It goes without saying that, as a parent, your first concern is the safety, good health, and happiness of your children. To create the best environment for your child to be safe, happy, and healthy, you first need to know how to accomplish those tasks. Keeping that in mind, you can find a few of the top ways to accomplish your goal below.
Keep Their Surroundings Neat, Clean, and Uncluttered
One of the best ways to keep your child safe and healthy is by keeping their surroundings clean, neat, and uncluttered. A dirty, cluttered house breeds not only germs, sickness, and bacteria, but pests as well. Everything from spiders to roaches, and mice to rats, love to make their way into a home and wreak havoc, leaving bacteria and diseases behind. Keep your home nice, neat, and clean, and also keep it pest free by calling in the services of a reputable pest control company, such as Moxie Services.
Encourage Proper Dental Hygiene
Brushing their teeth the proper way is important to not only your child’s dental health, but their overall health as well. Nine times out of ten, a child is not going to brush and floss without being told and when they do, they will just hurry to get it done. It is up to you as a parent to ensure they learn proper dental hygiene and teeth brushing methods. This is a lesson that will become a habit to them over time and follow them into their adult life also.
Encourage a Healthy Diet
One of the toughest things as a parent is to say no to a type of food your child wants to eat. But with the obesity issues in America over the last few years and the constant inactivity among America’s youth, it’s more important than ever to encourage your child to eat a healthy diet. One thing you shouldn’t do is ban a certain food from your home or not let your child eat it at all, because they will eventually get it outside of the home and, when they grow up, they might overindulge in those foods, such as chocolate, candy, and the such. It’s best to just limit the amount of that type of food they are allowed to eat instead.
Keep All Scheduled Well Care Appointments
Keeping your child happy and healthy means taking them to the doctor–not only when they are sick, but when they are scheduled for well-care checkups, too. These checkups are the best way for your pediatrician to catch something your child may have before it becomes serious.
Avoid Illness and Injury
Making sure that you are careful with what you let your child do is a no-brainer for most parents. However, many don’t realize the dangers of smoking around their child. If you smoke, do so away from your child as the second-hand smoke can cause them to become ill or even worse in many cases.23
Have a Plan for Sick Days
It’s a little easier to deal with a sick child if you’re home with them at the time. However, many moms go back to work once their little ones start school. Every parent knows that school is a breeding ground for germs, colds, and other illnesses. It’s important that you have a detailed plan laid out for sick days, because you don’t want to send your child to school sick, and risk getting others sick as well.
These are the best ways to keep your child healthy, safe and happy as a parent. Remember a clean home, planning for sick days, and a lot of love is the key.
The post Keeping Your Child Healthy and Happy: What Should You Do? appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
What are alternative medicine examples?
Alternative medicine is any treatment that isn’t considered medically necessary to treat disease. These include traditional Chinese medicine and homeopathy, chiropractic, acupuncture and herbal medicines, nutritional therapy, energy healing techniques, such as Reiki, and acupuncture.
Alternative medicine may also include practices that are not supported by scientific evidence but have been used with great success in clinical practice. You can use meditation, hypnosis and yoga to achieve this.
Can a holistic practitioner write prescriptions?
Holistic medicine is based on the premise that all diseases are caused by a combination of factors, including diet, lifestyle, environment, stress, emotional state, genetics, and other health-related problems.
A well-rounded approach to treating patients includes considering these variables when prescribing medication.
To fully grasp the effect of each factor on a patient, a physician must have a good understanding of both modern science as well traditional methods such a homeopathy or herbs.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows doctors to offer a broad range of services to their patients.
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies heavily on drugs and surgery to treat its patients. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. The CAM is not intended to be a replacement for conventional treatment. It is meant to assist patients who wish to have control over their own healthcare and choose what is best.
On the other hand, naturopathy is used to complement conventional medical practices. It addresses the whole body and mind as well as the soul. There are many types of naturopathy. These include Ayurveda (Chinese Medicine), Traditional Native American Medicine (TNAM) and Functional Medicine.
It is important that you note that some CAM modalities may overlap with traditional medicine. Doctors and naturopaths can both prescribe herbal remedies. Naturopaths, however, tend to recommend lifestyle changes rather than prescription medication.
Naturopathy is often called “complementary” because it complements conventional medicine, not supplants it. Naturopaths may prescribe medication as needed.
There are differences between naturopathic medicines and other CAM modalities.
- Naturopaths do not usually prescribe medication or diagnose illnesses.
- Naturopaths may work alongside the patient’s family doctor and may refer patients to specialists if needed.
- Naturopathic physicians are regulated by provincial licensing boards, whereas CAM practitioners are self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths emphasize the importance of lifestyle factors such as nutrition, sleep, stress management and exercise.
- Naturopharmacists specialize on the treatment of certain conditions with botanicals or minerals.
- Naturopodists can provide personalized care, based on the individual needs of each patient.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- Provincial regulatory bodies grant licenses to naturopatrists.
- Naturopaticians may be registered with Canadian Association of Naturopathic Doctors.
- The College of Naturopaths of British Columbia has licensed Naturotherapists.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Why would people with cancer choose to use other methods?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. Many patients feel defeated and hopeless. Patients might experience nausea, pain or fatigue, as well as loss of strength and appetite.
Additionally, many conventional treatments do not work against cancer cells. Cancer patients often seek alternative therapies such as complementary medicine. Research shows that nearly half of patients have used alternative medicine at least once in their treatment.
Cancer patients sometimes choose complementary medicine instead of chemotherapy because they think it will be easier to handle side effects. They may also prefer it as it costs less.
There are also other reasons.
Natural remedies may be able to prevent a recurrence, according to some patients.
Many people believe natural remedies are a way to improve your quality of life.
Some believe natural remedies can lower the chance of developing cancer again.
People concerned about possible side effects of chemotherapy use natural remedies as first-line therapy.
What is another name for alternative medicine?
Alternative medicine is an umbrella term used to describe any approach to healing that differs significantly from conventional medical practice. There are many different forms of alternative medicine. Most are based upon the idea that health care should not be dependent on chemical medicines.
Alternative medicine includes acupuncture. Homeopathy, herbalism. naturopathy. osteopathic manipul. Traditional Chinese medicine. Reflexology. Shamanic healing. Prayer. Energy healing. Aromatherapy. Meditation. Chiropractic. Massage therapy. Reiki.
Many alternative practitioners claim that their therapies result in better health outcomes, including improved quality of life, fewer side effects, reduced costs, and greater patient satisfaction. These claims can not be supported scientifically as the evidence supporting alternative medicine has been largely ignored by mainstream medical authorities.
Who uses alternative medicine?
Alternative medicine can be used for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work more effectively.
- They prefer non-invasive treatment.
- They want to spend less.
- They feel more at ease using natural products
- They want more control over their own healthcare decisions.
- They are ready to take charge of their health.
- They want to live in a healthier environment.
- They desire less stress in the lives of others.
- They want greater freedom when choosing their doctors, and in selecting their healthcare plans.
- They want their children receive a better education.
- They want to eat healthy food for their family and themselves.
- They need safe and effective medications.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
cam.cancer.gov
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed: Randomized controlled trial examining the effects of foot reflexology on hospital anxiety and depression in female older adults.
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise and rise in complementary and alternative medicine: A sociological perspective
- Holistic medicine – PubMed
How To
What can a holistic doctor do differently than a traditional doctor?
A holistic doctor provides a wider range of services than a traditional doctor, including a nutritionist, massage therapist, acupuncturist, homeopath, naturopath, etc.
Holistic doctors work with patients holistically. They look at each person’s lifestyle and environment, and treat the root causes of any health problems, rather than treating the symptoms. This approach helps them identify underlying causes and work towards long-term wellness and preventative measures. Holistic doctors may use alternative medicine, including essential oils and herbs. They also provide dietary advice and nutritional supplements to support healthy living.
A holistic doctor can also offer therapies like reflexology (reiki), shiatsu (yoga), hypnotherapy, craniosacral and other therapies.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: jbenson@innovisionhm.com
Title: Keeping Your Child Healthy and Happy: What Should You Do?
Sourced From: alternativemedicine.com/wellness/keeping-your-child-healthy-and-happy-what-should-you-do/
Published Date: Sat, 26 Aug 2023 22:18:39 +0000
Frequently Asked Questions
What are alternative medicine examples?
Alternative medicine is any treatment that isn’t considered medically necessary to treat disease. These include traditional Chinese medicine and homeopathy, chiropractic, acupuncture and herbal medicines, nutritional therapy, energy healing techniques, such as Reiki, and acupuncture.
Alternative medicine may also include practices that are not supported by scientific evidence but have been used with great success in clinical practice. You can use meditation, hypnosis and yoga to achieve this.
Can a holistic practitioner write prescriptions?
Holistic medicine is based on the premise that all diseases are caused by a combination of factors, including diet, lifestyle, environment, stress, emotional state, genetics, and other health-related problems.
A well-rounded approach to treating patients includes considering these variables when prescribing medication.
To fully grasp the effect of each factor on a patient, a physician must have a good understanding of both modern science as well traditional methods such a homeopathy or herbs.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows doctors to offer a broad range of services to their patients.
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies heavily on drugs and surgery to treat its patients. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. The CAM is not intended to be a replacement for conventional treatment. It is meant to assist patients who wish to have control over their own healthcare and choose what is best.
On the other hand, naturopathy is used to complement conventional medical practices. It addresses the whole body and mind as well as the soul. There are many types of naturopathy. These include Ayurveda (Chinese Medicine), Traditional Native American Medicine (TNAM) and Functional Medicine.
It is important that you note that some CAM modalities may overlap with traditional medicine. Doctors and naturopaths can both prescribe herbal remedies. Naturopaths, however, tend to recommend lifestyle changes rather than prescription medication.
Naturopathy is often called “complementary” because it complements conventional medicine, not supplants it. Naturopaths may prescribe medication as needed.
There are differences between naturopathic medicines and other CAM modalities.
- Naturopaths do not usually prescribe medication or diagnose illnesses.
- Naturopaths may work alongside the patient’s family doctor and may refer patients to specialists if needed.
- Naturopathic physicians are regulated by provincial licensing boards, whereas CAM practitioners are self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths emphasize the importance of lifestyle factors such as nutrition, sleep, stress management and exercise.
- Naturopharmacists specialize on the treatment of certain conditions with botanicals or minerals.
- Naturopodists can provide personalized care, based on the individual needs of each patient.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- Provincial regulatory bodies grant licenses to naturopatrists.
- Naturopaticians may be registered with Canadian Association of Naturopathic Doctors.
- The College of Naturopaths of British Columbia has licensed Naturotherapists.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Why would people with cancer choose to use other methods?
Cancer patients are often faced with many challenges when they try to find ways to cope with their illnesses. Many patients feel defeated and hopeless. Patients might experience nausea, pain or fatigue, as well as loss of strength and appetite.
Additionally, many conventional treatments do not work against cancer cells. Cancer patients often seek alternative therapies such as complementary medicine. Research shows that nearly half of patients have used alternative medicine at least once in their treatment.
Cancer patients sometimes choose complementary medicine instead of chemotherapy because they think it will be easier to handle side effects. They may also prefer it as it costs less.
There are also other reasons.
Natural remedies may be able to prevent a recurrence, according to some patients.
Many people believe natural remedies are a way to improve your quality of life.
Some believe natural remedies can lower the chance of developing cancer again.
People concerned about possible side effects of chemotherapy use natural remedies as first-line therapy.
What is another name for alternative medicine?
Alternative medicine is an umbrella term used to describe any approach to healing that differs significantly from conventional medical practice. There are many different forms of alternative medicine. Most are based upon the idea that health care should not be dependent on chemical medicines.
Alternative medicine includes acupuncture. Homeopathy, herbalism. naturopathy. osteopathic manipul. Traditional Chinese medicine. Reflexology. Shamanic healing. Prayer. Energy healing. Aromatherapy. Meditation. Chiropractic. Massage therapy. Reiki.
Many alternative practitioners claim that their therapies result in better health outcomes, including improved quality of life, fewer side effects, reduced costs, and greater patient satisfaction. These claims can not be supported scientifically as the evidence supporting alternative medicine has been largely ignored by mainstream medical authorities.
Who uses alternative medicine?
Alternative medicine can be used for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work more effectively.
- They prefer non-invasive treatment.
- They want to spend less.
- They feel more at ease using natural products
- They want more control over their own healthcare decisions.
- They are ready to take charge of their health.
- They want to live in a healthier environment.
- They desire less stress in the lives of others.
- They want greater freedom when choosing their doctors, and in selecting their healthcare plans.
- They want their children receive a better education.
- They want to eat healthy food for their family and themselves.
- They need safe and effective medications.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
cam.cancer.gov
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed: Randomized controlled trial examining the effects of foot reflexology on hospital anxiety and depression in female older adults.
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise and rise in complementary and alternative medicine: A sociological perspective
- Holistic medicine – PubMed
How To
What can a holistic doctor do differently than a traditional doctor?
A holistic doctor provides a wider range of services than a traditional doctor, including a nutritionist, massage therapist, acupuncturist, homeopath, naturopath, etc.
Holistic doctors work with patients holistically. They look at each person’s lifestyle and environment, and treat the root causes of any health problems, rather than treating the symptoms. This approach helps them identify underlying causes and work towards long-term wellness and preventative measures. Holistic doctors may use alternative medicine, including essential oils and herbs. They also provide dietary advice and nutritional supplements to support healthy living.
A holistic doctor can also offer therapies like reflexology (reiki), shiatsu (yoga), hypnotherapy, craniosacral and other therapies.
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