I have often told my patients that if they are feeling aches and pains, the best thing they can have is fibromyalgia. Of course, a statement like that tends to create some confusion, considering that people with fibromyalgia are always told there is no cure for this condition. But, in fact, fibromyalgia is curable—despite what doctors say—when the underlying cause is treated.
Curing a disease requires treating the underlying cause of the condition; however, today’s medical system concentrates instead on treating symptoms, often with extremely toxic medications. In the case of fibromyalgia, the drug Lyrica, used to treat nerve pain, fits comfortably into this category. In addition, do not be deceived by the manufacturer’s TV ad suggesting that the pain of fibromyalgia is due to the overstimulation of nerve endings.
The pain of fibromyalgia, which is neither an inflammatory condition nor an autoimmune disease, is actually caused by the buildup of lactic acid in muscle tissue and tendon sheaths. It is the same pain referred to as “muscle burn” by athletes who work out. At this point it has become obvious that in order to eliminate the pain of fibromyalgia, one has to prevent the buildup of lactic acid, which, in turn, is accomplished by treating the underlying cause(s) of this condition.
Fibromyalgia: Learn Which Hormone is Giving You Pain
There is no simple, one-size-fits-all underlying cause of fibromyalgia, but all causes share common factors. For example, the only situation that creates a buildup of lactic acid is persistent muscle tension over a certain amount of time. There are a number of things that can lead to muscle tension, but the one we will focus on is the internalization of anger.
Anger can be an extremely powerful emotion. If people do not allow it to be released, it will be internalized and produce a situation creating persistent muscle tension, producing the buildup of lactic acid. So the question arises: “Where does this anger come from?”
There appear to be two major sources: an extremely stressful relationship, such as living with an abusive spouse, necessitating “walking on eggshells;” or caregiving for a family member, requiring putting one’s own life on hold until that person passes on. The second major source of anger is actually a lot more common, and although it is consistently unrecognized as a source of anger, it is thankfully a lot easier to address. At this point we have arrived at the most common underlying cause of fibromyalgia: the presence of excess adrenaline.
As many people are aware, adrenaline is known as the fight-or-flight hormone. It is extremely powerful and is certainly capable of creating intense anger such as “road rage.” (I will be discussing the interrelationship between adrenaline and fibromyalgia, but please be aware that this hormone is also the underlying cause of many other conditions that are also felt to be incurable.)
As previously mentioned, the pain of fibromyalgia is caused by a buildup of lactic acid from constant muscle tension. Again, this can be caused by anger from certain interpersonal relationships or from the release of excess adrenaline. Contributing to the buildup is the tension of the muscles compressing small veins—venules—which carry lactic acid out of muscles. At the same time, muscle tension similarly compresses lymphatic vessels that also function to remove lactic acid from muscles. This creates a situation where the lactic acid is continuously building up but is not able to be drained.
In addition, this persistent muscle tension is responsible for the constant fatigue that fibromyalgia patients complain of. Muscle tension is also responsible for other symptoms associated with this condition, such as temporomandibular joint dysfunction (TMJ)—which causes pain and dysfunction in the jaw—the grinding of teeth, restless leg syndrome (RLS)—unpleasant sensations in the legs and an uncontrollable urge to move them—and occipital neuritis, which is a headache often confused with a migraine because of its severe pain radiating from the base of the skull to the back of the eye.
If one is able to accept the fact that excess adrenaline is the underlying cause of many cases of fibromyalgia, then one can easily postulate that the lowering of adrenaline can actually be curative of this condition—and it is. Additionally, eliminating those stresses caused by the actions of other people can also cure fibromyalgia caused by unfortunate life situations. I have witnessed this repeatedly in multiple cases. It might not be easy getting rid of an abusive spouse, arranging caretakers for a family member, or even getting rid of a pet that causes anger, but the health rewards are worth pursuing these changes.
To lower adrenaline levels, we must first understand why the body overproduces this hormone. Up until a certain time in history, the body only produced excess adrenaline in times of danger. It allowed people to either face the danger or run away from it—the fight-or-flight response. Such a physical response lasted only a few minutes, and as soon as the danger passed, the adrenaline level returned to normal. Today, however, there are people who release adrenaline all day and night without being in danger. So why is this?
First, a little background information. It is important to understand that the brain uses more sugar than any other part of the body. When sugar is taken away from the brain, the brain falls asleep. This is commonly referred to as hypoglycemia. People often get sleepy between 3 and 4 p.m., when insulin levels peak. When insulin goes up, blood sugar goes down. Some people get hypoglycemic after eating, simply because food stimulates the release of insulin (some foods more than others). It is also not unusual for people to get sleepy in a car, either as a driver or as a passenger. The reason for this is that the brain uses up a lot of fuel when a person is riding in a car. From a survival standpoint, the body always wants to make sure the brain has enough fuel.
Thus, any time the body detects a low amount of fuel in the brain, it releases adrenaline to raise sugar levels. It is a process called gluconeogenesis, mediated by the sympathetic nervous system, and allows for the conversion of protein into sugar. We are now at the point where it is possible to visualize how fibromyalgia can be significantly improved simply by providing the brain with the necessary fuel to prevent the need for releasing adrenaline. Generally speaking, it only takes about 24 hours to significantly reduce adrenaline. This reduction causes a relaxation of muscle tension and an improvement in circulation, which allows for the elimination of excess lactic acid.
The best sugar for the brain can be found in green vegetables. However, the best fuels for the brain are those oils that create ketone bodies in the brain, such as coconut oil or palm oil. By incorporating these foods into your diet, you should notice a reduction in symptoms of excess adrenaline fairly rapidly. The other major component needed for reducing adrenaline is using bio-identical progesterone cream that has a strength of 5 percent (50 mg) per pump—the amount required to block adrenaline and control insulin. Additionally, ancillary aids to help with the symptoms of fibromyalgia include d-ribose, magnesium, coenzyme Q10, and certainly a high dose of vitamin D3 (10,000 to 15,000 IU per day), along with vitamin K2 (MK-7).
Generally speaking, the use of these methods often leads to a cure for fibromyalgia in three days to three weeks.
The post Fibromyalgia Is Curable (Despite What Your Doctor Says) appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on drugs and surgery. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM should not be considered as a replacement for traditional treatment. Instead, CAM can help patients take control of their health by helping them choose the best option.
Naturopathy on the other side is meant to be used in conjunction with conventional medical procedures. It focuses on treating the whole body, mind, and spirit. There are many forms of naturopathy: Ayurveda and Traditional Native American Medicine as well as Functional Medicine.
It is important to note that some CAM modalities overlap with conventional medicine. Both doctors and naturopaths may prescribe herbal remedies. However, naturopaths tend to emphasize lifestyle changes over prescription medications.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths may prescribe medication as needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths are not qualified to prescribe or diagnose medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic doctors are licensed by the provincial licensing boards. CAM practitioners, however, are self-regulated.
- Naturopathy emphasizes prevention and well-being while also educating about diet and exercise.
- Naturopaths stress the importance of lifestyle factors. This includes nutrition, exercise and stress management.
- Naturopharmacists can use botanicals and mineral to treat specific conditions.
- Naturopodists are trained to provide individualized care based on each patient’s unique needs.
- The College of Naturopathic Physicians of Ontario issues licenses for Naturopaths.
- Naturopatrists are licensed by provincial regulatory bodies.
- Naturopaticians have been registered with The Canadian Association of Naturopathic Doctors.
- The College of Naturopaths of British Columbia licenses Naturotherapists.
- Naturobiotic therapists are licensed by the United States National Board of Medical Examiners.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Is holistic health care equivalent to alternative medicine?
Holistic Health Care is different from Alternative Medicine in that it treats the whole person and not the symptoms.
Holistic Health Care addresses all aspects of an individual’s life: mental, physical, psychological, spiritual, occupational, cultural and family.
Alternative Medicine does nothing to address these issues. It does not address the mind, body, or emotions.
What are holistic medicines’ advantages over conventional medicine?
Many religions and cultures around the world have used holistic medicines for thousands of years. They were based on ancient wisdom and experience.
These medications are safe, affordable, effective, natural, as well as cost-effective. The side effects are minimal compared to those of pharmaceutical drugs.
They also help you achieve better health and wellness.
They can prevent you from getting sick and boost your overall well being.
They could also cure heart disease, cancer, diabetes as well arthritis and asthma.
There are hundreds of different traditional medicines worldwide, each with unique benefits.
The World Health Organization has estimated that around 80% rely on traditional methods of treating illness and injury.
It has been reported that around half a trillion people rely on traditional herbs for their primary health care.
The market for complementary therapies worldwide is estimated to be $22.2 million by 2020.
People are increasingly turning to alternative medical practices to avoid harmful side effects associated with conventional treatments.
When other treatments fail, many people resort to complementary therapies. These complementary therapies can also be used before undergoing surgery or medication.
There are many reasons why people choose to use complementary therapies.
- To improve the quality of your life
- To reduce stress levels
- For relaxation
- To relieve pain
- To enhance immunity
- Help with managing serious illnesses
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To deal with chronic diseases
What are the Five Alternative Medical Systems (Alternatives)?
These five alternative medicine systems are Ayurveda (acupuncture), Ayurveda (homeopathy), energy healing, aromatherapy, and homeopathy.
Acupuncture uses fine needles inserted into specific points on the body to stimulate the flow of qi (energy) throughout the entire body.
Ayurvedic medicines is an ancient system to balance the three senses of air, fire,, and water. It includes diet, exercise and herbal remedies. Massage is also included.
Homeopathic Medicine is derived from the Greek words homoios meaning similar and pathos meaning disease. Homeopaths believe that all diseases have natural causes but not always symptoms. Homeopaths treat patients by prescribing small amounts of substances that produce similar symptoms to the ones experienced when the patient is sick.
Energy Healing can also refer to Reiki, EFT and Rolfing. This therapy is based on the belief that each person is connected to a universal life force called Ki. This Ki flows freely through us and makes us feel good. Energy healers use touch and intention to help restore balance and harmony between our physical, emotional, mental and spiritual selves.
Aromatherapy uses essential herbs extracted from plants to provide therapeutic benefits. Aromatherapists believe certain scents can influence mood and behavior. The most common essential oil used in aromatherapy is lavender.
Can a holistic practitioner write prescriptions?
Holistic medicine is founded on the principle that all diseases can be caused or exacerbated by a variety of factors.
These variables should be considered when prescribing medication to ensure a holistic approach to patient care.
Physicians must know both modern science and traditional methods, such as homeopathy and herbs, to fully understand the impact of each factor on patients.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows them to offer a full range of services to their patients.
What is an alternative form of medicine?
Alternative medicine can be described as any method of healing that is different from traditional medical practice. While there are many alternative medical approaches, the majority are based on a belief that health care should be rooted primarily in natural substances and practices.
Alternative medicine includes acupuncture. Homeopathy, herbalism. naturopathy. osteopathic manipul. Traditional Chinese medicine. Reflexology. Shamanic healing. Prayer. Energy healing. Aromatherapy. Meditation. Chiropractic. Massage therapy. Reiki.
Many alternative doctors claim that their therapies have improved patient satisfaction and reduced side effects. These claims can not be supported scientifically as the evidence supporting alternative medicine has been largely ignored by mainstream medical authorities.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
webmd.com
nccih.nih.gov
- Statistics on Complementary Health Approaches and Integrative Healthcare
- How do you name complementary, alternative, or integrative health?
How To
What are the Shortcomings and Advances in Holistic Medicine?
Holistic medicine emphasizes mind, body, spirit, environment and social factors in healing. The late 19th-century pioneer of holistic medicine was Dr. Edward Bach (1886-1936), the author of The Doctor’s Book of Mind Cure. Simple techniques like meditation, visualization, hypnosis, and visualization were used by him. People with stress, anxiety, depression or pain experienced this treatment. This type of therapy also helps patients to cope with their problems, and improve their quality-of-life.
While holistic therapies remain popular today, little evidence supports their effectiveness. Some studies show that holistic treatments can reduce symptoms such as arthritis, asthma, diabetes and heart disease.
There are many positives and negatives to holistic medicine.
- Insufficient scientific evidence. The benefits of holistic therapies can only be evaluated in a small number of well-designed, randomized controlled trials (RCTs). Positive results are the norm in most observational studies.
- Low cost compared to conventional medicine. Alternative medicines may be more affordable than traditional medicines, especially if the patient eats a healthy diet.
- Patients don’t feel pressured to follow the prescribed protocol.
- Many doctors recommend complementary treatments without prescribing them.
- Many holistic treatments can be combined with traditional medicine. For example, acupuncture may be combined with medication or surgery.
- People believe alternative treatments are better than traditional medicine.
- Alternative medicines can be considered more natural than conventional drugs.
- Many patients choose complementary treatments to enhance their lifestyle changes. They want to be healthy but also want to enjoy their lives.
- Patients who follow holistic treatments tend to be healthier.
- Older adults are increasingly turning to holistic treatments.
- It is important to conduct more research on complementary therapies.
- Research shows that people are more inclined to try other treatments than going to the doctor.
- Doctors must understand that not everyone will benefit from alternative treatments.
- Holistic treatments should be a part of our culture, education system and society.
- Holistic treatments might not be for everyone.
- So that patients can make informed decisions, we must be able to communicate with them about the various therapies.
- Holistic treatments don’t just appeal to hippies.
- Certain diseases can’t be treated holistically.
- Holistic treatments are sometimes dangerous.
- For certain conditions, holistic therapies are beneficial.
- Holistic treatments are effective.
- Holistic treatments are based on ancient knowledge.
- Holistic treatments are easy and simple to understand.
- Holistic treatments can be hard to understand.
- It is difficult to learn holistic treatments.
- Holistic treatments are too expensive.
- Holistic treatments can be very costly.
- Holistic treatment is less costly than conventional medicine.
- Holistic treatment is more expensive than conventional medicine.
****
Holistic Medicine–A Brief Historical Overview
Holistic medicine focuses on the whole person and not just their symptoms. It covers all aspects of the body, including emotional, mental and spiritual as well as occupational, environmental, cultural and lifestyle influences. It is a way to prevent illness through diet, exercise or stress management.
Bastyr University established the first holistic school of medicine in Seattle in 1972. Holistic medicine began to grow after the publication of Dr. Andrew Weil’s book “Spontaneous Healing” in 1996. Dr. David Williams (AHMA) and Dr. Michael Murray created the American Holistic Medical Association. Today, there are hundreds of holistic medicine schools worldwide, including Bastyr University, Columbia College of Physicians & Surgeons, Maharishi Ayurveda Institute, Pacific School of Oriental Medicine, Traditional Chinese Medicine, and many others.
The World Health Organization designated holistic medicine as one the five top trends in healthcare in 2013. This trend involves integrating conventional medicine with complementary therapies such acupuncture (homeopathy), herbalism, massage treatment, reiki and yoga. This integration aims to provide safe, effective, patient-centered care while minimizing side effects and costs.
Holistic medicine works due to the interconnectedness between our mind-body-spirit. Illness can occur when any one of these three components is out of balance. Let’s take, for instance:
Stress and anxiety can cause you to become anxious and tense. Cortisol is a hormone which increases inflammation. This causes you to feel weak and tired.
Negative emotions can cause you to feel anger, fear and grief. These create stress in your brain. Untreated, stress can cause your body to make adrenaline and cortisol. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol is a hormone that affects your immune, digestive, and nervous systems. Both hormones can lead to fatigue, muscle tension headaches and dizziness, anxiety, depression, and other health issues.
You can lose your faith and hope in life if you feel depressed. You may also lack self-esteem and confidence. This could result in poor eating habits, unhealthy relationships and low energy. You feel happy, joyful, peaceful, and optimistic when your spirit is healthy.
Difference between allopathic and alternative medicine
Allopathic medicine is founded on science. To diagnose patients, doctors use x-rays and MRIs as well as CAT scans and other technologies. They may also prescribe medications or surgery if necessary. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine uses herbs, vitamins, minerals, diet, exercise, emotional support, spiritual healing, and more. Alternative medicine does not have a defined definition. It is sometimes called natural medicine, integrative medical, or complementary medicine. Other names include traditional medicine and naturopathic medicines.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Fibromyalgia Is Curable (Despite What Your Doctor Says)
Sourced From: alternativemedicine.com/conditions/fibromyalgia/fibromyalgia-is-curable-despite-what-your-doctor-says/
Published Date: Wed, 23 Aug 2023 21:35:38 +0000
Frequently Asked Questions
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on drugs and surgery. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM should not be considered as a replacement for traditional treatment. Instead, CAM can help patients take control of their health by helping them choose the best option.
Naturopathy on the other side is meant to be used in conjunction with conventional medical procedures. It focuses on treating the whole body, mind, and spirit. There are many forms of naturopathy: Ayurveda and Traditional Native American Medicine as well as Functional Medicine.
It is important to note that some CAM modalities overlap with conventional medicine. Both doctors and naturopaths may prescribe herbal remedies. However, naturopaths tend to emphasize lifestyle changes over prescription medications.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths may prescribe medication as needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths are not qualified to prescribe or diagnose medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic doctors are licensed by the provincial licensing boards. CAM practitioners, however, are self-regulated.
- Naturopathy emphasizes prevention and well-being while also educating about diet and exercise.
- Naturopaths stress the importance of lifestyle factors. This includes nutrition, exercise and stress management.
- Naturopharmacists can use botanicals and mineral to treat specific conditions.
- Naturopodists are trained to provide individualized care based on each patient’s unique needs.
- The College of Naturopathic Physicians of Ontario issues licenses for Naturopaths.
- Naturopatrists are licensed by provincial regulatory bodies.
- Naturopaticians have been registered with The Canadian Association of Naturopathic Doctors.
- The College of Naturopaths of British Columbia licenses Naturotherapists.
- Naturobiotic therapists are licensed by the United States National Board of Medical Examiners.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Is holistic health care equivalent to alternative medicine?
Holistic Health Care is different from Alternative Medicine in that it treats the whole person and not the symptoms.
Holistic Health Care addresses all aspects of an individual’s life: mental, physical, psychological, spiritual, occupational, cultural and family.
Alternative Medicine does nothing to address these issues. It does not address the mind, body, or emotions.
What are holistic medicines’ advantages over conventional medicine?
Many religions and cultures around the world have used holistic medicines for thousands of years. They were based on ancient wisdom and experience.
These medications are safe, affordable, effective, natural, as well as cost-effective. The side effects are minimal compared to those of pharmaceutical drugs.
They also help you achieve better health and wellness.
They can prevent you from getting sick and boost your overall well being.
They could also cure heart disease, cancer, diabetes as well arthritis and asthma.
There are hundreds of different traditional medicines worldwide, each with unique benefits.
The World Health Organization has estimated that around 80% rely on traditional methods of treating illness and injury.
It has been reported that around half a trillion people rely on traditional herbs for their primary health care.
The market for complementary therapies worldwide is estimated to be $22.2 million by 2020.
People are increasingly turning to alternative medical practices to avoid harmful side effects associated with conventional treatments.
When other treatments fail, many people resort to complementary therapies. These complementary therapies can also be used before undergoing surgery or medication.
There are many reasons why people choose to use complementary therapies.
- To improve the quality of your life
- To reduce stress levels
- For relaxation
- To relieve pain
- To enhance immunity
- Help with managing serious illnesses
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To deal with chronic diseases
What are the Five Alternative Medical Systems (Alternatives)?
These five alternative medicine systems are Ayurveda (acupuncture), Ayurveda (homeopathy), energy healing, aromatherapy, and homeopathy.
Acupuncture uses fine needles inserted into specific points on the body to stimulate the flow of qi (energy) throughout the entire body.
Ayurvedic medicines is an ancient system to balance the three senses of air, fire,, and water. It includes diet, exercise and herbal remedies. Massage is also included.
Homeopathic Medicine is derived from the Greek words homoios meaning similar and pathos meaning disease. Homeopaths believe that all diseases have natural causes but not always symptoms. Homeopaths treat patients by prescribing small amounts of substances that produce similar symptoms to the ones experienced when the patient is sick.
Energy Healing can also refer to Reiki, EFT and Rolfing. This therapy is based on the belief that each person is connected to a universal life force called Ki. This Ki flows freely through us and makes us feel good. Energy healers use touch and intention to help restore balance and harmony between our physical, emotional, mental and spiritual selves.
Aromatherapy uses essential herbs extracted from plants to provide therapeutic benefits. Aromatherapists believe certain scents can influence mood and behavior. The most common essential oil used in aromatherapy is lavender.
Can a holistic practitioner write prescriptions?
Holistic medicine is founded on the principle that all diseases can be caused or exacerbated by a variety of factors.
These variables should be considered when prescribing medication to ensure a holistic approach to patient care.
Physicians must know both modern science and traditional methods, such as homeopathy and herbs, to fully understand the impact of each factor on patients.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows them to offer a full range of services to their patients.
What is an alternative form of medicine?
Alternative medicine can be described as any method of healing that is different from traditional medical practice. While there are many alternative medical approaches, the majority are based on a belief that health care should be rooted primarily in natural substances and practices.
Alternative medicine includes acupuncture. Homeopathy, herbalism. naturopathy. osteopathic manipul. Traditional Chinese medicine. Reflexology. Shamanic healing. Prayer. Energy healing. Aromatherapy. Meditation. Chiropractic. Massage therapy. Reiki.
Many alternative doctors claim that their therapies have improved patient satisfaction and reduced side effects. These claims can not be supported scientifically as the evidence supporting alternative medicine has been largely ignored by mainstream medical authorities.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
webmd.com
nccih.nih.gov
- Statistics on Complementary Health Approaches and Integrative Healthcare
- How do you name complementary, alternative, or integrative health?
How To
What are the Shortcomings and Advances in Holistic Medicine?
Holistic medicine emphasizes mind, body, spirit, environment and social factors in healing. The late 19th-century pioneer of holistic medicine was Dr. Edward Bach (1886-1936), the author of The Doctor’s Book of Mind Cure. Simple techniques like meditation, visualization, hypnosis, and visualization were used by him. People with stress, anxiety, depression or pain experienced this treatment. This type of therapy also helps patients to cope with their problems, and improve their quality-of-life.
While holistic therapies remain popular today, little evidence supports their effectiveness. Some studies show that holistic treatments can reduce symptoms such as arthritis, asthma, diabetes and heart disease.
There are many positives and negatives to holistic medicine.
- Insufficient scientific evidence. The benefits of holistic therapies can only be evaluated in a small number of well-designed, randomized controlled trials (RCTs). Positive results are the norm in most observational studies.
- Low cost compared to conventional medicine. Alternative medicines may be more affordable than traditional medicines, especially if the patient eats a healthy diet.
- Patients don’t feel pressured to follow the prescribed protocol.
- Many doctors recommend complementary treatments without prescribing them.
- Many holistic treatments can be combined with traditional medicine. For example, acupuncture may be combined with medication or surgery.
- People believe alternative treatments are better than traditional medicine.
- Alternative medicines can be considered more natural than conventional drugs.
- Many patients choose complementary treatments to enhance their lifestyle changes. They want to be healthy but also want to enjoy their lives.
- Patients who follow holistic treatments tend to be healthier.
- Older adults are increasingly turning to holistic treatments.
- It is important to conduct more research on complementary therapies.
- Research shows that people are more inclined to try other treatments than going to the doctor.
- Doctors must understand that not everyone will benefit from alternative treatments.
- Holistic treatments should be a part of our culture, education system and society.
- Holistic treatments might not be for everyone.
- So that patients can make informed decisions, we must be able to communicate with them about the various therapies.
- Holistic treatments don’t just appeal to hippies.
- Certain diseases can’t be treated holistically.
- Holistic treatments are sometimes dangerous.
- For certain conditions, holistic therapies are beneficial.
- Holistic treatments are effective.
- Holistic treatments are based on ancient knowledge.
- Holistic treatments are easy and simple to understand.
- Holistic treatments can be hard to understand.
- It is difficult to learn holistic treatments.
- Holistic treatments are too expensive.
- Holistic treatments can be very costly.
- Holistic treatment is less costly than conventional medicine.
- Holistic treatment is more expensive than conventional medicine.
****
Holistic Medicine–A Brief Historical Overview
Holistic medicine focuses on the whole person and not just their symptoms. It covers all aspects of the body, including emotional, mental and spiritual as well as occupational, environmental, cultural and lifestyle influences. It is a way to prevent illness through diet, exercise or stress management.
Bastyr University established the first holistic school of medicine in Seattle in 1972. Holistic medicine began to grow after the publication of Dr. Andrew Weil’s book “Spontaneous Healing” in 1996. Dr. David Williams (AHMA) and Dr. Michael Murray created the American Holistic Medical Association. Today, there are hundreds of holistic medicine schools worldwide, including Bastyr University, Columbia College of Physicians & Surgeons, Maharishi Ayurveda Institute, Pacific School of Oriental Medicine, Traditional Chinese Medicine, and many others.
The World Health Organization designated holistic medicine as one the five top trends in healthcare in 2013. This trend involves integrating conventional medicine with complementary therapies such acupuncture (homeopathy), herbalism, massage treatment, reiki and yoga. This integration aims to provide safe, effective, patient-centered care while minimizing side effects and costs.
Holistic medicine works due to the interconnectedness between our mind-body-spirit. Illness can occur when any one of these three components is out of balance. Let’s take, for instance:
Stress and anxiety can cause you to become anxious and tense. Cortisol is a hormone which increases inflammation. This causes you to feel weak and tired.
Negative emotions can cause you to feel anger, fear and grief. These create stress in your brain. Untreated, stress can cause your body to make adrenaline and cortisol. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol is a hormone that affects your immune, digestive, and nervous systems. Both hormones can lead to fatigue, muscle tension headaches and dizziness, anxiety, depression, and other health issues.
You can lose your faith and hope in life if you feel depressed. You may also lack self-esteem and confidence. This could result in poor eating habits, unhealthy relationships and low energy. You feel happy, joyful, peaceful, and optimistic when your spirit is healthy.
Difference between allopathic and alternative medicine
Allopathic medicine is founded on science. To diagnose patients, doctors use x-rays and MRIs as well as CAT scans and other technologies. They may also prescribe medications or surgery if necessary. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine uses herbs, vitamins, minerals, diet, exercise, emotional support, spiritual healing, and more. Alternative medicine does not have a defined definition. It is sometimes called natural medicine, integrative medical, or complementary medicine. Other names include traditional medicine and naturopathic medicines.
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