natural remedies like herbs, homeopathy, acupuncture, and surgery instead of using drugs and surgeries.
Holistic medicine includes lifestyle changes such as exercise, diet, meditation, yoga, breathing exercises, massage, and bodywork techniques.
Integrative medicine is also known as holistic medicine. It integrates all aspects, including the patient’s spiritual, mental, and physical needs, into a single comprehensive care plan.
Holistic medicine emphasizes prevention and early diagnosis of disease and encourages healthy lifestyles.
Holistic doctors believe in the possibility of multiple causes. Holistic doctors instead look at the whole person, including genetic factors and environmental influences, lifestyle choices, personal habits, and lifestyle choices.
Holistic practitioners focus more on the mind, emotions, and spirit than on the body alone.
Holistic physicians work closely alongside their patients to determine the best treatment for their needs.
Why do people with advanced cancers use alternative methods of treatment?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. They might have lost all hope for recovery or feel helpless because there is nothing else they can do. Some patients may feel nausea, pain, fatigue, loss of appetite, weakness, or other symptoms.
Additionally, many conventional treatments do not work against cancer cells. Many cancer patients turn to complementary medicine for treatment. Studies have shown that half of all cancer patients have tried alternative treatments at least once.
Sometimes, cancer patients will choose complementary medicine to chemotherapy. This is because they believe it will be easier and more effective in managing side effects. Also, they may prefer it because it costs less.
Other reasons include the following:
Some patients believe natural remedies could prevent a return of the disease.
Many believe natural remedies can improve quality of life.
Some believe natural remedies can lower the chance of developing cancer again.
Natural remedies are first-line therapy for those who are concerned about side effects from chemotherapy.
What is the alternative to holistic medicine?
Holistic medicine is an approach to health care that considers all aspects of the human body and its emotional, social, spiritual, and environmental dimensions. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Doctors who practice holistic medicine believe that prevention is better than cure. They partner with patients to achieve optimal wellness.
They identify the root causes of disease and help prevent it from happening again. Holistic physicians look at the whole person and not just the physical organs. Holistic physicians often refer to the whole being as “the Body”.
They treat the whole body, not just the skin. The doctor may suggest lifestyle and diet changes. He might also recommend yoga or meditation, herbal supplements, massages, acupuncture, chiropractic care, or other forms alternative medicine.
Statistics
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
doi.org
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise of complementary and other medicine: A sociological perspective
- PubMed – Holistic medicine
nccih.nih.gov
cam.cancer.gov
How To
What products are used in holistic medicine and what do they look like?
This product can be described as “natural” without necessarily being organic. Although they may have been grown using pesticides or natural fertilizers, the products were also processed in safer ways for human health. Some herbs, such as some that can cause allergic reactions, may need to be prepared differently depending upon their specific needs. It is more common to find herbs in grocery stores than at health food shops. Higher levels of herbicides or fungicides can be found in these latter products.
The majority of herbal supplements are made from dried plants. People prefer to buy them in liquid form as they are cheaper. They are still safer, however. Liquid herbs can lose nutrients during processing. The product may lose its original potency. A majority of herbal supplements aren’t subject to quality control testing before being sold.
Usually, herbs and spices are added to food after it has been cooked. You’ll find them in condiments like ketchup, mustard, salad dressing, barbecue sauce, soup mixes, and marinades.
Supplements are most commonly taken orally, (by mouth). Most vitamins are available in tablet form. Some vitamins and minerals are also available in capsules.
Homeopathic remedies are highly concentrated substances made from plants, animals, minerals, or synthetics. They stimulate the body’s healing processes. They can be called “homeopathic”, but they don’t work the same as regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies are safe and nontoxic. They are used extensively in Europe, Canada and Australia, New Zealand as well as South America, Asia, Africa and the Middle East.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based in a traditional Chinese medical theory which says that life force flows through energy channels. According to the theory, illness occurs when these channels become blocked. It is believed that energy flow can be restored by stimulating specific points along the meridian lines using fine needles. The body then returns to normal operation.
Chiropractors correct misalignments by manipulating the spine. American doctor Daniel David Palmer created this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods involved spinal adjustments, muscle tests, and percussion.
Chiropractic has seen a lot of popularity in recent years. Many people think it is more effective than traditional medicine for back pain.
Massage therapy is a form of massage that involves massaging, kneading or tapping muscles, joints and other body parts. Massage is a great way to relax tight muscles and reduce tension. Massage therapists use Swedish massage, deep tissue, sports, reflexology, myofascial release, trigger point therapy, and others.
Reflexology can be described as alternative medicine. It involves applying pressure to certain areas on the feet and hands with thumb pads or fingers. Reflexologists claim this stimulates the body’s natural healing process.
Aromatherapy uses essential oils extracted from plants to relieve stress, improve well-being, and enhance moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. Aromatherapy comes in many forms, including:
Craniosacral Treatment uses gentle touch for pain relief and discomfort. Cranial refers to the skull; sacrum means “sac” in Latin, and cranial sacral therapy combines both. This therapy uses light pressure to apply pressure to specific areas on the head and neck, shoulders or arms. It also involves moving the hands around the body of the patient.
Cupping therapy is performed by applying cups to the skin to create suction and draw out toxins. Cupping therapy can also be combined with moxibustion (burning of herbs) or acupuncture to help detoxify.
Dietary Supplements are oral or topical products containing vitamins, minerals. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be legal, a dietary supplements must meet two criteria. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents to stimulate nerves and muscles. The most common form of electrotherapy is transcutaneous electric nerve stimulation (TENS). TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses activate receptors in the brain that block pain signals. You can also use electrotherapy in other ways, such as interferencential current therapy or magnetic field treatment, and even ultrasound therapy.
Energy healing relies on the belief system that all of us have innate healing abilities. In addition, our thoughts and feelings can impact our physical health. Although energy healing has been practiced since ancient days, practitioners today accept that there is more than one layer of energy. One layer of energy is called emotional. Another layer is known as mental energy. Other energies include the physical, spiritual, chakras and vital, life force. These energies could be linked to the larger universe according to some. Some claim that they can heal others using just their mind. The scientific evidence for energy medicine is still limited.
Energy psychology studies how human emotions impact physiological functions. Sometimes, it’s considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Energy psychology does require no specific theoretical framework. Instead, it draws upon many disciplines like cognitive behavioral therapy, transactional psychoanalysis, interpersonal psychoanalysis as well as attachment theory and developmental psychology.
