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How to become an animal nutritionist

How to become an animal nutritionist

June 24, 2023 By Peter Leave a Comment


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What is the career path for an animal nutritionist?

[TAG0]

Career overview for animal nutritionists

What You'll Do: If you specialize in certain animals, you will develop diets that support their health. You can also work in research or for a feed manufacturer, translating scientific concepts into messages that owners of animals will understand.

Places you can work: Zoos, animal health clinics or feed manufacturing companies

The degree you will need is: A master's in animal nutrition or equine nutritional science, but a PhD would be ideal.

Median annual wage: $66450

This article contains a number of useful articles.

  • What is an animal nutritionist (animal nutritionist)?
  • They work
  • What they do
  • Who is the right person for the job position?
  • Education
  • Salary and Job Outlook
  • Getting started

The #1 ingredient in most animal food is corn, says TruthAboutPetFood.com. A nutritionist for animals works to develop a healthier diet.

What is an animal nutritionist (animal nutritionist)?

A animal nutritionist can help develop food and diets that support animal health. An animal nutritionist specializes in one species or a group of species, and their nutritional needs, explains Dr. Rachel Mottet PhD, Equine Nutritionist, and owner of Legacy Equine Nutrition.

Animal nutritionists can perform a variety of different tasks. A nutritionist may work with animal owners to make nutritional recommendations for the herd. Mottet says that they may also conduct research. Some nutritionists are part of a sales team and deliver a scientific message to the customers in a simple format. “Some people work as animal nutritionalists in a setting similar to a zoo.”

Where can an animal nutritionist be found?

Animal nutritionists can work independently by creating their own business and working with pet owners one-on-one. They may also collaborate with animal physical therapists. They may travel to meet animal owners, and view their herds.

They can also give nutritional advice or help prepare animal food. Some may conduct research, and present on recommendations for animal food in clinics and pet food stores.

You'll most likely find animal nutritionists in:





  • Animal clinics or hospitals





  • Zoos





  • Pet food stores





  • Research laboratories





  • Private Practices





  • Stables, farms and other agricultural enterprises





  • Animal food manufacturers

What is the role of an animal nutritionist?

Depending on the location and specialty of an animal nutritionist, they may carry out a variety of tasks.

Interviewing animal owners is a great way to find out about their diets.

Develop a simple, clear message for feed manufacturers

Review Animal Body Condition and Health

Conduct laboratory research about nutrition

Nutritional research and recommendations for farmers, animal owners and more

Share nutrition information and answer questions in public by performing presentations

Mottet says that animal nutritionists can play a crucial role in improving the health and appearance of an animal. She says that people often come to her because their horse isn't performing, feeling, or looking as good as it used to. They're searching for nutritional solutions. The best part of her job is to see the horses' progress over time.

Who should become a animal nutritionist?

Mottet says that anyone who is considering becoming a nutritionist for animals should be passionate about animal science and love animals. They also need to have a strong scientific mind. She says that if you want to be an animal nutritionist then you need to have a master’s degree at least, if not even a PhD. She says, “You have to love this subject.”


“… “Anyone who is considering becoming an animal nutritionist must have a passion for animal sciences, love animals, and be very scientific-minded.”

Some key skills will also be beneficial to animal nutritionists. Math skills that are strong are necessary to evaluate and calculate diet and nutrition requirements. Strong problem-solving and critical thinking skills are required by nutritionists to assess and determine the best solution for each animal. Strong written and verbal communications are also essential since nutritionists will need to communicate with owners of animals and gain important information from these conversations.

Animal nutritionists with a desire to be independent and open their own business will benefit from having business skills and entrepreneurship . Independent business owners will need to be able to manage their bookkeeping, organize appointments, market their business and keep track of clients.

What kind of education is required?

Mottet says that regulations for animal nutritionists are less strict . Animal nutritionists do not need to be licensed, but education is the most important factor in determining whether they are qualified as professionals.

Mottet states, “It is expected that you hold a PhD in animal nutrition.” There is no license required to do this profession. You need to have a PhD, in animal science, equine nutritional or a closely related field, in order to be taken seriously by the scientific community.







What is the best way to gain experience as a animal nutritionist?

Mottet suggests that those interested in becoming animal nutritionists begin by reaching out to their local feed stores for internship opportunities . Internships may be available through local feed companies. She suggests talking to local feed representatives.

Talking to companies and representatives of feed can help you build your network and establish valuable connections. Mottet says that if you're interested in working in the field, building connections with companies who might hire you someday is a good idea.

Mottet gained experience by assisting at a zoo, and preparing squirrel diets. She says, “I counted different types of nuts in the squirrel's diet.” It wasn't technically difficult, but gaining experience by working with animals can be extremely helpful. Consider whether you could get involved with animal science research as an undergraduate.

Animal nutritionist salary

According to the U.S. Bureau of Labor Statistics' 2022 Occupational Employment Statistics for dietitians, nutritionists and other health professionals earned a median wage of $66,450 per year. The BLS does not provide data that is specific to animal nutritionists .


Nutritionists and Dietitians

National Data

Median Salary: $66,450

Job growth projected:6.8%

10th Percentile: $44,140

25th Percentile: $56,490

75th Percentile: $80,430

90th Percentile: $95,130

Job growth projected:6.8%

State data

State Median Salary Get 10% Off Top 10%
Alabama $60,320 $37,210 $80,500
Alaska $74,340 $49,530 $95,100
Arizona $65,440 $49,890 $87,860
Arkansas $53,990 $37,120 $75,730
California $80,270 $30,600 $111,460
Colorado $74,700 $49,620 $92,920
Connecticut $75,680 $51,010 $93,430
Delaware $63,420 $54,490 $101,290
District of Columbia $85,380 $63,980 $103,010
Florida $63,240 $46,240 $81,910
Georgia $61,660 $36,970 $83,290
Hawaii $77,490 $56,490 $94,690
Idaho $62,530 $38,200 $85,290
Illinois $63,970 $42,890 $88,340
Indiana $61,700 $48,070 $81,660
Iowa $61,360 $46,150 $76,430
Kansas $62,590 $49,600 $88,490
Kentucky $61,910 $42,500 $78,520
Louisiana $62,290 $46,070 $81,720
Maine $67,630 $52,000 $129,450
Maryland $71,770 $55,200 $102,480
Massachusetts $66,050 $36,530 $94,180
Michigan $63,680 $48,830 $79,810
Minnesota $66,530 $52,320 $85,910
Mississippi $52,000 $23,550 $77,500
Missouri $59,590 $35,860 $78,670
Montana $60,840 $33,510 $77,440
Nebraska $63,180 $45,610 $80,160
Nevada $64,300 $35,750 $96,710
New Hampshire $67,840 $53,260 $87,840
New Jersey $80,140 $52,440 $107,290
New Mexico $63,960 $46,940 $79,010
New York $76,640 $50,820 $102,540
North Carolina $60,110 $44,350 $83,030
North Dakota $64,820 $50,570 $86,070
Ohio $62,650 $48,000 $79,440
Oklahoma $61,850 $36,670 $81,250
Oregon $75,160 $59,470 $98,410
Pennsylvania $63,320 $45,680 $84,940
Rhode Island $67,590 $51,120 $99,470
South Carolina $61,610 $33,860 $81,620
South Dakota $60,030 $47,720 $86,070
Tennessee $61,490 $31,160 $76,130
Texas $63,690 $43,210 $86,940
Utah $59,170 $33,580 $87,290
Vermont $72,900 $54,980 $96,700
Virginia $68,940 $44,420 $90,110
Washington $75,570 $54,280 $96,250
West Virginia $68,310 $48,870 $88,940
Wisconsin $62,650 $46,570 $81,720
Wyoming $63,510 $38,500 $93,030

Source: U.S. Bureau of Labor Statistics 2022 median wage; projected growth in jobs through 2031. Salary levels vary based on factors such as location, education level, experience, and work environment. Salary differences may be even greater for people who work part-time or are self employed.

The employment outlook for nutritionists looks promising. Employment is expected to grow by 6.8% between now and 2031. This growth is slightly higher than the average of all occupations.

Getting started

Education is the first step to get started. Then comes experience. Mottet points out that listings for animal nutritionist jobs are common on job search sites.

She warns that these positions can be extremely competitive, and finding them can be a challenge. This is why it's important to build a network of professionals in advance. It is important to build a professional network with professors, companies that produce feed and other nutritionists. This will help you learn about new career opportunities and land your first position as an animal nutritionist.

Published: June 20, 2023

[TAG1]

Written and reported by

Paige Cerulli


Contributing Author

[TAG2]

Professional insights from:

Rachel Mottet MS, PhD


Equine Nutritionist, owner of Legacy Equine Nutrition

The article How to become a animal nutritionist first appeared on Natural Healers.

Frequently Asked Questions

Why is holistic medicine better?

Holistic healthcare focuses on the whole person and not just individual symptoms. This involves looking at how someone feels about their body, their diet, where they live, and how much stress they have.

Holistic medicine addresses all aspects of the patient's life, and treats them as a whole. This may sound simple but it is not easy to practice. Most doctors are focused on the physical side.

What does a holistic medicine doctor do?

A holistic medicine doctor is someone who treats patients holistically. They may incorporate western medicine into their treatment, as well as traditional methods such acupuncture or herbs.

They are not interested in treating symptoms but rather a disease. Patients should feel better after treatment.

The doctor should not only treat the disease, but also prevent it from happening again.

Holistic refers to all aspects of someone's life.

Who uses holistic medicine

Holistic medicine refers health care that addresses the whole person instead of just treating symptoms. Holistic medicine focuses on both mental and physical well-being.

Holistic medicine encompasses acupuncture and massage therapy, chiropractic treatment as well as nutritional counseling, yoga and other complementary therapies.

People who use holistic medicine include those who have been diagnosed with cancer, heart problems, diabetes, arthritis, depression, anxiety, chronic fatigue syndrome, fibromyalgia, attention deficit hyperactivity disorder (ADHD), multiple sclerosis, Alzheimer's disease, Parkinson's disease, post-traumatic stress disorder, eating disorders, migraines, infertility, menopause, asthma, autism, and many others.

Statistics

  • category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
  • The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
  • These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
  • A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
  • An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)

External Links

cam.cancer.gov

  • Office of Cancer Complementary and Alternative Medicine – OCCAM

pubmed.ncbi.nlm.nih.gov

  • PubMed: The Rise and Rise of Complementary and Alternative Medicine: A Sociological Perspective – PubMed
  • Holistic medicine – PubMed

ncbi.nlm.nih.gov

  • BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
  • PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed

webmd.com

  • Types of Alternative Medicine & Whole Medical Systems

How To

What are the Advances and Shortcomings of Holistic Medicine.

Holistic medicine is a form of holistic medicine that emphasizes the importance mind, body, spirit and environment in the healing process. It was created by Dr. Edward Bach (1886-1936), whose first book, The Doctor's Book of Mind Cure (1924), describes the process. He used simple techniques, such as visualization, meditation, and even hypnosis. This treatment helped people suffering from stress, anxiety, depression, pain, insomnia, and many other diseases. In addition, this kind of therapy helps patients cope with their problems and improve their quality of life.

Although holistic therapies are still popular, evidence is lacking to support their effectiveness. Some studies do show that these therapies can be used to reduce chronic conditions like arthritis, cancer and heart disease.

Holistic medicine has both its strengths and its weaknesses.

  1. We lack scientific evidence. The benefits of holistic therapies can only be evaluated in a small number of well-designed, randomized controlled trials (RCTs). Positive results are the norm in most observational studies.
  2. Low cost compared to conventional medicine. Alternative medicines are more affordable than traditional medicine, especially if the patient follows natural eating habits.
  3. Patients do NOT feel pressured or compelled to follow prescribed protocols.
  4. Many doctors recommend complementary therapies without prescribing them.
  5. Many holistic treatments can be combined with traditional medicine. For example, acupuncture can be used in conjunction with surgery or medication.
  6. Alternative therapies are believed to be more effective than conventional medicine.
  7. Alternative medicines are considered more “natural” than conventional drugs.
  8. Many patients also use complementary treatments to support their lifestyle changes. They not only want to live a healthy life but also want to be happy.
  9. Holistic treatment patients are often healthier.
  10. Holistic treatments are becoming popular among older adults.
  11. Additional research is needed on complementary treatments.
  12. Studies have shown that the majority of people would rather try alternative treatments than see a doctor.
  13. Doctors need to be able to see that not all patients are candidates for alternative treatments.
  14. Holistic treatments should be part of our culture and education system.
  15. Holistic treatments are not always safe.
  16. It is important to learn how to educate patients about the different treatments so they can make informed choices.
  17. Holistic treatments aren't only for hippies.
  18. Certain diseases cannot be treated with holistic treatments.
  19. Sometimes, holistic treatments can be dangerous.
  20. Holistic therapies can be beneficial for certain conditions.
  21. Holistic treatments are effective.
  22. Holistic therapies are based upon ancient wisdom.
  23. Holistic treatments can be easy to learn.
  24. Holistic treatments can be hard to understand.
  25. Holistic treatments are hard to learn.
  26. Holistic therapies are too expensive.
  27. Holistic therapies can be expensive.
  28. Holistic treatments are less expensive than conventional medicine.
  29. Holistic treatments tend to be more expensive that conventional medicine.

****

Holistic Medicine–A Brief Historical Overview

Holistic medicine is a system of healing that focuses on treating the whole person instead of just their symptoms. It includes physical, emotional, mental, social, spiritual, occupational, environmental, cultural, and lifestyle influences. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.

Bastyr University in Seattle established the first holistic medical school in 1972. After Dr. Andrew Weil's 1996 book, “Spontaneous Healing”, holistic medicine started to flourish. In 1997, the American Holistic Medical Association (AHMA) was founded by Dr. David Williams and Dr. Michael Murray. There are hundreds of holistic medicine schools all over the world, including Bastyr University in Columbia, Columbia College of Physicians & Surgeons and Maharishi Ayurveda Institute.

2013 was the year holistic medicine was declared one of the five main trends in healthcare by the World Health Organization. This trend involves integrating conventional medicine with complementary therapies such acupuncture (homeopathy), herbalism, massage treatment, reiki and yoga. This integration will provide safe, effective and patient-centered care with minimal side effects.

Holistic medicine works because we have an interconnected body-mind-spirit. Illness can occur when any one of these three components is out of balance. Let's take, for instance:

You become tense and out of balance when your mind is stressed or anxious. Cortisol is a hormone which increases inflammation. The result is fatigue, weakness, and sickness.

Negative emotions can cause you to feel anger, fear and grief. These feelings create stress in your brain. If untreated, these stress hormones can trigger adrenaline and cortisol production. Adrenaline can increase your heart rate and blood pressure as well as your breathing rate. Cortisol impacts your immune system as well as your digestive tract and nervous system. Both hormones cause fatigue, muscle tension, headaches, dizziness, insomnia, anxiety, depression, and other health problems.

You can lose your faith and hope in life if you feel depressed. It is possible to lack self-esteem or confidence. This can lead to poor eating habits, unhealthy relationship patterns, and low energy. A healthy spirit makes you happy, joyful, peaceful and optimistic.

Difference between allopathic and alternative medicine

Allopathic medicine is founded on science. To diagnose patients, doctors use x-rays and MRIs as well as CAT scans and other technologies. When necessary, they prescribe medication and perform surgery. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine is based on herbs, vitamins and minerals, diet, exercise as well as emotional support and spiritual healing. Alternative medicine is not defined in a standard way. Some people call it natural medicine, integrative medicine, and complementary medicine. Others refer to it as traditional medicine, naturopathic medicine, and CAM.

–

——————————————————————————————————————————————

This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.

If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.

——————————————————————————————————————————————

By: Paula Nechak
Title: How to become an animal nutritionist
Sourced From: www.naturalhealers.com/blog/animal-nutritionist/
Published Date: Wed, 21 Jun 2023 22:28:58 +0000

Frequently Asked Questions

Why is holistic medicine better?

Holistic healthcare focuses on the whole person and not just individual symptoms. This involves looking at how someone feels about their body, their diet, where they live, and how much stress they have.

Holistic medicine addresses all aspects of the patient's life, and treats them as a whole. This may sound simple but it is not easy to practice. Most doctors are focused on the physical side.

What does a holistic medicine doctor do?

A holistic medicine doctor is someone who treats patients holistically. They may incorporate western medicine into their treatment, as well as traditional methods such acupuncture or herbs.

They are not interested in treating symptoms but rather a disease. Patients should feel better after treatment.

The doctor should not only treat the disease, but also prevent it from happening again.

Holistic refers to all aspects of someone's life.

Who uses holistic medicine

Holistic medicine refers health care that addresses the whole person instead of just treating symptoms. Holistic medicine focuses on both mental and physical well-being.

Holistic medicine encompasses acupuncture and massage therapy, chiropractic treatment as well as nutritional counseling, yoga and other complementary therapies.

People who use holistic medicine include those who have been diagnosed with cancer, heart problems, diabetes, arthritis, depression, anxiety, chronic fatigue syndrome, fibromyalgia, attention deficit hyperactivity disorder (ADHD), multiple sclerosis, Alzheimer's disease, Parkinson's disease, post-traumatic stress disorder, eating disorders, migraines, infertility, menopause, asthma, autism, and many others.

Statistics

  • category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
  • The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
  • These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
  • A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
  • An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)

External Links

cam.cancer.gov

  • Office of Cancer Complementary and Alternative Medicine – OCCAM

pubmed.ncbi.nlm.nih.gov

  • PubMed: The Rise and Rise of Complementary and Alternative Medicine: A Sociological Perspective – PubMed
  • Holistic medicine – PubMed

ncbi.nlm.nih.gov

  • BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
  • PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed

webmd.com

  • Types of Alternative Medicine & Whole Medical Systems

How To

What are the Advances and Shortcomings of Holistic Medicine.

Holistic medicine is a form of holistic medicine that emphasizes the importance mind, body, spirit and environment in the healing process. It was created by Dr. Edward Bach (1886-1936), whose first book, The Doctor's Book of Mind Cure (1924), describes the process. He used simple techniques, such as visualization, meditation, and even hypnosis. This treatment helped people suffering from stress, anxiety, depression, pain, insomnia, and many other diseases. In addition, this kind of therapy helps patients cope with their problems and improve their quality of life.

Although holistic therapies are still popular, evidence is lacking to support their effectiveness. Some studies do show that these therapies can be used to reduce chronic conditions like arthritis, cancer and heart disease.

Holistic medicine has both its strengths and its weaknesses.

  1. We lack scientific evidence. The benefits of holistic therapies can only be evaluated in a small number of well-designed, randomized controlled trials (RCTs). Positive results are the norm in most observational studies.
  2. Low cost compared to conventional medicine. Alternative medicines are more affordable than traditional medicine, especially if the patient follows natural eating habits.
  3. Patients do NOT feel pressured or compelled to follow prescribed protocols.
  4. Many doctors recommend complementary therapies without prescribing them.
  5. Many holistic treatments can be combined with traditional medicine. For example, acupuncture can be used in conjunction with surgery or medication.
  6. Alternative therapies are believed to be more effective than conventional medicine.
  7. Alternative medicines are considered more “natural” than conventional drugs.
  8. Many patients also use complementary treatments to support their lifestyle changes. They not only want to live a healthy life but also want to be happy.
  9. Holistic treatment patients are often healthier.
  10. Holistic treatments are becoming popular among older adults.
  11. Additional research is needed on complementary treatments.
  12. Studies have shown that the majority of people would rather try alternative treatments than see a doctor.
  13. Doctors need to be able to see that not all patients are candidates for alternative treatments.
  14. Holistic treatments should be part of our culture and education system.
  15. Holistic treatments are not always safe.
  16. It is important to learn how to educate patients about the different treatments so they can make informed choices.
  17. Holistic treatments aren't only for hippies.
  18. Certain diseases cannot be treated with holistic treatments.
  19. Sometimes, holistic treatments can be dangerous.
  20. Holistic therapies can be beneficial for certain conditions.
  21. Holistic treatments are effective.
  22. Holistic therapies are based upon ancient wisdom.
  23. Holistic treatments can be easy to learn.
  24. Holistic treatments can be hard to understand.
  25. Holistic treatments are hard to learn.
  26. Holistic therapies are too expensive.
  27. Holistic therapies can be expensive.
  28. Holistic treatments are less expensive than conventional medicine.
  29. Holistic treatments tend to be more expensive that conventional medicine.

****

Holistic Medicine–A Brief Historical Overview

Holistic medicine is a system of healing that focuses on treating the whole person instead of just their symptoms. It includes physical, emotional, mental, social, spiritual, occupational, environmental, cultural, and lifestyle influences. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.

Bastyr University in Seattle established the first holistic medical school in 1972. After Dr. Andrew Weil's 1996 book, “Spontaneous Healing”, holistic medicine started to flourish. In 1997, the American Holistic Medical Association (AHMA) was founded by Dr. David Williams and Dr. Michael Murray. There are hundreds of holistic medicine schools all over the world, including Bastyr University in Columbia, Columbia College of Physicians & Surgeons and Maharishi Ayurveda Institute.

2013 was the year holistic medicine was declared one of the five main trends in healthcare by the World Health Organization. This trend involves integrating conventional medicine with complementary therapies such acupuncture (homeopathy), herbalism, massage treatment, reiki and yoga. This integration will provide safe, effective and patient-centered care with minimal side effects.

Holistic medicine works because we have an interconnected body-mind-spirit. Illness can occur when any one of these three components is out of balance. Let's take, for instance:

You become tense and out of balance when your mind is stressed or anxious. Cortisol is a hormone which increases inflammation. The result is fatigue, weakness, and sickness.

Negative emotions can cause you to feel anger, fear and grief. These feelings create stress in your brain. If untreated, these stress hormones can trigger adrenaline and cortisol production. Adrenaline can increase your heart rate and blood pressure as well as your breathing rate. Cortisol impacts your immune system as well as your digestive tract and nervous system. Both hormones cause fatigue, muscle tension, headaches, dizziness, insomnia, anxiety, depression, and other health problems.

You can lose your faith and hope in life if you feel depressed. It is possible to lack self-esteem or confidence. This can lead to poor eating habits, unhealthy relationship patterns, and low energy. A healthy spirit makes you happy, joyful, peaceful and optimistic.

Difference between allopathic and alternative medicine

Allopathic medicine is founded on science. To diagnose patients, doctors use x-rays and MRIs as well as CAT scans and other technologies. When necessary, they prescribe medication and perform surgery. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine is based on herbs, vitamins and minerals, diet, exercise as well as emotional support and spiritual healing. Alternative medicine is not defined in a standard way. Some people call it natural medicine, integrative medicine, and complementary medicine. Others refer to it as traditional medicine, naturopathic medicine, and CAM.

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