Borderline Personality Disorder is one of the most complex mental disorders. Its symptoms are also quite diverse. BPD is a disorder that causes mood swings and erratic behavior. It affects approximately 1.6% of adults.
Understanding Borderline Personality disorder
BPD affects the way people perceive themselves and other people. It can lead to issues with self-image, problems managing emotions and behaviors, and unstable relationships. BPD patients often experience intense emotions, extreme mood swings and impulsive behavior. This makes it difficult to maintain a stable, functional life.
Signs & Symptoms of BPD
BPD symptoms can be different for each individual. The key symptoms of BPD include:
- Emotional instability:This is manifested as mood swings, sudden emotional reactions and emotional dysregulation. People may oscillate between euphoria, despair and periods of balance.
- Impulsive Behavior and Risky: This can include reckless driving, unsupervised sex or substance abuse. These behaviors can have dire consequences, but they are usually an attempt to deal with overwhelming emotions.
- Instable Relationships : Relationships can be intense, unstable and conflict-filled. It may be that you have a tendency to idealize others followed by feelings of abandonment and devaluation.
- A distorted self-image: People with BPD struggle with their self-identity and self-worth. This can cause rapid changes in values, goals, career aspirations and the types of friends.
- Fear Of AbandonmentFear of abandonment can lead to an intense fear that you will be abandoned, or left alone. This can cause frantic attempts to avoid the real or imagined abandonment.
Diagnosing BPD
BPD diagnosis is usually based on an extensive psychiatric assessment and a detailed interview regarding the symptoms of the individual and their personal and family medical history. BPD is often confused with other mental disorders, making it difficult to diagnose.
Treatment Options For BPD
BPD is treatable, even though it can be overwhelming. Here are some standard treatment approaches.
Psychotherapy is the cornerstone for BPD treatment. Dialectical behavior therapy (DBT), which is a type of cognitive-behavioral (CBT), was specifically developed to treat BPD. DBT is a form of cognitive-behavioral therapy (CBT) that focuses on teaching coping techniques to manage emotions, improve relationships and combat destructive urges.
- Medication Although there is not a specific drug for BPD, medications can be used to manage co-occurring conditions such as depression or anxiety.
- Hospitalization If the situation is more serious or there is a possibility of self-harming, a brief hospitalization may be required.
- Support groups: Peer-to-peer support groups provide a safe place to share advice, experiences and encouragement.
Borderline Personality Disorder: A Guide for Living with It
BPD is a disorder that presents many challenges. However, understanding it and developing effective coping mechanisms can improve the quality of one’s life. Every person has a unique experience with BPD, and what may work for one person might not work for another. It is important to create a treatment plan that is tailored to each individual under the guidance and supervision of a mental healthcare professional.
Self-care practices, such as regular physical activity, a healthy diet and enough sleep, can positively impact one’s mental health. Relaxation and mindfulness techniques can help reduce impulsivity and manage intense emotions. Yoga, meditation and deep breathing exercises can help people with BPD to stay calm and grounded in the face of emotional turmoil.
The role of family and friends in BPD management
Support from family and friends is essential in managing and overcoming BPD. Your presence, reassurance and empathy can have a profound impact on the recovery of your loved one.
It’s important to remember that helping someone with BPD is not easy. It is important to have a self-care plan and a support network in place. Support groups and family therapy can be a valuable resource for anyone who is supporting someone with BPD.
BPD is a mental illness that can be challenging, but it doesn’t have to cause you distress for the rest of your life. BPD sufferers can lead happy, fulfilling lives with the right knowledge, understanding and support.
It is important to remember that even if the journey is difficult, there is always help available. Progress, no matter how little, is still progress. There will be ups-and-downs on any journey. But with patience, resilience and professional support, people with BPD can chart their own path to recovery and regain control of their lives.
Alternative Medicine Magazine published the first article on Borderline Personality disorder.
Frequently Asked Questions
What does it mean to use complementary medicine?
Complementary Medicine can be described as any treatment that is complementary to mainstream medicine. It covers therapies such as acupuncture.
Complementary medicines should not be used in lieu of traditional medicine. They should be used alongside it. They’re also sometimes called “alternative” or “integrative” medicine because they integrate Western scientific methods with other approaches that have been proven effective in healing people.
What is a holistic doctor?
A holistic doctor is one who treats patients holistically. They may use traditional methods such as herbs and acupuncture but integrate these into western medicine.
They seek to treat an illness and not just symptoms. After treatment, the patient should feel better.
The doctor should not only treat the disease, but also prevent it from happening again.
The term “holistic” means considering all aspects of a person’s life.
Which treatments are not part of holistic medicine and why?
Holistic medicine is a holistic approach to healing. It focuses on the whole person and not just the symptoms. It aids in the recovery of illness by promoting good health and preventing future ones.
Holistic medicine is a natural alternative to drugs and surgery.
Holistic medicine encompasses lifestyle changes, such as diet, exercise, meditation, yoga and breathing exercises.
Holistic medicine is often called integrative medicine because it integrates all aspects of a patient’s physical, mental, emotional, social, and spiritual needs into one comprehensive care plan.
Holistic medicine emphasizes early detection and prevention of disease, and promotes healthy lifestyles.
Holistic doctors believe there is no one cause for every condition. Holistic doctors instead look at the whole person, including genetic factors and environmental influences, lifestyle choices, personal habits, and lifestyle choices.
Holistic practitioners pay more attention to the mind, the emotions, and the spirit than to the body.
Holistic physicians work closely alongside their patients to determine the best treatment for their needs.
What is the difference in alternative medicine and complementary medicine?
Alternative medicine refers only to treatment methods that are not recommended by mainstream doctors but have been proven to provide beneficial results for certain conditions. Examples include acupuncture, homeopathy, aromatherapy, reflexology, herbal remedies, traditional Chinese medicine (TCM), Ayurveda, and naturopathy. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include nutritional supplements like vitamins, minerals or herbs, amino acid, enzymes or probiotics.
Both types of medicine are used frequently, but many conventional doctors won’t recommend them due insufficient evidence or safety concerns.
There is not consensus among health professionals regarding the best approach for integrating CAM in patient care.
Many CAM methods are based on theories that have been developed over thousands of year. Some of these therapies may work, according to clinical trials that have been conducted over the last 20 years.
A number of studies suggest that acupuncture may be able to relieve pain. The preliminary data suggests that acupuncture may decrease nausea and vomiting related to chemotherapy. Other studies suggest that acupuncture may improve symptoms related to irritable bowel syndrome, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, migraines, tension headaches, depression, anxiety, and insomnia.
Other CAM methods may have therapeutic effects on conditions like HIV/AIDS and diabetes, heart disease or hypertension, Parkinson’s, Alzheimer’s, Parkinson’s, and rheumatoidarthritis.
Experts agree that CAM can help with many ailments, even though we still have a lot to learn about its effectiveness.
People are increasingly turning to CAM practitioners to find relief from common ailments.
Despite this growing popularity, many people remain confused about what exactly constitutes “alternative” or “complementary” medicine.
Can a holistic practitioner write prescriptions?
Holistic medicine is founded on the principle that all diseases can be caused or exacerbated by a variety of factors.
This is a comprehensive approach to treating patients.
A physician must be able to understand both modern science and traditional methods like herbs and homeopathy in order to understand the effects of each factor on a patient.
Many doctors are certified in alternative and complementary medicine (C&A). This allows doctors to offer a broad range of services to their patients.
Statistics
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
External Links
cam.cancer.gov
liebertpub.com
- Games for Health Journal
- Acupuncture for Treatment of Insomnia: A Systematic Review of Randomized Controlled Trials
doi.org
webmd.com
How To
How to Get a Job in Holistic Medicine
The field of holistic medicine continues to grow at an incredible rate. There are many paths you can take to this career. If you are serious about this career, it is best to return to school.
There are many schools that offer courses in holistic medicine. These include the National College for Complementary Medicines. They offer both undergraduate and postgraduate degrees. A number of programs are offered specifically for medical professionals interested in entering the field.
In addition, numerous online universities are offering holistic health classes as well. One such program is the Institute of Integrative Nutrition. This institution provides students with various holistic health education tools and resources.
Another option is to go to a traditional four-year college. Many colleges now offer holistic courses. A Bachelor’s Degree is offered by the University of California in Holistic Health Sciences.
A course in nutrition is a good option if you are interested in pursuing a career as a holistic physician. NCCM recommends that all students take nutrition courses before embarking on professional training. They say that “a good understanding of nutritional science is essential for anyone practicing integrative medicine.”
Because holistic medicine addresses the whole person rather that just treating symptoms, it requires more skills and knowledge than conventional medicine. To be able to assess the nutritional aspects of different illnesses, holistic medicine is a must-know subject.
According to the NCCM, nutritionists often collaborate with doctors to offer dietary advice to patients. Some even go so far as to suggest specific diets or supplements based on their assessment of the patient’s condition.
A holistic practitioner must be familiar with basic nutrition principles. This includes understanding what foods are healthy and which ones are not. It also means identifying nutrient deficiencies and other problems that may be causing them.
It is important to remember that holistic practitioners do not specialize in nutrition. Some specialize in herbal therapies, while others are more focused on acupuncture. Some combine the two methods into one.
The majority of holistic practitioners advise a diet high in fruits, vegetables nuts, seeds, grains, and legumes. They recommend eating lots of seafood and fish. They suggest avoiding processed foods and fast food restaurants. Instead, they urge people to eat organic whenever possible.
One thing that holistic practitioners agree upon is that a balanced diet will help prevent disease. That said, there are some things about which they disagree. For instance, they don’t believe that gluten causes celiac disease. Instead, they believe that a lack in nutrients is responsible for the disorder’s onset.
However, they all agree that certain foods can cause allergic reactions. They say peanuts and shellfish can cause anaphylaxis. They also caution against excessive caffeine consumption.
While many holistic practitioners use herbs to treat various illnesses, they avoid using pharmaceutical drugs. They feel such drugs only mask the problem rather than solve it. They prefer natural remedies whenever possible.
Holistic practitioners often use a variety complementary therapies in addition to offering alternative treatments. These include:
- Acupuncture is a form of Chinese medicine that involves strategically placing needles in the skin. It is believed that this stimulates our body’s healing ability.
- Herbal therapy – Holistic practitioners often use herbs to treat a variety of disorders. One common herb used for this purpose is ginseng.
- Homeopathy – Another type of traditional Chinese medicine, homeopathy, is based on the principle that like cures. Suppose you experience a symptom similar to one that occurs when someone else has a particular ailment. If this happens, it is important to seek out a remedy that contains the exact same ingredients as the original substance.
- Massage therapy – Many holistic practitioners offer massage therapy in order to promote relaxation, stress reduction, and stress relief. Massage therapy is said to increase blood flow, improve energy levels, and relieve muscle tension.
It is important to find a practitioner who meets your needs when choosing one. For example, a practitioner who specializes in nutrition counseling is a good choice. If you are interested in learning more about acupuncture and the American Association of Oriental Medicine, (AAOM), certification is available.
Before making any decisions about holistic health, consult your doctor. Check with your insurance provider to see if you are eligible for certain services.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Exploring Borderline Personality Disorder
Sourced From: alternativemedicine.com/conditions/brain-health/mental-health/exploring-borderline-personality-disorder/
Published Date: Wed, 07 Jun 2023 14:09:38 +0000
Frequently Asked Questions
What does it mean to use complementary medicine?
Complementary Medicine can be described as any treatment that is complementary to mainstream medicine. It covers therapies such as acupuncture.
Complementary medicines should not be used in lieu of traditional medicine. They should be used alongside it. They’re also sometimes called “alternative” or “integrative” medicine because they integrate Western scientific methods with other approaches that have been proven effective in healing people.
What is a holistic doctor?
A holistic doctor is one who treats patients holistically. They may use traditional methods such as herbs and acupuncture but integrate these into western medicine.
They seek to treat an illness and not just symptoms. After treatment, the patient should feel better.
The doctor should not only treat the disease, but also prevent it from happening again.
The term “holistic” means considering all aspects of a person’s life.
Which treatments are not part of holistic medicine and why?
Holistic medicine is a holistic approach to healing. It focuses on the whole person and not just the symptoms. It aids in the recovery of illness by promoting good health and preventing future ones.
Holistic medicine is a natural alternative to drugs and surgery.
Holistic medicine encompasses lifestyle changes, such as diet, exercise, meditation, yoga and breathing exercises.
Holistic medicine is often called integrative medicine because it integrates all aspects of a patient’s physical, mental, emotional, social, and spiritual needs into one comprehensive care plan.
Holistic medicine emphasizes early detection and prevention of disease, and promotes healthy lifestyles.
Holistic doctors believe there is no one cause for every condition. Holistic doctors instead look at the whole person, including genetic factors and environmental influences, lifestyle choices, personal habits, and lifestyle choices.
Holistic practitioners pay more attention to the mind, the emotions, and the spirit than to the body.
Holistic physicians work closely alongside their patients to determine the best treatment for their needs.
What is the difference in alternative medicine and complementary medicine?
Alternative medicine refers only to treatment methods that are not recommended by mainstream doctors but have been proven to provide beneficial results for certain conditions. Examples include acupuncture, homeopathy, aromatherapy, reflexology, herbal remedies, traditional Chinese medicine (TCM), Ayurveda, and naturopathy. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include nutritional supplements like vitamins, minerals or herbs, amino acid, enzymes or probiotics.
Both types of medicine are used frequently, but many conventional doctors won’t recommend them due insufficient evidence or safety concerns.
There is not consensus among health professionals regarding the best approach for integrating CAM in patient care.
Many CAM methods are based on theories that have been developed over thousands of year. Some of these therapies may work, according to clinical trials that have been conducted over the last 20 years.
A number of studies suggest that acupuncture may be able to relieve pain. The preliminary data suggests that acupuncture may decrease nausea and vomiting related to chemotherapy. Other studies suggest that acupuncture may improve symptoms related to irritable bowel syndrome, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, migraines, tension headaches, depression, anxiety, and insomnia.
Other CAM methods may have therapeutic effects on conditions like HIV/AIDS and diabetes, heart disease or hypertension, Parkinson’s, Alzheimer’s, Parkinson’s, and rheumatoidarthritis.
Experts agree that CAM can help with many ailments, even though we still have a lot to learn about its effectiveness.
People are increasingly turning to CAM practitioners to find relief from common ailments.
Despite this growing popularity, many people remain confused about what exactly constitutes “alternative” or “complementary” medicine.
Can a holistic practitioner write prescriptions?
Holistic medicine is founded on the principle that all diseases can be caused or exacerbated by a variety of factors.
This is a comprehensive approach to treating patients.
A physician must be able to understand both modern science and traditional methods like herbs and homeopathy in order to understand the effects of each factor on a patient.
Many doctors are certified in alternative and complementary medicine (C&A). This allows doctors to offer a broad range of services to their patients.
Statistics
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
External Links
cam.cancer.gov
liebertpub.com
- Games for Health Journal
- Acupuncture for Treatment of Insomnia: A Systematic Review of Randomized Controlled Trials
doi.org
webmd.com
How To
How to Get a Job in Holistic Medicine
The field of holistic medicine continues to grow at an incredible rate. There are many paths you can take to this career. If you are serious about this career, it is best to return to school.
There are many schools that offer courses in holistic medicine. These include the National College for Complementary Medicines. They offer both undergraduate and postgraduate degrees. A number of programs are offered specifically for medical professionals interested in entering the field.
In addition, numerous online universities are offering holistic health classes as well. One such program is the Institute of Integrative Nutrition. This institution provides students with various holistic health education tools and resources.
Another option is to go to a traditional four-year college. Many colleges now offer holistic courses. A Bachelor’s Degree is offered by the University of California in Holistic Health Sciences.
A course in nutrition is a good option if you are interested in pursuing a career as a holistic physician. NCCM recommends that all students take nutrition courses before embarking on professional training. They say that “a good understanding of nutritional science is essential for anyone practicing integrative medicine.”
Because holistic medicine addresses the whole person rather that just treating symptoms, it requires more skills and knowledge than conventional medicine. To be able to assess the nutritional aspects of different illnesses, holistic medicine is a must-know subject.
According to the NCCM, nutritionists often collaborate with doctors to offer dietary advice to patients. Some even go so far as to suggest specific diets or supplements based on their assessment of the patient’s condition.
A holistic practitioner must be familiar with basic nutrition principles. This includes understanding what foods are healthy and which ones are not. It also means identifying nutrient deficiencies and other problems that may be causing them.
It is important to remember that holistic practitioners do not specialize in nutrition. Some specialize in herbal therapies, while others are more focused on acupuncture. Some combine the two methods into one.
The majority of holistic practitioners advise a diet high in fruits, vegetables nuts, seeds, grains, and legumes. They recommend eating lots of seafood and fish. They suggest avoiding processed foods and fast food restaurants. Instead, they urge people to eat organic whenever possible.
One thing that holistic practitioners agree upon is that a balanced diet will help prevent disease. That said, there are some things about which they disagree. For instance, they don’t believe that gluten causes celiac disease. Instead, they believe that a lack in nutrients is responsible for the disorder’s onset.
However, they all agree that certain foods can cause allergic reactions. They say peanuts and shellfish can cause anaphylaxis. They also caution against excessive caffeine consumption.
While many holistic practitioners use herbs to treat various illnesses, they avoid using pharmaceutical drugs. They feel such drugs only mask the problem rather than solve it. They prefer natural remedies whenever possible.
Holistic practitioners often use a variety complementary therapies in addition to offering alternative treatments. These include:
- Acupuncture is a form of Chinese medicine that involves strategically placing needles in the skin. It is believed that this stimulates our body’s healing ability.
- Herbal therapy – Holistic practitioners often use herbs to treat a variety of disorders. One common herb used for this purpose is ginseng.
- Homeopathy – Another type of traditional Chinese medicine, homeopathy, is based on the principle that like cures. Suppose you experience a symptom similar to one that occurs when someone else has a particular ailment. If this happens, it is important to seek out a remedy that contains the exact same ingredients as the original substance.
- Massage therapy – Many holistic practitioners offer massage therapy in order to promote relaxation, stress reduction, and stress relief. Massage therapy is said to increase blood flow, improve energy levels, and relieve muscle tension.
It is important to find a practitioner who meets your needs when choosing one. For example, a practitioner who specializes in nutrition counseling is a good choice. If you are interested in learning more about acupuncture and the American Association of Oriental Medicine, (AAOM), certification is available.
Before making any decisions about holistic health, consult your doctor. Check with your insurance provider to see if you are eligible for certain services.
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