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Sweet Sleep in a Delicious Chocolate
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The post Give the Gift of a Better Night’s Sleep appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
What is the distinction between holistic medicine, alternative medicine and holistic medicine?
Holistic medicine considers the whole person-mind, body spirit, soul and spirit. It looks at all aspects of an individual’s health, including physical, emotional, mental, spiritual, and environmental factors often overlooked by conventional medicine. Alternative medicine is used to treat conditions like arthritis, asthma, and allergies.
Is holistic medicine safe?
Holistic remedies are safe, as they are not dangerous drugs, but natural remedies for people who have used them for centuries.
They have been shown to cure many illnesses, such as arthritis, chronic pain, asthma, cancer, high blood pressure, diabetes, heart disease, obesity, depression, anxiety, stress, insomnia, sexual dysfunction, infertility, etc.
Millions of people across the globe who are suffering from different diseases use holistic medicines. They include homeopathy. acupuncture. chiropractic care. herbal treatments. massage therapy. Yoga, meditation. biofeedback. Nutrition, counseling. Physical fitness. exercise. These therapies treat the whole person rather than just treating the symptoms.
What does a holistic medicine doctor do?
A holistic medicine doctor treats patients holistically. They may use traditional methods such as herbs and acupuncture but integrate these into western medicine.
They want to treat an actual illness, and not just the symptoms. The patient should feel better following treatment.
Doctors must not only treat the illness but also look out for ways to prevent it from returning.
The term “holistic” means considering all aspects of a person’s life.
What is the Difference Between Naturopathic & Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on surgery and drugs as the primary treatment. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM should not be considered as a replacement for traditional treatment. Instead, CAM can help patients take control of their health by helping them choose the best option.
Naturopathy on the other side is meant to be used in conjunction with conventional medical procedures. It is a holistic approach to treating the whole body, mind, as well as the spirit. There are many forms and types of naturopathy.
It is important that you note that some CAM modalities may overlap with traditional medicine. Doctors and naturopaths can both prescribe herbal remedies. However, naturopaths prefer lifestyle changes to prescription medications.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths can prescribe medication when necessary.
There are some differences in naturopathic medicine from other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths can refer patients to specialists and work with their family physician.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths place a strong emphasis on lifestyle factors. These include nutrition, exercise, stress management, sleep, nutrition, and mental well being.
- Naturopharmacists focus on the use of minerals and botanicals to treat certain conditions.
- Naturopodists receive individualized care according to the unique needs of each patient.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- Naturopatrists can be licensed by the provincial regulatory agencies.
- Naturopaticians can be registered with the Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners has licensed Naturobiotic Therapists.
- The Australian Health Practitioner Regulation Agency entitles homeopaths.
- The concept of “holistic” is a belief that all aspects – spiritual, emotional, and social – should be considered when making decisions regarding one’s health. Holistic doctors will consider these elements together instead of focusing only on one aspect.
Is holistic healing safe?
Holistic Medicine may not be as dangerous as you might think. However, there are many risks involved in using this treatment. Most common side effects are headaches, dizziness (drowsiness), nausea, dizziness or dizziness, constipation, diarrhea, insomnia, and constipation. These risks must be understood by patients and balanced against the benefits of alternative treatments, such as acupuncture.
There have never been any cases of death related to holistic medicine.
As always, talk to your doctor before starting any new treatment plan.
Is holistic medication legal?
The answer is yes and no. Yes. There are many medications that have been proven to be effective against various conditions. They won’t cure everyone. It all depends on what you mean when you say “holistic.” If holistic means taking into account all aspects a person’s well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Some people claim that holistic medicine has been around since ancient times. This is false. Although there were some natural remedies used by healers in ancient Egypt or Rome, these practitioners did not have scientific knowledge.
The Middle Ages was the first time that medical professionals began to study anatomy, physiology, and pharmacology. Most Western countries had established public hospitals in which trained doctors could offer medical care by the turn of the 19th century.
Conventional medicine is today the dominant type of healthcare. However, many people still prefer to use complementary and alternative medicine. Many people find that alternative medicine works better than pharmaceutical drugs.
Some people find that they feel more relaxed when receiving massage therapy than tranquilizers. Some prefer to eat healthy food over taking prescription medication. Some people find that exercising regularly is beneficial for their bodies.
Why would people with cancer choose to use other methods?
When trying to deal with their cancer, patients with the disease are often confronted with many obstacles. Many patients feel defeated and hopeless. Patients may feel pain, nausea or fatigue. They might also experience loss of strength, lack of appetite, or feeling helpless.
In addition, most conventional treatments are not effective against cancer cells. Many cancer patients turn to complementary medicine for treatment. Studies have shown that half of all cancer patients have tried alternative treatments at least once.
Complementary medicine is often chosen by cancer patients over chemotherapy. It’s easier to manage side effect. They may also prefer it as it costs less.
You can also use the following reasons:
Some patients believe natural remedies could prevent a return of the disease.
Many people believe natural remedies can improve their quality of living.
Others believe that natural remedies may reduce the chance of getting cancer.
People concerned about possible side effects of chemotherapy use natural remedies as first-line therapy.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
External Links
nccih.nih.gov
webmd.com
liebertpub.com
- Games for Health Journal – Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine: Systematic Review of Randomized Controlled Trials on Acupuncture to Treat Insomnia
cam.cancer.gov
How To
What products are used in holistic medicine and what do they look like?
This product can be described as “natural” without necessarily being organic. These products could have been grown naturally without pesticides or fertilizers. But they were also processed in a way that is safer for your health. Some herbs, such as some that can cause allergic reactions, may need to be prepared differently depending upon their specific needs. The herbs sold in health food stores are more standard than those found at grocery stores. These latter may contain higher levels herbicides as well as fungicides.
Herbal supplements are often made from dried herbs. Some prefer liquid forms of herbal supplements, as they tend to be more affordable. They are still safer, however. Liquid herbs can lose nutrients during processing. There’s no guarantee that the product will retain its original potency. In addition, herbal supplements aren’t tested for quality before being placed on shelves.
Usually, herbs and spices are added to food after it has been cooked. You’ll find them in condiments like ketchup, mustard, salad dressing, barbecue sauce, soup mixes, and marinades.
Supplements are most commonly taken orally, (by mouth). Most vitamins and minerals come in tablet form. Some vitamins and minerals are also available in capsules.
Homeopathic remedies can be highly dilute substances that are derived from animal, plant, mineral, and synthetic sources. They are designed to stimulate the body’s healing systems. They can be called “homeopathic”, but they don’t work the same as regular medications. They instead activate the body’s immune system and restore balance. Homeopathic remedies are considered safe and non-toxic. They are popularly used in Europe and South America.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. The theory states that illness occurs when blockages occur in these channels. By stimulating energy flow along the meridian lines, the body is believed to recover its normal functioning.
To correct misalignments in the bones, chiropractors manipulate the spine. This technique was developed in 1895 by Daniel David Palmer, an American doctor. He claimed he could diagnose and treat diseases by manipulating vertebrae. His methods included spinal adjustments and muscle tests. He also percussion.
Chiropractic has been very popular in the last few decades. Many people believe chiropractic works better than conventional medicine when it comes to back pain.
Massage therapy uses rubbing, kneading and tapping to massage muscles, joints, as well as other body parts. Massage can loosen tight muscles, relax tension and soothe sore muscles. The massage therapists may use deep tissue, sports and reflexology, myofascial releases, trigger point therapy, or other techniques.
Reflexology can be described as alternative medicine. It involves applying pressure to certain areas on the feet and hands with thumb pads or fingers. This treatment stimulates your body’s natural healing abilities, say reflexologists.
Aromatherapy is the use of essential oils obtained from plants to alleviate stress, enhance well-being, and elevate moods. The chemical composition of essential oils can help with a wide range of conditions, including headache relief and arthritis treatment. Aromatherapy comes in many forms, including:
Craniosacral Therapy utilizes gentle touch to help alleviate pain and discomfort. The skull is called Cranial, while the Latin word sacrum refers to the sacrum. Cranial sacral therapy combines both. In this therapy, the therapist applies light pressure to various spots on the head, face, neck, shoulders, arms, legs, and torso while moving her/his hands across the patient’s body.
Cupping therapy works by placing cups on the skin to create a vacuum and draw out toxins. Cupping is often combined with acupuncture or moxibustion (burning herbs) and may be used for detoxification.
Oral or topical supplements can contain vitamins, minerals and herbal extracts as well as amino acids, enzymes. Probiotics, antioxidants and fatty acid are all examples of dietary supplements. Dietary Supplements Health and Education Act of 1992 regulates dietary supplements. To be legally sold, a dietary supplement must meet two requirements. First, it must contain a “dietary ingredient,” meaning that it contains more than one percent of a vitamin, mineral, herb, or other botanical listed on the Food and Drug Administration’s Generally Recognized As Safe List. Second, it must have been manufactured according to Good Manufacturing Practices, meaning its ingredients were handled properly during production.
Electrotherapy uses electric currents to stimulate muscles and nerves. Transcutaneous electric nerve stimulation (TENS) is the most popular form of electrotherapy. TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses activate the brain’s pain receptors and block them. Other forms of electrotherapy include interferential current therapy, magnetic field therapy, and ultrasound therapy.
Energy healing is based on belief that each person has natural healing abilities. Additionally, our thoughts, feelings, and intentions have an effect on our physical and mental health. Energy healing has been around since ancient times. Modern practitioners however, accept that there are multiple layers to our energy. One layer is called emotional and another is mental energy. The second layer is called mental energy. There are many other energy types, including spiritual, physical, chakras, vital and life force, prana. Kundalini, biofield. aura. quantum fields. These energies could be linked to the larger universe according to some. Some claim that they can heal others using just their mind. Unfortunately, the scientific evidence supporting energy medicine is weak.
Energy psychology is the study of how emotions can affect physiological functions. Because it is less about past events than on helping clients change their behavior, energy psychology can sometimes be considered an alternative to psychotherapy. Energy psychology does not require any specific theoretical framework but draws from many disciplines, including cognitive behavioral therapy, transactional analysis, interpersonal psychoanalysis, attachment theory, and developmental psychology.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Give the Gift of a Better Night’s Sleep
Sourced From: alternativemedicine.com/choice-products/give-the-gift-of-a-better-nights-sleep/
Published Date: Mon, 11 Dec 2023 13:35:11 +0000
Frequently Asked Questions
What is the distinction between holistic medicine, alternative medicine and holistic medicine?
Holistic medicine considers the whole person-mind, body spirit, soul and spirit. It looks at all aspects of an individual’s health, including physical, emotional, mental, spiritual, and environmental factors often overlooked by conventional medicine. Alternative medicine is used to treat conditions like arthritis, asthma, and allergies.
Is holistic medicine safe?
Holistic remedies are safe, as they are not dangerous drugs, but natural remedies for people who have used them for centuries.
They have been shown to cure many illnesses, such as arthritis, chronic pain, asthma, cancer, high blood pressure, diabetes, heart disease, obesity, depression, anxiety, stress, insomnia, sexual dysfunction, infertility, etc.
Millions of people across the globe who are suffering from different diseases use holistic medicines. They include homeopathy. acupuncture. chiropractic care. herbal treatments. massage therapy. Yoga, meditation. biofeedback. Nutrition, counseling. Physical fitness. exercise. These therapies treat the whole person rather than just treating the symptoms.
What does a holistic medicine doctor do?
A holistic medicine doctor treats patients holistically. They may use traditional methods such as herbs and acupuncture but integrate these into western medicine.
They want to treat an actual illness, and not just the symptoms. The patient should feel better following treatment.
Doctors must not only treat the illness but also look out for ways to prevent it from returning.
The term “holistic” means considering all aspects of a person’s life.
What is the Difference Between Naturopathic & Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on surgery and drugs as the primary treatment. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM should not be considered as a replacement for traditional treatment. Instead, CAM can help patients take control of their health by helping them choose the best option.
Naturopathy on the other side is meant to be used in conjunction with conventional medical procedures. It is a holistic approach to treating the whole body, mind, as well as the spirit. There are many forms and types of naturopathy.
It is important that you note that some CAM modalities may overlap with traditional medicine. Doctors and naturopaths can both prescribe herbal remedies. However, naturopaths prefer lifestyle changes to prescription medications.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths can prescribe medication when necessary.
There are some differences in naturopathic medicine from other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths can refer patients to specialists and work with their family physician.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths place a strong emphasis on lifestyle factors. These include nutrition, exercise, stress management, sleep, nutrition, and mental well being.
- Naturopharmacists focus on the use of minerals and botanicals to treat certain conditions.
- Naturopodists receive individualized care according to the unique needs of each patient.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- Naturopatrists can be licensed by the provincial regulatory agencies.
- Naturopaticians can be registered with the Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners has licensed Naturobiotic Therapists.
- The Australian Health Practitioner Regulation Agency entitles homeopaths.
- The concept of “holistic” is a belief that all aspects – spiritual, emotional, and social – should be considered when making decisions regarding one’s health. Holistic doctors will consider these elements together instead of focusing only on one aspect.
Is holistic healing safe?
Holistic Medicine may not be as dangerous as you might think. However, there are many risks involved in using this treatment. Most common side effects are headaches, dizziness (drowsiness), nausea, dizziness or dizziness, constipation, diarrhea, insomnia, and constipation. These risks must be understood by patients and balanced against the benefits of alternative treatments, such as acupuncture.
There have never been any cases of death related to holistic medicine.
As always, talk to your doctor before starting any new treatment plan.
Is holistic medication legal?
The answer is yes and no. Yes. There are many medications that have been proven to be effective against various conditions. They won’t cure everyone. It all depends on what you mean when you say “holistic.” If holistic means taking into account all aspects a person’s well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Some people claim that holistic medicine has been around since ancient times. This is false. Although there were some natural remedies used by healers in ancient Egypt or Rome, these practitioners did not have scientific knowledge.
The Middle Ages was the first time that medical professionals began to study anatomy, physiology, and pharmacology. Most Western countries had established public hospitals in which trained doctors could offer medical care by the turn of the 19th century.
Conventional medicine is today the dominant type of healthcare. However, many people still prefer to use complementary and alternative medicine. Many people find that alternative medicine works better than pharmaceutical drugs.
Some people find that they feel more relaxed when receiving massage therapy than tranquilizers. Some prefer to eat healthy food over taking prescription medication. Some people find that exercising regularly is beneficial for their bodies.
Why would people with cancer choose to use other methods?
When trying to deal with their cancer, patients with the disease are often confronted with many obstacles. Many patients feel defeated and hopeless. Patients may feel pain, nausea or fatigue. They might also experience loss of strength, lack of appetite, or feeling helpless.
In addition, most conventional treatments are not effective against cancer cells. Many cancer patients turn to complementary medicine for treatment. Studies have shown that half of all cancer patients have tried alternative treatments at least once.
Complementary medicine is often chosen by cancer patients over chemotherapy. It’s easier to manage side effect. They may also prefer it as it costs less.
You can also use the following reasons:
Some patients believe natural remedies could prevent a return of the disease.
Many people believe natural remedies can improve their quality of living.
Others believe that natural remedies may reduce the chance of getting cancer.
People concerned about possible side effects of chemotherapy use natural remedies as first-line therapy.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
External Links
nccih.nih.gov
webmd.com
liebertpub.com
- Games for Health Journal – Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine: Systematic Review of Randomized Controlled Trials on Acupuncture to Treat Insomnia
cam.cancer.gov
How To
What products are used in holistic medicine and what do they look like?
This product can be described as “natural” without necessarily being organic. These products could have been grown naturally without pesticides or fertilizers. But they were also processed in a way that is safer for your health. Some herbs, such as some that can cause allergic reactions, may need to be prepared differently depending upon their specific needs. The herbs sold in health food stores are more standard than those found at grocery stores. These latter may contain higher levels herbicides as well as fungicides.
Herbal supplements are often made from dried herbs. Some prefer liquid forms of herbal supplements, as they tend to be more affordable. They are still safer, however. Liquid herbs can lose nutrients during processing. There’s no guarantee that the product will retain its original potency. In addition, herbal supplements aren’t tested for quality before being placed on shelves.
Usually, herbs and spices are added to food after it has been cooked. You’ll find them in condiments like ketchup, mustard, salad dressing, barbecue sauce, soup mixes, and marinades.
Supplements are most commonly taken orally, (by mouth). Most vitamins and minerals come in tablet form. Some vitamins and minerals are also available in capsules.
Homeopathic remedies can be highly dilute substances that are derived from animal, plant, mineral, and synthetic sources. They are designed to stimulate the body’s healing systems. They can be called “homeopathic”, but they don’t work the same as regular medications. They instead activate the body’s immune system and restore balance. Homeopathic remedies are considered safe and non-toxic. They are popularly used in Europe and South America.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. The theory states that illness occurs when blockages occur in these channels. By stimulating energy flow along the meridian lines, the body is believed to recover its normal functioning.
To correct misalignments in the bones, chiropractors manipulate the spine. This technique was developed in 1895 by Daniel David Palmer, an American doctor. He claimed he could diagnose and treat diseases by manipulating vertebrae. His methods included spinal adjustments and muscle tests. He also percussion.
Chiropractic has been very popular in the last few decades. Many people believe chiropractic works better than conventional medicine when it comes to back pain.
Massage therapy uses rubbing, kneading and tapping to massage muscles, joints, as well as other body parts. Massage can loosen tight muscles, relax tension and soothe sore muscles. The massage therapists may use deep tissue, sports and reflexology, myofascial releases, trigger point therapy, or other techniques.
Reflexology can be described as alternative medicine. It involves applying pressure to certain areas on the feet and hands with thumb pads or fingers. This treatment stimulates your body’s natural healing abilities, say reflexologists.
Aromatherapy is the use of essential oils obtained from plants to alleviate stress, enhance well-being, and elevate moods. The chemical composition of essential oils can help with a wide range of conditions, including headache relief and arthritis treatment. Aromatherapy comes in many forms, including:
Craniosacral Therapy utilizes gentle touch to help alleviate pain and discomfort. The skull is called Cranial, while the Latin word sacrum refers to the sacrum. Cranial sacral therapy combines both. In this therapy, the therapist applies light pressure to various spots on the head, face, neck, shoulders, arms, legs, and torso while moving her/his hands across the patient’s body.
Cupping therapy works by placing cups on the skin to create a vacuum and draw out toxins. Cupping is often combined with acupuncture or moxibustion (burning herbs) and may be used for detoxification.
Oral or topical supplements can contain vitamins, minerals and herbal extracts as well as amino acids, enzymes. Probiotics, antioxidants and fatty acid are all examples of dietary supplements. Dietary Supplements Health and Education Act of 1992 regulates dietary supplements. To be legally sold, a dietary supplement must meet two requirements. First, it must contain a “dietary ingredient,” meaning that it contains more than one percent of a vitamin, mineral, herb, or other botanical listed on the Food and Drug Administration’s Generally Recognized As Safe List. Second, it must have been manufactured according to Good Manufacturing Practices, meaning its ingredients were handled properly during production.
Electrotherapy uses electric currents to stimulate muscles and nerves. Transcutaneous electric nerve stimulation (TENS) is the most popular form of electrotherapy. TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses activate the brain’s pain receptors and block them. Other forms of electrotherapy include interferential current therapy, magnetic field therapy, and ultrasound therapy.
Energy healing is based on belief that each person has natural healing abilities. Additionally, our thoughts, feelings, and intentions have an effect on our physical and mental health. Energy healing has been around since ancient times. Modern practitioners however, accept that there are multiple layers to our energy. One layer is called emotional and another is mental energy. The second layer is called mental energy. There are many other energy types, including spiritual, physical, chakras, vital and life force, prana. Kundalini, biofield. aura. quantum fields. These energies could be linked to the larger universe according to some. Some claim that they can heal others using just their mind. Unfortunately, the scientific evidence supporting energy medicine is weak.
Energy psychology is the study of how emotions can affect physiological functions. Because it is less about past events than on helping clients change their behavior, energy psychology can sometimes be considered an alternative to psychotherapy. Energy psychology does not require any specific theoretical framework but draws from many disciplines, including cognitive behavioral therapy, transactional analysis, interpersonal psychoanalysis, attachment theory, and developmental psychology.
