ModifyHealth, a nationwide leader in the food as medicine space, announces the launch of four new meal plan offerings that target common dietary concerns nationwide: Heart Health, Gluten-Free, Carb Conscious, and Diabetes Friendly. Building upon the success of their Monash University Low-FODMAP Certified and Mediterranean diet plans, these new plans provide accessible, convenient meal delivery options for even more Americans requiring dietary modification due to medical concerns, including Celiac Disease, Type 2 Diabetes, High Blood Pressure, PCOS, and more.
ModifyHealth’s recipes have been developed by award-winning chefs under the direction of the brand’s team of expert, registered dietitians to ensure the meals taste just as good as they are for your body. The new plans span a variety of common dietary concerns, including :
- Gluten-Free: Supports Celiac Disease, Gluten Sensitivities, and General Wellness
- Heart-Friendly: Supports Cardiovascular Disease, Hypertension, and High Cholesterol
- Carb-Conscious: Supports Weight Loss, Blood Glucose Management, PCOS and Other Metabolic Conditions
- Diabetes-Friendly: Supports Type 2 Diabetes, Lower Blood Pressure, and General Wellness
You can learn more about ModifyHealth’s medically tailored meal plans at ModifyHealth.com and first-time patients can use code “THRIVE” to get 10% Off their first order.
The post Food food is the best medicine appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
What is a holistic medicine doctor?
A holistic doctor is one who treats patients holistically. They may combine western medicine with traditional methods like acupuncture and herbs.
They want to treat an actual illness, and not just the symptoms. The patient should feel better after treatment.
The doctor should not be limited to treating the disease. He or she must also work with patients to prevent future complications.
The term “holistic” means considering all aspects of a person’s life.
Is holistic healing safe?
Holistic Medicine does not pose a danger as many people think. However there are risks associated with this treatment. Most common side effects are headaches, dizziness (drowsiness), nausea, dizziness or dizziness, constipation, diarrhea, insomnia, and constipation. These risks must be understood by patients and balanced against the benefits of alternative treatments, such as acupuncture.
However, there are no known cases of death due to the use of holistic medicines.
Before you start any new treatment, make sure to talk with your doctor.
How safe is holistic medicine?
Holistic medicines are safe because they are not harmful drugs but natural remedies for people who have been using them for centuries.
Many illnesses have been treated with them, including arthritis, chronic pain and asthma, high blood pressure, diabetes (heart disease), obesity, depression anxiety, stress, insomnia, infertility, and sexual dysfunction.
Millions of people across the globe who are suffering from different diseases use holistic medicines. They include homeopathy. acupuncture. chiropractic care. herbal treatments. massage therapy. Yoga, meditation. biofeedback. Nutrition, counseling. Physical fitness. exercise. These therapies address the whole person instead of just the symptoms.
What is Alternative Medicine and How Does It Work?
It is an approach to healing that focuses on prevention rather than cure. It encourages consumers to become educated and active in improving their well-being.
Alternative medicine refers to any system of diagnosis and treatment that does not employ allopathic (conventional) medical practices.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine refers to treatments not considered conventional by mainstream medical professionals but have been shown to provide benefits for certain conditions. Some examples include homeopathy and aromatherapy, acupuncture, naturopathy, Ayurveda (TCM), traditional Chinese medicine, traditional Chinese medicine, Ayurveda, and traditional Chinese medicine. Complementary medicine refers to therapies that complement traditional treatment. They can be used in conjunction with conventional medicine. These include vitamins, minerals and herbs, as well as amino acids, enzymes and probiotics.
Both forms of medicine can be used but are not recommended by many doctors due to lack of evidence or safety concerns.
There isn’t consensus among health-care providers on the best way to incorporate CAM into patient treatment.
Many CAM methods are based on theories that have been developed over thousands of year. These therapies have had some clinical success over the past 20-years.
Numerous studies have shown that acupuncture can relieve pain. Similarly, preliminary data show that it may reduce nausea and vomiting associated with chemotherapy. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Other CAM methods may have therapeutic effects on conditions like HIV/AIDS and diabetes, heart disease or hypertension, Parkinson’s, Alzheimer’s, Parkinson’s, and rheumatoidarthritis.
Experts agree that CAM can help with many ailments, even though we still have a lot to learn about its effectiveness.
As a consequence, more people turn to CAM practitioners for relief of common illnesses.
Despite its popularity, many are still confused about what “alternative” and “complementary medicine is.
Statistics
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
pubmed.ncbi.nlm.nih.gov
- The rise and rise of complementary and alternative medicine: a sociological perspective – PubMed
- PubMed: Holistic Medicine – PubMed
doi.org
cam.cancer.gov
webmd.com
How To
What are the Advances and Shortcomings of Holistic Medicine.
Holistic medicine refers to a medical approach that stresses the importance of the mind, body and spirit in healing. The late 19th-century pioneer of holistic medicine was Dr. Edward Bach (1886-1936), the author of The Doctor’s Book of Mind Cure. He relied on simple techniques like visualization, meditation, and hypnosis. People suffering from anxiety, depression and pain can benefit from this treatment. This type of therapy also helps patients to cope with their problems, and improve their quality-of-life.
Although holistic therapies have been around for a while, the lack of scientific evidence has made them less popular. Some studies do show that these therapies can be used to reduce chronic conditions like arthritis, cancer and heart disease.
The advancements and the shortcomings of holistic medicine can be seen in:
- Insufficient scientific evidence. A few carefully designed, randomized controlled trials (RCTs), have evaluated the effectiveness of holistic therapies. The majority of researches show positive results.
- It is cheaper than traditional medicine. Alternative medicines are more affordable than traditional medicine, especially if the patient follows natural eating habits.
- Patients do not feel pressured into following the prescribed protocol.
- Many doctors recommend complementary treatments without prescribing them.
- Many holistic treatments can be combined with traditional medicine. For example, acupuncture may be combined with medication or surgery.
- Alternative treatments are more effective than conventional medicine, according to many people.
- Alternative drugs are considered more natural and less harmful than traditional drugs.
- Many patients take complementary treatments to supplement their lifestyle changes. They want to feel healthy and enjoy life.
- Holistic treatment patients are often healthier.
- Holistic treatments are becoming popular among older adults.
- Complementary treatments require more research.
- Research has shown that many people would prefer to explore alternative treatment options before visiting a doctor.
- Doctors need to be able to see that not all patients are candidates for alternative treatments.
- Holistic treatment should be part and parcel of our culture as well as our education system.
- Holistic treatments may not always be safe for everyone.
- To help patients make informed decisions about treatment options, it is essential that we learn how to do so.
- Holistic treatments aren’t only for hippies.
- Certain diseases cannot be treated by holistic methods.
- Holistic treatments are sometimes dangerous.
- For certain conditions, holistic therapies are beneficial.
- Holistic treatments are effective.
- Holistic treatments use ancient knowledge.
- Holistic treatments are easy and simple to understand.
- Holistic treatments can be hard to understand.
- It can be hard to learn holistic therapies.
- Holistic treatments are too expensive.
- Holistic treatments can be very costly.
- Holistic treatments are less expensive than conventional medicine.
- Holistic treatments are more expensive than conventional medicine.
****
Holistic Medicine–A Brief History
Holistic medicine focuses on the whole person and not just their symptoms. Holistic medicine includes all aspects of a person’s life, including their physical, emotional, psychological, spiritual, occupational and cultural influences. It promotes prevention over cure.
Bastyr University in Seattle established the first holistic medical school in 1972. Holistic medicine began to grow after the publication of Dr. Andrew Weil’s book “Spontaneous Healing” in 1996. Dr. David Williams and Michael Murray established the American Holistic Medical Association (AHMA). There are hundreds of holistic medicine programs worldwide today, including Bastyr University (Columbia College of Physicians & Surgeons), Maharishi Ayurveda Institute and Pacific School of Oriental Medicine. Traditional Chinese Medicine is also available.
In 2013, the World Health Organization declared holistic medicine one of the five major trends in healthcare. This trend integrates conventional care with complementary therapies like homeopathy, acupuncture or herbalism, massage, therapy, reiki, yoga and meditation. This integration will provide safe, effective and patient-centered care with minimal side effects.
Holistic medicine works because of the interconnectedness of our body, mind, and spirit. An imbalance in any of these components can lead to illness. Here are some examples:
Your mind can be anxious or stressed and you feel anxious. This causes you to become more tense. Your body responds by producing cortisol, a hormone that increases inflammation throughout your body. The result is fatigue, weakness, and sickness.
If your emotions run high, you may experience negative feelings and thoughts like fear, anger, grief, or sadness. These feelings cause stress in your brain. If this stress is not treated, your body will produce adrenaline or cortisol. Adrenaline boosts heart rate, blood pressure and breathing rate. Cortisol is a hormone that affects your immune, digestive, and nervous systems. Both hormones can cause muscle tension, fatigue, headaches (dizziness), insomnia, anxiety and depression, among other health problems.
You can lose your faith and hope in life if you feel depressed. A lack of self-esteem and confidence can also lead to low self-esteem. This can lead you to poor eating habits and unhealthy relationships. It can also cause low energy. Healthy spirits make you happy, positive, joyful, peaceful, and optimistic.
Difference between allopathic and alternative medicine
Allopathic medicine relies on scientific methods. Doctors use x-rays (MRIs, CAT scanners), and other technologies to diagnose patients. They may also prescribe medications or surgery if necessary. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine is based on herbs, vitamins and minerals, diet, exercise as well as emotional support and spiritual healing. There is no one standard definition for alternative medicine. It is sometimes called natural medicine, integrative medical, or complementary medicine. Others refer to them as traditional medicine, holistic medicine, and CAM.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Food food is the best medicine
Sourced From: alternativemedicine.com/choice-products/food-food-is-the-best-medicine/
Published Date: Sun, 27 Aug 2023 18:56:51 +0000
Frequently Asked Questions
What is a holistic medicine doctor?
A holistic doctor is one who treats patients holistically. They may combine western medicine with traditional methods like acupuncture and herbs.
They want to treat an actual illness, and not just the symptoms. The patient should feel better after treatment.
The doctor should not be limited to treating the disease. He or she must also work with patients to prevent future complications.
The term “holistic” means considering all aspects of a person’s life.
Is holistic healing safe?
Holistic Medicine does not pose a danger as many people think. However there are risks associated with this treatment. Most common side effects are headaches, dizziness (drowsiness), nausea, dizziness or dizziness, constipation, diarrhea, insomnia, and constipation. These risks must be understood by patients and balanced against the benefits of alternative treatments, such as acupuncture.
However, there are no known cases of death due to the use of holistic medicines.
Before you start any new treatment, make sure to talk with your doctor.
How safe is holistic medicine?
Holistic medicines are safe because they are not harmful drugs but natural remedies for people who have been using them for centuries.
Many illnesses have been treated with them, including arthritis, chronic pain and asthma, high blood pressure, diabetes (heart disease), obesity, depression anxiety, stress, insomnia, infertility, and sexual dysfunction.
Millions of people across the globe who are suffering from different diseases use holistic medicines. They include homeopathy. acupuncture. chiropractic care. herbal treatments. massage therapy. Yoga, meditation. biofeedback. Nutrition, counseling. Physical fitness. exercise. These therapies address the whole person instead of just the symptoms.
What is Alternative Medicine and How Does It Work?
It is an approach to healing that focuses on prevention rather than cure. It encourages consumers to become educated and active in improving their well-being.
Alternative medicine refers to any system of diagnosis and treatment that does not employ allopathic (conventional) medical practices.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine refers to treatments not considered conventional by mainstream medical professionals but have been shown to provide benefits for certain conditions. Some examples include homeopathy and aromatherapy, acupuncture, naturopathy, Ayurveda (TCM), traditional Chinese medicine, traditional Chinese medicine, Ayurveda, and traditional Chinese medicine. Complementary medicine refers to therapies that complement traditional treatment. They can be used in conjunction with conventional medicine. These include vitamins, minerals and herbs, as well as amino acids, enzymes and probiotics.
Both forms of medicine can be used but are not recommended by many doctors due to lack of evidence or safety concerns.
There isn’t consensus among health-care providers on the best way to incorporate CAM into patient treatment.
Many CAM methods are based on theories that have been developed over thousands of year. These therapies have had some clinical success over the past 20-years.
Numerous studies have shown that acupuncture can relieve pain. Similarly, preliminary data show that it may reduce nausea and vomiting associated with chemotherapy. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Other CAM methods may have therapeutic effects on conditions like HIV/AIDS and diabetes, heart disease or hypertension, Parkinson’s, Alzheimer’s, Parkinson’s, and rheumatoidarthritis.
Experts agree that CAM can help with many ailments, even though we still have a lot to learn about its effectiveness.
As a consequence, more people turn to CAM practitioners for relief of common illnesses.
Despite its popularity, many are still confused about what “alternative” and “complementary medicine is.
Statistics
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
pubmed.ncbi.nlm.nih.gov
- The rise and rise of complementary and alternative medicine: a sociological perspective – PubMed
- PubMed: Holistic Medicine – PubMed
doi.org
cam.cancer.gov
webmd.com
How To
What are the Advances and Shortcomings of Holistic Medicine.
Holistic medicine refers to a medical approach that stresses the importance of the mind, body and spirit in healing. The late 19th-century pioneer of holistic medicine was Dr. Edward Bach (1886-1936), the author of The Doctor’s Book of Mind Cure. He relied on simple techniques like visualization, meditation, and hypnosis. People suffering from anxiety, depression and pain can benefit from this treatment. This type of therapy also helps patients to cope with their problems, and improve their quality-of-life.
Although holistic therapies have been around for a while, the lack of scientific evidence has made them less popular. Some studies do show that these therapies can be used to reduce chronic conditions like arthritis, cancer and heart disease.
The advancements and the shortcomings of holistic medicine can be seen in:
- Insufficient scientific evidence. A few carefully designed, randomized controlled trials (RCTs), have evaluated the effectiveness of holistic therapies. The majority of researches show positive results.
- It is cheaper than traditional medicine. Alternative medicines are more affordable than traditional medicine, especially if the patient follows natural eating habits.
- Patients do not feel pressured into following the prescribed protocol.
- Many doctors recommend complementary treatments without prescribing them.
- Many holistic treatments can be combined with traditional medicine. For example, acupuncture may be combined with medication or surgery.
- Alternative treatments are more effective than conventional medicine, according to many people.
- Alternative drugs are considered more natural and less harmful than traditional drugs.
- Many patients take complementary treatments to supplement their lifestyle changes. They want to feel healthy and enjoy life.
- Holistic treatment patients are often healthier.
- Holistic treatments are becoming popular among older adults.
- Complementary treatments require more research.
- Research has shown that many people would prefer to explore alternative treatment options before visiting a doctor.
- Doctors need to be able to see that not all patients are candidates for alternative treatments.
- Holistic treatment should be part and parcel of our culture as well as our education system.
- Holistic treatments may not always be safe for everyone.
- To help patients make informed decisions about treatment options, it is essential that we learn how to do so.
- Holistic treatments aren’t only for hippies.
- Certain diseases cannot be treated by holistic methods.
- Holistic treatments are sometimes dangerous.
- For certain conditions, holistic therapies are beneficial.
- Holistic treatments are effective.
- Holistic treatments use ancient knowledge.
- Holistic treatments are easy and simple to understand.
- Holistic treatments can be hard to understand.
- It can be hard to learn holistic therapies.
- Holistic treatments are too expensive.
- Holistic treatments can be very costly.
- Holistic treatments are less expensive than conventional medicine.
- Holistic treatments are more expensive than conventional medicine.
****
Holistic Medicine–A Brief History
Holistic medicine focuses on the whole person and not just their symptoms. Holistic medicine includes all aspects of a person’s life, including their physical, emotional, psychological, spiritual, occupational and cultural influences. It promotes prevention over cure.
Bastyr University in Seattle established the first holistic medical school in 1972. Holistic medicine began to grow after the publication of Dr. Andrew Weil’s book “Spontaneous Healing” in 1996. Dr. David Williams and Michael Murray established the American Holistic Medical Association (AHMA). There are hundreds of holistic medicine programs worldwide today, including Bastyr University (Columbia College of Physicians & Surgeons), Maharishi Ayurveda Institute and Pacific School of Oriental Medicine. Traditional Chinese Medicine is also available.
In 2013, the World Health Organization declared holistic medicine one of the five major trends in healthcare. This trend integrates conventional care with complementary therapies like homeopathy, acupuncture or herbalism, massage, therapy, reiki, yoga and meditation. This integration will provide safe, effective and patient-centered care with minimal side effects.
Holistic medicine works because of the interconnectedness of our body, mind, and spirit. An imbalance in any of these components can lead to illness. Here are some examples:
Your mind can be anxious or stressed and you feel anxious. This causes you to become more tense. Your body responds by producing cortisol, a hormone that increases inflammation throughout your body. The result is fatigue, weakness, and sickness.
If your emotions run high, you may experience negative feelings and thoughts like fear, anger, grief, or sadness. These feelings cause stress in your brain. If this stress is not treated, your body will produce adrenaline or cortisol. Adrenaline boosts heart rate, blood pressure and breathing rate. Cortisol is a hormone that affects your immune, digestive, and nervous systems. Both hormones can cause muscle tension, fatigue, headaches (dizziness), insomnia, anxiety and depression, among other health problems.
You can lose your faith and hope in life if you feel depressed. A lack of self-esteem and confidence can also lead to low self-esteem. This can lead you to poor eating habits and unhealthy relationships. It can also cause low energy. Healthy spirits make you happy, positive, joyful, peaceful, and optimistic.
Difference between allopathic and alternative medicine
Allopathic medicine relies on scientific methods. Doctors use x-rays (MRIs, CAT scanners), and other technologies to diagnose patients. They may also prescribe medications or surgery if necessary. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine is based on herbs, vitamins and minerals, diet, exercise as well as emotional support and spiritual healing. There is no one standard definition for alternative medicine. It is sometimes called natural medicine, integrative medical, or complementary medicine. Others refer to them as traditional medicine, holistic medicine, and CAM.
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