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Frequently Asked Questions
Can a holistic physician write prescriptions for me?
Holistic medicine is based upon the belief that all diseases can be caused by a combination factors. This includes diet, lifestyle, environment stress, stress, emotions, genetics and other health-related issues.
When prescribing medication, a holistic approach is required to treat patients.
To fully grasp the effect of each factor on a patient, a physician must have a good understanding of both modern science as well traditional methods such a homeopathy or herbs.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows them to offer a full range of services to their patients.
Who uses alternative medicine instead of traditional medicine?
Alternative medicine can be used for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work best.
- They prefer non-invasive treatments.
- They are looking to spend less.
- Natural products make them feel safer.
- They want more control over their own healthcare decisions.
- They want to take control of their health.
- They want to live in a healthier environment.
- They seek less stress in daily life.
- They want greater freedom to choose their doctors and healthcare plans.
- They want their kids to get a better education.
- They want healthy food and good nutrition for their family.
- They are looking for safe and effective medication.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on surgery and drugs as the primary treatment. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM is not considered a substitute for conventional treatment but rather an addition to helping patients who want to take control of their healthcare by choosing what they believe is most appropriate.
Naturopathy, on other hand, is used as a complement to conventional medical treatments. It is a holistic approach to treating the whole body, mind, as well as the spirit. There are many different forms of naturopathy, including Chinese Medicine, Ayurveda, Traditional Native American Medicine, and Functional Medicine.
It is important not to forget that some CAM modalities overlap or complement conventional medicine. Both doctors and Naturopaths can prescribe herbal remedies. Naturopaths, however, tend to recommend lifestyle changes rather than prescription medication.
Naturopathy is often called “complementary” because it complements conventional medicine, not supplants it. Naturopaths may prescribe medication as needed.
There are some differences in naturopathic medicine from other CAM modalities.
- Naturopaths do not usually prescribe medication or diagnose illnesses.
- Naturopaths can refer patients to specialists and work with their family physician.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths strongly emphasize lifestyle factors, which include nutrition, sleep, stress management, exercise, and mental well-being.
- Naturopharmacists are specialists in the use and treatment of specific conditions using botanicals and minerals.
- Naturopodists are trained to provide individualized care based on each patient’s unique needs.
- Regulators such as the College of Naturopathic Physicians of Ontario license Naturopaths.
- Provincial regulatory bodies grant licenses to naturopatrists.
- The Canadian Association of Naturopathic Doctors has registered Naturopaticians.
- The College of Naturopaths of British Columbia issues licenses to Naturotherapists.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- Homeopaths are licensed by the Australian Health Practitioner Regulation Agency.
- The concept of “holistic” is a belief that all aspects – spiritual, emotional, and social – should be considered when making decisions regarding one’s health. Holistic doctors will not focus on just one aspect of the equation but consider all elements.
What are the health benefits of complementary and alternate medicine?
People who feel they do not receive enough help from allopathic medicine may use complementary and alternative medicine (CAM). These include herbal medicines, mind and body therapies like acupuncture, massage, homeopathy or traditional Chinese medicine. CAM practitioners often use treatments that are considered “alternative” because they do not fit into conventional medicine’s system of diagnosis and treatment. Many CAM therapies can also be integrated with elements of mainstream medicine. For example, some forms of acupuncture are performed with needles, while others involve acupressure or moxibustion with heat.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. These CAM therapies can also increase your overall well-being and decrease fatigue. Some CAM therapies can treat certain conditions such as fibromyalgia and chronic fatigue syndrome, irritable bowel disorder, rheumatoidarthritis, cancer, diabetes, and irritable bowel syndrome. Other CAM therapies might be more enjoyable.
There is no single definition of what constitutes CAM; however, most definitions include at least one of the following:
- A holistic perspective that takes into account both body, mind, spirit, and environment
- The belief, that mind and body influence and interact
- It is believed that illness is caused by an imbalance between the environment and the person.
- It is important to treat the whole person, not just the symptoms.
- Combination of Eastern philosophy and Western science
- The best treatment methods integrate mind, spirit, and body
- Natural products are better than synthetic chemicals
- A healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. If they are not used correctly, some therapies may cause death or serious harm. Some may have side effects that should be weighed against the potential benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
What is the difference in holistic and traditional medicine?
Traditional medicine focuses on treating symptoms, while holistic medicine treats the whole person. Holistic medicine treats the whole person rather than just treating one aspect.
Traditional medicine treats specific organs and systems, such as the brain. Holistic medicine examines the whole body from the inside. It also examines the effects of lifestyle choices on overall wellbeing.
What are examples of alternative medicine?
Alternative medicine is any treatment that isn’t considered medically necessary to treat disease. These include traditional Chinese medicine as well homeopathy, chiropractic care, acupuncture, nutritional therapy and reiki.
Alternative medicine could also refer to any practice that has not been supported by scientific evidence but is used in clinical practice. Meditation, yoga, aromatherapy and reflexology are some examples.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise of complementary and other medicine: A sociological perspective
- PubMed: Holistic medicine.
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
nccih.nih.gov
webmd.com
How To
What are the 4 categories of complementary and alternative medicine?
The four main categories of CAM are mind-body medicine, natural products, manipulative therapies, and energy healing. Mind-body medicine encompasses yoga, Tai Chi, Reiki and massage therapy. It also includes homeopathy, homeopathy, aromatherapy (reflexology), naturopathy biofeedback, Hypnosis, hypnosis, and chiropractic care. Natural products include herbs and vitamins, minerals as well as dietary supplements. Manipulative therapies are physical manipulations like acupuncture or chiropractic care, acupuncture or therapeutic exercise. Praying and visualization are two of the methods used to heal energy.
CAM stands for a broad range of health practices that go beyond the Western medical system. The scientific evidence supporting these practices is varied, as are the types of drugs they use and what conditions they treat. Some CAM practitioners also perform diagnostic testing (e.g., blood tests) and prescribe medication. Others may do neither.
Each category has many subcategories in addition to the four main categories. There are many subcategories within mind-body medicines, such as relaxation techniques and mindfulness training. Natural products can include nutritional supplements and botanical medicines, homeopathic remedies as well as essential oils, botanical medicines, essential oils, nutraceuticals herbal preparations, medicinal herbs, and teas. Manipulative therapies can include manual, movement and traction as well as electrotherapies, cupping and stretching. Soft tissue mobilization, trigger point therapy (or orthopedics), myofascial releases, trigger points therapy, neurostimulation, and trigger point therapy are some examples. Spiritual healing includes faith healing and prayer.
Many CAM therapies treat symptoms, but not the cause. Some chronic diseases can be helped by CAM. If used appropriately, CAM can complement conventional treatment options.
There are many reasons people use CAM.
- To improve their overall well-being.
- To manage a particular condition.
- To reduce discomfort or pain
- To prevent illness.
- To promote wellness.
- To address a personal belief.
Some people prefer CAM over conventional medicine because they feel it provides more control over the health of their bodies. They might believe there are fewer side-effects. Others prefer CAM to stay away from prescription medications. Some people prefer not to use pharmaceuticals. And still, others seek out CAM because they have had bad experiences with conventional medicine.
Some people who use CAM say they want to be sure about what they are doing before trying something new. Many CAM users are concerned about the safety and effectiveness. Others rely on word of mouth from friends and family members.
Although CAM is often viewed negatively by society, most users report positive feelings toward CAM. People who use CAM are generally happier and healthier than people who don’t. This is true regardless age, gender and race.
A large majority of Americans practice some form or another of complementary and alternative medicines. 95% or more of adult Americans have used some type of CAM in their lives. According to the National Center for Complementary and Integrative Health – NCCIH, approximately 40,000,000 visits were made to CAM providers alone in 2010.
According to the NCCIH estimate, 10% of the U.S. Population uses chiropractors.
The American Medical Association reiterated its support for integrative medical care in 2013. It stated that doctors should incorporate scientifically validated complementary and alternative medicine into their clinical practice to meet patients’ expectations and needs.
The Institute of Medicine published a landmark 2007 report called “Relating Constraints” that concluded that there was no evidence to support the claim that any particular CAM intervention can prevent, treat, cure, or cure cancer.
Despite this conclusion, CAM continues to grow in popularity. In 2008, CAM practitioners saw an 8 percent increase in number compared with 2007.
A recent study found that almost half of the respondents reported using CAM as part of their primary healthcare regimen.
CAM therapies include natural products, mind-body practices, manipulative techniques, energy healing modalities, exercise, dietary supplements, and other approaches.
Many CAM therapies are used primarily for pain relief; however, many also offer other benefits, such as relaxation, improved mood, better sleep, reduced stress, and enhanced immunity.
Acupuncture is a treatment that can reduce chronic back pain, anxiety, depression and improve the immune system, promote weightloss, and improve menstrual symptoms.
Many CAM treatments are rooted in traditional Chinese and Ayurvedic medicine. Their roots date back thousands of years.
For example, Traditional Chinese Medicine (TCM) originated 5,000 years ago and has been practiced in China since ancient times.
It was not until the mid-1800s when Western science began to gain prominence, but TCM remains an important element of health care today.
TCM treatment is now used by over 70% of American citizens.
Another popular CAM therapy is yoga. Around 5000 B.C., yoga was born in India. It is now widespread.
Yoga is becoming more popular because it has many positive effects on the body, mind, and spirit.
Yoga can reduce stress, increase flexibility, and improve strength. It also helps to lower blood pressure and cholesterol.
Even though there are limited scientific studies, yoga appears to have positive effects upon sleep33. This may make it useful for people suffering from insomnia.
Other CAM treatments, like meditation, homeopathy and aromatherapy are also gaining acceptance in mainstream medical practice.
Herbal medicine is one the most commonly used types of CAM.
Herbal medicines may include herbs and spices, flowers, seeds or fruits, bark, leaves or roots, as well stems.
They are often considered safer options to pharmaceutical drugs, and they are widely used by customers.
The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.
The American Cancer Society reports that 45% (or more) of those diagnosed with cancer have used alternative medicines during their illness.
The National Institutes of Health estimates 60% of cancer patients use CAM. Meanwhile, the Centers for Disease Control and Prevention reports approximately 50% of all cancer survivors report using CAM.
According to a recent study 51% of cancer survivors used at least one type CAM.
However, only 8 percent of those individuals had discussed this with their doctors.
This gap in healthcare delivery is caused by a lack of communication between conventional doctors and CAM users.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: New Line of THC-Free Gummies and Softgels
Sourced From: alternativemedicine.com/product_picks/new-line-of-thc-free-gummies-and-softgels/
Published Date: Mon, 03 Apr 2023 13:39:44 +0000
Frequently Asked Questions
Can a holistic physician write prescriptions for me?
Holistic medicine is based upon the belief that all diseases can be caused by a combination factors. This includes diet, lifestyle, environment stress, stress, emotions, genetics and other health-related issues.
When prescribing medication, a holistic approach is required to treat patients.
To fully grasp the effect of each factor on a patient, a physician must have a good understanding of both modern science as well traditional methods such a homeopathy or herbs.
Many doctors are certified to practice complementary and alternative medicine (C&A). This allows them to offer a full range of services to their patients.
Who uses alternative medicine instead of traditional medicine?
Alternative medicine can be used for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work best.
- They prefer non-invasive treatments.
- They are looking to spend less.
- Natural products make them feel safer.
- They want more control over their own healthcare decisions.
- They want to take control of their health.
- They want to live in a healthier environment.
- They seek less stress in daily life.
- They want greater freedom to choose their doctors and healthcare plans.
- They want their kids to get a better education.
- They want healthy food and good nutrition for their family.
- They are looking for safe and effective medication.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on surgery and drugs as the primary treatment. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM is not considered a substitute for conventional treatment but rather an addition to helping patients who want to take control of their healthcare by choosing what they believe is most appropriate.
Naturopathy, on other hand, is used as a complement to conventional medical treatments. It is a holistic approach to treating the whole body, mind, as well as the spirit. There are many different forms of naturopathy, including Chinese Medicine, Ayurveda, Traditional Native American Medicine, and Functional Medicine.
It is important not to forget that some CAM modalities overlap or complement conventional medicine. Both doctors and Naturopaths can prescribe herbal remedies. Naturopaths, however, tend to recommend lifestyle changes rather than prescription medication.
Naturopathy is often called “complementary” because it complements conventional medicine, not supplants it. Naturopaths may prescribe medication as needed.
There are some differences in naturopathic medicine from other CAM modalities.
- Naturopaths do not usually prescribe medication or diagnose illnesses.
- Naturopaths can refer patients to specialists and work with their family physician.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths strongly emphasize lifestyle factors, which include nutrition, sleep, stress management, exercise, and mental well-being.
- Naturopharmacists are specialists in the use and treatment of specific conditions using botanicals and minerals.
- Naturopodists are trained to provide individualized care based on each patient’s unique needs.
- Regulators such as the College of Naturopathic Physicians of Ontario license Naturopaths.
- Provincial regulatory bodies grant licenses to naturopatrists.
- The Canadian Association of Naturopathic Doctors has registered Naturopaticians.
- The College of Naturopaths of British Columbia issues licenses to Naturotherapists.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- Homeopaths are licensed by the Australian Health Practitioner Regulation Agency.
- The concept of “holistic” is a belief that all aspects – spiritual, emotional, and social – should be considered when making decisions regarding one’s health. Holistic doctors will not focus on just one aspect of the equation but consider all elements.
What are the health benefits of complementary and alternate medicine?
People who feel they do not receive enough help from allopathic medicine may use complementary and alternative medicine (CAM). These include herbal medicines, mind and body therapies like acupuncture, massage, homeopathy or traditional Chinese medicine. CAM practitioners often use treatments that are considered “alternative” because they do not fit into conventional medicine’s system of diagnosis and treatment. Many CAM therapies can also be integrated with elements of mainstream medicine. For example, some forms of acupuncture are performed with needles, while others involve acupressure or moxibustion with heat.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. These CAM therapies can also increase your overall well-being and decrease fatigue. Some CAM therapies can treat certain conditions such as fibromyalgia and chronic fatigue syndrome, irritable bowel disorder, rheumatoidarthritis, cancer, diabetes, and irritable bowel syndrome. Other CAM therapies might be more enjoyable.
There is no single definition of what constitutes CAM; however, most definitions include at least one of the following:
- A holistic perspective that takes into account both body, mind, spirit, and environment
- The belief, that mind and body influence and interact
- It is believed that illness is caused by an imbalance between the environment and the person.
- It is important to treat the whole person, not just the symptoms.
- Combination of Eastern philosophy and Western science
- The best treatment methods integrate mind, spirit, and body
- Natural products are better than synthetic chemicals
- A healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. If they are not used correctly, some therapies may cause death or serious harm. Some may have side effects that should be weighed against the potential benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
What is the difference in holistic and traditional medicine?
Traditional medicine focuses on treating symptoms, while holistic medicine treats the whole person. Holistic medicine treats the whole person rather than just treating one aspect.
Traditional medicine treats specific organs and systems, such as the brain. Holistic medicine examines the whole body from the inside. It also examines the effects of lifestyle choices on overall wellbeing.
What are examples of alternative medicine?
Alternative medicine is any treatment that isn’t considered medically necessary to treat disease. These include traditional Chinese medicine as well homeopathy, chiropractic care, acupuncture, nutritional therapy and reiki.
Alternative medicine could also refer to any practice that has not been supported by scientific evidence but is used in clinical practice. Meditation, yoga, aromatherapy and reflexology are some examples.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise of complementary and other medicine: A sociological perspective
- PubMed: Holistic medicine.
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
nccih.nih.gov
webmd.com
How To
What are the 4 categories of complementary and alternative medicine?
The four main categories of CAM are mind-body medicine, natural products, manipulative therapies, and energy healing. Mind-body medicine encompasses yoga, Tai Chi, Reiki and massage therapy. It also includes homeopathy, homeopathy, aromatherapy (reflexology), naturopathy biofeedback, Hypnosis, hypnosis, and chiropractic care. Natural products include herbs and vitamins, minerals as well as dietary supplements. Manipulative therapies are physical manipulations like acupuncture or chiropractic care, acupuncture or therapeutic exercise. Praying and visualization are two of the methods used to heal energy.
CAM stands for a broad range of health practices that go beyond the Western medical system. The scientific evidence supporting these practices is varied, as are the types of drugs they use and what conditions they treat. Some CAM practitioners also perform diagnostic testing (e.g., blood tests) and prescribe medication. Others may do neither.
Each category has many subcategories in addition to the four main categories. There are many subcategories within mind-body medicines, such as relaxation techniques and mindfulness training. Natural products can include nutritional supplements and botanical medicines, homeopathic remedies as well as essential oils, botanical medicines, essential oils, nutraceuticals herbal preparations, medicinal herbs, and teas. Manipulative therapies can include manual, movement and traction as well as electrotherapies, cupping and stretching. Soft tissue mobilization, trigger point therapy (or orthopedics), myofascial releases, trigger points therapy, neurostimulation, and trigger point therapy are some examples. Spiritual healing includes faith healing and prayer.
Many CAM therapies treat symptoms, but not the cause. Some chronic diseases can be helped by CAM. If used appropriately, CAM can complement conventional treatment options.
There are many reasons people use CAM.
- To improve their overall well-being.
- To manage a particular condition.
- To reduce discomfort or pain
- To prevent illness.
- To promote wellness.
- To address a personal belief.
Some people prefer CAM over conventional medicine because they feel it provides more control over the health of their bodies. They might believe there are fewer side-effects. Others prefer CAM to stay away from prescription medications. Some people prefer not to use pharmaceuticals. And still, others seek out CAM because they have had bad experiences with conventional medicine.
Some people who use CAM say they want to be sure about what they are doing before trying something new. Many CAM users are concerned about the safety and effectiveness. Others rely on word of mouth from friends and family members.
Although CAM is often viewed negatively by society, most users report positive feelings toward CAM. People who use CAM are generally happier and healthier than people who don’t. This is true regardless age, gender and race.
A large majority of Americans practice some form or another of complementary and alternative medicines. 95% or more of adult Americans have used some type of CAM in their lives. According to the National Center for Complementary and Integrative Health – NCCIH, approximately 40,000,000 visits were made to CAM providers alone in 2010.
According to the NCCIH estimate, 10% of the U.S. Population uses chiropractors.
The American Medical Association reiterated its support for integrative medical care in 2013. It stated that doctors should incorporate scientifically validated complementary and alternative medicine into their clinical practice to meet patients’ expectations and needs.
The Institute of Medicine published a landmark 2007 report called “Relating Constraints” that concluded that there was no evidence to support the claim that any particular CAM intervention can prevent, treat, cure, or cure cancer.
Despite this conclusion, CAM continues to grow in popularity. In 2008, CAM practitioners saw an 8 percent increase in number compared with 2007.
A recent study found that almost half of the respondents reported using CAM as part of their primary healthcare regimen.
CAM therapies include natural products, mind-body practices, manipulative techniques, energy healing modalities, exercise, dietary supplements, and other approaches.
Many CAM therapies are used primarily for pain relief; however, many also offer other benefits, such as relaxation, improved mood, better sleep, reduced stress, and enhanced immunity.
Acupuncture is a treatment that can reduce chronic back pain, anxiety, depression and improve the immune system, promote weightloss, and improve menstrual symptoms.
Many CAM treatments are rooted in traditional Chinese and Ayurvedic medicine. Their roots date back thousands of years.
For example, Traditional Chinese Medicine (TCM) originated 5,000 years ago and has been practiced in China since ancient times.
It was not until the mid-1800s when Western science began to gain prominence, but TCM remains an important element of health care today.
TCM treatment is now used by over 70% of American citizens.
Another popular CAM therapy is yoga. Around 5000 B.C., yoga was born in India. It is now widespread.
Yoga is becoming more popular because it has many positive effects on the body, mind, and spirit.
Yoga can reduce stress, increase flexibility, and improve strength. It also helps to lower blood pressure and cholesterol.
Even though there are limited scientific studies, yoga appears to have positive effects upon sleep33. This may make it useful for people suffering from insomnia.
Other CAM treatments, like meditation, homeopathy and aromatherapy are also gaining acceptance in mainstream medical practice.
Herbal medicine is one the most commonly used types of CAM.
Herbal medicines may include herbs and spices, flowers, seeds or fruits, bark, leaves or roots, as well stems.
They are often considered safer options to pharmaceutical drugs, and they are widely used by customers.
The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.
The American Cancer Society reports that 45% (or more) of those diagnosed with cancer have used alternative medicines during their illness.
The National Institutes of Health estimates 60% of cancer patients use CAM. Meanwhile, the Centers for Disease Control and Prevention reports approximately 50% of all cancer survivors report using CAM.
According to a recent study 51% of cancer survivors used at least one type CAM.
However, only 8 percent of those individuals had discussed this with their doctors.
This gap in healthcare delivery is caused by a lack of communication between conventional doctors and CAM users.
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