When it comes to treating autoimmune diseases, natural treatments can be a great option. These treatments may include Ayurveda, Ashwagandha, and functional medicine. These natural treatments can help reduce inflammation and decrease an overactive immune system. These treatments can be used in conjunction with medications.
Ayurveda
Ayurveda is a holistic approach that views the body as an entire system and treats it accordingly. It understands the connection between the bones, skin, and immune system. Treatments involving Ayurvedic herbs focus on restoring balance and harmony in the body. Certain Ayurvedic herbs can help the immune system recover from the damage caused by autoimmune diseases. These herbs include Guduchi, haridra, pippali, and amalaki.
Functional medicine
Functional medicine is an alternative to conventional medicine for treating autoimmune diseases. This form of medicine focuses on the underlying causes of the disease rather than treating symptoms. It also addresses the emotional and spiritual aspects of a patient’s life.
Ashwagandha
Ashwagandha is a popular herbal remedy that has been used in Asian medicine for over 3,000 years. It is derived from the leaves and root of the Withania somnifera plant. It helps to control the immune system and can help to relieve swelling in different parts of the body. Ashwagandha is often taken as a tea. Proponents claim that the herb also helps to reduce anxiety and relieve stress.
Anti-inflammatory foods
A proper diet and lifestyle changes can help patients with autoimmune diseases. It is important to choose anti-inflammatory foods, and avoid foods that are inflammatory. Dietary intervention has a significant impact on the relief of symptoms. People with rheumatoid arthritis, wood apple, and muskmelon, for example, often see a reduction in symptoms by cutting out dairy. A plant-based diet can be helpful for these individuals as well. Anti-inflammatory foods include kale, peppers, and almonds.
Stress
There has been increasing evidence to suggest that stress may have a role in autoimmune diseases. Although this theory is not fully developed, studies have suggested that reducing stress levels may be a viable treatment for some patients. Specifically, these studies are investigating the impact of stress on the immune system.
Porous gut
If you’re suffering from autoimmune disease, your gut is likely leaking. When this happens, bacteria and toxins from the intestines can get into your bloodstream and trigger an attack by your immune system. In turn, this attacks your body’s own healthy cells and tissues, triggering autoimmune disease.
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