In the modern world, concentration comes at a premium. Everything from endless distractions to shortened attention spans is challenging the average individual’s ability to think deeply and for prolonged periods of time. CNN reported earlier in 2023 that the attention issue has gotten so bad that adults — not children, adults — can only stay focused on a screen (one of the most addictive of places to put a person’s attention) for an average of 47 seconds. In 2004, the same research process reported a total attention period of 2.5 minutes.
As attention shrinks and distractions compound, it’s important for individuals to find ways to focus when they need to. When someone is off the clock or resting, they can let their mind wander. But when deep work or prolonged attention is required, they must find the tools to help them stay in the zone.
The issue is doing this without becoming overly dependent on strong medications and chemical pharmaceuticals. That’s where health brand Ananta’s herbal remedy, Memoboost, can be a game changer.
“We created Memoboost to support the entire cognitive function of the brain,” explains Ananta president Pradeep Jain. “It combines potent herbal ingredients to provide a holistic, well-rounded form of nutraceutical support for the brain.”
The unique combination includes multiple herbs that are well-known for their cognition-boosting benefits. With each dose of Memoboost, botanicals such as bacopa monnieri and ginkgo biloba work to stimulate neurogenesis, NGF (nerve growth factor) levels, and blood circulation. This, in turn, supports the assimilation and analysis of information, helping the brain concentrate, learn, and remember. The natural formula even helps support deeply nuanced brain activity, such as abstract thinking.
Learn more at www.anantamedicare.us.
The post Improve Memory, Concentration & Learning Ability appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
Who uses alternative medicine
Alternative medicine is used for many reasons.
- They are keen to avoid surgery and harmful drugs.
- They believe natural remedies are more effective.
- They prefer non-invasive treatments.
- They want to spend less money.
- They feel safer using natural products.
- They want to have more control over their own healthcare decisions.
- They want to take responsibility for their health.
- They desire a better environment.
- They seek less stress in daily life.
- They want greater freedom to choose their doctors and healthcare plans.
- They want their children to receive a better education.
- They want to eat healthy food for their family and themselves.
- They want safe, effective drugs.
Who uses holistic medicine
Holistic medicine treats the whole person and not only specific symptoms. It addresses both the mental as well as physical aspects of well being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
What is the difference between holistic and alternative medicine?
Holistic medicine treats the whole person – mind, body, spirit, and soul. It looks at all aspects of an individual’s health, including physical, emotional, mental, spiritual, and environmental factors often overlooked by conventional medicine. Alternative medicine treats specific conditions such as allergies, asthma, arthritis, etc.
What does complementary medicine refer to?
Complementary Medicine, also known as alternative medicine, refers to any medical treatment which is not part of mainstream medicine. It covers therapies such as acupuncture.
Complementary medicine should not be considered in isolation of conventional medicine. These complementary medicines are also known as “alternative”, “integrative”, or “integrative” medicine. They combine Western scientific methods and other proven therapies to heal people.
Is holistic medication legal?
Yes and no. Yes. Many medicines have been shown to be effective against different ailments. They can’t treat all conditions. It all depends on your definition of “holistic.” If holistic means taking into account all aspects a person’s well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Some people claim that holistic medicine has been around since ancient times. However, this is simply false. Although natural remedies were used by some healers in ancient Egypt and Rome, they were not scientifically backed.
The Middle Ages was the first time that medical professionals began to study anatomy, physiology, and pharmacology. The majority of Western countries had built public hospitals by the 19th century that allowed trained doctors to offer medical care.
Conventional medicine is today the dominant type of healthcare. However, many people still prefer to use complementary and alternative medicine. Many people find that alternative medicine works better than pharmaceutical drugs.
For example, some people feel more relaxed after receiving massage therapy rather than taking tranquilizers. Some prefer to eat healthy food over taking prescription medication. Others, however, find regular exercise to be a great way to keep their bodies functioning at peak performance.
Statistics
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- Acupuncture for Treatment of Insomnia: A Systematic Review of Randomized Controlled Trials
webmd.com
doi.org
How To
What are the qualities of a qualified holistic physician?
How do you find a holistic doctor?
Specialization in a particular field is what makes doctors the best. Holistic medicine is what we are referring too. This means that doctors must know how to treat their patients holistically, which includes treating them as a whole person rather than just their symptoms. You should be able to explain your holistic health to them and why you would like to see a holistic physician.
Doctors should not only be knowledgeable about holistic health but also have an understanding of alternative and complementary therapies (CAM), such acupuncture and chiropractic care as well as yoga and massage therapy.
Holistic health professionals should be able diagnose your condition and present the various treatment options to help you make informed decisions about your treatment options.
Also, ask if the doctor holds certifications from professional associations such as the American Holistic Medical Association and the National Certification Board for Therapeutic Massage & Bodywork. NBOHMCA certifies in many areas such as naturopathic medicine (naturopathy), acupuncture and homeopathy, clinical nutrition (herbalalism), and aromatherapy.
Check out our directory to find a holistic practitioner near you. You may be able search online to find a holistic physician near you if there aren’t any listed.
Contact your local hospital or medical center to confirm whether they offer holistic healthcare.
For books and other resources about holistic health, you can visit your local library.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Improve Memory, Concentration & Learning Ability
Sourced From: alternativemedicine.com/choice-products/improve-memory-concentration-learning-ability/
Published Date: Sun, 06 Aug 2023 16:01:51 +0000
Frequently Asked Questions
Who uses alternative medicine
Alternative medicine is used for many reasons.
- They are keen to avoid surgery and harmful drugs.
- They believe natural remedies are more effective.
- They prefer non-invasive treatments.
- They want to spend less money.
- They feel safer using natural products.
- They want to have more control over their own healthcare decisions.
- They want to take responsibility for their health.
- They desire a better environment.
- They seek less stress in daily life.
- They want greater freedom to choose their doctors and healthcare plans.
- They want their children to receive a better education.
- They want to eat healthy food for their family and themselves.
- They want safe, effective drugs.
Who uses holistic medicine
Holistic medicine treats the whole person and not only specific symptoms. It addresses both the mental as well as physical aspects of well being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
What is the difference between holistic and alternative medicine?
Holistic medicine treats the whole person – mind, body, spirit, and soul. It looks at all aspects of an individual’s health, including physical, emotional, mental, spiritual, and environmental factors often overlooked by conventional medicine. Alternative medicine treats specific conditions such as allergies, asthma, arthritis, etc.
What does complementary medicine refer to?
Complementary Medicine, also known as alternative medicine, refers to any medical treatment which is not part of mainstream medicine. It covers therapies such as acupuncture.
Complementary medicine should not be considered in isolation of conventional medicine. These complementary medicines are also known as “alternative”, “integrative”, or “integrative” medicine. They combine Western scientific methods and other proven therapies to heal people.
Is holistic medication legal?
Yes and no. Yes. Many medicines have been shown to be effective against different ailments. They can’t treat all conditions. It all depends on your definition of “holistic.” If holistic means taking into account all aspects a person’s well-being, then yes. However, if it simply means that natural remedies are preferred to chemical ones, then no.
Some people claim that holistic medicine has been around since ancient times. However, this is simply false. Although natural remedies were used by some healers in ancient Egypt and Rome, they were not scientifically backed.
The Middle Ages was the first time that medical professionals began to study anatomy, physiology, and pharmacology. The majority of Western countries had built public hospitals by the 19th century that allowed trained doctors to offer medical care.
Conventional medicine is today the dominant type of healthcare. However, many people still prefer to use complementary and alternative medicine. Many people find that alternative medicine works better than pharmaceutical drugs.
For example, some people feel more relaxed after receiving massage therapy rather than taking tranquilizers. Some prefer to eat healthy food over taking prescription medication. Others, however, find regular exercise to be a great way to keep their bodies functioning at peak performance.
Statistics
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
liebertpub.com
- Games for Health Journal by Mary Ann Liebert, Inc., publishers
- Acupuncture for Treatment of Insomnia: A Systematic Review of Randomized Controlled Trials
webmd.com
doi.org
How To
What are the qualities of a qualified holistic physician?
How do you find a holistic doctor?
Specialization in a particular field is what makes doctors the best. Holistic medicine is what we are referring too. This means that doctors must know how to treat their patients holistically, which includes treating them as a whole person rather than just their symptoms. You should be able to explain your holistic health to them and why you would like to see a holistic physician.
Doctors should not only be knowledgeable about holistic health but also have an understanding of alternative and complementary therapies (CAM), such acupuncture and chiropractic care as well as yoga and massage therapy.
Holistic health professionals should be able diagnose your condition and present the various treatment options to help you make informed decisions about your treatment options.
Also, ask if the doctor holds certifications from professional associations such as the American Holistic Medical Association and the National Certification Board for Therapeutic Massage & Bodywork. NBOHMCA certifies in many areas such as naturopathic medicine (naturopathy), acupuncture and homeopathy, clinical nutrition (herbalalism), and aromatherapy.
Check out our directory to find a holistic practitioner near you. You may be able search online to find a holistic physician near you if there aren’t any listed.
Contact your local hospital or medical center to confirm whether they offer holistic healthcare.
For books and other resources about holistic health, you can visit your local library.
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