Sandy Hook's Ten-year Anniversary: Some thoughts on forgiveness and accountability
The first Lissa Rankin post, Honoring the Ten Year Anniversary of Sandy Hook: Some Thoughts on Forgiveness & Accountability appeared on Lissa Rankin.
Frequently Asked Questions
What is the difference in alternative medicine and complementary medicine?
Alternative medicine refers specifically to any treatments that aren't recommended by mainstream medical professionals but have proven to be effective for certain conditions. You can find examples of acupuncture as homeopathy, aromatherapy or reflexology, traditional Chinese medicine (TCM), Ayurveda, and even naturopathy. Complementary Medicines are treatments that add to the treatment of conventional medicine. They may also be used in combination with it. These include vitamins, minerals and herbs, as well as amino acids, enzymes and probiotics.
Both forms of medicine may be used. However, most conventional doctors will not recommend them due either to insufficient evidence nor safety concerns.
There isn't consensus among health-care providers on the best way to incorporate CAM into patient treatment.
Many CAM methods are based on theories that have been developed over thousands of year. But clinical trials in the past 20 years have suggested that these therapies might work.
As an example, several studies indicate that acupuncture may relieve pain. Similarly, preliminary data show that it may reduce nausea and vomiting associated with chemotherapy. Another study suggests that acupuncture can improve symptoms such as irritable intestinal syndrome, fibromyalgia chronic fatigue syndrome and multiple sclerosis.
Some CAM techniques may also be beneficial in treating diseases like HIV/AIDS (AIDS), diabetes, heart disease and hypertension.
Even though there are still gaps in our knowledge about the effectiveness of CAM, most experts agree that it can play a role in treating various ailments.
As a result, CAM practitioners are becoming more popular as a way to treat common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
How safe is holistic medicine?
Holistic medicines are safe as they aren't harmful drugs, but natural remedies that have been used for centuries by people who use them.
Many illnesses have been treated with them, including arthritis, chronic pain and asthma, high blood pressure, diabetes (heart disease), obesity, depression anxiety, stress, insomnia, infertility, and sexual dysfunction.
Millions of people across the globe who are suffering from different diseases use holistic medicines. These include homeopathy and acupuncture as well as chiropractic care, massage therapy, homeopathy, herbal treatments, biofeedback, yoga, meditation, hypnosis, nutrition counseling, physical exercise, and other complementary therapies. These therapies target the whole person and not just the symptoms.
Is holistic medicine legitimate?
The answer is both yes and no. Yes. Many medicines have been shown to be effective against different ailments. They won't cure everyone. It all depends on what you mean when you say “holistic.” If holistic means taking into account all aspects a person's well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Many people believe holistic medicine has existed since ancient times. This is simply not true. Although some healers in ancient Egypt, Greece, and Rome used natural remedies, they did so without scientific knowledge.
It wasn't until after the Middle Ages that medical doctors began to study anatomy. In the 19th Century, almost all Western countries had public hospitals that could be used by trained doctors to provide medical care.
Today, traditional medicine is the predominant form of healthcare. But, many people still prefer complementary and alternative medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
People may feel more relaxed after having massage therapy than they do when taking tranquilizers. Some people enjoy healthy eating and avoid prescription medications. Still, others find that regular exercise helps their bodies function at peak performance.
What does holistic refer to?
Holistic is a holistic approach. Holistic is a way to look at the whole picture instead of just one aspect. This can be difficult because we have become accustomed to seeing things in their entirety.
Our default mentality is to see things in black and white. In reality, there are infinite shades of grey.
You should always see the project from many angles when working on it. Take a look at it from every angle.
Take the time to look at it as a whole. How do the various components interact?
If you do find a problem, try to figure out why. Make sure to take into account the impact of every change you make.
What are the 5 domains in integrative medicine?
Mind-body, nutrition and social determinants are the five domains of integrative medical. Lifestyle, prevention, and lifestyle are all included. These five areas include all aspects health care including mental, spiritual, as well as environmental well-being.
Integrative medicine aims to provide a comprehensive approach to addressing overall health, wellness, and disease treatment. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
External Links
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine.
webmd.com
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
How To
What are the Shortcomings and Advances in Holistic Medicine?
Holistic medicine is a medical practice that emphasizes the importance of mind, body, spirit, environment, and social factors in the healing process. It was developed during the late 19th century by Dr. Edward Bach (1886-1936), who published his first book, The Doctor's Book of Mind Cure, in 1924. He used simple techniques such as meditation, visualization, and hypnosis. People with stress, anxiety, depression or pain experienced this treatment. In addition, this kind of therapy helps patients cope with their problems and improve their quality of life.
While holistic therapies remain popular today, little evidence supports their effectiveness. However, studies show these treatments can help to relieve chronic conditions like diabetes, asthma, arthritis and other ailments.
The advancements and the shortcomings of holistic medicine can be seen in:
- There is insufficient scientific evidence. Only a few well-designed randomized controlled trials (RCTs) evaluate the benefits of holistic therapies. The majority of researches show positive results.
- Alternative medicine is less expensive than conventional medicine. Alternative medicines are more affordable than traditional medicine, especially if the patient follows natural eating habits.
- Patients do not feel pressured to comply with the prescribed protocol.
- Many doctors recommend complementary treatments even though they may not prescribe them.
- Holistic treatments are often combined with conventional medicine. For example, acupuncture may be combined with medication or surgery.
- Alternative treatments are more effective than conventional medicine, according to many people.
- Alternative medicines are considered to be more natural than conventional drugs.
- Many patients take complementary treatments to supplement their lifestyle changes. They want to feel healthy and enjoy life.
- Patients who follow holistic treatments tend to be healthier.
- Senior adults are increasingly interested in holistic treatments.
- It is important to conduct more research on complementary therapies.
- Studies show that most people prefer alternative treatments to going to the doctor.
- Doctors must understand that not everyone will benefit from alternative treatments.
- Holistic treatment should be part and parcel of our culture as well as our education system.
- Holistic treatments are not always safe.
- So that patients can make informed decisions, we must be able to communicate with them about the various therapies.
- Holistic treatment is not for hippies only.
- Certain diseases can't be treated holistically.
- Holistic treatments are sometimes dangerous.
- For specific conditions, holistic treatments can be helpful.
- Holistic treatments can be very effective.
- Holistic treatments are based in ancient knowledge.
- Holistic treatments can be easy to learn.
- It can be difficult to learn holistic therapies.
- Holistic therapies are difficult to learn.
- Holistic treatments are too expensive.
- Holistic treatments are very expensive.
- Holistic therapies can be more cost-effective than traditional medicine.
- Holistic treatments tend to be more expensive that conventional medicine.
****
Holistic Medicine–A Brief Historical Overview
Holistic medicine is a method of healing that treats the whole person, not just the symptoms. It addresses all aspects, including the physical, emotional and mental, as well as cultural, social, occupational, environmental, and cultural factors. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.
Bastyr University was founded in Seattle, in 1972. After the 1996 publication of “Spontaneous Healing,” Dr. Andrew Weil's book, holistic medicine began to take root. Dr. David Williams (AHMA) and Dr. Michael Murray created the American Holistic Medical Association. Today there are hundreds of holistic medical schools all around the globe, including Bastyr University. Columbia College of Physicians & Surgeons. Maharishi Ayurveda Institute. Pacific School of Oriental Medicine. Traditional Chinese Medicine.
2013 was the year holistic medicine was declared one of the five main trends in healthcare by the World Health Organization. This trend involves integrating conventional medicine with complementary therapies such acupuncture (homeopathy), herbalism, massage treatment, reiki and yoga. This integration is designed to deliver safe, effective, patient-centered healthcare while minimising side effects and costs.
Holistic medicine is based on the interconnectedness and harmony of the body, mind, spirit. Illness can occur when any one of these three components is out of balance. Let's take, for instance:
Stress and anxiety can cause you to become anxious and tense. Your body reacts by making cortisol. This hormone increases inflammation throughout your body. As a result, you feel tired, weak, and sick.
If your emotions run high, you may experience negative feelings and thoughts like fear, anger, grief, or sadness. These feelings create stress in your brain. Untreated, stress can cause your body to make adrenaline and cortisol. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol impacts your immune system as well as your digestive tract and nervous system. Both hormones can lead to fatigue, muscle tension headaches and dizziness, anxiety, depression, and other health issues.
You can lose your faith and hope in life if you feel depressed. You may also lack self-esteem and confidence. This can lead to poor eating habits, unhealthy relationships, and low energy. A healthy spirit makes you happy, joyful, peaceful and optimistic.
The difference between alternative medicine and allopathic medicine
Allopathic medicine relies on scientific methods. Doctors use x-rays (MRIs, CAT scanners), and other technologies to diagnose patients. When necessary, they prescribe medication and perform surgery. Allopathic doctors believe that they have a complete understanding of the human body and can treat any illnesses. Alternative medicine uses herbs, vitamins, minerals, diet, exercise, emotional support, spiritual healing, and more. There is no standard definition of alternative medicine. It is sometimes called natural medicine, integrative medical, or complementary medicine. Some refer to it as traditional, naturopathic, or CAM.
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If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Nicolay Kreidler
Title: Honoring The Ten Year Anniversary Of Sandy Hook: Some Thoughts On Forgiveness & Accountability
Sourced From: lissarankin.com/honoring-the-ten-year-anniversary-of-sandy-hook-some-thoughts-on-forgiveness-accountability/?utm_source=rss&utm_medium=rss&utm_campaign=honoring-the-ten-year-anniversary-of-sandy-hook-some-thoughts-on-forgiveness-accountability
Published Date: Wed, 14 Dec 2022 21:15:15 +0000
Frequently Asked Questions
What is the difference in alternative medicine and complementary medicine?
Alternative medicine refers specifically to any treatments that aren't recommended by mainstream medical professionals but have proven to be effective for certain conditions. You can find examples of acupuncture as homeopathy, aromatherapy or reflexology, traditional Chinese medicine (TCM), Ayurveda, and even naturopathy. Complementary Medicines are treatments that add to the treatment of conventional medicine. They may also be used in combination with it. These include vitamins, minerals and herbs, as well as amino acids, enzymes and probiotics.
Both forms of medicine may be used. However, most conventional doctors will not recommend them due either to insufficient evidence nor safety concerns.
There isn't consensus among health-care providers on the best way to incorporate CAM into patient treatment.
Many CAM methods are based on theories that have been developed over thousands of year. But clinical trials in the past 20 years have suggested that these therapies might work.
As an example, several studies indicate that acupuncture may relieve pain. Similarly, preliminary data show that it may reduce nausea and vomiting associated with chemotherapy. Another study suggests that acupuncture can improve symptoms such as irritable intestinal syndrome, fibromyalgia chronic fatigue syndrome and multiple sclerosis.
Some CAM techniques may also be beneficial in treating diseases like HIV/AIDS (AIDS), diabetes, heart disease and hypertension.
Even though there are still gaps in our knowledge about the effectiveness of CAM, most experts agree that it can play a role in treating various ailments.
As a result, CAM practitioners are becoming more popular as a way to treat common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
How safe is holistic medicine?
Holistic medicines are safe as they aren't harmful drugs, but natural remedies that have been used for centuries by people who use them.
Many illnesses have been treated with them, including arthritis, chronic pain and asthma, high blood pressure, diabetes (heart disease), obesity, depression anxiety, stress, insomnia, infertility, and sexual dysfunction.
Millions of people across the globe who are suffering from different diseases use holistic medicines. These include homeopathy and acupuncture as well as chiropractic care, massage therapy, homeopathy, herbal treatments, biofeedback, yoga, meditation, hypnosis, nutrition counseling, physical exercise, and other complementary therapies. These therapies target the whole person and not just the symptoms.
Is holistic medicine legitimate?
The answer is both yes and no. Yes. Many medicines have been shown to be effective against different ailments. They won't cure everyone. It all depends on what you mean when you say “holistic.” If holistic means taking into account all aspects a person's well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Many people believe holistic medicine has existed since ancient times. This is simply not true. Although some healers in ancient Egypt, Greece, and Rome used natural remedies, they did so without scientific knowledge.
It wasn't until after the Middle Ages that medical doctors began to study anatomy. In the 19th Century, almost all Western countries had public hospitals that could be used by trained doctors to provide medical care.
Today, traditional medicine is the predominant form of healthcare. But, many people still prefer complementary and alternative medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
People may feel more relaxed after having massage therapy than they do when taking tranquilizers. Some people enjoy healthy eating and avoid prescription medications. Still, others find that regular exercise helps their bodies function at peak performance.
What does holistic refer to?
Holistic is a holistic approach. Holistic is a way to look at the whole picture instead of just one aspect. This can be difficult because we have become accustomed to seeing things in their entirety.
Our default mentality is to see things in black and white. In reality, there are infinite shades of grey.
You should always see the project from many angles when working on it. Take a look at it from every angle.
Take the time to look at it as a whole. How do the various components interact?
If you do find a problem, try to figure out why. Make sure to take into account the impact of every change you make.
What are the 5 domains in integrative medicine?
Mind-body, nutrition and social determinants are the five domains of integrative medical. Lifestyle, prevention, and lifestyle are all included. These five areas include all aspects health care including mental, spiritual, as well as environmental well-being.
Integrative medicine aims to provide a comprehensive approach to addressing overall health, wellness, and disease treatment. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
External Links
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine.
webmd.com
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
How To
What are the Shortcomings and Advances in Holistic Medicine?
Holistic medicine is a medical practice that emphasizes the importance of mind, body, spirit, environment, and social factors in the healing process. It was developed during the late 19th century by Dr. Edward Bach (1886-1936), who published his first book, The Doctor's Book of Mind Cure, in 1924. He used simple techniques such as meditation, visualization, and hypnosis. People with stress, anxiety, depression or pain experienced this treatment. In addition, this kind of therapy helps patients cope with their problems and improve their quality of life.
While holistic therapies remain popular today, little evidence supports their effectiveness. However, studies show these treatments can help to relieve chronic conditions like diabetes, asthma, arthritis and other ailments.
The advancements and the shortcomings of holistic medicine can be seen in:
- There is insufficient scientific evidence. Only a few well-designed randomized controlled trials (RCTs) evaluate the benefits of holistic therapies. The majority of researches show positive results.
- Alternative medicine is less expensive than conventional medicine. Alternative medicines are more affordable than traditional medicine, especially if the patient follows natural eating habits.
- Patients do not feel pressured to comply with the prescribed protocol.
- Many doctors recommend complementary treatments even though they may not prescribe them.
- Holistic treatments are often combined with conventional medicine. For example, acupuncture may be combined with medication or surgery.
- Alternative treatments are more effective than conventional medicine, according to many people.
- Alternative medicines are considered to be more natural than conventional drugs.
- Many patients take complementary treatments to supplement their lifestyle changes. They want to feel healthy and enjoy life.
- Patients who follow holistic treatments tend to be healthier.
- Senior adults are increasingly interested in holistic treatments.
- It is important to conduct more research on complementary therapies.
- Studies show that most people prefer alternative treatments to going to the doctor.
- Doctors must understand that not everyone will benefit from alternative treatments.
- Holistic treatment should be part and parcel of our culture as well as our education system.
- Holistic treatments are not always safe.
- So that patients can make informed decisions, we must be able to communicate with them about the various therapies.
- Holistic treatment is not for hippies only.
- Certain diseases can't be treated holistically.
- Holistic treatments are sometimes dangerous.
- For specific conditions, holistic treatments can be helpful.
- Holistic treatments can be very effective.
- Holistic treatments are based in ancient knowledge.
- Holistic treatments can be easy to learn.
- It can be difficult to learn holistic therapies.
- Holistic therapies are difficult to learn.
- Holistic treatments are too expensive.
- Holistic treatments are very expensive.
- Holistic therapies can be more cost-effective than traditional medicine.
- Holistic treatments tend to be more expensive that conventional medicine.
****
Holistic Medicine–A Brief Historical Overview
Holistic medicine is a method of healing that treats the whole person, not just the symptoms. It addresses all aspects, including the physical, emotional and mental, as well as cultural, social, occupational, environmental, and cultural factors. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.
Bastyr University was founded in Seattle, in 1972. After the 1996 publication of “Spontaneous Healing,” Dr. Andrew Weil's book, holistic medicine began to take root. Dr. David Williams (AHMA) and Dr. Michael Murray created the American Holistic Medical Association. Today there are hundreds of holistic medical schools all around the globe, including Bastyr University. Columbia College of Physicians & Surgeons. Maharishi Ayurveda Institute. Pacific School of Oriental Medicine. Traditional Chinese Medicine.
2013 was the year holistic medicine was declared one of the five main trends in healthcare by the World Health Organization. This trend involves integrating conventional medicine with complementary therapies such acupuncture (homeopathy), herbalism, massage treatment, reiki and yoga. This integration is designed to deliver safe, effective, patient-centered healthcare while minimising side effects and costs.
Holistic medicine is based on the interconnectedness and harmony of the body, mind, spirit. Illness can occur when any one of these three components is out of balance. Let's take, for instance:
Stress and anxiety can cause you to become anxious and tense. Your body reacts by making cortisol. This hormone increases inflammation throughout your body. As a result, you feel tired, weak, and sick.
If your emotions run high, you may experience negative feelings and thoughts like fear, anger, grief, or sadness. These feelings create stress in your brain. Untreated, stress can cause your body to make adrenaline and cortisol. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol impacts your immune system as well as your digestive tract and nervous system. Both hormones can lead to fatigue, muscle tension headaches and dizziness, anxiety, depression, and other health issues.
You can lose your faith and hope in life if you feel depressed. You may also lack self-esteem and confidence. This can lead to poor eating habits, unhealthy relationships, and low energy. A healthy spirit makes you happy, joyful, peaceful and optimistic.
The difference between alternative medicine and allopathic medicine
Allopathic medicine relies on scientific methods. Doctors use x-rays (MRIs, CAT scanners), and other technologies to diagnose patients. When necessary, they prescribe medication and perform surgery. Allopathic doctors believe that they have a complete understanding of the human body and can treat any illnesses. Alternative medicine uses herbs, vitamins, minerals, diet, exercise, emotional support, spiritual healing, and more. There is no standard definition of alternative medicine. It is sometimes called natural medicine, integrative medical, or complementary medicine. Some refer to it as traditional, naturopathic, or CAM.
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